From breana, Age 12 - 01/13/07 - IP#: 68.183.38.xxx  Click here to reply  
Ht. 5'2", Wt. 127 - i am tryin this new breakfast drink... it is a packet of like protien powder or somethin and a cup of milk i tried it thinkin it was gonna be bad but it isnt so i am gonna have a drink for breakfast then like a fruit 4 snack then for lunch a well im not sure yet and dinner probably orange chicken and for excersize i
am gonna jog around with my dog. it that good? i really want to tone up sp i can look good in a bathin suit cuz im goin wit my school. and the drink is filling so im not starvin myself!! thanks love ya!!
Reply from roxie, Age 13 - 01/18/07  - IP#: 66.74.82.xxx
Reply from roxie, Age 13 - 01/18/07  - IP#: 66.74.82.xxx
Reply from roxie, Age 13 - 01/18/07  - IP#: 66.74.82.xxx
Reply from LoLo, Age 12 - 01/14/07  - IP#: 207.200.116.xxx
Reply from breana, Age 12 - 01/13/07  - IP#: 68.183.38.xxx
Reply from Lindsey, Age 11 - 01/13/07  - IP#: 207.200.116.xxx

From Lindsey, Age 11 - 01/13/07 - IP#: 207.200.116.xxx  Click here to reply  
Ht. 5'5", Wt. 160 - Hey ya'll! I am gonna try to keep it short and sweet. Camp is in 4 days (YAY!!!), I have a new crush, and my mom isgonna get us gym memberships!!!!!!!!!!!!!!!!! I AM SO SO SO SO SO SO SO SO EXCITED!!!!!!!!!!! Good luck to everyone! Love, Lindsey xoxoxo
Reply from Lindsey, Age 11 - 01/20/07  - IP#: 207.200.116.xxx
Reply from roxie, Age 13 - 01/18/07  - IP#: 66.74.82.xxx
Reply from Lindsey, Age 11 - 01/14/07  - IP#: 207.200.116.xxx
Reply from Lindsey, Age 11 - 01/14/07  - IP#: 207.200.116.xxx
Reply from LoLo, Age 11 - 01/14/07  - IP#: 207.200.116.xxx
Reply from alysa, Age 12 - 01/14/07  - IP#: 65.102.127.xxx
Reply from breana, Age 12 - 01/13/07  - IP#: 68.183.38.xxx
Reply from breana, Age 12 - 01/13/07  - IP#: 68.183.38.xxx

From Isabella, Age 13 - 01/13/07 - IP#: 72.94.76.xxx  Click here to reply  
Ht. 5'5", Wt. 166 - 'Sup peeps?! LOL anyhow I just wanted to send out a big thank you to all of you guys for being so supportive and wonderful! (((hugs))) I also know a few of you were curious about what I've been doing. Well first my stats: I was 184lbs in Feb. 2006 and 5ft. 4in. now I am 166.2lbs and 5ft. 5in. My current goal for graduation is 160 and my ultimate goal (thinking next summer) is 145-150. Alright, well I've been raving about this book called The Diet for Teenagers Only! It's a plan. It's a slow lifestyle change they you will use forever. It will show you how to eat right for your growing body and exercise and feel good about yourself. It talks about eating disorders. It's very personalized for your calorie category! It's not a fad and it's magnificent and I've been following it since October 2005 when I felt... (view more)Ht. 5'5", Wt. 166 - 'Sup peeps?! LOL anyhow I just wanted to send out a big thank you to all of you guys for being so supportive and wonderful! (((hugs))) I also know a few of you were curious about what I've been doing. Well first my stats: I was 184lbs in Feb. 2006 and 5ft. 4in. now I am 166.2lbs and 5ft. 5in. My current goal for graduation is 160 and my ultimate goal (thinking next summer) is 145-150. Alright, well I've been raving about this book called The Diet for Teenagers Only! It's a plan. It's a slow lifestyle change they you will use forever. It will show you how to eat right for your growing body and exercise and feel good about yourself. It talks about eating disorders. It's very personalized for your calorie category! It's not a fad and it's magnificent and I've been following it since October 2005 when I felt totally and utterly hopeless. As far as exercise is concerned, well I'm at that stage where now i have food under control for the most part but I'm trying to add in workouts. I have P.E. once a week and our gym teacher's a hard-care kickboxer, so I do lots of drills and classic gym workouts (jumping jacks, squats, push-ups, etc.) so when I do things at home I try to do something twice a week. My favs are my Weight Watchers cardio/strength training DVD, Pilates, yoga, and dancing! Whenever I can I try to do this local drop-in salsa class at this academy down the street. Also, doing more of little things totally helps. Take the stairs, walk, do squats while brushing your teeth, etc. And when I feel like a treat and, I'm only allowed to eat sweets twice a week. This is so not as scary as it sounds, and eventually it becomes fun and you love to watch you BMI drop and your pants get too baggy. :0) Good luck all! (view less)
Reply from Lindsey, Age 11 - 01/13/07  - IP#: 207.200.116.xxx
Reply from breana, Age 12 - 01/13/07  - IP#: 68.183.38.xxx

