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From charlotte, Age 15 - 01/04/06 - IP#: 71.112.36.xxx  Click here to reply  
Ht. 5'3, Wt. 128 - if anyone wants to know what weight watchers is it'a this thing where u get a certain amount points for food u get to eat(points are chosen depending on weight) u eat very balacend, but nothing is restricted if u keep it in ur points it's ok. plus everyweek u go to this meeting where u get great tips and just enjoy urself, plus it's nice because this diet u can do ur whole life. Plus for every week u get flex points so if u ever go a touch over it's ok as long as u dont use up ur flex points. or u could do weight watchers other plan, core, this plan helps u stop ur cravings because u eat a lot of whole grains and organic stuff and u can eat as much of u want of it except when u eat a sweet a core u have these points to the side and u have to check how many points that food was worth off

From Elizabeth, Age 14 - 01/04/06 - IP#: 72.129.213.xxx  Click here to reply  
Ht. 5'8, Wt. 170ish - Hey everyone! How did I do today?? First off I got up at 6 a.m and worked out for 30 min BEFORE eating breakfast so I could burn stored cals and have my metabolism burning faster today. For breakfast I ate : Oatmeal, bottle of water (150 cals) Lunch : 97% fat free turkey sandwich on 35 cal per slice wheat bread, bottle of water (150 cals) Dinner : Big salad w/ celery,onion, carrot, and 97% fat free turkey w/fat free salad dressing. Since I ate dinner early I might have an orange for a snack but those are neg cals.:) I'm gonna work out probably another 40 - 50 min, do 100 sit ups and 50 push ups. So how did I do today??
Reply from .., Age 15 - 01/05/06  - IP#: 69.245.247.xxx
Reply from charlotte, Age 15 - 01/04/06  - IP#: 71.112.36.xxx
Reply from charlotte, Age 15 - 01/04/06  - IP#: 71.112.36.xxx
Reply from Elizabeth, Age 14 - 01/04/06  - IP#: 72.129.213.xxx
Reply from Elizabeth, Age 14 - 01/04/06  - IP#: 72.129.213.xxx
Reply from Anna, Age 17 - 01/04/06  - IP#: 69.220.41.xxx
Reply from Kaye, Age 17 - 01/04/06  - IP#: 68.210.17.xxx
Reply from Tilly, Age 14 - 01/04/06  - IP#: 204.221.212.xxx

From Janeal, Age 14 - 01/04/06 - IP#: 12.210.128.xxx  Click here to reply  
Ht. 5'7, Wt. 270ish - r ya watching biggest loser oh my god

From anastasia, Age 18 - 01/03/06 - IP#: 70.28.92.xxx  Click here to reply  
Ht. 5'6, Wt. 190 - hey guys, what a bad luck - i went snowboarding and broke my leg, now i cannot exercise for a freaking month. what in hell should i do now?!!! awww booo -hooo
Reply from charlotte, Age 15 - 01/03/06  - IP#: 71.112.36.xxx
Reply from Elizabeth, Age 14 - 01/03/06  - IP#: 72.129.213.xxx
Reply from melissa, Age 17 - 01/03/06  - IP#: 71.50.4.xxx
Reply from andrea, Age 14 - 01/03/06  - IP#: 24.167.17.xxx

From .... - 01/03/06 - IP#: 69.85.162.xxx  Click here to reply  
Ht. ...., Wt. 200+ - ok my goal is the lose 60 pounds by the end of June, Is this possible? I used to be losing 10+ a month but I've been having a hard time lately. Please respond
Reply from charlotte, Age 15 - 01/03/06  - IP#: 71.112.36.xxx

From Montana, Age 13 - 01/03/06 - IP#: 207.200.116.xxx  Click here to reply  
Ht. 5'1, Wt. Don't wanna say... - Heyz people
Today I had rice crispie ceral for breakfast and for lunch a peanut butter sandwhich in PE we did 1-2-3-3-2-1 which is walk a min run a min walk a min run 2 minz walk 1 run 3 minz walk 1 run 2 walk 1 run 1 etc for 18 minutes and I dunno what we are having for dinner I might have something small untill then.
Reply from Montana, Age 13 - 01/03/06  - IP#: 207.200.116.xxx
Reply from charlotte, Age 15 - 01/03/06  - IP#: 71.112.36.xxx

