From Kenzie, Age 14 - 01/08/06 - IP#: 65.1.136.xxx Click here to reply
Ht. 5'7", Wt. --- - OMG ya'll I have started on LA weight loss!! AND they say that if I follow the diet and excercise then I could lose, get , this, 37.5 pounds by May! And some people lose like 20 pounds a month.
And OK I am really really sorry but I cannot say what the diet is because each session costs something 1200 dollars so sorry :( I just wanted to share my good news....
Reply from jenilea, Age 14 - 01/08/06 - IP#: 86.112.227.xxx
From Emma, Age 13 - 01/07/06 - IP#: 69.85.164.xxx Click here to reply
Ht. 5'7ish, Wt. 207ish - If I do pilates then yoga the next day how much weight do you think I will lose. Along with 2 hours of exercise. Please respond
Reply from claire, Age 14 - 01/08/06 - IP#: 84.92.133.xxx
Reply from charlotte, Age 15 - 01/08/06 - IP#: 71.112.36.xxx
Reply from andrea, Age 14 - 01/07/06 - IP#: 24.167.17.xxx
From Nicole, Age 15 - 01/07/06 - IP#: 24.116.170.xxx Click here to reply
Ht. 5'2, Wt. 205 - Hey..i did this work out video today..it was called the silver foxes and it was old people and the video was my grandmothers but it had a really good workout on it and i think i did pretty good..i am going to start doing that every day..ohh yeah..today i ate for breakfast-3 chicken minis from chickfila and hashbrowns and orange juice..lunch-bean and rice burrito from taco bell with diet coke..dinner-beef and cheese chalupa with water..so how did i do? i am doing great with the excersises but not with the food..what should i do?
Reply from charlotte, Age 15 - 01/08/06 - IP#: 71.112.36.xxx
Reply from joanna, Age 15 - 01/07/06 - IP#: 68.46.171.xxx
Reply from joanna, Age 15 - 01/07/06 - IP#: 68.46.171.xxx
Reply from andrea, Age 14 - 01/07/06 - IP#: 24.167.17.xxx
From andrea, Age 14 - 01/07/06 - IP#: 24.167.17.xxx Click here to reply
Ht. 5'7, Wt. 165 - does n e body no about how many calories homemade chili has?
From Lauren, Age 16 - 01/07/06 - IP#: 82.3.32.xxx Click here to reply
Ht. 5'8, Wt. 179 - today ive done sooo bad! well i had no breakfast, no lunch and then at about 2pm i have a hamburger happymeal with pure orange juice from mcdonalds snack - bag of crisps, for dinner ill be having - roast chicken, vegetables a few roast potatoes and a yorkshire pudding and ive just drunk a pint of water. oh yea and an apple! I cant be bothered to exercise tonight because ive walked around 4miles in total today! ill aim to do alot better tomorrow! Hope everyone is doing well! lv Lauren
From Nicole, Age 15 - 01/07/06 - IP#: 67.51.25.xxx Click here to reply
Ht. 5'4", Wt. 175 - What is a negative or empty calorie????
Reply from joanna, Age 15 - 01/07/06 - IP#: 68.46.171.xxx
Reply from Emma, Age 13 - 01/07/06 - IP#: 69.85.164.xxx
Reply from Nicole, Age 15 - 01/07/06 - IP#: 24.116.170.xxx
From Kell, Age 16 - 01/07/06 - IP#: 24.125.69.xxx Click here to reply
Ht. 5'9, Wt. 380 - Hi guys im so exited I was able to walk up and down my stair TWICE befor colapsing on my bed out of breath!!! I was so exausted after half way up but i gritted my teath and got to the top and than i went down which was really hard because i have steep steps and not very good balance. By then i was heaving but i got back to the top with only one break!!! I feel so great iv never done that in resent times. I kinda treated myself to some pie after that but thats ok...it was like a 5min workout and usualy i can only manage 2!!! I drank alota Rockstar energy drink b4 i did it though so that helped me keep goin! IM SOOO SORE but yes i just cant belive i did it.
thanks!! KELLY
Reply from x*Celeste* x, Age 13 - 01/07/06 - IP#: 24.180.103.xxx
Reply from Matthew, Age 15 - 01/07/06 - IP#: 71.132.247.xxx
Reply from andrea, Age 14 - 01/07/06 - IP#: 24.167.17.xxx
From Nicole, Age 15 - 01/07/06 - IP#: 24.116.170.xxx Click here to reply
Ht. 5'2, Wt. 205 - Hey guys..does anybody know any good foods to eat and some excersize videos that i could buy that are like yoga or pilates or something..thanks!!