From Isabella, Age 13 - 01/13/07 - IP#: 72.94.76.xxx  Click here to reply  
Ht. 5'5", Wt. 166 - Awesomeness! This week I have gone from 166.4lbs to 166.2lbs! I hope it's not water weight or anything and hopefully I've broken my 5 month plateau! I'm more determined than ever now. This week I stayed in my doc's guidelines of only two sweets and I was able to get in at least 2 fruits and veggies per day!!! Yesterday my legs were super sore and my abs have been sore too, so I think that if I keep it up I'll be able to loose another 2 or 3 inches and 6 lbs by graduation!
Reply from Lindsey, Age 11 - 01/13/07  - IP#: 207.200.116.xxx
Reply from alysa, Age 12 - 01/13/07  - IP#: 65.102.127.xxx

From Shannon, Age 13 - 01/12/07 - IP#: 71.114.15.xxx  Click here to reply  
Ht. 5'1", Wt. 146 - Ok, today was really not the best day. I was in 7th period, which is Technology Education, one of 3 keys classes you take through out the year. Anyway, me and two of my friends, Laura and Erica, were at our computer doing our work, when this guy Brady (who's a major d***) came up to us and was like, "Hey Laura can I see your vocabulary sheet?!" And in unison we yelled in his face "NO!" Then he was like, "Come on! I'm going to get an F if I dont get the vocab!" Then I was like "Well thats because you sit there with your little jock friends and play computer games instead of doing the actual work dumb***!" Then Laura and Erica started laughing. Then why we were laughing at him, he punched Laura then grabbed her vocab sheet. (the whole time the teacher is oblivious! i know. the teacher just sits there all the time... (view more)Ht. 5'1", Wt. 146 - Ok, today was really not the best day. I was in 7th period, which is Technology Education, one of 3 keys classes you take through out the year. Anyway, me and two of my friends, Laura and Erica, were at our computer doing our work, when this guy Brady (who's a major d***) came up to us and was like, "Hey Laura can I see your vocabulary sheet?!" And in unison we yelled in his face "NO!" Then he was like, "Come on! I'm going to get an F if I dont get the vocab!" Then I was like "Well thats because you sit there with your little jock friends and play computer games instead of doing the actual work dumb***!" Then Laura and Erica started laughing. Then why we were laughing at him, he punched Laura then grabbed her vocab sheet. (the whole time the teacher is oblivious! i know. the teacher just sits there all the time playing with his chest hairs. gross i know!) Anyway, then Brady ran over to the other side of the classroom were his two friends were and started laughing and copying the vocabulary words down. Laura started to get up and walk over, but I held her back and said "No. This loser's gone too far." See, I am NOT the kind of person to let people do things like that to my friends. So I walked over to Brady and was like "Hey dumb*** give the paper back!" And he was like "No b****!" Then I kicked him in the shin and grabbed the paper. A few mintues later, he came back to the computer me and my friends were at and was like "Hey losers give me the paper back." then Erica was like "No bonehead, why dont you go play football with your so called friends." Then Laura was like "Yeah, get a life moron!" Then I was like "Stop being such a jerk and leave us alone!" Then he said to me "Well you're fat and ugly." and then I was like "Well your a bitch and d***face!" Then before we could say anything else, the afternoon announcements came on, and we had to go. But it makes me so mad, because guys are just always having to point it out, and I'm just like "Yeah whatever I realize I'm big, but you dont have to be so immature about it!" Why cant they except me for me? I mean we come in diff. shapes and sizes! (view less)
Reply from Lindsey, Age 11 - 01/13/07  - IP#: 207.200.116.xxx
Reply from alysa, Age 12 - 01/12/07  - IP#: 65.102.127.xxx