From andrea, Age 14 - 01/03/06 - IP#: 24.167.17.xxx  Click here to reply  
Ht. 5'7, Wt. 165 - plz someone with aim be my weightloss buddy!
Reply from sam, Age 11 - 01/09/06  - IP#: 195.93.21.xxx
Reply from charlotte, Age 15 - 01/03/06  - IP#: 71.112.36.xxx
Reply from Montana, Age 13 - 01/03/06  - IP#: 207.200.116.xxx

From Sarah, Age 16 - 01/03/06 - IP#: 24.71.223.xxx  Click here to reply  
Ht. 5??, Wt. 175 - how many cals is a tomato?? im having it sliced and small bit of salt and peper on top.
Reply from Bethany, Age 16 - 01/04/06  - IP#: 204.77.167.xxx
Reply from Anna, Age 17 - 01/04/06  - IP#: 68.76.84.xxx
Reply from charlotte, Age 15 - 01/03/06  - IP#: 71.112.36.xxx

From Parker [im a girl], Age 13 - 01/03/06 - IP#: 24.193.197.xxx  Click here to reply  
Ht. 5ft, Wt. 150 - hey i just started my work out routine today. its 45 mins of advance dance arobics. it did not have lunch, and i will have a normal breakfast and dinner. i know its not healthy, but if i countinue to do this, how much weight do you think i can lose by febuary 17?
Reply from andrea, Age 14 - 01/03/06  - IP#: 24.167.17.xxx

From sarah, Age 16 - 01/03/06 - IP#: 24.71.223.xxx  Click here to reply  
Ht. 5??, Wt. 175 - okits been a LONG time since i was on here and i am just so happy cause i was at 190 just before christmas and now im 175 and i was "lucky" to get the flu during christmas so i wasent able to eat alot and i was always geting sick. but i dident lose that wheight just becase of not eating. i was 190 around october and i found my "grove" just hoppen everyone else is as happy as i am. i know everyone will be able to eventually get to their goal becase i did and you have no clue about what i went through!! good luck to all of you
Reply from Usha (pronounced oo-sha), Age 15 - 01/03/06  - IP#: 207.200.154.xxx

From McKenzie, Age 14 - 01/03/06 - IP#: 65.1.136.xxx  Click here to reply  
Ht. 5 feet 7 inches, Wt. --- - Hi I know everyone is RAVING about DDR, but will EyeToy wrok as a workout type thing as well? At least temporarily?
Reply from Leena, Age 13 - 01/03/06  - IP#: 69.144.52.xxx
Reply from janeal wilcoxosn, Age 14 - 01/03/06  - IP#: 12.210.128.xxx

From claire to jenilea, Age 14 - 01/03/06 - IP#: 84.92.133.xxx  Click here to reply  
Ht. 14, Wt. ??? - im from uk aswell i go on bout 4 or 5pm!
Reply from jenilea, Age 14 - 01/04/06  - IP#: 86.112.245.xxx

From Kaylynne, Age 14 - 01/03/06 - IP#: 207.200.116.xxx  Click here to reply  
Ht. 5'4.5, Wt. *** - hey ppl i no this is kina a common question but i need better tips to loose weight beside just eat healthy and exercise i need to like no what to do when i exercise and what to eat so plz help me!!!!!
Reply from charlotte, Age 15 - 01/03/06  - IP#: 71.112.36.xxx

From kristina, Age 16 - 01/03/06 - IP#: 24.233.69.xxx  Click here to reply  
Ht. 5'3'', Wt. 137 - Hey well I'm here to loose 17 lbs...thats so much. Well I want to loose 10 lbs before my vacatoin in Feb becuase I'm going to Florida!! How much water should you drink a day to help you loose weight?
Reply from kristina, Age 16 - 01/03/06  - IP#: 24.233.69.xxx
Reply from Goody Gumdrops, Age 15 - 01/03/06  - IP#: 65.30.207.xxx

From t, Age 15 - 01/03/06 - IP#: 68.198.106.xxx  Click here to reply  
Ht. 5ft5, Wt. *** - Asking for Tips:
I know this is a common thing but it seems like guys get hungrier easier and i wanted to know whats a good way to stay full. Im trying not to snack so i can lose 10 lbs in the next few weeks so i can start getting ready for track this year.
anyone have any ideas or do things that stop them from being hungry? If so plz respond.
Reply from charlotte, Age 15 - 01/03/06  - IP#: 71.112.36.xxx
Reply from t, Age 1 - 01/03/06  - IP#: 68.198.106.xxx
Reply from andrea, Age 14 - 01/03/06  - IP#: 24.167.17.xxx

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