From Nicole, Age 15 - 01/10/06 - IP#: 24.116.170.xxx Click here to reply
Ht. 5'2, Wt. 205 - Hey guys..thanks for all the great advice on here..I really appreciate it..I just got through walking for 30 minutes outside of my house..in school we are doing tumbling and alot of stretching and running in gym so I think I am doing pretty good with all my excersises. What do ya'll think? I still am not sure what I should be eating..any suggestions? Thanks!!
From Simone, Age 15 - 01/10/06 - IP#: 207.200.116.xxx Click here to reply
Ht. 5'8, Wt. 181 - Ok guys i posted yesterday and im on weight watchers and there was a gurl saying that she had no money to join.Well in response to that if your under 18 with a doctors note u can go with an adult for free. Thats if your under 18 and have a note for your doctors but you HAVE to go with a parent/gaurdian.Ok thats all i wanted to say ...
Reply from Simone, Age 15 - 01/11/06 - IP#: 207.200.116.xxx
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Reply from joanna, Age 15 - 01/11/06 - IP#: 68.46.171.xxx
From Elizabeth, Age 14 - 01/10/06 - IP#: 72.129.213.xxx Click here to reply
Ht. 5'8, Wt. 169 - Hey everyone, Just wanted to say that sadly I may not be able to come on here for a while b/c we have some midterms coming up at our school and I wont have much time to be on b/c I have to study. Sorry everyone ttyl!
Reply from Jules, Age 15 - 01/10/06 - IP#: 64.223.39.xxx
Reply from {{**JUELSZ**}}, Age 16 - 01/10/06 - IP#: 68.75.165.xxx
Reply from Elizabeth, Age 14 - 01/10/06 - IP#: 72.129.213.xxx
From cheyanne, Age 14 - 01/10/06 - IP#: 69.133.114.xxx Click here to reply
Ht. ??, Wt. 225 - hey people. wow i really hope sombody looks at this. i have been fat all my life. im sorta used to bein made fun of but now i am in middle school and things are different. i weigh 225 and gaining. i have tried everything. from now on i am going to eat right and exersie and my goal is to lose 70 or more pounds by high school so i have like 11 months and i am starting to do cruntches and walkin and runnin and all that so if n e one has n e advise than email me at crazybaby4u2010@yahoo.com c ya!!!!!
Reply from steph, Age 15 - 01/11/06 - IP#: 24.70.95.xxx
From Chatel, Age 13 - 01/10/06 - IP#: 165.121.149.xxx Click here to reply
Ht. 5'5'', Wt. 143 - Does anyone want to be weight loss buddies...If so I need your email address..my computer filters out anyunknown emails..and in return I shall give you mine..thanx a whole bunch
~~Chatel~~
From andrea, Age 14 - 01/10/06 - IP#: 24.167.17.xxx Click here to reply
Ht. 5'7, Wt. 165 - ok 2day i had a pretty bad breakfast..i have 2 eat whatever my mom makes it was sausage and gravy and biscuits n e wayz i had 1 biscuit with some gravy and sausage on it ..i burned some of it off in softball and then 4 lunch i had a half of a pb and j with barely n e pb and not that much jelly either and some baked lays-110 cals and some grapes and water. for a snack i had some more baked lays that was 110 cals..and then 4 dinner i didnt do so well either ..i had a shake and bake porkchop and i ate about half of that with corn and i ate a whole cresaunt roll oh and some beef rice and i drank some skim milk like i always do with dinner..and for dessert i had a strawberry protein smoothie with splenda not sugar in it. i got mad at myself for this bad day so i did 100 situps, 100 crunches, 100 backwords situps(lifting legs up in air)40 squat jumps, and 200 jumping jacks..i plan on doing some pushups..i hoped i burned enough! so how did i do 2day?
Reply from Anna, Age 17 - 01/11/06 - IP#: 69.215.3.xxx
From Johnny, Age 19 - 01/10/06 - IP#: 24.43.2.xxx Click here to reply
Ht. 5'10, Wt. 240 - Well I have not been on this site for a longtime, maybe around 2 months. Anyway I started my "diet" in september 2005 which was followed by 1 hour on the treadmill everyday and some other exercises I would do here and there. I weighed myself last night and I have lost 44 pounds since september. All I basically did was exercise every day of the week for 1 hour, on the treademill. I also eat much less then before, 3 meals a day not too big, no snacks in between really. Anyway I hope I keep it up, I know its tough sometime to keep at it because you feel tired from the last days exercise, but you got to push yourself. Heck I feel tired right now, But I plan to exercise soon.
Good luck everyone.
Reply from Johnny, Age 19 - 01/10/06 - IP#: 24.43.2.xxx
Reply from Briana, Age 14 - 01/10/06 - IP#: 64.12.116.xxx
Reply from Tyler, Age 15 - 01/10/06 - IP#: 207.255.133.xxx
From Melyssa, Age 13 - 01/10/06 - IP#: 67.149.185.xxx Click here to reply
Ht. 5'4, Wt. 145 - is this a good diet and exersize plan? *breakfast* one slice of toast with no butter, a small glass of milk, water. *lunch* peanut butter and jelly sandwhich or a fruit salad and water *dinner* salad and water with no snacks inbetween and then for my work out *before school* bike 15 mins and do push ups and sit ups for 10 mins *after school* bike - 30 min. walk - 1. hr 15 min. crunches and push ups - 10 min and every 3 days cardio - 60 min. how much weight do you guys think i will lose by may? My goal is 110.
