From Sarah, Age 17 - 06/26/04 - IP#: 207.69.137.xxx Click here to reply
i stayed on my food plan today yay! but i really don't feel like exercising....ugh I need some motivation, help!
Reply from Jacquie, Age 15 - 06/28/04 - IP#: 4.159.92.xxx
Reply from JS, Age 12 - 06/26/04 - IP#: 148.167.126.xxx
From Andrea, Age 13 - 06/25/04 - IP#: 24.51.231.xxx Click here to reply
Hi guys this is Alexia Identical Twin sis, Could someone please be my sisters weight losse buddy every say she gets up and crys because she can't fit in the clothes I were, Me and my parents give her support but she needs a friend, she does'nt have any friends ( I'm serious) could someone please help my sister! I would greatly apperatiate.XoXo- AndreaGod BlessWeight:110Height:5'6( I know I'm not fat, but could you please help my sister)
Reply from Winona, Age 17 - 06/26/04 - IP#: 63.183.112.xxx
Reply from Andrea, Age 13 - 06/26/04 - IP#: 24.51.231.xxx
Reply from anne, Age 17 - 06/26/04 - IP#: 216.66.107.xxx
Reply from Andrea, Age 13 - 06/25/04 - IP#: 24.51.231.xxx
Reply from mee, Age 15 - 06/25/04 - IP#: 205.188.116.xxx
From tanaya, Age 15 - 06/24/04 - IP#: 205.188.116.xxx Click here to reply
OMG!! OMG!! today i was searchin through pics an i saw this old pic of my from 6th grade(im gonna be a junior) and i look so much thinner than i do now. i ahd to be like 150 or 160 then an now im 216. i feel like such a lard butt. i totally told myself tha this was gonna be the summer that was gonna change everything and i was gonna eat better an exercise an i started the slimfast diet but like all my other diet that didnt last very long!!! i feel like such a quiter. i thought i was soo big back then. wut the heck was i thinkin. i absolutley do NOT want to get any bigger. i refuse!!!! plzzz sumbody help me get out of this vicious cycle!!!!! plzz plzz if u have any advice plzz email me at SwtAsHunni06@aol.com thanx an thanx for listenin to me rant an rave.
Reply from Mandi, Age 17 - 06/25/04 - IP#: 208.243.85.xxx
Reply from anne, Age 17 - 06/25/04 - IP#: 216.66.107.xxx
Reply from Kaitlyn, Age 14 - 06/25/04 - IP#: 216.74.216.xxx
Reply from veronica, Age 14 - 06/24/04 - IP#: 64.202.16.xxx
From Hailey - 06/24/04 - IP#: 4.152.93.xxx Click here to reply
Hey everybodi, does any1 know how 2 stick 2 a diet and not give up? PLEEZ REPLY!
Reply from Ashley S., Age 13 - 06/24/04 - IP#: 4.160.216.xxx
From sAM, Age 15 - 06/24/04 - IP#: 67.167.92.xxx Click here to reply
I'm at the people's house I babysit for and I was doing good intill I got hungry and just ate- 2 fruit snacks, 2 big bowls of fruit loops, a granonla bar and a mini pizza, some mini doughtnuts and cookies(all within like 2 hours) HELP! i really wanted to stay on my diet today. I am so depressed...please help me
Reply from anne, Age 17 - 06/25/04 - IP#: 216.66.107.xxx
Reply from red - 06/25/04 - IP#: 213.233.146.xxx
Reply from Mandi, Age 17 - 06/24/04 - IP#: 208.243.85.xxx
From Hailey to Ashley S. - 06/24/04 - IP#: 4.152.93.xxx Click here to reply
hey, thanx ashley. I think that will help me a lot. I really hope that it does work. I have wanted 2 lose weight 4 so long. Whenever I start a diet, it only lasts about 2 days and then I go on being a pig. I do have a very low self-esteem. Hopefully listening 2 what u said will help me. I will keep what u said in mind when I think about eating a bunch of junkfood. Sometimes I just go crazy and eat all that I can find. I've figued out now that it HAS 2 STOP.