From Shannon, Age 13 - 01/12/07 - IP#: 71.114.15.xxx  Click here to reply  
Ht. 5'1", Wt. 146 - Ok, well I know I've been slacking and not sticking to my New Year's Resolution, but the reason, I just don't see a point. I try and try, and nothing works. Then, I'm afraid what people will think when I lose weight! Like for example, last year there was this girl at my school who was really big, like 170lb., then she came back to 7th grade this year with a super small waist weighing 115lb. People made fun of her and would ask her things like "Hey fattie! You trying to fit in with us healthy people?!" Waht if I do lose weight, and people say that to me?
Reply from maddie, Age 11 - 01/18/07  - IP#: 24.159.197.xxx
Reply from A Friend, Age 11 - 01/15/07  - IP#: 24.31.183.xxx
Reply from A Friend, Age 11 - 01/15/07  - IP#: 24.31.183.xxx
Reply from Lindsey, Age 11 - 01/13/07  - IP#: 207.200.116.xxx
Reply from Isabella, Age 13 - 01/13/07  - IP#: 72.94.76.xxx
Reply from Isabella, Age 13 - 01/13/07  - IP#: 72.94.76.xxx
Reply from alysa, Age 12 - 01/12/07  - IP#: 65.102.127.xxx

From Isabella, Age 13 - 01/12/07 - IP#: 72.94.76.xxx  Click here to reply  
Ht. 5'5", Wt. 166 - I MEANT 5 5' UGGGG!!!!!!
Reply from Shannon, Age 13 - 01/12/07  - IP#: 71.114.15.xxx

From Isabella, Age 13 - 01/12/07 - IP#: 72.94.76.xxx  Click here to reply  
Ht. 5'5", Wt. 166 - BTW I'M 5 4' this thing keeps screwin me up!!!

From Lindsey, Age 11 - 01/12/07 - IP#: 207.200.116.xxx  Click here to reply  
Ht. 5'5", Wt. 160 - Hey evryone! I have not lost any weight so I am going to try to really hard. I made my own list like on the story so here it is... THINGS THAT I SHOULD EAT THE MOST: Lean Cuisines, Broccoli, broth based soup, salad with low-fat dressing, white meat chicken, pork, low carb tortillas, apples, bananas, cherries, pineapple, corn, green beans, carrots, peas, Propel water, Fruit2O,Water, Diet Soda, Sam's club carbonated/flavored water (basically soda with all the benefits of water,including no cals.), and grapes. EXCERSIZES I NEED TO DO REGULARLY: Jumping jacks, Lunges, squats, push-ups, walking/jogging, the show Total Body Sculpt with Gilad, the show All Star Workouts, The show Daily Workout, the show Fit and Light, ab workouts, the book Toning for Teens, and more! I think it will be pretty easy because I already... (view more)Ht. 5'5", Wt. 160 - Hey evryone! I have not lost any weight so I am going to try to really hard. I made my own list like on the story so here it is... THINGS THAT I SHOULD EAT THE MOST: Lean Cuisines, Broccoli, broth based soup, salad with low-fat dressing, white meat chicken, pork, low carb tortillas, apples, bananas, cherries, pineapple, corn, green beans, carrots, peas, Propel water, Fruit2O,Water, Diet Soda, Sam's club carbonated/flavored water (basically soda with all the benefits of water,including no cals.), and grapes. EXCERSIZES I NEED TO DO REGULARLY: Jumping jacks, Lunges, squats, push-ups, walking/jogging, the show Total Body Sculpt with Gilad, the show All Star Workouts, The show Daily Workout, the show Fit and Light, ab workouts, the book Toning for Teens, and more! I think it will be pretty easy because I already know I like these foods and these workouts. By the way, Total Body Sculpt With Gilad and All Star Workouts are on FitTV if you have that channel and the other two shows are on Lifetime. I TiVo them so I do not know what time they are on, sorry! Oh, and next week I only have to go to school on Teusday! Mon. is MLK Day and Wed.-Fri. is Camp Cimi! I got to be roomates with all of my friends and I am really excited!Good luck to everyone and please post how you think my list is! Thanks so much! Love Lindsey (view less)
Reply from breana, Age 12 - 01/12/07  - IP#: 68.183.38.xxx
Reply from Shannon, Age 13 - 01/12/07  - IP#: 71.114.15.xxx

