From Ed, Age 15 - 09/01/05 - IP#: 64.12.117.xxx Click here to reply
Ht. 5'5.5'', Wt. 152 - I need help. Since football has started I've tried to eat a lot because I need to keep my energy up. (If I don't eat at all, or enough, I will pass out [bad experience last year]) Anyway, I've put on about 5 pounds over the last month. I thought it was muscle at first, because I do look the same, but my jeans have been getting slightly tighter. How can I eat enough so I don't pass-out, but still loose weight? I want to loose at least 5 pounds over the next few weeks.
Reply from mj, Age 13 - 09/01/05 - IP#: 198.140.195.xxx
Reply from lola, Age 15 - 09/01/05 - IP#: 217.44.135.xxx
Reply from Julie, Age 16 - 09/01/05 - IP#: 65.182.247.xxx
Reply from nikki, Age 17 - 09/01/05 - IP#: 24.141.43.xxx
From Mandy, Age 14 - 09/01/05 - IP#: 207.241.134.xxx Click here to reply
Ht. 5'3, Wt. ??? - hey if i were to start running would it burn fat and get muscle instead of just adding muscle under fat cuz i deffinetly dont want that lol.....thanks for replies in advance
Reply from Julie, Age 16 - 09/01/05 - IP#: 65.182.247.xxx
Reply from Jamie, Age 16 - 09/01/05 - IP#: 64.12.116.xxx
From samantha, Age 13 - 09/01/05 - IP#: 68.9.72.xxx Click here to reply
Ht. 5ft, Wt. 140 - i need help! how do i lose weight? i want to lose 40 pounds before december 1, 2005!!!!!!!! any exercicsing tips would help to!! thanks
Reply from mj, Age 13 - 09/01/05 - IP#: 198.140.195.xxx
Reply from Lindsey, Age 13 - 09/01/05 - IP#: 67.5.192.xxx
Reply from lola, Age 15 - 09/01/05 - IP#: 217.44.135.xxx
From +*¨^¨*+Montana+*¨^¨*, Age 13 - 09/01/05 - IP#: 65.102.148.xxx Click here to reply
Ht. 5'1, Wt. 175 goal 120 - a total of 10 lbs on this one bar thingy i was liftin i lifted it 70 timez :D
+*¨^¨*+Montana+*¨^¨*+
Reply from +*¨^¨*+Montana+*¨^¨*, Age 13 - 09/01/05 - IP#: 65.102.148.xxx
Reply from mj, Age 13 - 09/01/05 - IP#: 198.140.195.xxx
From nikki, Age 17 - 09/01/05 - IP#: 24.141.43.xxx Click here to reply
Ht. 5'6, Wt. 150 1st G:140 - o man. today was bad. so was this whole week. i like stopped my deit i was at 144... but back to 150.. yey :S/ . today br- (at 12) so like brunch. 2 bowls of lucky charms. then 2 waffles. and a pancake. ahh . so that was like breakvast and lunch. then for dinner. i had chicken and vegies. (good) but not enough cuz i got hungry at night.. and get this.. its gross... > i had. an apple. then 10 cheese on crackers. then an hour later. gummie candies. 2 bowls of cereal again. and a nutella and peanut butter sandwhich. then chocolate . ahh. and chocolate milk. blah i suck! i gave up on any kind of diet like a week ago and i was doing sooo well. like fruit for breakvast. salad for lunch chicjen and vegies for dinner. i was runnign an hour a day! now none. ughhhh. im just scared im gunna keep gaining unless i sna out of this depression/theres no use stage.
From Amanda, Age 15 - 09/01/05 - IP#: 205.188.116.xxx Click here to reply
Ht. 5'5, Wt. 157 - Hi i weigh 157lbs and i want to weigh 107 i have been working out at lest 5 hours a day and i havent eatin in like 2 weeks.. i think i am fat and if i loose weigh i will be better and look better i get really sick if i eat so i dont eat... where i start to eat i think about getting bigger and bigger so i dont eat then either i want to loose weight is there anybody out their who could help me!!!!!!!
Reply from brooke, Age 13 - 09/01/05 - IP#: 12.219.12.xxx
Reply from mj, Age 13 - 09/01/05 - IP#: 198.140.195.xxx
From XOXO, Age 13 - 08/31/05 - IP#: 70.247.59.xxx Click here to reply
Ht. 5'3-5'5, Wt. ??? - i havent posted for a long time cuz i started high school and theres lots of homework and i have no time for myself. i added more veggies, fruits, and water to my diet but i have completely stopped exercising becuz i have no time. anyways i wanted to try for the step team and asking any1 with any tips for anything to help me cuz i want to lose weight. i dont like how my family treats me just cuz im bigger than most of them. i want to feel good for myself. also help me with ideas on how to get back on exercising and organizing what i do. i got sick for like 3 days and i couldnt eat anything cuz i threw it all up after (not on purpose)i lost some weight but i think i've gained some if not all of it back.pleez help if you have any tips that work. thanx
From brooke, Age 13 - 08/31/05 - IP#: 12.219.12.xxx Click here to reply
Ht. 4' 11, Wt. 125 - at the beginning of the school year two years ago i weight 78 pounds, at the end of the year i weighed about 89, but i wasnt worried since i was growing taller too. but by the beginning of last year i weighed 110, then 115, 120, 125, 130. i have lost 5 pounds, but i still need help with the rest of my weight cause im kinda in a slump. i want to lose around 20 or maybe 25 pounds. is this too much? but i do want to lose weight so some tips would be good!!
thank you!!!
