From Isabella, Age 13 - 12/23/06 - IP#: 72.94.76.xxx Click here to reply
Ht. 5'5", Wt. 167 - Hey guys well the last two days have been hell for me because I consumed so much crap, then this morning I woke up feeling lousy but I thought to myself, "If you feel lousy than make a change, get back on track and you'll feel better!" So I got up and did my 45 min. weight loss with yoga DVD, which I love because it has cardio and flexibility plus meditation and relaxing music. Yoga had been proven to give young women better body images! For breakfast I at a low fat cheese (100) toast (150), low fat yogurt (170), and banana (100) and a cup of tea with a splash of milk (40)! I even manage to turn down sugary hot chocolate. I feel better already. :0)
Reply from Lindsey, Age 11 - 12/23/06 - IP#: 207.200.116.xxx
Reply from Jazmine, Age 12 - 12/23/06 - IP#: 68.227.221.xxx
From abby, Age 10 - 12/22/06 - IP#: 4.161.29.xxx Click here to reply
Ht. 5'1", Wt. 169 - ok you guy some irl in my grade watched the movie, phat chicks and now shes always laughing at me and saying faty faty, 2 by4 cant fit through the cafiteria dore... now evryones caught on...its like, why wont people just leave me be
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Reply from Lindsey, Age 11 - 12/23/06 - IP#: 207.200.116.xxx
Reply from Rickie, Age 10 - 12/23/06 - IP#: 88.103.64.xxx
Reply from Jazmine, Age 12 - 12/23/06 - IP#: 68.227.221.xxx
Reply from breana, Age 12 - 12/22/06 - IP#: 68.183.38.xxx
From Jazmine, Age 12 - 12/22/06 - IP#: 68.227.221.xxx Click here to reply
Ht. 5'6", Wt. 185 - is any one gonna go on?! =[
Reply from breana, Age 12 - 12/24/06 - IP#: 68.183.38.xxx
Reply from Jazmine, Age 12 - 12/24/06 - IP#: 68.227.221.xxx
Reply from breana, Age 12 - 12/23/06 - IP#: 24.171.158.xxx
Reply from Jazmine, Age 12 - 12/23/06 - IP#: 68.227.221.xxx
Reply from breana, Age 12 - 12/23/06 - IP#: 68.183.38.xxx
Reply from Jazmine, Age 12 - 12/23/06 - IP#: 68.227.221.xxx
Reply from breana, Age 12 - 12/22/06 - IP#: 68.183.38.xxx
From Isabella, Age 13 - 12/22/06 - IP#: 72.94.76.xxx Click here to reply
Ht. 5'5", Wt. 167 - Hi! Has anyone read the January issue of Seventeen?? If not go out and buy it!!! The health stuff is SO inspirational! It made me realize that even though I lost 17lbs I still don't have the body I want! I WILL GET THERE! I WILL NOT GIVE UP UNTIL I AM 145-150!!!!!! EVEN THOUGH I PIGGED OUT THE HOLIDAYS ARE OVER IN A FEW WEEKS!
Reply from breana, Age 12 - 12/22/06 - IP#: 24.171.158.xxx
From alexa, Age 11 - 12/22/06 - IP#: 68.194.41.xxx Click here to reply
Ht. 4'8", Wt. 178 - hi everyone,i am alexa. you guys really gotta help me nothing is working for me so far. let me cut to the chase. i am fat.see, the thing is, i fit into a pair of jeans last week, and now my stomach got so big it wont zipper. help!
Reply from Cher, Age 11 - 01/06/07 - IP#: 69.236.163.xxx
Reply from Matthew, Age 16 - 12/27/06 - IP#: 71.132.229.xxx
Reply from Julia, Age 13 - 12/21/06 - IP#: 24.92.168.xxx
Reply from Lindsey, Age 11 - 12/20/06 - IP#: 207.200.116.xxx
From Julia, Age 13 - 12/21/06 - IP#: 24.92.168.xxx Click here to reply
Ht. 5'6", Wt. 174 - Hey guys! I'm turning 13 on the 23rd, but I really don't want to leave you guys... we're like family!!! I'm just gonna stick around on this board and the teens board, if that's ok! =)
Reply from Lindsey, Age 11 - 12/23/06 - IP#: 207.200.116.xxx
Reply from Jazmine, Age 12 - 12/23/06 - IP#: 68.227.221.xxx
Reply from Jazmine, Age 12 - 12/21/06 - IP#: 68.227.221.xxx
From Isabella, Age 13 - 12/21/06 - IP#: 72.94.76.xxx Click here to reply
Ht. 5'5", Wt. 167 - My day was pretty good...until at school we had this holiday party. I had three or four things, but hey, I skipped a couple cookies plus a ton of candy and other sugar-filled sweets. I ate only what I really wanted. The rest of the day was: Breakfast: 1 whole grain waffle with peanut butter and banana/Lunch: low fat ham and cheese sandwhich on whole wheat bread, fat free pudding/Dinner: Healthy Choice chicken Tuscany frozen dinner (chicken in pasta with vegetables and cherries). Not great. But I'll probably have a fat free yogurt later and maybe another piece of fruit. Then I'll be done. Better to just get thought it and move on than get super depressed. I'm trying to just maintain until after the new year!
