From joey, Age 13 - 03/23/04 - IP#: 64.12.116.xxx Click here to reply
I really need to lose a whole ton of weight Im 410ish and to go to the bathroom I have to lift my tummy Pleeese help pleeeeese!!!!
Reply from chelsea, Age 15 - 03/25/04 - IP#: 205.188.116.xxx hey man. I have some advice for you. I think It will be very good advice too. See my advice for you Is to wake up in the morning and Start a fresh day. Eat 2000 calories..even though that is usually for maintanence you will lose weight. Once you stop lower to 1800 and so on. Not only that make good choices like bananas if you like them ..slim fast shakes..they are really good!! and other stuff like that. Just don't go over 2000 a day. Try walking for 15 minutes a day just around your block. Take a CD player with you and time will go by really fast. Know In your heart that you can do it and that even If it's 2 years from now you will be a normal size and feel really good about yourself. My email is PainFilledEyes21@aol.com .. Please E mail me cuz I really want to help. I'm struggling with my weight myself but You need more help then me and I'd be glad to help. Take my advice!! and start tomorrow.. It's a new day!
Reply from sarah, Age 15 - 03/25/04 - IP#: 81.79.57.xxx you need to just increase you exercise slowly until you find it easier. there are many diets you could try, none have worked for me yet but i am still trying. let me know how ur doing and if you cum up with any tips! xxx
Reply from Jennifer, Age 16 - 03/24/04 - IP#: 198.86.224.xxx Hon. it's ok. We all go through the flab gag. I think what you need is a low fat low carb diet. You should go look it up on the search engine or something. Weight Watchers is also a good option.
Reply from Franz, Age 23 - 03/24/04 - IP#: 80.182.201.xxx i know what you mean friend..... since i was 14 i have to sit on toilet when i go to the bathroom... ask me everything u wanna know... ok?
Reply from Dan, Age 15 - 03/23/04 - IP#: 64.105.20.xxx Dude..........u...uhhhhh....u need some serious help on losing weight, Go to ur doctor.
Reply from Zach, Age 14 - 03/23/04 - IP#: 64.63.227.xxx dude how can i help??
