From Haley, Age 13 - 09/03/05 - IP#: 24.3.115.xxx Click here to reply
Ht. 5'7, Wt. 190 - Ok guys, I am really trying to loose, right? But it is so hard for me to exercie. I have athsma so even if I walk up the steps i get winded. Do yins know of any good exercises that may satrt out easy then get gradually harder?
Reply from Sarah, Age 16 - 09/04/05 - IP#: 69.154.32.xxx
Reply from haley, Age 13 - 09/03/05 - IP#: 64.136.175.xxx
Reply from hatter, Age 16 - 09/03/05 - IP#: 70.249.222.xxx
From Amanda, Age 15 - 09/03/05 - IP#: 205.188.116.xxx Click here to reply
Ht. 5'5, Wt. 157 - hey to ed no i stoped eatting for a while and i just started back i think i have an eatting disorder but im trying really hard to eat sry for the mess up good luck everybody
Reply from Julie, Age 16 - 09/03/05 - IP#: 65.182.247.xxx
From please help, Age 14 - 09/03/05 - IP#: 206.255.160.xxx Click here to reply
Ht. 5'4.5, Wt. 160 - I lost 15 pounds off the Atkins diet and i gained it all back.. i exercise but it doesn't help at all.. does anyone have any good diets and exercise plans that they have tried and have proof they work? thanks so much..-me..
Reply from hatter, Age 16 - 09/05/05 - IP#: 70.245.225.xxx
Reply from Katilyn, Age 15 - 09/04/05 - IP#: 216.74.216.xxx
From +*¨^¨*+Montana+*¨^¨*, Age 13 - 09/02/05 - IP#: 65.102.148.xxx Click here to reply
Ht. 5'1, Wt. 175 goal 120 - ughh my arms are soooo flippen flabby its gross! lol i gotta loose like 30 lbs each in em!!!!!!!
Reply from +*¨^¨*+Montana+*¨^¨*, Age 13 - 09/03/05 - IP#: 65.102.148.xxx
Reply from clifford, Age 16 - 09/03/05 - IP#: 64.136.27.xxx
Reply from Haley, Age 13 - 09/03/05 - IP#: 24.3.115.xxx
Reply from +*¨^¨*+Montana+*¨^¨*, Age 13 - 09/02/05 - IP#: 65.102.148.xxx
Reply from Moe, Age 14 - 09/02/05 - IP#: 69.107.51.xxx
From Brittany, Age 17 - 09/02/05 - IP#: 152.163.100.xxx Click here to reply
Ht. 5'11, Wt. - ok people, get with it here- we all kno how to lose weight: diet and exercise- but, its not as easy as u can say it.. ive tried hundreds of times to tell myself that i wasnt going to eat junk food or that im gonna exercise- so hear is a full proof plan to lose weight: get up, get a little something to eat, go to school, eat lunch or whatever, come home, do 1 hour of exercise, do homework- and if u dont have any workout some more, get a snack ** heres the thing- keep urself occupied so u wont eat**, then eat a nutritional dinner- drink 1 glass of milk and one glass of orange juice everyday and the rest should be water- i believe this could help us all, we just need to get up our fat asses and do it!! not being rude- im gonna try this bc my weight has gotten to the point were i might have to take blood pressure medicine, so i seriously need to prevent that!! gl
Reply from nikki, Age 17 - 09/03/05 - IP#: 24.141.43.xxx
Reply from Katilyn, Age 15 - 09/02/05 - IP#: 216.74.216.xxx
From Brandon, Age 15 - 09/02/05 - IP#: 12.2.221.xxx Click here to reply
Ht. 5'5", Wt. 200 - Is drinking 10 glasses of water a day,2 apples a day,no fat and no junk food, a good diet?Oh, and I'm not starving myself.Those include 3 meals.
Reply from emma, Age 15 - 09/03/05 - IP#: 195.92.67.xxx
From Zoe, Age 15 - 09/02/05 - IP#: 72.224.142.xxx Click here to reply
Ht. 52, Wt. 190 - Hey im zoe i weigh 190 i know its alot but i need tips from teens who have lost weight the safe ways so please please help me...