Reply from Ashley suter, Age 13 - 06/24/04 - IP#: 4.160.216.xxx
Reply from Ashley suter, Age 13 - 06/24/04 - IP#: 4.160.216.xxx
Reply from Hailey 2 Ashley - 06/24/04 - IP#: 4.152.93.xxx
Reply from Ashley, Age 13 - 06/24/04 - IP#: 4.160.216.xxx
From Jillian, Age 14 - 06/23/04 - IP#: 24.51.231.xxx Click here to reply
Hey guys I need help, my mom wanst me to loose weight and so do I, me and my mom have joined curves and my mom bought a nmew exercise machine, I go to cruves like maybe 4 times a week and I use the exercise machine every day for 5 min. I eat ok not the best but my mom is helping work n it anyway My mom lives with her feeance because my parents are divoced and I wanna do pilates but I'm afriad thast he might laugh and like make fun of me, I dunno what to do and I'm really scarded he might walk in on me while I'm exercising and laugh, please help! I'm 5'1 and 190lbs. and waist is 40in. and I'm a 15/16
Reply from Jillian, Age 14 - 06/23/04 - IP#: 24.51.231.xxx
Reply from cookiemonster, Age 15 - 06/23/04 - IP#: 64.230.112.xxx
Reply from Jillian, Age 14 - 06/23/04 - IP#: 24.51.231.xxx
Reply from anne, Age 17 - 06/23/04 - IP#: 216.66.107.xxx
Reply from Kaitlyn, Age 14 - 06/23/04 - IP#: 68.184.9.xxx
Reply from Jillian, Age 14 - 06/23/04 - IP#: 24.51.231.xxx
Reply from (a$$13, Age 17 - 06/23/04 - IP#: 195.93.33.xxx
From Crys, Age 12 - 06/23/04 - IP#: 4.231.138.xxx Click here to reply
HI I'm crys I'm 5'0 and i weigh 155 lbs. I really need help If someone can help me please please give me an answer I really want to lose it. When I'm sick I dont even want to go to the doctor he'll always say that I'm over weight and the way he says it makes me feel ashamed and embarrased and he always gives me diets but I can never stick to them I need a less stress full diet then the ones my doctor gives me. I want to show him I can do it.
Reply from Hilary, Age 12 - 06/24/04 - IP#: 4.152.93.xxx
Reply from HIL TO EMILY, Age 12 - 06/24/04 - IP#: 4.152.93.xxx
Reply from Hilary, Age 12 - 06/24/04 - IP#: 4.152.93.xxx
Reply from Emily, Age 13 - 06/24/04 - IP#: 68.200.106.xxx
Reply from Ana, Age 14 - 06/23/04 - IP#: 24.107.46.xxx
Reply from Emily, Age 12 - 06/23/04 - IP#: 68.148.144.xxx
From Ashleigh, Age 14 - 06/23/04 - IP#: 198.81.26.xxx Click here to reply
i am deperate for some help. All my life ia have been bigger than other kids whether it be by my height , but mostly my weight. i'm tired of people looking at me as if i were a freak. even when they try to hide their stares i know they are looking at the way i look. many of my friends think i'm not fat, but i want to impress not just my friend, but others and mostly myself. i really want to be skinnier before the next school year. so if anyone can help me with fast and effective results to lose weight i would be much ablidged.
Reply from Ashley S., Age 13 - 06/24/04 - IP#: 4.160.216.xxx
Reply from Kaitlyn, Age 14 - 06/23/04 - IP#: 68.184.9.xxx
From meee, Age 14 - 06/22/04 - IP#: 64.12.116.xxx Click here to reply
GRRRRRRRRRRRRRRR!!! I've been eating so much junk this summer!! I keep going to my friends houses and all they want to eat is junk, I try to say no but I don't want them to know I'm on a diet. Then today after I got home I tried to run it off but I kept getting cramps so I just walked two miles instead. But taht's not as good. Ugh I hate myself. WHY DO I HAV TO FEEL SO FRIGGIN GUILTY EVERY TIME I EAT A SINGLE THING!??!!??!!!!!!!!!!!!!!!!!
Reply from Mandi, Age 17 - 06/23/04 - IP#: 208.243.85.xxx
Reply from anne, Age 17 - 06/23/04 - IP#: 216.66.107.xxx
From danielle, Age 13 - 06/21/04 - IP#: 152.163.252.xxx Click here to reply
OMG!...i tried eating healthy and everything today and i have been trying but i keep eating in and eating things im not supposed to and when im not supposed to!..how do i stay on track?..ir you wanna be a diet buddy email me at boston4life11290@aol.com
Reply from Jacquie, Age 15 - 06/28/04 - IP#: 4.159.92.xxx
Reply from anastasya, Age 17 - 06/21/04 - IP#: 65.92.99.xxx
Reply from Emily, Age 12 - 06/21/04 - IP#: 68.148.144.xxx
From chrisy, Age 12 - 06/20/04 - IP#: 64.12.116.xxx Click here to reply
hi, i am 12 years old and lets say i am more than 71 pounds over weight please help !!!!!!!!!!!!
