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From JellyBean, Age 13 - 01/20/03 - IP#: 63.36.6.xxx  Click here to reply  
THIS MESSAGE IS TO COCOA PUFF: today i ate a bacon egg and cheese sandwich,cheetos,chocolate pudding (one of those small cups), and soup so far i think i might eat again i for some reason wake up hungry and go to sleep hungry after eating all day.have any tips? any wayz wut did you eat today?

From Jordan, Age 13 - 01/20/03 - IP#: 64.12.96.xxx  Click here to reply  
Does n e 1 kno n e good exercises to flatten out ur tummy??? please reply
Reply from Jenny, Age 13 - 01/22/03  - IP#: 24.243.147.xxx

From brian, Age 13 - 01/20/03 - IP#: 69.14.9.xxx  Click here to reply  
i lost 2 pounds
Reply from Beth g, Age 14 - 01/23/03  - IP#: 62.30.192.xxx
Reply from HELP PLZ!, Age 11 - 01/22/03  - IP#: 202.9.154.xxx
Reply from Jackie, Age 14 - 01/20/03  - IP#: 12.250.8.xxx
Reply from the regginator, Age 13 - 01/20/03  - IP#: 63.36.6.xxx
Reply from Katie, Age 13 - 01/20/03  - IP#: 208.155.75.xxx
Reply from henry, Age 14 - 01/20/03  - IP#: 67.72.85.xxx

From Adon, Age 11 - 01/19/03 - IP#: 203.41.17.xxx  Click here to reply  
I am not very overweight, but i have a VERY bad self body image....... Its 2003, for me, the year of change.........

From SammyR, Age 14 - 01/19/03 - IP#: 68.45.164.xxx  Click here to reply  
Hey, everyone! Sorry, it's been ages n ages since I've posted, but I've been SO busy! Anyway, this is to all the girls here: (sorry guys) Last week my dad signed me up at this gym type place a few minuets from my house because I need to get more exersize, and at first I was mad at him for not asking me...But I don't care anymore. The place is called curves, and it's especially for women. They have this circle of epipment that u use in order. You go around the circle three times in a half hour. Every other space is a special platform that u walk/jog in place on. You can even dance on it if u want, cuz they play music. Everyone there is super nice, and its only thirty minuets three times a week. I absolutely despise exersize, and I actually look forward to going. There are Curves all over the US and Canada, so if your looking for a good place to help you on your way to losing weight...I totally sudjest you go here. ~*Hugz*~
Reply from SammyR, Age 14 - 01/20/03  - IP#: 68.45.164.xxx
Reply from Jordan, Age 13 - 01/20/03  - IP#: 64.12.96.xxx
Reply from SammyR, Age 14 - 01/19/03  - IP#: 68.45.164.xxx
Reply from Heather, Age 14 - 01/19/03  - IP#: 64.85.224.xxx
Reply from Whitney, Age 13 - 01/19/03  - IP#: 64.12.96.xxx

From Maygen, Age 16 - 01/18/03 - IP#: 12.173.199.xxx  Click here to reply  
Start: 215 lb, Today: 145 lb - diets do work. every single one of you who are sayin "they just dont work!" aren't ready to diet then. you do not have enough will power to stop eating junk food and keep exercising. you may say this is not true but i was overweight my whole life and every summer tried to diet and i never stuck to it and tried to blame it on the diet. the summer b4 high school i went on a diet. i went from 215 lbs. to 134 lbs. im still tryin to get lower though bcuz i have gained a good 10 lbs. so my point is maybe a lot of u are just to young and immature to stay commited. its a really hard thing to do. its definately worth it if u stick 2 it. good luck to everyone and just keep trying. you'll get what you want. maybe not the 1st, 2nd or even 5th time. but sooner or later you'll be where you want.
Reply from claudia, Age 18 - 01/25/03  - IP#: 205.188.208.xxx
Reply from Breanna, Age 13 - 01/21/03  - IP#: 12.213.124.xxx
Reply from Liz, Age 18 - 01/21/03  - IP#: 144.136.144.xxx
Reply from louise, Age 14 - 01/19/03  - IP#: 80.146.106.xxx
Reply from amy, Age 15 - 01/19/03  - IP#: 195.93.34.xxx

From sheena, Age 13 - 01/18/03 - IP#: 24.243.175.xxx  Click here to reply  
hello im sooooooooooo bored email me s mcnair1@jam .rr.com

From the regginator, Age 13 - 01/18/03 - IP#: 63.36.6.xxx  Click here to reply  
ALRIGHT ALRIGGHT I ADMIT IT! Im ruining my diets by blowing them off and eating.(yah like those 6 brownies i ruined my diet with last week.)one other thing that is bad is that when i go to school i dont have breakfast because im in a rush and im hardly hungry but when lunch time comes i feel i could die because im soooo hungry. But on the weekends i dont eat breakfast or have a morning exercise because i stay up most of the night and sleep until like 1:00 in the afternoon.if u can tell me wut i can do about this PLZ PLZ PLZ PLZ PLZ PLZ PLZ IM BEGGING YOU PLZ REPLY THIS MESSAGE!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Reply from Michelle, Age 15 - 01/18/03  - IP#: 63.168.29.xxx

