From Rachel, Age 13 - 03/22/04 - IP#: 24.31.201.xxx Click here to reply
I ate a Caesar salad w/chicken and dressing, a moon pie (whoops), and a ham sandwich on whole wheat bread, and an orange. Is that too much food or not enough or what? I take vitamins by the way... so is that ok or do I need to eat more?
From ConFused, Age 13 - 03/22/04 - IP#: 209.137.211.xxx Click here to reply
Okay...Im soo fat!!! I hate it water works yes i've heard it all...Is it truly dangerous to not eat?? Im thinking about eating a good breakfast and super then skip lunch? Thats okay right? So Confused...I hate being fat people stare! they are soo cruel but, yeah Im drinking water every chance i get any suggestions please help Thanks
Reply from Joanna, Age 16 - 03/22/04 - IP#: 205.188.116.xxx
From sarah, Age 15 - 03/22/04 - IP#: 81.79.178.xxx Click here to reply
hiya, am new 2 this ppl! i live in the uk and i feel i realy need to loose weight. i weight about 180lbs, i no its alot. does anyone have any tips were i would see almost instant results because i give up very easily and i would like to loose 40lbs in about 6months if possible. i have tried dieting many times but have given up to easily. i think if i dont do something soon it could start to endanger my health. my friends are sticks so i cant talk to them so i have looked here for my advice! i would be realy grateful for any tips and replies, thanx xxx
Reply from sammy, Age 16 - 03/23/04 - IP#: 24.231.184.xxx
Reply from amanda, Age 14 - 03/23/04 - IP#: 24.231.184.xxx
Reply from Lyssa, Age 14 - 03/22/04 - IP#: 24.121.28.xxx
From Faith, Age 16 - 03/22/04 - IP#: 195.92.168.xxx Click here to reply
Hi I'm pretty new here but I am sorta living proof that you can do it I'm really small i'm only 5'0 and i used to weigh 165 really dangerous but since Christmas I have lost 39lbs in weight drastic changes have been made i'm fitter I have more energy, I feel Fantastic really really great! No more chances of fatel diseases but then again I still have like 30 more pounds to lose before bikini season I still have chubby thighs, a double chin (How do you get rid of those?) I also have a belly i would like help along the way But I would also like to be of help to anyone. If you have any questions or anything just mail me at GreekGoddess16@msn.com
From Hope, Age 13 - 03/22/04 - IP#: 24.164.48.xxx Click here to reply
Hi, My guy-friend that I have known for a while invied me to his b-day party and its going to be a beach party..and I'm not overweight...Just outta shape. His party is in June so I have 2 months to lose 15 pounds...Can you guys give me a plan?
Reply from Charity, Age 13 - 03/22/04 - IP#: 24.164.48.xxx
Reply from Ray Ray, Age 13 - 03/22/04 - IP#: 66.67.111.xxx
Reply from hope, Age 13 - 03/22/04 - IP#: 24.164.48.xxx
Reply from Faith, Age 16 - 03/22/04 - IP#: 195.92.168.xxx
Reply from Claudia, Age 14 - 03/22/04 - IP#: 24.67.253.xxx
From lindseyy, Age 14 - 03/22/04 - IP#: 209.30.166.xxx Click here to reply
hey how much can i lose by may 21st? just a guestimate
Reply from Kaitlyn, Age 14 - 03/23/04 - IP#: 216.74.216.xxx
Reply from Kat, Age 13 - 03/22/04 - IP#: 24.68.52.xxx
From Brett, Age 13 - 03/22/04 - IP#: 24.28.154.xxx Click here to reply
Ok, I just realized yesturday I really want to lose weight. I'm 160 lbs. and about 5.2 feet tall. It's really hard being best friends with someone who's a toothpick. I really need an actual plan not just "diet and excersize".
Please I need help. My e-mail is :
fluffymarshmallow@satx.rr.com
Please reply...
Reply from (a$$!3, Age 16 - 03/22/04 - IP#: 195.93.33.xxx
From Kat, Age 13 - 03/22/04 - IP#: 24.68.52.xxx Click here to reply
Hey just a quick question..I CONSTANTLY eat junk food I have like 3 cookies a day, butter with popcorn, chocolate, pastries, stuff like that, everday. Sooo do you think if I ate NO junk food for 2 weeks and just ate healthy that I might loose some weight? and how much would I lose?
Reply from Sharnese, Age 16 - 03/23/04 - IP#: 66.229.175.xxx
Reply from b, Age 13 - 03/23/04 - IP#: 64.12.116.xxx
Reply from Jess, Age 13 - 03/22/04 - IP#: 68.54.94.xxx
From Brandan, Age 15 - 03/22/04 - IP#: 203.26.24.xxx Click here to reply
Hey, i live in Australia and there is this thing called aerobics oz stlye in the morning, i was wondering does aerobics actually help u lose weight and get definition or just keep u fit? thankz.
