From Krista, Age 13 - 12/17/06 - IP#: 64.12.116.xxx Click here to reply
Ht. 5'7", Wt. 220 - ok i made it one year i never thought i could do it but now i am really motivated to loose weight i know i havent been on in a while and i have basically stayed the same no gaining no loosing i have lost over 80 lbs i feel great but still need to loose around 40 more do you guys think i can do this it yes or no i need some more help and if u need ne help email me or im me at sportykrista189@aol.com or add me on myspace at www.myspace.com/ilovesummer189 bye love everyone here this site has helped me a great bunch
Reply from Lindsey, Age 11 - 12/20/06 - IP#: 207.200.116.xxx
From Lindsey, Age 11 - 12/17/06 - IP#: 207.200.116.xxx Click here to reply
Ht. 5'5", Wt. 160 - Have you ever posted on the Parent's board? I think I saw Bre and Isabella have, but am I right? Anyways that mom was mean...
Reply from Lindsey, Age 11 - 12/20/06 - IP#: 207.200.116.xxx
Reply from breana, Age 12 - 12/17/06 - IP#: 68.183.38.xxx
From Lindsey, Age 11 - 12/16/06 - IP#: 207.200.116.xxx Click here to reply
Ht. 5'5", Wt. 160 - Okay, my mom used to like really skinny, like so skinny people thought she was bulimic or anorexic. Anyways she is 6'2" and was a size 8 and her old clothes don't even fit me right now! Ugh! Now my mom is not that skinny because she had my brother and never really got on the bandwagon again. But iit is not fair! I want to be able to be smaller or the same as she was! I CAN DO THIS!!!
Reply from Lindsey, Age 11 - 12/20/06 - IP#: 207.200.116.xxx
Reply from missy, Age 13 - 12/20/06 - IP#: 68.38.244.xxx
From abby, Age 10 - 12/15/06 - IP#: 4.161.26.xxx Click here to reply
Ht. 5'1", Wt. 169 - ok, how is cottage cheese if im hungry after dinner?
Reply from missy, Age 13 - 12/20/06 - IP#: 68.38.244.xxx
Reply from breana, Age 12 - 12/17/06 - IP#: 68.183.38.xxx
Reply from Lindsey, Age 11 - 12/16/06 - IP#: 207.200.116.xxx
Reply from Jazmine, Age 12 - 12/16/06 - IP#: 68.227.221.xxx
Reply from breana, Age 12 - 12/16/06 - IP#: 68.183.38.xxx
Reply from Jazmine, Age 12 - 12/16/06 - IP#: 68.227.221.xxx
Reply from Rickie, Age 10 - 12/16/06 - IP#: 88.103.64.xxx
Reply from breana, Age 12 - 12/16/06 - IP#: 24.171.158.xxx
Reply from Jazmine, Age 12 - 12/16/06 - IP#: 68.227.221.xxx
From alysa, Age 12 - 12/15/06 - IP#: 65.100.5.xxx Click here to reply
Ht. 5'1", Wt. 140 - ok ok i posted alot of comment thingys and it says that i'm 11 but i'm 12 so yeah! okay!
From alysa, Age 12 - 12/15/06 - IP#: 65.100.5.xxx Click here to reply
Ht. 5'1", Wt. 140 - i grew an inch! yeah! ! he he well i havn't lost any weight and i havn't gained any so that's good too! i am going to lose 25 lb. though! i know i am becuase i have do it lol!!!!!!!!!!!!!!!!!!!!!!! well i can't really do that many excersise rite now cuz my back is really hurting so if i do excersise it will hurt alot so any tips on what excersise to do even though my back hurts!!!!!!!! i'll take all the help i can get!
Reply from Lindsey, Age 11 - 12/16/06 - IP#: 207.200.116.xxx
From Isabella, Age 13 - 12/14/06 - IP#: 72.94.76.xxx Click here to reply
Ht. 5'5", Wt. 167 - Oh and alert peoples! On Feb. 24, 2007 it will be my 1 year weight-loss aniversary so I want to be 164 and say that I lost 20lbs!!
