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From Leanna, Age 15 - 03/27/04 - IP#: 64.118.35.xxx  Click here to reply  
Does anybod know if Winsor pilates works? I wish you guys the best of luck. And if you don't know if it work do you know somebody that is using it? PlZ Help me. It would be greatly appreciated.
Reply from Katie, Age 16 - 04/14/04  - IP#: 24.210.129.xxx
Reply from anne, Age 17 - 03/29/04  - IP#: 216.66.107.xxx
Reply from Quisha, Age 17 - 03/27/04  - IP#: 205.188.116.xxx

From angie, Age 15 - 03/27/04 - IP#: 198.81.26.xxx  Click here to reply  
hey every one. will i wanted to tell every one that keep up the awsome job. will i weight about 180 pounds and i want to model so can some one please help me lose weigh. i would really love it if sme one offfered to help. thanks please email me at lakersgur714@yahoo.com love yall angie

From victoria, Age 14 - 03/27/04 - IP#: 62.158.160.xxx  Click here to reply  
please help i am 178 and i need to lose weight i feel really good when i eat but after i am like why what good did that do for me. i have alot of friends that are skinny and really pretty i feel ugly and fat around them plaese heplp me.

From suzanne, Age 15 - 03/27/04 - IP#: 66.185.84.xxx  Click here to reply  
Hey everyone...I just wanted to congratulate all of you who have lost the weight and want to encourage those who r tryin to keep at it...And i've noticed on this board that alot of ppl are writin and saying that they wanna lose weight bc all their friends are all skinny or their family members keep making fun of them. I just wanted to say that if you dont wanna lose weight for the right reasons i.e to be healthy, fit etc...you losing weight will never be easy...I mean your heart has to be in it, you'll only wanna lose weight for others thus in turn satisfying others instead of yourself. I wanted to lose weight for all the wrong reasons, and it never worked. But when I decided that i wanted to lose weight cause i wanted to be healthier i saw pounds fallin off. So far ive lost 40lbs since Oct. and I did this with the FIRM and eating properly...to conclude make sure ur heart wants to lose weight...:)
Reply from suzanne, Age 15 - 03/27/04  - IP#: 66.185.84.xxx
Reply from Amanda, Age 13 - 03/27/04  - IP#: 211.26.117.xxx
Reply from Lish, Age 15 - 03/27/04  - IP#: 81.227.218.xxx

From Brooke, Age 14 - 03/27/04 - IP#: 65.100.225.xxx  Click here to reply  
Hey Everybody! I am so nervous today, because i have to leave for my gymnastics competition in less than 2 hours! For my competition I have to wear nothing but a leotard-no shorts or anything, just a leotard! Im so nervous because of my huge, jiggly thighs and my butt of cottage cheese! I need some inspiring words before i leave! Please help!
Reply from jon, Age 14 - 03/29/04  - IP#: 209.42.44.xxx

From Kala, Age 12 - 03/27/04 - IP#: 66.166.251.xxx  Click here to reply  
How can u lose 5 pounds in one week, and male sure it stays off? PLease anyone! I would abseloutly love ur help!!!!!!!!!!!!! What kind of exercises do I need to do everyday to get down to my goal???
Reply from b, Age 13 - 03/27/04  - IP#: 205.188.116.xxx
Reply from Leah, Age 15 - 03/27/04  - IP#: 67.160.173.xxx

From milly, Age 17 - 03/27/04 - IP#: 80.43.82.xxx  Click here to reply  
hi I just wanted to post to let everyone know that it can be done. ive been struggling with my weight for as long as I can remember tryin fad diets to lose weight fast but gainin it all back plus more! I ended up at 224lbs!! I decided I couldn't keep doin this to myself so I joined weightwatchers...its fantastic!!! I know it'll take a while to lose all my weight but Ive lost 15.5lbs in 5 weeks & feel like I have been eating loads. Its not always easy but its possible & I know if I stick with it I can be 140 by this time next year. seems far away I know but I know that if I don't do this then i could b the same or even fatter this time next year!!
Reply from anne, Age 17 - 03/27/04  - IP#: 216.66.107.xxx

