From brittany, Age 15 - 12/15/04 - IP#: 206.149.128.xxx Click here to reply
has anyone heard if the slim fast diet works cuz i really need to lose weight
Reply from wrestlingfan, Age 15 - 12/21/04 - IP#: 198.81.26.xxx
Reply from newgirl, Age 14 - 12/18/04 - IP#: 68.104.241.xxx
Reply from anne, Age 17 - 12/17/04 - IP#: 216.66.102.xxx
Reply from anne, Age 17 - 12/17/04 - IP#: 216.66.102.xxx
Reply from jenna, Age 12 - 12/16/04 - IP#: 69.177.141.xxx
From Jessica, Age 16 - 12/15/04 - IP#: 64.19.85.xxx Click here to reply
Christmas is commig up and i have a really cute outfit and i want to loose about 13 lbs b/c if i dont then i am going to look like a bunch of cottage cheese all wraped up in a sandwich baggie PLEASE HELP ME
Reply from wrestlingfan, Age 15 - 12/21/04 - IP#: 198.81.26.xxx
Reply from newgirl, Age 14 - 12/18/04 - IP#: 68.104.241.xxx
From Jessica, Age 16 - 12/15/04 - IP#: 64.19.85.xxx Click here to reply
can any one tell me how many claories i should eat a day to loose weight faster ????
Reply from ---, Age 16 - 12/15/04 - IP#: 207.69.137.xxx
From Kara, Age 14 - 12/15/04 - IP#: 4.239.165.xxx Click here to reply
I don't know what to do! I've been eating so much better, drinking only water, and doing a solid workout every night before I go to bed, yet I haven't lost more than .5 lbs! It's making me depressed. Please give me some more tips!~Kara
Reply from newgirl, Age 14 - 12/18/04 - IP#: 68.104.241.xxx
Reply from anne, Age 17 - 12/17/04 - IP#: 216.66.102.xxx
Reply from anne, Age 17 - 12/17/04 - IP#: 216.66.102.xxx
Reply from chelsea, Age 16 - 12/16/04 - IP#: 64.12.116.xxx
Reply from kathryn, Age 17 - 12/16/04 - IP#: 80.131.89.xxx
Reply from Kara reply to Kelly, Age 14 - 12/15/04 - IP#: 4.239.165.xxx
Reply from Kara reply to Chantal, Age 14 - 12/15/04 - IP#: 4.239.165.xxx
Reply from Kelly, Age 14 - 12/15/04 - IP#: 24.7.116.xxx
Reply from To :chantel From: Jenna, Age 12 - 12/15/04 - IP#: 69.177.141.xxx
From Erika, Age 16 - 12/15/04 - IP#: 24.186.48.xxx Click here to reply
I am down to 153 and started at 160...i need to be at 135 does anyone know any good meal or exercise plans that would work the quickest. I am almost there..have a great holiday and good luck with your weightloss.any advice would be great. :)
Reply from wrestlingfan, Age 15 - 12/21/04 - IP#: 198.81.26.xxx
Reply from Anna Walker, Age 13 - 12/16/04 - IP#: 69.163.194.xxx
From Shannon, Age 16 - 12/15/04 - IP#: 207.69.137.xxx Click here to reply
well today i ate alot of chocolate cookies and stuff in foods but i couldnt work out. i feel so guilty and i know it is my fault i mean i ate ALOT TODAY!! i hate myself for it. since i lost about 2 lbs this week could it really affect it..please help
Reply from Jessica, Age 16 - 12/15/04 - IP#: 64.19.85.xxx
Reply from jenna, Age 12 - 12/15/04 - IP#: 69.177.141.xxx
From kaley, Age 17 - 12/15/04 - IP#: 24.119.207.xxx Click here to reply
yeah okay i dont know if this was bad or what but... today i hada fat free yogurt w/ kashi cereal on top ( 1/2 cup), pack of dentyne, and then went to space alients, had a 10" personal pizza but on it ther ewas only sauce, grilled chicken, parmasan, and fat free cheese!? And then before bed i had green beans and carrots... how many cals do you think that pizza was? it was kinda large but i didn't have much other than that and it was low fat then... but i still dunno!!
Reply from newgirl, Age 14 - 12/18/04 - IP#: 68.104.241.xxx
Reply from Renny, Age 15 - 12/17/04 - IP#: 209.197.41.xxx
Reply from Rach, Age 14 - 12/16/04 - IP#: 207.231.98.xxx
Reply from kaley, Age 17 - 12/16/04 - IP#: 24.119.207.xxx
Reply from jenna, Age 12 - 12/16/04 - IP#: 69.177.141.xxx
From courtney, Age 15 - 12/15/04 - IP#: 66.5.125.xxx Click here to reply
hey i have a story for you I AM FAT NO DOUGHT ABOUT IT
Reply from ---, Age 16 - 12/15/04 - IP#: 207.69.137.xxx
Reply from kathryn, Age 17 - 12/15/04 - IP#: 80.131.84.xxx
From KENZi, Age 13 - 12/15/04 - IP#: 69.110.88.xxx Click here to reply
hey well i havent lost any pnds my super tight jean fit normal now!!!!!!its so xiting!!!!!!!!!!!!!lol thanx every1!!!!!!!!!!!!!!!!;)
Reply from kathryn, Age 17 - 12/16/04 - IP#: 80.131.89.xxx
From Shannon, Age 16 - 12/15/04 - IP#: 168.170.104.xxx Click here to reply
Today in foods class we have to eat cookies and choc. candy. our teacher makes us eat at least one, should i eat a couple and would that effect my weight loss.
