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From emily, Age 15 - 03/21/04 - IP#: 68.158.33.xxx  Click here to reply  
hey everyone does anyone know any exercises to work out your butt and sides of your stomach?
if you do post id greatly appreciate it
Reply from stacie, Age 13 - 03/21/04  - IP#: 64.12.116.xxx

From fatso_girl, Age 14 - 03/21/04 - IP#: 209.137.211.xxx  Click here to reply  
Okay Im fat! plan and simple i dont get down to excersise right and eat right i try i have no self control any tips thanks a lot!
Reply from Lyssa, Age 14 - 03/22/04  - IP#: 24.121.28.xxx

From Karmella, Age 15 - 03/20/04 - IP#: 209.162.162.xxx  Click here to reply  
I have a question for you all. I started my diet in early novemeber and lost like a total of 15 pounds in november-decmeber and in January-Febuary lost NOTHING!!! I was at about 151 a week ago and i started to exercise alot and really eat nothing but a few pieces of fruit, some vegetables,2 special k bars, and a bowl of special k for supper, and all i drink is water and now i'm at 143. Is 8 pounds too much of a weight loss in a week and should i be eating more than what i am? By the way i'm 5'7 and want to weigh 115-120.

From XX, Age 16 - 03/20/04 - IP#: 65.29.213.xxx  Click here to reply  
i have a question.
What size like waist or whatever is right for a person 5 6 who is female.
I mean, im not "overweight" but i know that the size clothes i wear is not small either.
can you be an average weight and still "fat" or whatever

From Brooke, Age 14 - 03/20/04 - IP#: 65.100.225.xxx  Click here to reply  
Hey everyone, I'm 5'4 and 14 years old. I know there's a weight calculator on this website, but what do you guys things the IDEAL weight for my height and age is?

From Rachel, Age 14 - 03/20/04 - IP#: 24.31.201.xxx  Click here to reply  
I just bought a new bikini and I actually look good in it!! After all my work I should! I weigh 123 and I'm 5' 6' and I want to be 115 but this really inspired me after seeing how good i looked! Well I just wanted to share this...lol cause I'm really happy!! =D Guys just stick with it yall can do anything!!
Reply from Rachel, Age 14 - 03/20/04  - IP#: 24.31.201.xxx
Reply from stacie, Age 13 - 03/20/04  - IP#: 152.163.252.xxx
Reply from (a$$!3, Age 16 - 03/20/04  - IP#: 195.93.33.xxx

From MAR, Age 12 - 03/20/04 - IP#: 24.100.172.xxx  Click here to reply  
Hey guys, im doing the self challenge (as y'all know) and i need to know whether Windsor pilates would be concidered Cardio exercise or strength exercise?! Please let me know so i know what column to put it under for today! OH by the way the tape is called "windsor pilates slimming" one! thanks!

From (a$$!3, Age 16 - 03/20/04 - IP#: 195.93.32.xxx  Click here to reply  
I've heard of loads of ppl on here saying that they are going to try weight loss pills. where do you buy these from? the only place I know is eBay and I can't get them from there because I don't have a credit card. how r u getting them?
Reply from kodak, Age 16 - 03/20/04  - IP#: 66.19.85.xxx

From jazmine, Age 14 - 03/20/04 - IP#: 64.202.1.xxx  Click here to reply  
hey everyone omg i soo sick of being fat and i feel like no one knows what im going through when i get depressed i eat or when im bored i like lost 5 pounds before and it took a while to lose that and i just gained it back like nothing i've tried the mircle diet, atkens, and other stuff but nothing seems to work i even tried to starve myself but then my mom made me eat and i was kindda hungry....my family says stuff about me that makes me even more depressed like omg what happend to you in 2 years you got to huge...and yeah i tell them to stop but no one seems to care i need a diet plan and i need it now im at the point of killing myself because of this i want to look like the people in magazine and tv i want to be admired by people and i want my family to shut it!
Reply from (a$$!3, Age 16 - 03/20/04  - IP#: 195.93.33.xxx

From jess, Age 13 - 03/20/04 - IP#: 68.54.94.xxx  Click here to reply  
i need to lose 10 lbs by the end of april/may, does anyone have "small diet" ideas???

From FOR TAMMY FROM SUCCESS ST, Age 19 - 03/20/04 - IP#: 152.163.252.xxx  Click here to reply  
I READ YOUR STORY ON THE SUCCESS STORY PAGE, I AM VERY GLAD YOU LOST WEIGHT, BUT BE CAREFUL, THE WAY YOU DO IT, ONLY EATING 900 CALORIES AND BURNING 750 OF THEM IS NOT HEALTHY MY BESTFRIEND FROM CHILDHOOD TONY* DIED FROM ANOREXIA, HE WAS EATING 950 CALORIES AND BURNING 850 SO BE CAREFUL IM NOT JUDGING I JUST DONT WANT ANOTHER PERSON TO DIE B/C THEY FEEL THEY DO NOT MEET STANDARDS

From Linda, Age 17 - 03/20/04 - IP#: 205.188.116.xxx  Click here to reply  
Hey...my friend has been gaining so much weight lately, she doesn't even care. It's disgusting how much food she eats, but I know how she feels because I have once been there myself too. I just dont know what to do! She was a size 6 and in ONE month she is a size 10...I really want to help her but I don't know what to do. Yesterday...she ate for breakfast: 8 pancakes, 4 piece of sausage, 3 piece of toast with butter and cinnamon and 2 cans of coca cola. Then for lunch, we went to pizza hut with some friends and she ate a whole medium pizza by herself and god knows how much pop the girl drank. We went back to her house and she immediately went to fridge and got a can of pop and took out a container of cool whip and was just eating it with her fingers. And its not like her mom stops her or anything, she will make her food whenever she wants...then we were watching movies and she ate a bag ... (view more)
Reply from ***Chels, Age 15 - 03/20/04  - IP#: 204.39.228.xxx

From Maryanne, Age 14 - 03/20/04 - IP#: 64.12.116.xxx  Click here to reply  
is it ok for teenagers to have slimfast?
Reply from anne, Age 17 - 03/21/04  - IP#: 216.66.107.xxx
Reply from Alicia, Age 15 - 03/21/04  - IP#: 66.73.173.xxx
Reply from alexis, Age 14 - 03/21/04  - IP#: 67.10.208.xxx
Reply from Alicia, Age 15 - 03/20/04  - IP#: 66.73.161.xxx

From Quisha, Age 17 - 03/20/04 - IP#: 152.163.252.xxx  Click here to reply  
I dont know what to do for exercise. 30mins dont seem like enough. I wanna do taebo for 30mins OR walk for 45. Someone want to comment on this?
Reply from MAR, Age 223 - 03/20/04  - IP#: 24.100.172.xxx
Reply from Mar - 03/20/04  - IP#: 24.100.172.xxx

From chika, Age 14 - 03/20/04 - IP#: 64.136.26.xxx  Click here to reply  
I want to lose about 25-30 pounds, and also like the person uder the name gurl, i like pilates alot, and i just need to know what kind of diet i need. Is it better to exercise int he morning or at night? i do both, but i want to know which is better and what diet works good, so if any one knows, w/b!
Reply from anne, Age 17 - 03/21/04  - IP#: 216.66.107.xxx
Reply from Kaitlyn, Age 14 - 03/21/04  - IP#: 216.74.216.xxx

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