From Anna, Age 17 - 01/10/06 - IP#: 69.215.3.xxx Click here to reply
Ht. 5'4, Wt. 154 - Hey everyone! Well I have been on my diet for a few weeks now and I feel great! I am really starting to feel like my old self again. I eat so healthy, but I haven't really been exercising. But the results are already so drastic:), my jeans are all very loose, and my shirts fit nicely. Plus, when I suck in my stomach.. it actually kinda looks like I'm sucking it in hehe. I've lost 10 pounds so far, and I know I can stick to my diet for a very long time because I actually like and crave the foods that are good for me! I write EVERYTHING that I eat down in my little journal which I carry in my purse, along with how many calories each thing I ate was.. and I always make sure to measure EVERYTHING so that I don't overeat. I'm homeschooled, so I don't normally wake up too early in the morning.. not til about 11 unless... (view more)Ht. 5'4, Wt. 154 - Hey everyone! Well I have been on my diet for a few weeks now and I feel great! I am really starting to feel like my old self again. I eat so healthy, but I haven't really been exercising. But the results are already so drastic:), my jeans are all very loose, and my shirts fit nicely. Plus, when I suck in my stomach.. it actually kinda looks like I'm sucking it in hehe. I've lost 10 pounds so far, and I know I can stick to my diet for a very long time because I actually like and crave the foods that are good for me! I write EVERYTHING that I eat down in my little journal which I carry in my purse, along with how many calories each thing I ate was.. and I always make sure to measure EVERYTHING so that I don't overeat. I'm homeschooled, so I don't normally wake up too early in the morning.. not til about 11 unless I really need to get work done. I always make sure I have protein, because it is very good for you and it is essential in losing weight! For lunch, I usually make a turkey burger (their already pre-made, so the serving size is correct, their 160 calories.. 22 grams of protein, and no carbs or far!!) with no bun, and no toppings.. because they taste so good without them anyway! I almost always have a salad with it too, I am obsessed with these Almond Accents (their made by Sunkist) I put a tablespoon of them on my salad and their only 40 calories! And, I usually only put about half the serving size of dressing on my salad! I don't eat bread, because when I don't, I lose sooo much weight and it stays off as long as I keep away from it.. which isn't hard for me because I am very determined and I have a lot of will power. I also like to make my "meat salad." haha I cook 99% fat free turkey burger meat and use Frank's Red Hot Sauce (no cals or carbs) and chili powder (no cals or carbs) and then I mix a little bit of sourcream in it and then put a lot of lettuce and it tastes just like something from taco bell but with only about 200 calories! I usually only eat about 600-800 calories a day, but it fills me up and I don't get cravings.. rarely I do, and I'll just eat some veggies or a piece of fruit! I love hamburgers, and the 99% fat free turkey meat is very healthy and lean. Everyone, if you really want to lose weight.. you know how to do it! Eat healthy, and exercise! You just need to have willpower, because in 2 weeks you can go down on pant size if you try hard enough! Good luck everyone!! (view less)
Reply from Anna, Age 17 - 01/10/06 - IP#: 69.215.3.xxx
Reply from Chelsea, Age 18 - 01/10/06 - IP#: 71.67.117.xxx
Reply from Lauren, Age 16 - 01/10/06 - IP#: 82.3.32.xxx
Reply from charlotte, Age 15 - 01/10/06 - IP#: 71.112.36.xxx
Reply from joanna, Age 15 - 01/10/06 - IP#: 68.46.171.xxx
From Steph, Age 15 - 01/10/06 - IP#: 24.70.95.xxx Click here to reply
Ht. 5'6, Wt. 200 - Hey everyone.
i Haven't been on here in about 2 months and since then i have lost over 20 lbs. i am feeling absolutely great!!
i am fitting into clothes that i haven't worn in ages and i have gotten a little bit of my self-confidence back.
i still have eighty pounds to go.. my goal is to have it all gone by xmas next year.
Good luck on all your personal goals and keep up the good work!!
-Stephania
From margo*to sarah, Age 14 - 01/10/06 - IP#: 70.237.243.xxx Click here to reply
Ht. 5'1, Wt. 150ish - SARAH WHOS 14~ hi i was wondering if you could tell me everything you did on how you lost 8 lbs in 2 wks thxxx3
Reply from Sarah, Age 14 - 01/11/06 - IP#: 72.137.97.xxx
Reply from Nicole, Age 15 - 01/10/06 - IP#: 24.116.170.xxx
From margo, Age 14 - 01/10/06 - IP#: 70.237.243.xxx Click here to reply
Ht. 5'1, Wt. 150ish - SARAH!!! lol tell me how u lost 8 lbs in 2 wkrs or w/e it was lol i love uuuuu haha
From Elizabeth, Age 14 - 01/09/06 - IP#: 72.129.213.xxx Click here to reply
Ht. 5'8, Wt. 169 - Hey everyone, How did I do today?? Breakfast : slim fast shake (300 cals) Lunch : Fat free turkey on 35 cal per slice bread, bottle of water (100 cals) Dinner : Another slim fast shake (300 cals) Snack: Orange ( - cals) So how did I do? I also took a long walk with my mom today and I'm gonna do 100 sit ups and 50 push ups. So how did I Do?
