From Elizabeth, Age 13 - 01/10/07 - IP#: 70.230.189.xxx Click here to reply
Ht. 5'9", Wt. 157 - hey guys, I haven't been on here in like forever. but i've finally decided 've got to change. for a while everyhthing was starting to work and then i went on vacation for winter break and im back where i started. so this weekend im starting pilates class at my gym, i have basketball twice a week, dance for two hours on thursdays, and on the other days I'll either go to the gym and work out, bike, or do the eliptical. also, a looong time ago my mom and I went to a weight watchers meeting and it was really good but we never really went back. so now we are gonna start again and im completely determined to lose the weight (bout 25 pounds) by june, which is plenty of time. if anyone has any advice or excercises to help thighs, butt, abs, arms, back, or chest I would luvv to know. thanx :D
Reply from maria, Age 14 - 01/12/07 - IP#: 12.218.24.xxx
From Isabella, Age 13 - 01/09/07 - IP#: 72.94.76.xxx Click here to reply
Ht. 5'4", Wt. 167 - Hey peeps! I'm feeling better today! Breakfast: Weight Watchers strawberry muffin, skim milk, banana/Snack: Kashi 7 grain TLC bair in cherry and dark choc./Lunch: healthy choice beef pot roast soup (contains some veggies) with some bread and Smart Balance heart-healthy buttery spread/Snack: almonds and fat free pudding, a very small piece of biscotti (snapped off the edge, about 3 in. long)/Dinner: 1 cup pea soup, 3 soy chicken nuggets (no sat. or trans fat), salad (included some cut-up pear and low fat cheese), half a cup of sugar free Jell-O mold/Exercise: 15 min of intense music toning/cardio DVD. All in all not bad. I'm starting to incorporate more fruits and veggie into my diet gradually, hoping to get ultimately 2-3 fruits per day and 2-3 veggies per day. I'm starting to cut back on sweets too. This week ... (view more)Ht. 5'4", Wt. 167 - Hey peeps! I'm feeling better today! Breakfast: Weight Watchers strawberry muffin, skim milk, banana/Snack: Kashi 7 grain TLC bair in cherry and dark choc./Lunch: healthy choice beef pot roast soup (contains some veggies) with some bread and Smart Balance heart-healthy buttery spread/Snack: almonds and fat free pudding, a very small piece of biscotti (snapped off the edge, about 3 in. long)/Dinner: 1 cup pea soup, 3 soy chicken nuggets (no sat. or trans fat), salad (included some cut-up pear and low fat cheese), half a cup of sugar free Jell-O mold/Exercise: 15 min of intense music toning/cardio DVD. All in all not bad. I'm starting to incorporate more fruits and veggie into my diet gradually, hoping to get ultimately 2-3 fruits per day and 2-3 veggies per day. I'm starting to cut back on sweets too. This week I did falter a little on that, but generally I try to follow my doctor's guidelines of no more than 2 a week. I also hope to start exercizing more, cause I feel stronger and able to do more now. :0) Any comments? (view less)
Reply from Lindsey, Age 11 - 01/12/07 - IP#: 207.200.116.xxx
From shannon, Age 12 - 01/09/07 - IP#: 70.18.24.xxx Click here to reply
Ht. 5'2", Wt. 138 - hey everyone. okay so i read that story as well and my good foods were: salads
brocoli
tomatoe
cucumber
celery
carrots
soup broth
Nectarines
plums
apples
oranges
cantelope
honeydew
whole wheat pasta [fist full]
sandwich- whole wheat bread and ranch dressing HALF
chicken
strawberries
, bananas
pinnapple
yogurt. thats what im gonna stick to, any more suggestions? my problem: whenever i try to tell my mom i want to diet she changes the subject and the next day my house is filleddd with junk i dont understand her at all. also she wonr buy me a gym pass she says its to much money..
i need a way to get her to support me.
Reply from Lindsey, Age 11 - 01/12/07 - IP#: 207.200.116.xxx
From alysa, Age 12 - 01/08/07 - IP#: 65.102.127.xxx Click here to reply
Ht. 4'11", Wt. 140 - u know the story that the girl posted... on my story's page well i did wat she did and i'm ganna tell u my list
good foods:broccli carrots rice chicken toangerins apples bannas strawberrys steak pork beans salas turkey ham wheat bread pineapple cheese yogurt jello califlower peas corn salsa tacos tomato soup mexican rice green beans pears cherrys orange oatmeal potatos chicken noodle soup cheam of mushroom soup cream of chicken soup grapes
bad foods:
chocolate muffins cake cookies ding dongs donuts popcorn junk food (period) smoothies fires kfc pancakes butter soda sugar ice cream mac and cheese mcdonalds wendys pizza cup of noodle chips hot pockets candy white bread oreos
okay so tell me wat u think! i'm ganna try and eat the better food not the bad food
Reply from Lindsey, Age 11 - 01/12/07 - IP#: 207.200.116.xxx
From alysa, Age 11 - 01/08/07 - IP#: 65.102.127.xxx Click here to reply
Ht. 4'11", Wt. 140 - oh and one more thing... i'm ganna be having less phisical activity then i usualy do cuz in p.e we are doing first aid... and not p.e anymore so i'm ganna excersie more during the day we are only doing first aid for a month then it's back to normal!