From Megan, Age 16 - 01/07/06 - IP#: 4.225.204.xxx Click here to reply
Ht. 5'9, Wt. 193 - hey guys.... I saw tana's post about blowin money on food.. well what I do is I go to the store or delia's clothing (online delias.com) and I check out some clothes I really really want to fit into.. I save the picture to my computer and look at it every day.. when I am close to fittin in it I blow some money on it.. and by the time it gets here I can hang it on my wall and be really close to fitting in my new cute pants... when I fit in there I repeat the process... also remember when you lose a pant size, it feels soo good you want to do it agian.. dont give up~
Reply from joanna, Age 15 - 01/07/06 - IP#: 68.46.171.xxx
Reply from Megan, Age 16 - 01/07/06 - IP#: 4.225.204.xxx
From Nicole, Age 15 - 01/07/06 - IP#: 24.116.170.xxx Click here to reply
Ht. 5'2, Wt. 205 - Hey guys..I am starting this weight loss thing with my friend and we want to look good for this summer to fit into swimsuits and we really need some help on losing weight..I am drinking water and trying to cut back on sweets and startches..I am also going to start walking and dancing..does anybody have any tips for me?
From andrea, Age 14 - 01/07/06 - IP#: 24.167.17.xxx Click here to reply
Ht. 5'7, Wt. 165 - soo my mom came into my room this morning and said that mystepdad and my brother were at chick-fil-a ..what do u want..i said ahh i dont know ill just make sumthin here..my mom left my room and she came bak in and said do u want a salad..so i said sure(shes kinda figured out that im on a diet by suspision) chick-fil-a is my all time favorite place 2 eat and yet i resisted the urge 2 get what i really wanted (a chicken sandwich and french fries)..the salad is good but i didnt like the way they seasoned the chicken(i spit it out when i took a bite and then took the rest out) and i took the cheese out because u cant really taste it on the salad and why would i leave it on for the extra calories when i cant tell the difference..oh and i put light ranch dressing on it- only like 60 cals!..since i took the chicken off i crumbled some croutons on it (they r so good!) and saved some 4 another salad..so the salad it only 200 cals at the most!
good luck 2 every1!
~andrea~
Reply from Megan, Age 16 - 01/07/06 - IP#: 4.225.204.xxx
From Nicole, Age 15 - 01/07/06 - IP#: 24.116.170.xxx Click here to reply
Ht. 5'2, Wt. 205 - Hey guys..you have all been a big help but I still need to know some good workouts to do and things that i should eat..I dont know what I should do..I like to swim but in the winter i cant so i dont know..what about walking? or what about using those workout videos? that might help some..and then in school we do excersises in pe and stuff..what about basketball? ohh yeah..food..umm..what about fruit and water and stuff like that? i dont know what to do..or eat..does anybody wanna be a diet buddy?
Reply from andrea, Age 14 - 01/07/06 - IP#: 24.167.17.xxx
Reply from Megan, Age 16 - 01/07/06 - IP#: 4.225.204.xxx
From andrea, Age 14 - 01/07/06 - IP#: 24.167.17.xxx Click here to reply
Ht. 5'7, Wt. 165 - so how did i do 2day?..i didnt have breakfast b cause i woke up at 12:15 and for lunch i had a salad 4rm chickfila-175 cals snack: 55 goldfish-140 cal (i was so happy when i figured out goldfish were low in cals!)dinner: bowl of chili with a sprinkle of matzerella cheese on top and 5 crackers-id say about 300-350 cals and the for dessert i had a protein strawberry smoothie-200 cals
Reply from Amy, Age 15 - 01/09/06 - IP#: 138.217.98.xxx
Reply from andrea, Age 14 - 01/08/06 - IP#: 24.167.17.xxx
Reply from Amy, Age 15 - 01/08/06 - IP#: 138.217.101.xxx
From Megan, Age 16 - 01/07/06 - IP#: 24.71.223.xxx Click here to reply
Ht. 5'5, Wt. 190 Ilbs - Yeah, yet again on another run to lose weight. All of my friends are so pretty and skinny, and I'm really jelous. I've started drinking slim fast, and I think its helping because they make it really easy to think of what to have for breckfast and lunch. So from now on I'm going to have Brekfast: Slim fast and fruit Lunch: Slim fast and vegtables Dinner: Whatever my family has (my dad's a diabetic so we usually eat pretty healthy). Along with this I'm also going to do weight training every day before bed (It usually makes me sleepy, so...) and I'll go for walks and play DDR and stuff. I work pretty much every weekend and that involves a lot of walking so that's enough exersizing alone. I'm going to grad this year so I want to be really pretty for my dress. :'( I wanna fit into a pretty one so bad.
Reply from charlotte, Age 15 - 01/07/06 - IP#: 71.112.36.xxx
From sophie, Age 15 - 01/07/06 - IP#: 81.178.71.xxx Click here to reply
Ht. 5'4, Wt. 156 - hey.. i have lost 40 pound in a year!!! im so proud. i watched what i ate and limited my portions i also excersied every day(well almost!) instead of constantly punishing myself and eating diet mad food all the time i rewarded myself with a 'funsize' chocolate bar no bigger than half of my thumb. it made me satisfy mmy sweet tooth and also i didnt have to worry about all of the fat from a normal size chocolate bar. it really worked. i hope to fit into a bikini by the summer!! what do yu think??
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