From Kat, Age 13 - 03/02/04 - IP#: 24.68.52.xxx Click here to reply
Hey guys! Just b-cuz I think some of you guys could help me out and tell me if I'm doing good. It's the second day of my diet (stats yesterday.. 5'5 (that wont change for a while lol) but 140lbs) yesterday I ate Special K Cereal, a banana, pretzels, a smoothie with 3/4 of an apple, banana, 1/4 cup of 2% milk, and 1/3 a cup of juice. I also ate 2 crackers and for dinner I had this stew (my uncle made) it had meat and vegetables.. its european, and a scoop of mashed potatoes. I figured I had about 1200-1300 calories=D (wat do u think?) + Yesterday I did an hour of pilates and at school we did about 45 min of this thing we call the fitness circuit where we do like push ups, sit ups, use the stair master, lunges, etc. Today it's only about 5pm but so far I've eaten Special K Cereal, Banana, Apple, Special K blueberry Bar, and 2 pieces of chocolate + I had the same shake I had above ^^.... (view more)Hey guys! Just b-cuz I think some of you guys could help me out and tell me if I'm doing good. It's the second day of my diet (stats yesterday.. 5'5 (that wont change for a while lol) but 140lbs) yesterday I ate Special K Cereal, a banana, pretzels, a smoothie with 3/4 of an apple, banana, 1/4 cup of 2% milk, and 1/3 a cup of juice. I also ate 2 crackers and for dinner I had this stew (my uncle made) it had meat and vegetables.. its european, and a scoop of mashed potatoes. I figured I had about 1200-1300 calories=D (wat do u think?) + Yesterday I did an hour of pilates and at school we did about 45 min of this thing we call the fitness circuit where we do like push ups, sit ups, use the stair master, lunges, etc. Today it's only about 5pm but so far I've eaten Special K Cereal, Banana, Apple, Special K blueberry Bar, and 2 pieces of chocolate + I had the same shake I had above ^^. (Plus in an hour I'm going to soccer practice for an hour) So how do you guys think I'm doing? Did I estimate my calories about right? Am I eating healthy? Oh yes and do vitamin/mineral tablets have any calories, because I take this big one once a day loaded with vitamins and minerals. Thanks. =D (view less)
Reply from Linda, Age 17 - 03/02/04 - IP#: 152.163.252.xxx
Reply from kat, Age 13 - 03/02/04 - IP#: 24.68.52.xxx
From fatty, Age 14 - 03/02/04 - IP#: 151.204.65.xxx Click here to reply
hey. when i first started my diet i didnt see any results but i bought a scale dand ive been loosing about a pound a day.Is okay for me to be loosing that much?
Reply from anne, Age 17 - 03/04/04 - IP#: 216.66.118.xxx
Reply from ash, Age 13 - 03/03/04 - IP#: 209.6.245.xxx
Reply from fatty, Age 14 - 03/03/04 - IP#: 151.204.210.xxx
Reply from Cherry, Age 15 - 03/03/04 - IP#: 207.69.139.xxx
Reply from Amy, Age 14 - 03/03/04 - IP#: 205.188.209.xxx
Reply from Jenny, Age 13 - 03/03/04 - IP#: 67.161.66.xxx
Reply from erin, Age 14 - 03/02/04 - IP#: 66.168.140.xxx
From Brian w., Age 16 - 03/02/04 - IP#: 24.82.13.xxx Click here to reply
holly crap i lost 13 pounds in 8 days on my atkins diet. it took a while for it to start working but now im happy for it!
Reply from anne, Age 17 - 03/04/04 - IP#: 216.66.118.xxx
Reply from anne, Age 17 - 03/04/04 - IP#: 216.66.118.xxx
Reply from Katie, Age 14 - 03/03/04 - IP#: 24.1.90.xxx
Reply from Cherry, Age 15 - 03/03/04 - IP#: 207.69.139.xxx
Reply from Jenny, Age 13 - 03/03/04 - IP#: 67.161.66.xxx
From James, Age 14 - 03/01/04 - IP#: 64.63.227.xxx Click here to reply
Hey! Does anyone ever go into the new chat room? LOL C'MON guys (lol there aint anyone else as big as me come on anyone)..... peace
From jess, Age 12 - 03/01/04 - IP#: 68.54.94.xxx Click here to reply
heyy im tryin to get rid of 10 lbs ASAP!!!!! everyone says just to eat right and exercise well thats wut i've been doin and its not getting me where i want to be. if anyone has a written out breakfast, lunch,& dinner schedule i would be extremely greatful, i don't have an e-mail adress so if u could just put it on the bulletin board that would be great!!!!!! thnx a buch
Reply from Cherry, Age 15 - 03/01/04 - IP#: 207.69.139.xxx
Reply from Winona, Age 17 - 03/01/04 - IP#: 206.134.64.xxx
From yo, Age 15 - 03/01/04 - IP#: 68.61.71.xxx Click here to reply
hey everyone i have been trying to lose weight and my boyfriend has been gone for about 5 months now nadi hanet and its for me not just for him but i mean i wantto impress himand i wantto lose like 35 pouns by the 2 week in april can i do that?