Reply from Haley, Age 13 - 09/03/05 - IP#: 24.3.115.xxx
From Katilyn, Age 15 - 09/02/05 - IP#: 216.74.216.xxx Click here to reply
Ht. 5'7 and 1/2, Wt. 187 - Ok, I am not trying to be mean....but I just gotta tell u guys this b/c it will give u confidence. This girl that I know of and have barely ever talked to who is like really skinny and really popular, I think she teased me a few times....probably, but the thing is.....she is pregnaut!! Haha....isn't that great! I was happy.....sorry if that sounded really rude...but u just can't feel sorry for some ppl!!
Reply from Katilyn, Age 15 - 09/03/05 - IP#: 216.74.216.xxx
Reply from Chelsea, Age 17 - 09/03/05 - IP#: 24.210.205.xxx
Reply from +*¨^¨*+Montana+*¨^¨*, Age 13 - 09/02/05 - IP#: 65.102.148.xxx
Reply from Katilyn, Age 15 - 09/02/05 - IP#: 216.74.216.xxx
Reply from zoe, Age 15 - 09/02/05 - IP#: 72.224.142.xxx
From Helen, Age 16 - 09/02/05 - IP#: 67.33.161.xxx Click here to reply
Ht. 5'5, Wt. 150 goal 120 - tomorrow im gonna run a mile and then ride a bike for like five
with ab excersizes added in there somewhere..
does that sound good?
From ?, Age 13 - 09/02/05 - IP#: 66.42.5.xxx Click here to reply
Ht. 5'6, Wt. 219 - Does anyone know if jumping on a mini trampoline really gives you results quick?
Reply from nikki, Age 17 - 09/03/05 - IP#: 24.141.43.xxx
Reply from Aida, Age 16 - 09/02/05 - IP#: 69.22.214.xxx
From Brandon, Age 15 - 09/02/05 - IP#: 12.2.216.xxx Click here to reply
Ht. 5'5", Wt. 200 - Hey, is walking cardio?If I walk an hour 7 days a week, will that be enough cardio,if walking is cardio?
Reply from Jess, Age 15 - 09/03/05 - IP#: 62.254.0.xxx
Reply from Aida, Age 16 - 09/02/05 - IP#: 69.22.214.xxx
From samantha, Age 13 - 09/02/05 - IP#: 68.9.72.xxx Click here to reply
Ht. 5ft, Wt. 140 - hey ppl, i need exercising tips!!!! thanks!!!
Reply from Aida, Age 16 - 09/02/05 - IP#: 69.22.214.xxx
From Want2LoseWeight, Age 13 - 09/02/05 - IP#: 69.14.33.xxx Click here to reply
Ht. 5'5", Wt. 136 - Hi, how many inches should I lose per week? I lost 1 inch in like 7-10 days. I don't have any idea if that is good or if it is too little. Can somebody please tell me?
Reply from Brandon, Age 15 - 09/02/05 - IP#: 12.2.216.xxx
From +*¨^¨*+Montana+*¨^¨*, Age 13 - 09/02/05 - IP#: 65.102.148.xxx Click here to reply
Ht. 5'1, Wt. 175 goal 120 - WOAHHHHHHH
HELLOOOOOOOOOOO PEOPLEEEEEEEEEE IM HYPERRRRRRR WOOOOT WOOOOOOT :D
Reply from Mohammad, Age 14 - 09/03/05 - IP#: 212.138.47.xxx
Reply from +*¨^¨*+Montana+*¨^¨*, Age 13 - 09/02/05 - IP#: 65.102.148.xxx
Reply from Sarah, Age 12 - 09/02/05 - IP#: 69.154.32.xxx
From Jon, Age 17 - 09/02/05 - IP#: 65.11.10.xxx Click here to reply
Ht. 5'8", Wt. 188 - hi ,i originally was 145 and very fit, but I gained a lot of weight over the summer and i got up to 198 before and i started to lose some and got down to 160 , but i gained a lot back and now im 188 , how can i lose this weight like moderatly fast but without like one of those crazy diets?
Reply from Aida, Age 16 - 09/02/05 - IP#: 69.22.214.xxx
Reply from Brandon, Age 15 - 09/02/05 - IP#: 12.2.216.xxx
Reply from Ed, Age 15 - 09/02/05 - IP#: 64.12.116.xxx
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