Reply from Lindsey, Age 11 - 12/23/06 - IP#: 207.200.116.xxx
From Isabella, Age 13 - 12/20/06 - IP#: 72.94.76.xxx Click here to reply
Ht. 5'5", Wt. 167 - Sorry to double post but food today: Breakfast: Weight Watchers muffin (190) with Weight Watchers yogurt (100)~~1 grain, 1 dairy~~/Snack: Nutri-Grain Bar (140)~~1 grain~~/Lunch: Healthy Choice pot-roast soup (160), 2 slices of bread (200) with 1 tb Smart Balance spread (100), Kozy Shack pudding (120)~~1 starchy veggie, 1 "free" vegetable, 2 grains, 1 condiment, 1 dairy/Snack: large apple (150) with 2tb. peanut butter (200)~~1 fruit, 2 proteins~~/Dinner: idk but hopeful something with proteins and veggies/Dessert: 1 glass fat free milk (100) and banana (100)~~1 dairy, 1 fruit~~
Reply from Jazmine, Age 12 - 12/23/06 - IP#: 68.227.221.xxx
Reply from Lindsey, Age 11 - 12/20/06 - IP#: 207.200.116.xxx
From Isabella, Age 13 - 12/20/06 - IP#: 72.94.76.xxx Click here to reply
Ht. 5'5", Wt. 167 - Boo! I had like 6 pieces of chocolate. :0(
Reply from Jazmine, Age 12 - 12/21/06 - IP#: 68.227.221.xxx
Reply from alysa, Age 12 - 12/20/06 - IP#: 65.100.5.xxx
From ally, Age 12 - 12/20/06 - IP#: 69.228.130.xxx Click here to reply
Ht. 5'1", Wt. 144 - Hi everyone, i'm ally.I need some help. Last week i brought a pair of jeans and i fit in to them perfectly. Except now i dont know what happened. I just started eating bigger meals and i think my stomach got bigger.Help! any suggestions?
Reply from Lindsey, Age 11 - 12/23/06 - IP#: 207.200.116.xxx
Reply from amy, Age 11 - 12/20/06 - IP#: 69.228.130.xxx
From Isabella, Age 13 - 12/20/06 - IP#: 72.94.76.xxx Click here to reply
Ht. 5'5", Wt. 167 - Hey people! Well I'm not posting my food yet, but anyways I'm stuck on a pleatu. Last time I was on a pleatu it took me like 4 monthj to break it! Seriously! In May I was like 175 or something now I am 167, but I've only lost 1 lbs since, like, September!!!!! I eat well on most days. I lost my appetiite for soda and greasy foods. SO really right now I think I just need to exercise. And food-wise i am satisfied with my progress except 1.) I eat to much bread 2.) I need more fruits 3.) I need more veggies. Otherwise I think I'm good. And I plan to let myself let go a few times until after New Year, when I won't have as many temptations. I mean I'm not going to start binging or anything, I'll just slid a little more. :0) P.S I'm so happy because today I just found out I was selected to take a scholarship test for high school!!!!!
Reply from Lindsey, Age 11 - 12/20/06 - IP#: 207.200.116.xxx
From Isabella, Age 13 - 12/19/06 - IP#: 72.94.76.xxx Click here to reply
Ht. 5'5", Wt. 167 - Okay well because I've been sick I have homework to catch up on...so I can't do my normal food diary today. This is what I ate: Brekafast lowfat cheese toast (1 grian, 1 dairy), 1 cup low fat cocoa~~the one with antioxidents~~(1 dairy)/Snack 1 oz. peanuts (1 protein)/Lunch: small slice of meatloaf, 3 small low fat pieorgi (1 protein, 1 grain, 1 starchy veggie)/Snack:1 banana, 1 cup fat free milk (1 fruit, 1 dairy)/ Dinner: ink but hopefully something with proteins and veggies/Dessert: baked apple (1 fruit), slice of fat free No-Pudge brownies (homemade)
Reply from breana, Age 12 - 12/24/06 - IP#: 24.171.158.xxx
Reply from Jazmine, Age 12 - 12/23/06 - IP#: 68.227.221.xxx
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Reply from breana, Age 12 - 12/19/06 - IP#: 24.171.158.xxx
From kendra, Age 13 - 12/18/06 - IP#: 64.213.221.xxx Click here to reply
Ht. 5'1", Wt. 160 - hi i am kendra and i am 5'1 and i way 160 i feel way to fat and people tease me and i feel and i feel uncomfortable
Reply from krystal, Age 15 - 12/21/06 - IP#: 68.205.68.xxx
Reply from Lindsey, Age 11 - 12/20/06 - IP#: 207.200.116.xxx
From Isabella, Age 13 - 12/18/06 - IP#: 72.94.76.xxx Click here to reply
Ht. 5'5", Wt. 167 - Hey everyone. Well listen I haven't been on in a few days because I've been sick since Friday. I have an awful, awful cold, I'm not in school today and I haven't been eating great...plus Ive been living off of soup so I gained a little water weight..uggg...today I'm trying to get back on track! I haven't been able to even leave the house. Hopefully I'll be back in school by Wed.
Reply from Lindsey, Age 11 - 12/20/06 - IP#: 207.200.116.xxx
From Isabella, Age 13 - 12/18/06 - IP#: 72.94.76.xxx Click here to reply
Ht. 5'5", Wt. 167 - TO JAZMINE WHEN I FIRST STARTED I WAS 184!
Reply from Jazmine, Age 12 - 12/19/06 - IP#: 68.227.221.xxx
Reply from Isabella, Age 13 - 12/19/06 - IP#: 72.94.76.xxx
Reply from Jazmine, Age 12 - 12/18/06 - IP#: 68.227.221.xxx
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