Reply from pmst123, Age 16 - 05/13/06 - IP#: 64.48.71.xxx
Reply from Winona, Age 17 - 03/02/04 - IP#: 206.134.65.xxx
From steven, Age 14 - 03/01/04 - IP#: 24.24.154.xxx Click here to reply
if there are any guys on the website give me so help infoi have black hair brown eyes and i weigh 230lbs
From lindsey, Age 14 - 03/01/04 - IP#: 209.30.92.xxx Click here to reply
is it possible to lose 4 pounds by sunday?> (todays monday)
Reply from erin, Age 14 - 03/02/04 - IP#: 66.168.140.xxx
Reply from Linda, Age 17 - 03/02/04 - IP#: 64.12.116.xxx
Reply from (a$$!3, Age 16 - 03/02/04 - IP#: 195.93.33.xxx
Reply from ali, Age 14 - 03/01/04 - IP#: 68.249.204.xxx
From somebody, Age 14 - 03/01/04 - IP#: 216.180.203.xxx Click here to reply
does somebody want to be my buddy. Perferibly if you have lost any weight. Thanks you could be a lot of help for me. I would really like to have a buddy. please if you want to be my buddy please respond adn leave your email address.
Reply from tina, Age 13 - 03/01/04 - IP#: 68.160.112.xxx
From EMMA, Age 13 - 03/01/04 - IP#: 205.188.208.xxx Click here to reply
HEY I NEED SOME HELP LOSEING WEIGHT I WAS WONDERING IF ANYONE WOULD WANNA HELP ME U KNOW WE COULD E MAIL BACK AND FORTH AND HELP EACHOTHER IF U WANNA LEAVE YOUR E MAIL ADDRESS AND ILL E MAIL U THANKS
Reply from Leah, Age 15 - 03/01/04 - IP#: 67.160.173.xxx
From jim, Age 16 - 03/01/04 - IP#: 152.163.252.xxx Click here to reply
hey, what's your "true weight" mean? i heard that your true weight is right in the morning with no clothes on, after you've used the restroom. Is this correct? Also, I need to know if it's possible to lose 20 pounds in two months. thanks.
Reply from Cherry, Age 15 - 03/01/04 - IP#: 207.69.139.xxx
Reply from Natisha, Age 14 - 03/01/04 - IP#: 64.108.197.xxx
From Kat, Age 13 - 03/01/04 - IP#: 24.68.52.xxx Click here to reply
What are some foods with lots of protein?Thx
Reply from pmst123, Age 16 - 05/13/06 - IP#: 64.48.71.xxx
Reply from Winona, Age 17 - 03/02/04 - IP#: 206.134.65.xxx
Reply from april, Age 14 - 03/02/04 - IP#: 64.110.196.xxx
From Lauren, Age 14 - 03/01/04 - IP#: 68.209.80.xxx Click here to reply
Hey Everyone! i started my diet on January 1st and im down 18 pounds i was 178 and now im 160 :) yay! im so proud of myself i gotta get down to like 140 to be looookkiinn goodd lol this is my motivation..when i exercise i think of songs that remind me of someone i like and then when i hear that song i keep goin workin for that special boy and then when i get down to the weight i want i probably wont like him ne more and then i will say u oculd of had this yep u could of lol and then ill find a hotter boy lol just think of someone to loose weight for and then think of how good ull look in ur bikini in the summer! if u wanna talk aim me on xhollisterbabeex Mwahs! LaUrEn
Reply from Linzy, Age 14 - 03/28/04 - IP#: 205.188.116.xxx
Reply from Speaks, Age 15 - 03/01/04 - IP#: 24.14.141.xxx
Reply from Winona, Age 17 - 03/01/04 - IP#: 206.134.64.xxx
From erin, Age 14 - 03/01/04 - IP#: 66.168.140.xxx Click here to reply
hey, well im getting straight to the point(hahah) well hopefully. first of all im erin as u can see and well i hope this isnt against rules or nething but im Catholic and for Lent(40 days before easter) we give up somethign we love for those 40 days and i am sugar addiced but i eat heathy otherwise so i gave up candie cake cookies etc. and i started last wed.(feb 25) and im using teh 40 days to my advantage but starting my 10 week diet running through april 28th, 10 weeks from when i started and i think im doing well but im not weighing myself in until the coming wednesday. ne ways i would really love a buddy and i have msn and im on alot and i promise to be a great buddy:D haha wlel thanks aloterin
Reply from HANNA, Age 13 - 03/01/04 - IP#: 205.188.209.xxx
Reply from leah, Age 15 - 03/01/04 - IP#: 67.160.173.xxx
From Leigh - 03/01/04 - IP#: 152.163.252.xxx Click here to reply
hey guys... im so happy i just lost 2 more pounds!!! That equals up to about 19 pounds lost. But can i get some advice on how to tone my stomach cause football season starts at the beginning of next year and since ill be the only girl on the team, i want to show the guys that im just as good as they are... also whats a fun way to work running into my daily workout? please reply thanks a million... ~Leigh~
Reply from Winona, Age 17 - 03/01/04 - IP#: 206.134.64.xxx
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Overweight preteens are asked to use the PreTeens Area. |