Reply from newgirl, Age 14 - 12/18/04 - IP#: 68.104.241.xxx
Reply from Diana, Age 17 - 12/15/04 - IP#: 24.124.117.xxx
Reply from Jessica, Age 16 - 12/15/04 - IP#: 64.19.85.xxx
Reply from Rachael, Age 14 - 12/15/04 - IP#: 207.231.97.xxx
From Kathy, Age 15 - 12/15/04 - IP#: 64.201.2.xxx Click here to reply
I found this diet online The Mayo Clinic DietYou do it for 12 days and then stop for 2 days and eat sensibly and then do it again and keep doing it untill you lost all the weight that you wanted. So here it is: For breakfast you have 1/2 grapefruit, 2 eggs cooked any style, 2 slices of bacon, and tea. For lunch you have 1/2 grapefruit, salad with REAL dressing (not low fat or reduced calorie), fresh veggies, unlimited meat. For dinner you have 1/2 grapefruit, unlimited meat, salad with real dressing, fresh veggies and tea. And before bedtime you can have either a glass of tomato juice or skim milk. How does this diet sound? I wanna go on it after the Cabbage Soup diet. So I will be on the Cabbage Soup diet for a week and then this for 12 days. I just dont' want to put any weight on during winter break and it's so long. My winter break is exactly 19 days! Plus, on the Mayo clinic diet I... (view more)I found this diet online The Mayo Clinic DietYou do it for 12 days and then stop for 2 days and eat sensibly and then do it again and keep doing it untill you lost all the weight that you wanted. So here it is: For breakfast you have 1/2 grapefruit, 2 eggs cooked any style, 2 slices of bacon, and tea. For lunch you have 1/2 grapefruit, salad with REAL dressing (not low fat or reduced calorie), fresh veggies, unlimited meat. For dinner you have 1/2 grapefruit, unlimited meat, salad with real dressing, fresh veggies and tea. And before bedtime you can have either a glass of tomato juice or skim milk. How does this diet sound? I wanna go on it after the Cabbage Soup diet. So I will be on the Cabbage Soup diet for a week and then this for 12 days. I just dont' want to put any weight on during winter break and it's so long. My winter break is exactly 19 days! Plus, on the Mayo clinic diet I can actually get through the holidays without feeling deprived. WHAT DO YOU THINK??????? By the way, I'm 5'5 and 145lbs. I want to loose 15 lbs during the break. I know it's a lot, but about half of it is water weight!!!!! Thanks. Will the weight stay off do you think??? (view less)
Reply from newgirl, Age 14 - 12/18/04 - IP#: 68.104.241.xxx
Reply from Mandy, Age 17 - 12/16/04 - IP#: 205.188.116.xxx
Reply from kathryn, Age 17 - 12/16/04 - IP#: 80.131.89.xxx
From candice, Age 17 - 12/15/04 - IP#: 204.210.239.xxx Click here to reply
im gunna eat watever today...i was on the tredmil at 4 this morning only for 20 min going at 3.5 mph....i did crunches for a few minutes and after school im going straight to the gym for like 2 hours on the stair thing and tredmil...i cant lift bc i had a game last night and i tumbled and the it was on cement so my hands are too swollen and painful to pick up or grab anything :0
Reply from Shannon, Age 16 - 12/15/04 - IP#: 168.170.104.xxx
From Mary Kay, Age 16 - 12/15/04 - IP#: 68.54.132.xxx Click here to reply
For the record, all those diets that say you will lose like 10 pounds in a weak are all fake. You are just losing water weight. I have tried every diet under the sun like that and the weight just comes back very easily. the best way is the old-fashion way. balanced, healthy meals and excersize. im 5'3" and 100 pounds i used to be 167. you just need to disipline yourself. set small goals. my best friend and i made a sort of race to see who could reach their goal the fastest. I won.
Reply from melissa, Age 15 - 12/27/04 - IP#: 67.81.215.xxx
Reply from Shannon, Age 16 - 12/16/04 - IP#: 207.69.136.xxx
Reply from jenna, Age 12 - 12/16/04 - IP#: 69.177.141.xxx
From Anna Walker, Age 13 - 12/14/04 - IP#: 69.163.194.xxx Click here to reply
Hey guys what's up?Well alot has happened so I'll shoot, okay well I mantanied a very small diet for the past 5 days and did 12 times of going up the stairs everyday (I did 24 total going up and down) now I'm on a more relaxed diet, and doing cardio aerobics class and taking power yoga ( real relaxing) and I'm gonna see how it goes this is my stats...Weight before 5 day diet and exercise: 410Weight after 5 day diet and exercise: 350At least I'm getting somewhere...*HaPpY hOlIdAyS* Be safe..
Reply from becka, Age 13 - 01/07/05 - IP#: 62.252.0.xxx
Reply from jenna, Age 12 - 12/15/04 - IP#: 69.177.141.xxx
Reply from Diana, Age 17 - 12/14/04 - IP#: 24.124.117.xxx
From fatty, Age 14 - 12/14/04 - IP#: 151.204.67.xxx Click here to reply
can weight loss stunt your growth
Reply from becka, Age 13 - 01/07/05 - IP#: 62.252.0.xxx
Reply from newgirl, Age 14 - 12/18/04 - IP#: 68.104.241.xxx
Reply from Shannon, Age 16 - 12/14/04 - IP#: 207.69.138.xxx
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