Reply from Lindsey, Age 11 - 01/12/07 - IP#: 207.200.116.xxx
Reply from alysa, Age 12 - 01/08/07 - IP#: 65.102.127.xxx
From alysa, Age 11 - 01/08/07 - IP#: 65.102.127.xxx Click here to reply
Ht. 4'11", Wt. 140 - ok well today i had..... a sub sandwhich.... and an apple and...... like 1/3 of a chocolate muffin... i started feeling bad so i stoped eating and i had mild and apple jucie..... well i havn't had dinner yet... i'm probably ganna have pork cuz my mom bought a whole bunch at the store.... well how'd i do!...
Reply from alysa, Age 12 - 01/08/07 - IP#: 65.102.127.xxx
Reply from alysa, Age 12 - 01/08/07 - IP#: 65.102.127.xxx
From Isabella, Age 13 - 01/08/07 - IP#: 72.94.76.xxx Click here to reply
Ht. 5'5", Wt. 167 - Hey everyone! I' home sick today *sniff sniff* so I can't exercise, but here's been my food so far-Breakfast: oatmeal (220), pear (100), organic nonfat yogurt (140)/Lunch: spinach and goat cheese quesadilla (in a pinch, my mom ought it pre-made since we were all in a rush) (380), banana (100)/Dinner: idk yet but i hope it's full of veggies and I plan on getting in a nonfat pudding or glass of nonfat milk to get my 3rd dairy. I try to deal the best I can when I'm sick, so I think I've done pretty good so far! Total used= 940 Total left= 1060 (I follow a 2000 cal. meal plan, then when I have a BMI of 26 or 25 I reduce to 1600)
Reply from alysa, Age 12 - 01/08/07 - IP#: 65.102.127.xxx
From Lindsey, Age 11 - 01/07/07 - IP#: 207.200.116.xxx Click here to reply
Ht. 5'5", Wt. 160 - Hey everyone! I gained my weight back, but I want to lose at least 2 pounds by January 17 because that is when I go to marine biology camp for three days with most of the sixth grade. I have to wear a wet suit and stuff and I want to look a little better than I do now. I know I ccan do it! Anyways, here is my food for today... Breakfast: 1 packet oatmeal and half of a banana (about 200 calories) Lunch: Chicken in peanut sauce Lean Cuisine, and a Diet Coke (About 420 calories). Tonight I am going to Sam's Club so I will probably have a slice of cheese pizza and blot it with a small fruit tray (snack size). For excersize so far today I did vaccuming for an hour which burns 288 calories, I checked it on toneteen.com. I have also done a little bit of jumping randomly. So how do you think I did? I think I did pretty well today. Thanks for your opinion! Love, Lindsey
Reply from Lindsey, Age 11 - 01/12/07 - IP#: 207.200.116.xxx
Reply from charlotte, Age 15 - 01/09/07 - IP#: 71.112.43.xxx
Reply from gabby, Age 15 - 01/07/07 - IP#: 74.64.70.xxx
Reply from Lindsey, Age 11 - 01/07/07 - IP#: 207.200.116.xxx
Reply from breana, Age 12 - 01/07/07 - IP#: 68.183.38.xxx
From alexa, Age 11 - 01/07/07 - IP#: 68.194.41.xxx Click here to reply
Ht. 4'8", Wt. 178 - hey does anyone know how to get abercrombie and fitch for cheap prices? i want to save my money for a gym mat to exersize on.
Reply from Adrienne, Age 13 - 01/08/07 - IP#: 152.163.100.xxx
Reply from Maddie, Age 11 - 01/08/07 - IP#: 24.159.197.xxx
Reply from Lindsey, Age 11 - 01/07/07 - IP#: 207.200.116.xxx
Reply from Miranda, Age 12 - 01/06/07 - IP#: 209.89.134.xxx
From Cher, Age 11 - 01/06/07 - IP#: 69.236.163.xxx Click here to reply
Ht. 5'1", Wt. 150 - I dont know who to post this thing on, but its a way to really lose weight. THINK OF A REASON WHY YOU WANNA LOSE WEIGHT AND IT WILL HAPPEN(If the reason is good enough) I was 155 pounds 4 days ago but i lost a lot of weight because i wanted to pursue my acting dream. I sent my resume to a talent agency and they said lose a 40 pounds and come back and youll be accepted and i want this so bad that i did this. So it should work. Good Luck everybody!
