From andrea, Age 14 - 01/11/06 - IP#: 24.167.17.xxx Click here to reply
Ht. 5'7, Wt. start:165 now:155 - so 2day 4 breakfast id say i had about 300 cals(really bad)..i burned some of that off in softball b4 lunch..and then 4 lunch i had what i always had..a half of pb&j sandwich with barely any of the pb&j..and 11 baked lays(110 cals) oh and grapes..4 dinner it was really bad i had like 500 cals!..so i did over 1000 jumping jacks, 200 crunches, 100 situps, 50 pushups, 100 backwards situps, and 30 squat jumps..i needed 2 make up a little for tha extra cals
Reply from andrea, Age 14 - 01/12/06 - IP#: 24.167.17.xxx
Reply from Lauren, Age 16 - 01/12/06 - IP#: 82.3.32.xxx
Reply from Anna, Age 17 - 01/12/06 - IP#: 69.215.3.xxx
Reply from Anna, Age 17 - 01/12/06 - IP#: 70.16.140.xxx
From {{**JUELSZ**}}-Jennifer, Age 16 - 01/11/06 - IP#: 68.75.165.xxx Click here to reply
Ht. 5'6, Wt. N:270 G:140 - I need to know how I did today guys..I cut back on my breakfast meal intake until I can buy healthy filling foods. I had ONE slice of bacon, 1 egg and 1 piece of toast with a little margerine spread on it and a glass of milk. For lunch I had about 5 baked chicken tenders and 4 tator tots and milk. When I got home I was a little hungry, I had a little salami sandwhich with mustard, one slice of salami (70 cals) two slices of bread (80 cals per slice) and i've been drinking water since I got home. For dinner i'm making chicken noodle soup from scratch with carrots in it and water instead of lemonade even though one glass of lemonade is 60 cals. How did I do..and later on today/tonight i'm going to play DDR
From Simone, Age 15 - 01/11/06 - IP#: 207.200.116.xxx Click here to reply
Ht. 5'8, Wt. 180 - I was down one more pound at weight watcers yerterday !!! YAAAy therfore i got my blue TEN POUND RIBBON ! WOO HOO !! I also just got back from the gym where i did 15 minutes of strenght traing , 10 minutes of weights and then 5 minutes stretching ! After that i went on the eliptical for 35 minutes and burned 300 calories !! WHOOOOO i feel GREAT! Lol i love the natural high excersise gives you!!!
"Nothing tastes as great as thin feels"
Reply from Sarah, Age 14 - 01/13/06 - IP#: 72.137.97.xxx
Reply from andrea, Age 14 - 01/11/06 - IP#: 24.167.17.xxx
From Nicole, Age 15 - 01/11/06 - IP#: 24.116.170.xxx Click here to reply
Ht. 5'2, Wt. 205 - hey guys..does anyone have any good excersises/foods/videos to work out to? or any good foods to eat? and does anyone know the maximum amout i can lose in a couple of weeks and what would i have to do to lose that? i'm going to work out right now so i will post again later tonight!!
From K@t!e, Age 14 - 01/11/06 - IP#: 71.245.106.xxx Click here to reply
Ht. 5'4", Wt. 150 - o ya and how like not just eat good food but what food
Reply from steph, Age 15 - 01/12/06 - IP#: 24.70.95.xxx
Reply from steph, Age 15 - 01/12/06 - IP#: 24.70.95.xxx
Reply from Anna, Age 17 - 01/12/06 - IP#: 69.215.3.xxx
Reply from andrea, Age 14 - 01/11/06 - IP#: 24.167.17.xxx
From Jennifer, Age 16 - 01/11/06 - IP#: 66.184.129.xxx Click here to reply
Ht. 5'6, Wt. 182 - I've been on this diet for about a week now. I eat yogurt and a small bowl of cheerios for breakfast,for lunch I eat 2 granola bars,and for dinner I eat a sandwich with pretzels and a three muskateer bar for desert. After dinner I walk a mile everyday and I drink water and occasionally a diet dr. pepper. With this diet I've lost 6lbs.How am I doing?