From clifford, Age 15 - 03/27/04 - IP#: 67.40.165.xxx  Click here to reply  
Hey I have been doing better with excercise this week it is basically the natural stuff playin outside(i.e bikeriding basketball just walking round ) but i feel i need help with the calorie part or I will never loose weight I am goin to be on spring break startin the first of april and that will be a great time to get on track with counting calories and then I will be riding my bike and having fun and not worring bout things such as homework and I cant wait till i get to 160 i am 179 now and I really want to get to 160 by the end of the school year and spring break is goin to be a great chance for me to get the excercise and I cant wait WOOOHOOO!!!!!!!!!!! So if any of you have good advise on how to get to 160 at least by the end of the school year it would be greatly appriecitaed oh yea my last day of school is may 26th so if that helps i want to be 160 by then at least if not less. Well good luck see ya
Reply from anne, Age 17 - 03/29/04  - IP#: 216.66.107.xxx

From Krishna, Age 10 - 03/27/04 - IP#: 64.136.27.xxx  Click here to reply  
Hey, i am on the 2 or 3 page of this but only one person has replied. PLEASE!!!!!!!!!!!REPLY!!!!!!!!!
Reply from Leanna - 03/27/04  - IP#: 64.118.35.xxx

From JESSICA, Age 15 - 03/27/04 - IP#: 207.81.71.xxx  Click here to reply  
im 5'6 and 154 i want to get skinny by summer but i need help with a eating plan or something pleez someone help
Reply from Leigh - 03/28/04  - IP#: 152.163.252.xxx
Reply from Alexandra, Age 15 - 03/28/04  - IP#: 208.58.66.xxx

From Laura, Age 11 - 03/27/04 - IP#: 203.55.31.xxx  Click here to reply  
If anyone knows how to loose about 10 kilos before October email me at bumface173@yahoo.com thanks

From abi, Age 12 - 03/27/04 - IP#: 82.33.34.xxx  Click here to reply  
hello i posted a letter on page 2 a couple of days ago but no one seems to ave replied i hope i didsnt sound stupid and sorry 4 myself but i reali do want to lose weight and i just feel like i need someone to tell me exactly wen and wat to eat and how to lose weight quickly and keep it off. like i sed b4 i ave to go to 2 weddings in septembe5r and i reali wud like to shoiw my family that can do it and so on plz help guys i need some moral support big time i dont know hu else to turn to but u lot ps i weigh 168 pound and i a 5ft4 i hope this works as i reali do want to be smaller plz help love absi xxxxxxxxxxxxxxxxx
Reply from milly, Age 17 - 03/27/04  - IP#: 80.43.82.xxx
Reply from Rachel, Age 14 - 03/27/04  - IP#: 24.31.201.xxx

From b, Age 13 - 03/27/04 - IP#: 205.188.116.xxx  Click here to reply  
ive lost 45 lbs ( and im hopin to lose 25 more) so far, and my arms, stomach, and legs have soo much extra skin on them. im afriad that working out wont help. does it? i dont want to waste my time if it doesnt.... help?
Reply from TRY THIS!, Age 13 - 03/28/04  - IP#: 64.12.116.xxx
Reply from caroline, Age 13 - 03/28/04  - IP#: 211.29.136.xxx

From Amanda, Age 13 - 03/27/04 - IP#: 211.26.117.xxx  Click here to reply  
Can anyone help me?I want to shed a few kilos for myself coz I see myself as a chubby person and I hate it so does anyone have any suggestions
Reply from Lisha, Age 15 - 03/28/04  - IP#: 81.227.218.xxx
Reply from Lisha, Age 15 - 03/27/04  - IP#: 81.227.218.xxx

From lindsay, Age 15 - 03/27/04 - IP#: 68.61.71.xxx  Click here to reply  
i leave for florida like exactly a week from todayand i work out alot and watch what i eatnow im doin the atkins diet but my jeans that i wantto wear there areskin tightandi wantthem to be lose hwat can i do forthem to be lose by next saturday PLEASE THIS IS URGENT.. ill do anyhting
Reply from Lisha, Age 15 - 03/28/04  - IP#: 81.227.218.xxx

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