Reply from Elizabeth, Age 14 - 01/09/06 - IP#: 72.129.213.xxx
Reply from janeal, Age 15 - 01/09/06 - IP#: 12.210.128.xxx
From Elizabeth, Age 14 - 01/09/06 - IP#: 72.129.213.xxx Click here to reply
Ht. 5'8, Wt. 169 - I know this may seem a little strange but if anyone wants a diet plan I made one up for anyone. Just comment on here. This plan worked for me and I hope it works for anyone who wants it! I'm just trying to help so if you want the plan I can post it on here or email it to you, your choice.
Reply from margo, Age 14 - 01/09/06 - IP#: 70.237.243.xxx
Reply from joanna, Age 15 - 01/09/06 - IP#: 68.46.171.xxx
From janeal, Age 15 - 01/09/06 - IP#: 12.210.128.xxx Click here to reply
Ht. 5'7, Wt. 270 - here is the site www.putfile.com/nealiegirl................................... oops i forgot to put it on the other one?
Reply from melissa, Age 17 - 01/09/06 - IP#: 71.50.4.xxx
From Sarah, Age 14 - 01/09/06 - IP#: 72.137.97.xxx Click here to reply
Ht. 5"4, Wt. 147 - Hey everyone! I logged on to say that i lost 8 pounds in 2 weeks :D but i still want to lose 27 pounds to my goal of 120 but i need some help since im back at school.. does anyone have any tips?
Reply from margo, Age 14 - 01/09/06 - IP#: 70.237.243.xxx
Reply from Elizabeth, Age 14 - 01/09/06 - IP#: 72.129.213.xxx
From Elizabeth, Age 14 - 01/09/06 - IP#: 72.129.213.xxx Click here to reply
Ht. 5'8, Wt. 169 - Hey everyone, they added my pics in my story. I sent them another email saying now I weight 169 not 180 and also sent them a pic of me before I lost all my weight and a recent pic of me. Just check out my story or go here for a recent pic of me and my sucess story!
http://www.blubberbuster.com/my_story/Brooke/brooke.htm
From Chatel, Age 13 - 01/09/06 - IP#: 165.121.149.xxx Click here to reply
Ht. 5'5'', Wt. 143 - I do not know how will choose to hear this out. But after I weighed 178 at 11 years old I wish to give you all advise..Careing what other people think is not important..you should be here and doing what you are doing it should be for you and not to impress anyone else...okay i am done =>
From janeal, Age 15 - 01/09/06 - IP#: 12.210.128.xxx Click here to reply
Ht. 5'7, Wt. 270 - hey look at my pic what do yall think i weigh if yall just saw me on the strett do i look real huge?
Reply from Chatel, Age 13 - 01/09/06 - IP#: 165.121.149.xxx
From janeal, Age 15 - 01/09/06 - IP#: 12.210.128.xxx Click here to reply
Ht. 5'7, Wt. 270 - SARAH PLEEASE BE MY WEIGHT LOSS BUDDY
PLEASE
PLEASE
PLEASE
here is my email nealiefromphilly@yahoo.com
From janeal, Age 15 - 01/09/06 - IP#: 12.210.128.xxx Click here to reply
Ht. 5'7, Wt. 270 - Hi everyone i called jenny craig and i was wonderin how much does it cost or l.a weight loss r weight watchers can yall give the price cause i heard good things bout all of them? anyways my weight loss buddies have not email me nor try to in the last week i am still looking for one please email me at nealiefromphilly@yahoo.com
Reply from joanna, Age 15 - 01/09/06 - IP#: 68.46.171.xxx
From janeal, Age 15 - 01/09/06 - IP#: 12.210.128.xxx Click here to reply
Ht. 5'7, Wt. 270 - Ok whats wrong with u people u say i anit huge here is the pic again and click it for a better vew somethin might be wrong with yall eyes. and if u been to weight wtachers r jenny craig please tell me how much it cost here is my pic adress www.putfile.com/nealiegirl
Reply from jenna to andrea, Age 13 - 01/10/06 - IP#: 66.159.179.xxx
Reply from jenilea, Age 14 - 01/10/06 - IP#: 86.112.229.xxx
Reply from Machala, Age 19 - 01/09/06 - IP#: 68.176.20.xxx
Reply from andrea, Age 14 - 01/09/06 - IP#: 24.167.17.xxx
Reply from Chatel, Age 13 - 01/09/06 - IP#: 165.121.149.xxx
From jenna, Age 13 - 01/09/06 - IP#: 66.159.179.xxx Click here to reply
Ht. 5'3, Wt. 175 - hey i havent been on this site in a while..i weighed 170 last weekend then i gained 5 pounds and i am now 175 :[...i wanna start my diet back up again...i just dont know any good snacks to eat...if you have any reccomendations plz post..thanks :]
Reply from jenna to chatel, Age 13 - 01/10/06 - IP#: 66.159.179.xxx
Reply from Chatel, Age 13 - 01/09/06 - IP#: 165.121.149.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