Reply from Jennifer, Age 16 - 01/12/06 - IP#: 66.184.129.xxx
Reply from Denise, Age 16 - 01/11/06 - IP#: 152.163.100.xxx
Reply from Anna, Age 17 - 01/11/06 - IP#: 69.215.3.xxx
Reply from Nicole, Age 15 - 01/11/06 - IP#: 24.116.170.xxx
Reply from Anna, Age 17 - 01/11/06 - IP#: 69.215.3.xxx
Reply from Jennifer, Age 16 - 01/11/06 - IP#: 66.184.129.xxx
Reply from Anna, Age 17 - 01/11/06 - IP#: 69.215.3.xxx
From Kristin, Age 17 - 01/11/06 - IP#: 24.45.188.xxx Click here to reply
Ht. 5'2", Wt. 10 more pounds to go - Ok well i just had a great lunch!!!! I had half of a wrap (40 calories) w/3 pieces of coldcuts (50cal) a little hummus, red pepper and lettuce and a side salad = ) yummmy though i'm still hungry so i may have a piece of fruit in a little bit
Reply from Anna, Age 17 - 01/11/06 - IP#: 69.215.3.xxx
From K@t!e, Age 14 - 01/11/06 - IP#: 71.245.106.xxx Click here to reply
Ht. 5'4", Wt. 150 - how long will it take to drop 25lbs
Reply from margo, Age 14 - 01/12/06 - IP#: 70.237.243.xxx
Reply from mellissa, Age 14 - 01/12/06 - IP#: 64.12.117.xxx
Reply from mellissa, Age 14 - 01/12/06 - IP#: 64.12.117.xxx
Reply from Anna, Age 17 - 01/12/06 - IP#: 69.215.3.xxx
Reply from Anna, Age 17 - 01/12/06 - IP#: 70.16.140.xxx
Reply from advicee, Age 16 - 01/12/06 - IP#: 71.8.35.xxx
Reply from Simone, Age 15 - 01/11/06 - IP#: 207.200.116.xxx
Reply from Simone, Age 15 - 01/11/06 - IP#: 207.200.116.xxx
Reply from andrea, Age 14 - 01/11/06 - IP#: 24.167.17.xxx
From Kristin, Age 17 - 01/11/06 - IP#: 12.39.65.xxx Click here to reply
Ht. 5'2", Wt. 10lbs more to go - Well today was day 1 and I'm feeling good. I woke up early and had 2 eggwhites and half of a grapefruit which is usually my breakfast anyways. I tend to pig out b/w lunch and dinner and then on snacks. Otherwise my meals are usually healthy and portion control isn't a huge problem for me. I just will need a snack before or after dinner so i'll go for the cookie or something and instead of just having one i have to have like 15!! ughhh anyways so after breakfast I worked out on the eliptical for 30min!!! Burned 368 calories!!! Then did some crunches. Anyways now i'm just having a snack of grapes. Figure i'll have a salad with some coldcuts or something for lunch and then for dinner i'm making ground turkey meatloaf w/mushrooms and mashed potatos. And then for dessert i have either one of those no pudge ice cream bars or some light popcorn. Well goodluck everyone!!!
From andrea, Age 14 - 01/11/06 - IP#: 24.167.17.xxx Click here to reply
Ht. 5'7, Wt. start:165 now:155 - yay!..ive lost 10 lbs!..now im really motivated!
Reply from Megan, Age 16 - 01/11/06 - IP#: 4.228.9.xxx
Reply from andrea, Age 14 - 01/11/06 - IP#: 24.167.17.xxx
Reply from {{**JUELSZ**}}, Age 16 - 01/11/06 - IP#: 68.75.165.xxx
From Machala, Age 19 - 01/11/06 - IP#: 67.1.54.xxx Click here to reply
Ht. 5'4", Wt. S:208 N:205.4 G:145 - Okay, I think I'm over my problem of thinking I'm not losing. I decided to only weigh myself once a week and when I weighed in this week after laying off of jumping on the scale a few times a day, I actually lost weight. I'm down to 205.4 from 208 in just my first week. It's so nice to know that I'm losing and I'm actually doing it right(mostly) I have a long way to go, but the hardest part was the first week. I am now on day 9 and I'm feeling awesome. I even have people at school calling me beautiful. It must be the self confidence. If I can do this, anyone on here can, just believe in yourself, don't give up, and get pass the first week and you'll be fine. :) Have a nice day everyone!
-Machala
Reply from Machala to everyone, Age 19 - 01/11/06 - IP#: 68.176.20.xxx
Reply from charlotte, Age 15 - 01/11/06 - IP#: 71.112.36.xxx
Reply from joanna, Age 15 - 01/11/06 - IP#: 68.46.171.xxx
Reply from la la, Age 12 - 01/11/06 - IP#: 152.163.100.xxx
From Sarah, Age 14 - 01/11/06 - IP#: 72.137.97.xxx Click here to reply
Ht. 5"4, Wt. 147 - hey ppl help!i HAVE TO LOSE 27...by Feb.13....
Reply from Simone, Age 15 - 01/11/06 - IP#: 207.200.116.xxx
From Nicole, Age 15 - 01/10/06 - IP#: 24.116.170.xxx Click here to reply
Ht. 5'2, Wt. 205 - Hey guys..thanks for all the great advice on here..I really appreciate it..I just got through walking for 30 minutes outside of my house..in school we are doing tumbling and alot of stretching and running in gym so I think I am doing pretty good with all my excersises. What do ya'll think? I still am not sure what I should be eating..any suggestions? Thanks!!
From Simone, Age 15 - 01/10/06 - IP#: 207.200.116.xxx Click here to reply
Ht. 5'8, Wt. 181 - Ok guys i posted yesterday and im on weight watchers and there was a gurl saying that she had no money to join.Well in response to that if your under 18 with a doctors note u can go with an adult for free. Thats if your under 18 and have a note for your doctors but you HAVE to go with a parent/gaurdian.Ok thats all i wanted to say ...
Reply from Simone, Age 15 - 01/11/06 - IP#: 207.200.116.xxx
Reply from charlotte, Age 15 - 01/11/06 - IP#: 71.112.36.xxx
Reply from joanna, Age 15 - 01/11/06 - IP#: 68.46.171.xxx
From Elizabeth, Age 14 - 01/10/06 - IP#: 72.129.213.xxx Click here to reply
Ht. 5'8, Wt. 169 - Hey everyone, Just wanted to say that sadly I may not be able to come on here for a while b/c we have some midterms coming up at our school and I wont have much time to be on b/c I have to study. Sorry everyone ttyl!
Reply from Jules, Age 15 - 01/10/06 - IP#: 64.223.39.xxx
Reply from {{**JUELSZ**}}, Age 16 - 01/10/06 - IP#: 68.75.165.xxx
Reply from Elizabeth, Age 14 - 01/10/06 - IP#: 72.129.213.xxx
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