Reply from brooke, Age 13 - 09/01/05 - IP#: 12.219.12.xxx
Reply from Moe, Age 14 - 09/01/05 - IP#: 69.107.51.xxx
Reply from ashley, Age 13 - 09/01/05 - IP#: 82.194.62.xxx
Reply from Moe, Age 14 - 09/01/05 - IP#: 69.107.51.xxx
Reply from brooke, Age 13 - 08/31/05 - IP#: 12.219.12.xxx
From lauren, Age 14 - 08/31/05 - IP#: 142.165.25.xxx Click here to reply
Ht. 5.5, Wt. 147 - Can someone tell me if this is healthly, or not, or if it has too much cals this is just waht i ate. Breakfast-1 little dish of fat free yogort has 60 cals. Lunch- a ham sandwhich on whloe bread with lettace and pepper and no butter,1 pack real fruit gummies 90 cal a pack, granola bar, yogort 60 cals snack-3 pieces of toast with cheese whiz,2 granola bars, banana with a package thing of yougort 60 cals don't eat after 7:00pm and haven't had supper yet. So can you tell me if that is healthly or not os way to much cals.
Reply from nikki, Age 17 - 09/01/05 - IP#: 24.141.43.xxx
Reply from brooke, Age 13 - 08/31/05 - IP#: 12.219.12.xxx
From lauren, Age 14 - 08/31/05 - IP#: 142.165.25.xxx Click here to reply
Ht. 5.5, Wt. 147 - what happens if you eat healthly, and everywhile eat junk, but your not very active do you gain weight?
Reply from brooke, Age 13 - 08/31/05 - IP#: 12.219.12.xxx
Reply from laura, Age 14 - 08/31/05 - IP#: 68.84.208.xxx
From Shekina, Age 17 - 08/31/05 - IP#: 156.56.122.xxx Click here to reply
Ht. 5'3", Wt. 209.5 - I have a friend who is at a healthy weight for her height and age, and she wears a size 7. She wants to weigh 110 and be a size 3, and a year ago she wanted to be a size 7. I am really afraid that she will develop an eating disorder, and I told her that, but she wouldn't listen to me, and she told me that she thinks she's fat. I really care about this friend, adn the way her habits have been going, I figure that she will keep making her goals smaller and smaller like she already has been doing. She has also even told me that these girls are about the same size as her goal look anorexic and gross. I don't think she realizes how thin she really is. So I've already confronted her, and she wouldn't listen, so what do I do now??? And I am afraid that my bieng friends with her will make me think I am fatter than what I really am. HELP!!!
Reply from ashley, Age 13 - 09/01/05 - IP#: 82.194.62.xxx
Reply from nikki, Age 17 - 09/01/05 - IP#: 24.141.43.xxx
Reply from Julie, Age 16 - 08/31/05 - IP#: 65.182.247.xxx
Reply from Shekina, Age 17 - 08/31/05 - IP#: 156.56.122.xxx
Reply from lauren, Age 14 - 08/31/05 - IP#: 142.165.25.xxx
From Kelly, Age 16 - 08/31/05 - IP#: 205.188.116.xxx Click here to reply
Ht. 5'4, Wt. 160 - Hey does any body noe how many calories and fat calories a slice of pizza has cuz I have been on a diet 4 like 2 weeks but I kinda at 3 slices of pizza today do u think I should still exercize today or do u think I ruined my diet w/b plz
Reply from nikki, Age 17 - 09/01/05 - IP#: 24.141.43.xxx
Reply from laura, Age 14 - 08/31/05 - IP#: 68.84.208.xxx
Reply from Shekina, Age 17 - 08/31/05 - IP#: 156.56.122.xxx
From Alana, Age 14 - 08/31/05 - IP#: 68.251.226.xxx Click here to reply
Ht. 5'5, Wt. 150 - ok everyone wish my luck, i'm going to start my diet today. i really hope i lose some weight. I'm going to be doing this untill the end of the year so thats about 3 months, so far all i drink is water and NO fried foods. well wish me luck
Reply from Alana, Age 14 - 09/01/05 - IP#: 68.251.226.xxx
Reply from laura, Age 14 - 08/31/05 - IP#: 68.84.208.xxx
Reply from Maria, Age 17 - 08/31/05 - IP#: 68.212.152.xxx
From DL, Age 18 - 08/31/05 - IP#: 70.27.131.xxx Click here to reply
Ht. 6'1, Wt. 276.5 - Me again. Well, since Tuesday of last week, I have been doing at least 1 hour of cardio a night. What I'll do is tape my shows during the day and watch it on the TV in front of our ellpytical (sp?) I do at least 1 hour, as mentioned above, and burn close to 900 calories. However, I am so let down because I don't see any changes happening yet! I think I'll increase workout time to 1 hour and 30 minutes. How long does it take for changes to my body to start happening? I was all upset before because I gained so much weight during first year of university and I even was gaining after I finished school. I figured that I might as well start doing something about this weight problem instead of just moping around about it. All replies are appriciaited! :)
Reply from Ed, Age 15 - 08/31/05 - IP#: 152.163.100.xxx
Reply from Maria, Age 17 - 08/31/05 - IP#: 68.212.152.xxx
From Shekina, Age 17 - 08/31/05 - IP#: 156.56.122.xxx Click here to reply
Ht. 5'3", Wt. 209.5 - Sorry if I am bieng anoying, but yesterday I had posted that I was upset cause I had gained 3.5 pounds from eating cake and ice cream, adn had lost 1 of the pounds back and couldn't lose the rest, and it had been a week. Well, I got on the scales this morning, and they said 209.5 again!!!YAY!!! I am so happy and motivated again, I just wanted to share that with you all!
Reply from Maria, Age 17 - 08/31/05 - IP#: 68.212.152.xxx
Reply from Ed, Age 15 - 08/31/05 - IP#: 152.163.100.xxx
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