From The original Taylor, Age 13 - 02/12/04 - IP#: 198.81.26.xxx Click here to reply
READ THIS: IT IS IMPORTANT Hey you guys, you know how it always says to keep a food diary? WEll i'm keeping a food and exercise diary. But it's not that simple. I keep a notebook in a binder, and a piece of paper in front of the notebook says:
Remember (which is to be repeated before each line)
How happy you were when you lost that pound
How bad you feel after overeating
How much you fight for air after going up stairs
How good you feel after exercise
How happy your dog is after getting home from a walk
How bad you want this
How much you love to (choice)
How much you hate gaining weight
How much you want to be (wished weight)
How much you want to be (repeat it!)
How much you want to fit those jeans
I read this to myself before i record a new food or exercise thing to remind myself. E-mail me at SerenityISC@aol.com if you would like to do this as well. Wish me luck!!!
Reply from Lola, Age 14 - 02/12/04 - IP#: 62.254.64.xxx
From B, Age 13 - 02/12/04 - IP#: 205.188.208.xxx Click here to reply
I have a questuion. well im 5'8" and 164... grr.. but do guys consider likeing girls who are a bit "chubby"? im not very chubby, cuz my every1 (including people i dont know) say i am on the thin side... i feel lied 2... so anyway, question- do guys like girls who are not stick thin?
Reply from Frank, Age 39 - 07/02/06 - IP#: 64.130.172.xxx
Reply from B, Age 13 - 02/18/04 - IP#: 205.188.209.xxx
Reply from Winona, Age 17 - 02/15/04 - IP#: 206.134.65.xxx
Reply from Andrew, Age 14 - 02/13/04 - IP#: 24.147.252.xxx
Reply from Kat, Age 13 - 02/12/04 - IP#: 24.68.52.xxx
Reply from Carly, Age 13 - 02/12/04 - IP#: 24.91.153.xxx
Reply from Joanna, Age 16 - 02/12/04 - IP#: 205.188.195.xxx
From Cassie, Age 16 - 02/12/04 - IP#: 195.93.32.xxx Click here to reply
Hi, I'm about 170 pounds and I'm 5.2 I really want to lose weight, I tried really hard doing the kelloggs diet and doing sit ups in my room but at the end of the week I had gone up and it really got me down. I really want to lose this and I can't seem to get motivated. I need to know how to lose weight without anyone knowing because I don't want anyone to know that I think I'm fat. When I was doing the Kelloggs diet I think I may have been doing it wrong, can anyone help?
Reply from Winona, Age 17 - 02/12/04 - IP#: 206.134.65.xxx
From Rachel, Age 13 - 02/12/04 - IP#: 24.31.201.xxx Click here to reply
Ok, so I've been wondering how much you can lose in one week. And I've always been looking for someone to post that hasn't cheated AT ALL for an entire week and how much they lost. And since I haven't seen it I decided I'd try myself! So from tomorrow until next Friday I'm NOT going to cheat at all on this diet... which means NO SWEETS!! I'll tell everyone how I do and I hope some people want to know this too so I can feel motivated to do it. So just tell me what you guys think and how much yall think I'll lose?? Ok well thanks!! God Bless!
Reply from Joanna, Age 16 - 02/12/04 - IP#: 205.188.195.xxx
From lala, Age 14 - 02/12/04 - IP#: 68.78.67.xxx Click here to reply
Hey pplz i am overweight and wanna no if anyone nowz how to lose it?im 5'5 and almost 160 lbs? i wanna lose at least 30 and have a flat st0omach cuz i really dont got that i wanna lose it b4 highskool so if anyone knowz lemme no im me at lillala0922@aol.com
Reply from Stacie, Age 13 - 02/13/04 - IP#: 205.188.209.xxx
From TAG, Age 12 - 02/12/04 - IP#: 141.151.161.xxx Click here to reply
tomarrow at are school for the six grade there is goin to be a valintines dance and i was just wondering how many calories do you think you burn when you dance. now i think dances are stooped because all trhe boys in the six grade call me the thing and if i go near them they run a way because i weigh more than all the other girls.now i dont like it so i am goin to join in dancing with them. i think that if they do do babyish things like that when i walk near them i am goin to keep on goin near trhem until they become bigger babies and tell the teacher. what do ya think about this.
Reply from Mar, Age 15 - 02/12/04 - IP#: 138.89.143.xxx
From DDR, Age 14 - 02/11/04 - IP#: 209.86.96.xxx Click here to reply
WHAT IS DANCE DANCE REVOULTION AND WHERE CAN YOU GET IT?
Reply from Mandy, Age 16 - 02/12/04 - IP#: 64.12.101.xxx
Reply from Marie, Age 14 - 02/12/04 - IP#: 68.13.6.xxx
From lindsey, Age 14 - 02/11/04 - IP#: 209.30.163.xxx Click here to reply
omg im so mad! i am 165 now! i gained a pound! i am doing everything right i think..and its not ' that time of the month' lol...so i dunno wat to do! i am not gonna post again until i am 160 and that is my punishment..haha not much of a punishment..but still. ok well plz reply and give me tips if u have them! p.s. does dance dance revolution worK?