From Isabella, Age 13 - 01/12/07 - IP#: 72.94.76.xxx  Click here to reply  
Ht. 5'4", Wt. 166 - Today I was so happy! I weighed in at 166.4 and I also tried on a bunch of dress clothes that I hadn't worn in ages. Some stuff still won't fit but it's getting easier to slip into. I bought a really hot black shirt last year and a pretty black skirt, size XL and 16. Well now I'm wedging between a 12 and 14 in sizes so the skirt definitely was too big. The shirt actually fit well, nice slender lines and everything. I also tried on a dress I hadn't worn since i was 10lbs heavier back in April, and I'm starting to look better. I even saw a few photos of myself from last year and I was shocked! My face had been so puffy and I looked a lot more inflated! Just remember that sometimes you don't realize how far you've come!
Reply from Lindsey, Age 11 - 01/13/07  - IP#: 207.200.116.xxx
Reply from Shannon, Age 13 - 01/12/07  - IP#: 71.114.15.xxx

From Isabella, Age 13 - 01/12/07 - IP#: 72.94.76.xxx  Click here to reply  
Ht. 5'4", Wt. 167 - Hey everyone. I really wanted to take the time to say how awful starving yourself is! Please please PLEASE don't do this or any other fad diet, "natural" or "herbal" or "detox" diet aid, or anything else like that! I have a friend who was really overweight and by the next school year (3 months later) she had starved away 80lbs! Now she really doesn't eat that much and I'm sure she doesn't eat balanced, nutritional foods when she does because she basically just didn't eat at all before. It's a stupid idea, and now this girl has totally changed her personality and we're not even friends anymore. Do it the ONLY, healthy way!

From alysa, Age 12 - 01/11/07 - IP#: 65.102.127.xxx  Click here to reply  
Ht. 4'11", Wt. 140 - okay today i've been eating soooooo bad cuz ijust lost a really good friend and it caused me to eat badly.. i feel stupid... well tomorrow thing'll get better i hope i'll start eating better

From rachel, Age 13 - 01/11/07 - IP#: 12.218.26.xxx  Click here to reply  
Ht. 5'3", Wt. 699 - 1st of all i dont really know my weight, i relaly dont weigh 699 lbs. hey all, i need help with thighs, love handels and stomach, any sugestions??? please help!
Reply from breana, Age 12 - 01/13/07  - IP#: 68.183.38.xxx
Reply from Lindsey, Age 11 - 01/12/07  - IP#: 207.200.116.xxx
Reply from krista, Age 13 - 01/12/07  - IP#: 64.12.116.xxx
Reply from alysa, Age 12 - 01/11/07  - IP#: 65.102.127.xxx

From Isabella, Age 13 - 01/11/07 - IP#: 72.94.76.xxx  Click here to reply  
Ht. 5'4", Wt. 167 - Hey guys listen I have a good idea. Last night I was really discouraged that I was stuck on a plateau, but I stopped whining and decided to make a "mood booster" poster. I included long and short terms goals (health wise and other things besides weight but weight-related), current mini goals (till I reach my short terms goals), accomplishments so far, my weight and measurements, and a few statements, like why I want to loose weight, and "When I reach my ultimate goal I'll celebrate by...". It really helps! :0) Also, if you go to
http://www.weightwatchers.com and type in "weight plateaus" (without the " marks of course!), then click on "see all 9 results" you'll get some great info on restarting weight loss!
Reply from alysa, Age 12 - 01/11/07  - IP#: 65.102.127.xxx

From alysa, Age 12 - 01/11/07 - IP#: 65.102.127.xxx  Click here to reply  
Ht. 4'11", Wt. 140 - omg omg omg it's SNOWING!!!!!!!! and there's nooooooooo school! sorry don't mean to brag.... well anyways...
sense there is no school i can excersise better!!!!!!!! don't ya think! kay well peace!
Reply from Shannon, Age 13 - 01/12/07  - IP#: 71.114.15.xxx
Reply from Lindsey, Age 11 - 01/12/07  - IP#: 207.200.116.xxx
Reply from alysa, Age 12 - 01/11/07  - IP#: 65.102.127.xxx
Reply from Isabella, Age 13 - 01/11/07  - IP#: 72.94.76.xxx
Reply from alysa, Age 12 - 01/11/07  - IP#: 65.102.127.xxx
Reply from Rickie, Age 10 - 01/11/07  - IP#: 88.103.64.xxx