From Rachel, Age 17 - 06/20/04 - IP#: 69.196.65.xxx Click here to reply
hi everyone. how can i stop PIGGING OUT?? it\s like i dont have control over myself anymore. i just pigged out and feel terrible..i've been like this for the last 2-3 years. i can't control what i eat anymore. anyone suceeded into losing weight, how do u control what u eat? please give me some advice. thank you.
Reply from JS, Age 12 - 06/20/04 - IP#: 148.167.126.xxx
Reply from cathy - 06/20/04 - IP#: 213.233.140.xxx
Reply from Jimmy, Age 15 - 06/20/04 - IP#: 69.92.47.xxx
From Jana, Age 14 - 06/20/04 - IP#: 24.2.213.xxx Click here to reply
TO ANNE AGE 17. I really think that you give great advise, so can please help me? I'm 14, 146lbs and 5'5. I play competitive tennis, so i practice 3hours in the morning Monday-friday on alternate weeks. During the other weeks I use the time for conditioning. I have been doing that last summer and have lost a great deal of weight. But then I started bingeing on candy and lost control over what I ate so I gained about 23 lbs in this school year. During a noraml day I will be eating 5 meals about 400 calories each because I will need that much energy for my tennis and conditioning. Heres my basic schedule (omitting stuff like driving,etc) for a tennis week: wake up, run for 30 min, eat breakfast, play tennis for 3 hrs, go to the gym, spend 1 hr 10 min on the elliptical, 30 min on stairmaster, 30 min riding a bike, then lift weights for 20-30 min (every other day). I will eat a... (view more)TO ANNE AGE 17. I really think that you give great advise, so can please help me? I'm 14, 146lbs and 5'5. I play competitive tennis, so i practice 3hours in the morning Monday-friday on alternate weeks. During the other weeks I use the time for conditioning. I have been doing that last summer and have lost a great deal of weight. But then I started bingeing on candy and lost control over what I ate so I gained about 23 lbs in this school year. During a noraml day I will be eating 5 meals about 400 calories each because I will need that much energy for my tennis and conditioning. Heres my basic schedule (omitting stuff like driving,etc) for a tennis week: wake up, run for 30 min, eat breakfast, play tennis for 3 hrs, go to the gym, spend 1 hr 10 min on the elliptical, 30 min on stairmaster, 30 min riding a bike, then lift weights for 20-30 min (every other day). I will eat a snack, Then I will swim for 1 hour. At home i'm gonna eat a snack, run for 30 minutes and then do a 20 minute winsor pilates tape. Then i will eat dinner, watch a bit of TV, and then do an advanced tae bo tape. I will be getting about 9:30 hours of sleep every night. I will be eating a very balanced diet with lots of protein. By the end of the summer I wanna be 121 lbs. But the thing is that if i'm gonna do everything i'm supposed to I will loose all the weight before August. I have no problems doing all that work because I'm used to it. So, what should I do? Any advise? Anybody? PLEASE!!!!!!!!! (view less)
Reply from anne, Age 17 - 06/21/04 - IP#: 216.66.107.xxx
Reply from anne, Age 17 - 06/21/04 - IP#: 216.66.107.xxx
Reply from Jana, Age 14 - 06/20/04 - IP#: 24.2.213.xxx
Reply from lucy, Age 13 - 06/20/04 - IP#: 213.78.31.xxx
Reply from Katherine, Age 14 - 06/20/04 - IP#: 66.44.58.xxx
From chrisy, Age 12 - 06/20/04 - IP#: 64.12.116.xxx Click here to reply
hi, it's chrisy agian . i forgot toooooooooooo say that i only have a month before shool starts and my babysitter gives us fatty food for luch and if we say we don't wont it she gets mad but i wont to look good for the fist day of school . it's allright if i don't loose all 71 pounds but i atleast wont to loose 41 pounds. will some one please help me asap!!!!!!!!!!!!!!!!!!!!!!!!
Reply from Kaitlyn, Age 14 - 06/20/04 - IP#: 216.74.217.xxx
Reply from JS, Age 12 - 06/20/04 - IP#: 148.167.126.xxx
Reply from JS, Age 12 - 06/20/04 - IP#: 148.167.126.xxx
Reply from marie, Age 16 - 06/20/04 - IP#: 195.93.33.xxx
Reply from Beth, Age 16 - 06/20/04 - IP#: 64.12.116.xxx
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