Reply from ++mel++, Age 14 - 02/11/04 - IP#: 205.188.209.xxx
From Brittany, Age 13 - 02/11/04 - IP#: 68.210.102.xxx Click here to reply
hey yall im 5 foot 6 inches and i weight 150 pounds and i feel really really fat!! i need exercise tips and eating tips and you can e-mail me at sportschickybaby@netscape.net!!! i feel so helpless and everybodi makes fun of me even my friends!! HELP!!!
Reply from Cassie, Age 16 - 02/12/04 - IP#: 195.93.33.xxx
Reply from Joanna, Age 16 - 02/11/04 - IP#: 152.163.252.xxx
From Michelle, Age 14 - 02/11/04 - IP#: 67.24.189.xxx Click here to reply
i am 5'4 and i weigh 160! i do not think im fat, i just think im chubby, or could be skinnier. has anyone seen blue crush? There are alot of ppl out there who ken eat and eat and stay skinny because they have a fast metabolism. I have a boy twin and he is as skinny as a rail! my mom said eat protein before you work out b.c it helps you get a fast metabolism. (ex. peanut butter.) Im starting to do 200 crunches a night and i dont eat past 8. In the summer im going to start to run. also.. DONT DRINK SODA! alot of people have told me that if you substitute water for every time you drink a soda, it helps ALOT. if anyone has anymore help.. please tell me!
Reply from anne, Age 17 - 02/12/04 - IP#: 216.66.108.xxx
From Marie, Age 14 - 02/11/04 - IP#: 68.13.6.xxx Click here to reply
Hey everyone! One thing I did for motivation that really encouraged me to lose weight was to go to www.webshots.com and look at the community pictures! THERE ARE TONZZZZ of pictures on that website of people having fun. I find this site very motivational to me! Hope to talk to yall soon! *MARIE*
Reply from Marie, Age 14 - 02/12/04 - IP#: 68.13.6.xxx
Reply from Cassie, Age 16 - 02/12/04 - IP#: 195.93.33.xxx
From Lola, Age 14 - 02/11/04 - IP#: 62.254.64.xxx Click here to reply
Hey you guys, I have found a great website, that has loads of different excersise on it, ach for a diferent kind of sport, and it explains how to do it. Hope I helped. Here it is- http://www.netfit.co.uk/wkmen.htm. Have a go at it! Love Lola x
From Cristy, Age 15 - 02/11/04 - IP#: 64.12.96.xxx Click here to reply
Hello. does anyone here know how old you have to be to buy things like the 48 hour hollywood miracle diet?
Reply from Joanna, Age 16 - 02/11/04 - IP#: 64.12.96.xxx
From liz, Age 14 - 02/10/04 - IP#: 4.33.229.xxx Click here to reply
whats a low carb diet?
Reply from Winona, Age 17 - 02/10/04 - IP#: 206.134.65.xxx
From JASMINE, Age 14 - 02/10/04 - IP#: 64.202.1.xxx Click here to reply
OKAY THIS SITE ISNT REALLY GIVING ADVISE LIKE HOW IT USED TO ITS JUST SAYING OMG I NEED TO LOSE 10 POUNDS OR I NEED TO LOSE WEIGHT CAUSE IM FAT AND IM GOING ON A DATE SOON THATS NOT A GOOD REASON TO POST HERE! this site is to help other people saying things like that wont help people i know it didnt help me.....and really all i have to say is eat waht you want you only live once (well thats what i used to say) until i gained a lil tummy well not lil but you know what i mean sooo now im like playing out side more nto wasting my life on the computer or tv cause when you are doing those things you tend to eat i dont know why you just do.... and if you really want to lose weight put your mind to it if someone offers you a candy bar you have to learn to say no! come on! you want to lose weight right! your not just sitting here to read things then not do them! get off your bum and go out... (view more)OKAY THIS SITE ISNT REALLY GIVING ADVISE LIKE HOW IT USED TO ITS JUST SAYING OMG I NEED TO LOSE 10 POUNDS OR I NEED TO LOSE WEIGHT CAUSE IM FAT AND IM GOING ON A DATE SOON THATS NOT A GOOD REASON TO POST HERE! this site is to help other people saying things like that wont help people i know it didnt help me.....and really all i have to say is eat waht you want you only live once (well thats what i used to say) until i gained a lil tummy well not lil but you know what i mean sooo now im like playing out side more nto wasting my life on the computer or tv cause when you are doing those things you tend to eat i dont know why you just do.... and if you really want to lose weight put your mind to it if someone offers you a candy bar you have to learn to say no! come on! you want to lose weight right! your not just sitting here to read things then not do them! get off your bum and go out side! and im not trying to be rude (think you are the king or queen of the world) if you really want to have the body of your dreams then get up your not gonna get it overnight and pills dont work there are a lot of side affects and i talked to my doctor about that and i garenttee all the other doctors will say that..... (view less)
Reply from Hillary, Age 16 - 02/11/04 - IP#: 67.35.33.xxx
Reply from BRI*, Age 13 - 02/10/04 - IP#: 67.37.154.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
