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From Karmella, Age 15

I have a question for you all. I started my diet in early novemeber and lost like a total of 15 pounds in november-decmeber and in January-Febuary lost NOTHING!!! I was at about 151 a week ago and i started to exercise alot and really eat nothing but a few pieces of fruit, some vegetables,2 special k bars, and a bowl of special k for supper, and all i drink is water and now i'm at 143. Is 8 pounds too much of a weight loss in a week and should i be eating more than what i am? By the way i'm 5'7 and want to weigh 115-120.