Reply from Brandan, Age 15 - 03/23/04 - IP#: 203.26.24.xxx
Reply from Lilly, Age 15 - 03/22/04 - IP#: 68.114.179.xxx
Reply from Faith, Age 16 - 03/22/04 - IP#: 195.92.168.xxx
From Mary, Age 13 - 03/22/04 - IP#: 12.75.212.xxx Click here to reply
sry im posting again...but it helps to eat ALOT! but only the right food. i ate bagel for bfest, salads for lunch, and fruit salad for dinner (plus some stuff my mom cooked but only small portions) also i ate cheesecake too! but i didnt over do it. u CAN eat sweets n stuff like once a week treat.
From Brandan, Age 15 - 03/22/04 - IP#: 203.26.24.xxx Click here to reply
hey guys, can i get a weight loss buddy? thankz.
Reply from Frank, Age 16 - 03/27/04 - IP#: 159.134.228.xxx
Reply from Brandan, Age 15 - 03/23/04 - IP#: 203.26.24.xxx
Reply from Frank, Age 16 - 03/22/04 - IP#: 159.134.228.xxx
Reply from lindsey, Age 14 - 03/22/04 - IP#: 209.30.166.xxx
Reply from sarah, Age 15 - 03/22/04 - IP#: 81.79.178.xxx
From Mary, Age 13 - 03/22/04 - IP#: 12.75.212.xxx Click here to reply
I'm 5'3 1/2 and 137 lbs now! yay! sry, im a lil excited but i lost 3 lbs in 5 days. (plus i eat a ton!) i got this bk toning for teens by joyce vendral. that helped alot w/ the workout with weights (i already have a "developing bicep" and eating. so did a book called the ultimate weight solution for teens by jay mcgraw helped with my feelings and helped me commit to my plan. it worked! im also lookin for a weight lost buddy preferably around my height and weight. thx! (post ur email address)
Reply from Kaitlyn, Age 14 - 03/23/04 - IP#: 216.74.216.xxx
From Lyssa, Age 14 - 03/22/04 - IP#: 24.121.28.xxx Click here to reply
Hiya all, anyone have any idea if drinking Vinegar really helps lose weight (hate the taste but hey..oh well) anyway I heard it does because, like citrus acid, it helps to eat away the calories. Any Ideas? I have those Apple Cider Vinegar pills, but I've not started taking them, not sure if they work. Anyway I just wanted to say hi really, even though it's like 2 am here (I don't sleep much anyway, even though I have to wake up at 7) and I wondered if anyone had heard about how music can effect your weight, like because it can make you angry and depressed and stuff??? Is that right? I'm wondering because I listen to the really depressing, angry punk rock and heavy metal stuff, and it seems to have negative effects on my personality and weight. Any Ideas? thanks, if you have any ideas could you reply or email me? (menolly62@hotmail.com)
Reply from Joanna, Age 16 - 03/22/04 - IP#: 205.188.116.xxx
From Emmy, Age 13 - 03/21/04 - IP#: 209.137.211.xxx Click here to reply
Is It possible to start dieting now and loose enough weight but this summer or like end of July I weigh 187 now...? Whats the most weight I can loose in that time???? I wanna get to 145 eventually! any idea or suggestions? and I have one qeustion does GRape Fruit and Water really help??? Please reply thanks
Reply from Kaitlyn, Age 14 - 03/23/04 - IP#: 216.74.216.xxx
Reply from Lyssa, Age 14 - 03/22/04 - IP#: 24.121.28.xxx
Reply from lindsey, Age 14 - 03/21/04 - IP#: 209.30.166.xxx
From lindsey, Age 14 - 03/21/04 - IP#: 209.30.166.xxx Click here to reply
hey last week i was 165 and i was so mad cuz i had gained 5 lbs. but this week i was 159! YAY! I did almost 2 hours of ddr a day, and i ate normal meals! But extra fruits! And i drank nothing but water! But i thought i might've gained b/c on friday i had a big blueberry muffin and saturday i had 2 cookies, and 2 cinnamon rolls(not just that ...like i had normal food to..) and then today i had two small pieces of chocolate cake! LOL! i dont no how i still lost so much weight! I guess the excercise did the trick!
Reply from (a$$!3, Age 16 - 03/22/04 - IP#: 195.93.33.xxx
Reply from (a$$!3, Age 16 - 03/22/04 - IP#: 195.93.33.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