Reply from Lauren, Age 16 - 01/11/06 - IP#: 82.3.32.xxx
Reply from Anna, Age 17 - 01/11/06 - IP#: 69.215.3.xxx
Reply from andrea, Age 14 - 01/10/06 - IP#: 24.167.17.xxx
From joanna, Age 15 - 01/10/06 - IP#: 68.46.171.xxx Click here to reply
Ht. 5'2, Wt. start:195 now:188 - uh qestion how much is ddr can you get it for play station 2... and do you need a memory card? ok another, my moms a lil over weight like i am, we do weight watchers to gether and everything, we have a gym membership but so far ive only been there once and that was in september!, i always felt like she helped get motivated but latley sehs been saying things like your obssessed with how you look, and she was like you have it in your head to your fat and ugly and that no one loves you, she doesnt understand that i want to be healthy i am so sick of feeling trapped in my self so sick of feeling like theres no one out there that has to deal with people at school everyday... she wont help me get to the gym, and she wont but anything for the house... what can i do to get my excersise in?.. i really wish i had someone who lived near me, to walk with or somethin... help please.. i NEED motivation
Reply from Hannah, Age 15 - 01/10/06 - IP#: 24.252.36.xxx
From Montana, Age 13 - 01/10/06 - IP#: 207.200.116.xxx Click here to reply
Ht. 5'1, Wt. Don't wanna say... - Heyz. Today I ate a bowl of corn flakes for breakfast a peanut butter sandwhich, apple and a bottle of water for dinner I had chicken noodles or as known top ramen. In PE I did 20 minutes of badmittin or w/e. I also did 30 minutes of abdominals work out thing and 20 minutes of upper boder it was all on this dvd. Their iz abdominals, upper body, lower body,total body toner on there...so how did I do today??
Reply from Montana, Age 13 - 01/11/06 - IP#: 207.200.116.xxx
Reply from Anna, Age 17 - 01/11/06 - IP#: 69.215.3.xxx
From Jules, Age 15 - 01/10/06 - IP#: 64.223.39.xxx Click here to reply
Ht. 5'6, Wt. 185 ish - Hey, y'all! Ahhhh, I have had such a good day/last night! Well, this doesn't really have anything to do with weight loss, but it put me in a great mood so I worked out as soo as I got home today... I won a BIG playwriting contest yesterday with a play I wrote!!!!! Yay!!!!! I am so excited! Also, before I found that out, my mom gave me something new to try. She got this thing called the "Urban Rebounding System." Has anyone ever heard of it? Well, it's this trampoline thing but it's not actually a trampoline -- it's smaller (technically it is but they say on the video that it isn't -- oh, well!) -- and it comes with a workout video with all these different workouts -- like starting with beginner and moving up! Well, I couldn't do it yesterday because I was sick, but I tried it today, and I LOVED... (view more)Ht. 5'6, Wt. 185 ish - Hey, y'all! Ahhhh, I have had such a good day/last night! Well, this doesn't really have anything to do with weight loss, but it put me in a great mood so I worked out as soo as I got home today... I won a BIG playwriting contest yesterday with a play I wrote!!!!! Yay!!!!! I am so excited! Also, before I found that out, my mom gave me something new to try. She got this thing called the "Urban Rebounding System." Has anyone ever heard of it? Well, it's this trampoline thing but it's not actually a trampoline -- it's smaller (technically it is but they say on the video that it isn't -- oh, well!) -- and it comes with a workout video with all these different workouts -- like starting with beginner and moving up! Well, I couldn't do it yesterday because I was sick, but I tried it today, and I LOVED it!!!!! My feet really hurt though, and so does my upper back (for certain reasons... but that's what happens when well-endowed girls jump, right? Haha!), and m legs hurt, too, but it's only because it's the first time and the workout is easy and it's only fifteen minutes or so and I am not too out of breath at the end, although I DO feel the burn! Well, homework calls, but I feel so good! I can already feel the pounds melting off and my calf muscles get harder!!!!! (view less)
From Jennifer, Age 19 - 01/10/06 - IP#: 24.158.185.xxx Click here to reply
Ht. 5'8", Wt. 210 - Just wondering if anyone could give me advice about exercises to get rid of tummy and hips
Reply from Patrick, Age 15 - 01/11/06 - IP#: 70.89.137.xxx
From Chatel, Age 13 - 01/10/06 - IP#: 24.250.3.xxx Click here to reply
Ht. 5'5'', Wt. 143 - jenila...Thank you and yeah I did..maybe it was because i excersied to soon...Thankx for your help...I will try working out later..Thanx so much!!
From Joy, Age 15 - 01/10/06 - IP#: 24.164.52.xxx Click here to reply
Ht. 5'4'', Wt. 140 - Has anyone tried the Nabisco 100 Calorie Packs? I really like them. I think that they help me stay on track because I can have a little snack without the ridiculous about of calories to go along with it. Do you guys know about any other snacks that are lower in calories? Also, How do you guys feel about artificial sweeteners? Do you think they are better than sugar or do you stay away from them all? Thoughts & Opinions are greatly appreciated. I apologize if I wasn't supposed to post this.
Reply from krissy, Age 15 - 01/10/06 - IP#: 205.188.116.xxx
Reply from andrea, Age 14 - 01/10/06 - IP#: 24.167.17.xxx
Reply from andrea, Age 14 - 01/10/06 - IP#: 24.167.17.xxx
From janeal, Age 15 - 01/10/06 - IP#: 12.210.128.xxx Click here to reply
Ht. 5'7, Wt. 270 - kaye r kelly would u like to be my weight loss buddy ? just email me at nealiefromphilly@yahoo.com
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