Reply from Jazmine, Age 12 - 12/16/06 - IP#: 68.227.221.xxx
Reply from breana, Age 12 - 12/15/06 - IP#: 24.171.158.xxx
Reply from Isabella, Age 13 - 12/14/06 - IP#: 72.94.76.xxx
Reply from breana, Age 12 - 12/14/06 - IP#: 24.171.158.xxx
From Isabella, Age 13 - 12/14/06 - IP#: 72.94.76.xxx Click here to reply
Ht. 5'5", Wt. 167 - ood Today: Breakfast: 1 slice low fat French toast (115), sliced banana (100), skim milk (100) 1 grain, 1 fruit, 1 dairy Lunch: Light tuna (100) made with fat free mayo (100), and low fat cheese (100) on 2 slices of whole wheat bread (200), sugar free Jell-O pudding (60) 1 protein, 2 grains, 2 dairies, 1 condiment Dinner: 2 meatballs (200), 1 cup cooked whole wheat pasta (200) string beans (0), baked apple (100) 1 protein, 1 grain ,free veggie, 1 fruit Snacks: 1.) Nutri-Grain strawberry cereal bar (140) / 2.) 2 cups air-popped low fat popcorn (70) / 3.) 1 ounce ~half a handful~ peanuts (100), 8 oz. glass of unsweetened mango juice (120) 1 grain, 1 starch, 1 protein, 1 fruit Exercise: Walk to Border's/back from Border's/around Border's Grains/ Starchy Veggies: 6 (T= 5) √ (a bit over!) Fruits: 3 (T=3) √ Dairy: 3 (T=3) √ **Proteins: 3 (T=4)** Snacks: 3 (T=3) √ **Free Veggies: 1 (T= 2)** Condiments: 1 (1) √ 295 calories left! 1,705 used out of 2,000
Reply from breana, Age 12 - 12/16/06 - IP#: 68.183.38.xxx
Reply from Jazmine, Age 12 - 12/16/06 - IP#: 68.227.221.xxx
From Gabriella, Age 12 - 12/14/06 - IP#: 205.251.122.xxx Click here to reply
Ht. 5'0", Wt. 114 - i know i had to lie about my weight again, and im sorry about that, but this will be the last time, but more about that after. and guess what ? i lost 3 pounds last night ! not in fat - in hair ! i got my hair cut (8 inches), and my hair is reallyyyyy thick so i had it thinned out too , and i lost 3 pounds ! so i now weight 101 pounds ! so the reason why i cant come here anymore is because i think its really dishonest lying about my weight just so i can post things, and it wont let people who arent overweight post, and since i finally got myself to a healthy weight, i cant post anymore :(. byeee all ♥ - gabby ,.
Reply from breana, Age 12 - 12/17/06 - IP#: 68.183.38.xxx
Reply from Lindsey, Age 11 - 12/16/06 - IP#: 207.200.116.xxx
Reply from Jazmine, Age 12 - 12/16/06 - IP#: 68.227.221.xxx
Reply from Gabriella, Age 12 - 12/15/06 - IP#: 205.251.122.xxx
Reply from alysa, Age 11 - 12/15/06 - IP#: 65.100.5.xxx
Reply from alysa, Age 11 - 12/15/06 - IP#: 65.100.5.xxx
Reply from Isabella, Age 13 - 12/14/06 - IP#: 72.94.76.xxx
From breana, Age 12 - 12/13/06 - IP#: 24.171.158.xxx Click here to reply
Ht. 5'2", Wt. 124 - k i havent done good 2day but i need diet advice like fast i really want to lose weight so pleeeaase give me diet plans!! ps i might join softball with friends and thats really good excersize but it is really expensive but if i can do it it will be worth it!