Reply from charlotte, Age 15 - 01/09/07 - IP#: 71.112.43.xxx
Reply from Lindsey, Age 11 - 01/07/07 - IP#: 207.200.116.xxx
Reply from alysa, Age 12 - 01/06/07 - IP#: 65.102.127.xxx
From Isabella, Age 13 - 01/06/07 - IP#: 72.94.76.xxx Click here to reply
Ht. 5'5", Wt. 166 - Hey! Well during the holidays I was anywhere from 167- to 169 or 170 then back again, but right after that I started loosing water weight like crazy AND NOW I'M 166.4!!! I hope it stays off and that I continue to tone up and loose body fat! I feel more cnofident, less adicted to sweets, and physically stronger. I can't wait for sfotball to start, becuase last year I was 178lbs when I played!!!
Reply from Lindsey, Age 11 - 01/07/07 - IP#: 207.200.116.xxx
Reply from alysa, Age 12 - 01/06/07 - IP#: 65.102.127.xxx
From alysa, Age 12 - 01/05/07 - IP#: 65.102.127.xxx Click here to reply
Ht. 4'11", Wt. 140 - ok so i think i've been doing way better then last year! i've at mac and cheese, and a famous chicken bowl from kfc and a banana and i did 25 sit ups so how do u think i did?
Reply from Lindsey, Age 11 - 01/07/07 - IP#: 207.200.116.xxx
From Gabriella, Age 12 - 01/05/07 - IP#: 205.251.122.xxx Click here to reply
Ht. 5'0", Wt. 114 - again , sorry i posted my weight as 114 when its really 107, but i have a question . on the ''my stories'' , how come on krista's story, it says ''what a geek'' ?
Reply from breana, Age 12 - 01/07/07 - IP#: 68.183.38.xxx
Reply from Lindsey, Age 11 - 01/07/07 - IP#: 207.200.116.xxx
Reply from alysa, Age 12 - 01/05/07 - IP#: 65.102.127.xxx
From girl in help, Age 12 - 01/05/07 - IP#: 71.103.62.xxx Click here to reply
Ht. 5'0", Wt. 193 - oh my god i gained 20 pounds!and all my pants fit small i am already 40 pounds hevier than my mom.when i went shoping for pants with the elastic waistbands.in womans clothing.and when i was at Gym class we were soposed to run a mile which is four laps in 12 minuts i only did 2!then when we did pushups and sit-ups girls need to do 13 i only did 3.i get so hungry at school i eat a pizza box a brounie soda and a bag of chips! not good but it is the only thing that fulls me!at home we always eat out or fast food,and i always eat the left overs then i get tierd sit on the couch watching tv and eating a bad of chips,soon i get hungry and eat some more by going to walgreens and buying 10 dollers in junk food what should i do?
Reply from Diane, Age 11 - 04/30/07 - IP#: 69.108.90.xxx
Reply from maddie, Age 11 - 01/08/07 - IP#: 24.159.197.xxx
Reply from Lindsey, Age 11 - 01/07/07 - IP#: 207.200.116.xxx
Reply from alysa, Age 12 - 01/06/07 - IP#: 65.102.127.xxx
Reply from alysa, Age 12 - 01/05/07 - IP#: 65.102.127.xxx
From Isabella, Age 13 - 01/04/07 - IP#: 72.94.76.xxx Click here to reply
Ht. 5'5", Wt. 167 - Hey everyone! Well yesterday I noticed I was a lot physically stronger in gym. In some areas where the girls sat back on their butt, like crunches and push-ups, I could do it all as long as most of the guys! I can also run 2-2 1/2 laps without getting out of breath now instead of like one. This has been the best I've felt in my entire life! And also were were playing soccer and got divided into two teams, then my crush was on the other team and I heard him whisper to his friend, "Darn, they got Isabella!" which must mean I have some skill. Good day to you all! I have a ton of homework to do so I gotta go!
Reply from Maddie, Age 11 - 01/08/07 - IP#: 24.159.197.xxx
Reply from breana, Age 12 - 01/07/07 - IP#: 68.183.38.xxx
Reply from Lindsey, Age 11 - 01/07/07 - IP#: 207.200.116.xxx
Reply from alysa, Age 12 - 01/04/07 - IP#: 65.102.127.xxx
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