From Bob, Age 11 - 01/17/03 - IP#: 151.205.104.xxx  Click here to reply  
Ht. 4'10", Today: 300 lb (BMI %tile: 98) - Hi my name is Bob and im 11 years old. I am 4 feet 10 inches. And i weigh 300 pounds. Help
Reply from jackie, Age 47 - 01/20/03  - IP#: 64.12.96.xxx
Reply from amy, Age 15 - 01/18/03  - IP#: 195.93.50.xxx

From Heather, Age 14 - 01/17/03 - IP#: 64.85.224.xxx  Click here to reply  
No matter what i do im always gaining weight! I diet well I exercise about 9 hours a week and eat properly and keep gaining weight, even if i do gain some kind of fat like say i had a bad day and gained 2 pounds it wont go away! I HATE THIS!!!!!!
Reply from Breanna, Age 13 - 01/21/03  - IP#: 12.213.124.xxx
Reply from Rachel, Age 16 - 01/18/03  - IP#: 24.192.202.xxx
Reply from Liz, Age 18 - 01/18/03  - IP#: 144.136.144.xxx
Reply from Sarah, Age 15 - 01/17/03  - IP#: 209.79.209.xxx
Reply from Kelly, Age 14 - 01/17/03  - IP#: 148.78.249.xxx
Reply from Michelle, Age 15 - 01/17/03  - IP#: 63.168.29.xxx
Reply from amy, Age 15 - 01/17/03  - IP#: 195.93.50.xxx
Reply from .. - 01/17/03  - IP#: 62.30.192.xxx

From Meka, Age 18 - 01/16/03 - IP#: 216.229.197.xxx  Click here to reply  
I have not started my diet yet, but I tried, but I cannot seem to stay away from junk food. I need someone who can help me step by step until I have enough will power to do it on my own, so if there is anyone male or female, please email me at angelicious_2003@yahoo.com. Thank You!!
Reply from samar, Age 14 - 01/19/03  - IP#: 205.188.209.xxx

From Penny, Age 15 - 01/16/03 - IP#: 24.66.94.xxx  Click here to reply  
Hey Everyone! I'm new here! I'm from Thunder Bay Ontario Canada and I'm 15. I see there is a lot of posts about diets and such. I'm on a diet too. Even though I don't see it people say it is working. If anyone wants to chat with me They can add me MSN=gemmygurl@msn.com and YAHOO=penny_pineapple@yahoo.ca or just email too! I love making new friends. No matter who you are, we're all the same to me! Hope to talk to some of you soon:)Penny

From Kelly, Age 14 - 01/16/03 - IP#: 148.78.249.xxx  Click here to reply  
hey everyone, yay for me i ran a mile today! hey, i wondered what people here knew about being a vegetarian? i don't like eating meat but i don't know if being a veggie is healthy. thanks to anyone who posts!
Reply from jenny, Age 13 - 01/22/03  - IP#: 24.243.147.xxx
Reply from the regginator, Age 13 - 01/19/03  - IP#: 63.36.6.xxx
Reply from Jackie, Age 14 - 01/17/03  - IP#: 12.250.8.xxx
Reply from Amy, Age 18 - 01/17/03  - IP#: 68.112.191.xxx

From reggie, Age 13 - 01/16/03 - IP#: 63.36.6.xxx  Click here to reply  
HAYLLOO!!!!!!!!!! my diet just aint working! will somebody PLEASE PLEASE PLEASE! HELP ME ! i feel like im could just go in a corner and DIE!!!!!!!! so if u have a diet plan DO NOT hesitate to REPLY this message!!!
Reply from ZHANE, Age 9 - 05/18/03  - IP#: 67.84.94.xxx
Reply from Victoria, Age 13 - 01/18/03  - IP#: 194.117.133.xxx
Reply from Liz, Age 18 - 01/18/03  - IP#: 144.136.144.xxx
Reply from Jackie, Age 14 - 01/17/03  - IP#: 12.250.8.xxx
Reply from Penny, Age 15 - 01/16/03  - IP#: 24.66.94.xxx

From Michelle, Age 15 - 01/16/03 - IP#: 63.168.29.xxx  Click here to reply  
THE SCALE- The scale is what a dieter lives by. It's their tool. It's what makes them have a good day, or a bad day. I know that because that's what it does to me. I try not to look at my scale too much, but I always find myself in the bathroom. Weight can fluxuate, day by day, and for most girls, week by week. You have may actually lost weight, but it won't show up if your bloated, gained muscle, or have dranked a ton more water than usual. If you have to weigh yourself everyday, do it in the morning, with little, or nothing on, to get a correct reading. Digital scales are more accurate than needle point scales. I recommend to keep track of weight, weigh yourself only once every week, or even every 2, that way the surprise of a missing couple pounds will be a really good motivator. Remember, don't let your weight judge the way you feel about yourself. Someone will not notice if you've gained 3 1/2 pounds, but they will notice when you have lost to your goal weight and you will walk with more confidence and assurance. Good luck!

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