Reply from breana, Age 12 - 12/14/06 - IP#: 24.171.158.xxx
Reply from Lindsey, Age 11 - 12/13/06 - IP#: 207.200.116.xxx
From Isabella, Age 13 - 12/13/06 - IP#: 72.94.76.xxx Click here to reply
Ht. 5'5", Wt. 167 - Food Today: Breakfast: 1 slice low fat French toast (115), sliced banana (60), skim milk (100) 1 grain, 1 fruit, 1 dairy Lunch: Healthy Choice pot roast soup (160), bread (150) with Smart Balance (100) 1 free veggie, 1 starchy veggie, 1 grain, 1 condiment Dinner: 2 chicken legs (200), potatoes (100), salad (0!!) baked apple (100) 2 proteins, 1 starchy veggie, 1 free veggie, (if with cheese + 1 dairy), 1 fruit Snacks: (throughout the day) 1.) South Beach peanut butter cookies (100) / 2.) Jell-O Sugar Free Pudding (60) / 3.) Nutri-Grain strawberry cereal bar 2 grains, 1 protein, 1 dairy Exercise: 14 min. of "OnDemand Exercise TV: Cardio Pilates" workout Grains/ Starchy Veggies: 6 (T= 5) √ (a bit high!) **Fruits: 2 (T=3)** Dairy: 3 (T=3) √ **Proteins: 3 (T=4)** **Snacks: 2 (T=3)** Free Veggies: 2 (T= 2) √ Condiments: 1 (1) √ 755 calories left! 1,245 used out of 2,000
From Isabella, Age 13 - 12/13/06 - IP#: 72.94.76.xxx Click here to reply
Ht. 5'5", Wt. 167 - Okay, well I did some serious self-evaluation and came to the conclusion that food really isn't the problem...sure I still have goals and bad habits that I'm trying to break, but I think that I'm not seeing much physical difference because I don't exercise enough (although this week I exercised every day!) So I'm gonna try to exercise on most days, at least 3-4 times a week, just for 30 min. or so for a month and see if it makes some difference. :0) I'll post my food later.
Reply from Lindsey, Age 11 - 12/13/06 - IP#: 207.200.116.xxx
From Lindsey, Age 11 - 12/13/06 - IP#: 207.200.116.xxx Click here to reply
Ht. 5'5", Wt. 160 - Please giveme a diet plan to help me lose a pound a week, so it doesn't have to be TOO strict. I would really appreciate it if you help me! Thanks so much to everyone!
Reply from Lindsey, Age 11 - 12/13/06 - IP#: 207.200.116.xxx
From Isabella, Age 13 - 12/13/06 - IP#: 72.94.76.xxx Click here to reply
Ht. 5'5", Wt. 167 - - Does anyone have advice for dealing with pleatus (sorry sp)?? I've been 167 since like October and it's frustrating because I want to loose 3 more lbs before my birthday in March so I can say that I lost 20 lbs!!! *:0) Thank you!
Reply from chelsea, Age 15 - 12/14/06 - IP#: 24.177.38.xxx
Reply from Lindsey, Age 11 - 12/13/06 - IP#: 207.200.116.xxx
Reply from breana, Age 12 - 12/13/06 - IP#: 24.171.158.xxx
From Lindsey, Age 11 - 12/12/06 - IP#: 207.200.116.xxx Click here to reply
Ht. 5'5", Wt. 160 - Hey ya'll! Let's start tomorrow for the challenge unless you have a lready started. I have been trying really hard to keep my weight the same. I think I have so far.... I hope so anyways! It would be nice to even lose a pound! Oh well, I hope you are all doing well with your goals! Good luck! 333 Love
Reply from breana, Age 12 - 12/13/06 - IP#: 24.171.158.xxx
Reply from Jazmine, Age 12 - 12/13/06 - IP#: 68.227.221.xxx
Reply from breana, Age 12 - 12/12/06 - IP#: 24.171.158.xxx
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