From anne, Age 17 - 02/16/04 - IP#: 216.66.108.xxx Click here to reply
yay! i just found my to be a loser book by greer! i'm so happy- i'm starting it tomorrow!i'll update you on how it goes!
From Mallory, Age 15 - 02/16/04 - IP#: 67.71.31.xxx Click here to reply
Hi im 15 and im 205 is there anyone out there (male or female) (im female) who would like to be my diet buddy?if yes please email me at platypus_11@hotmail.com
Reply from Michelle, Age 17 - 02/17/04 - IP#: 69.177.2.xxx
From reachmehea - 02/16/04 - IP#: 67.170.215.xxx Click here to reply
i will custom make :an eating planan exercise planjust for you!for free!e-mail me at reachmehea@yahoo.com
From liz, Age 14 - 02/16/04 - IP#: 4.33.229.xxx Click here to reply
here are a few things about me weight:195age:14height:5 ft 9 1/2 inches ill do anything but i dont have a lot of money so yeah! thanks and please please im desprite ive tried all the diets and none of them work...no one wants me here.... i dont know what im gonna to do die?please email me imallforyou222@yahoo.com
Reply from tina, Age 13 - 02/16/04 - IP#: 68.160.108.xxx
From anne, Age 17 - 02/16/04 - IP#: 216.66.108.xxx Click here to reply
i'm doing great today. i kind of feel bad for my little sister though. we don't have the type of relationship where i can help her lose weight and tell her to maybe not eat so much but she's getting pretty big. in the spring i told her that if she got a little more fit then i'd jog with her but i also don't want her to slow me down- but i'll see how it goes when the time rolls around. i tried on one of her pairs of size 11 pants and they fit me really well. they're cool pants too- but i already told myself that i'm not going to try and borrow them from her because it'll make her feel bad. well- i told myself that i was going to be 135 by march 13th but that's coming up really soon and i don't think i'll be able to do it. i'm going to work really hard though and be around 140 i think. i can't wait until i can fit into my 2 pairs of size 9 pants really comfortably. i can put them on but they don't look good on me- but i'm working on it. got to go- marty's here for lunch! sorry for blabbing so much! good luck everybody!
From lindsey, Age 14 - 02/16/04 - IP#: 209.30.163.xxx Click here to reply
hey i am so happty! in august i was size 16 then later i was 14, now im 12! and i just bought new pants yesterday (size 12) and there loose! once i get to size 8 i'll be happy! but i'm gonna try for size 6!
Reply from Blair, Age 13 - 02/18/04 - IP#: 68.188.233.xxx
Reply from Tanaya, Age 15 - 02/17/04 - IP#: 65.56.7.xxx
Reply from anne, Age 17 - 02/17/04 - IP#: 216.66.108.xxx
Reply from Stacie, Age 13 - 02/16/04 - IP#: 64.12.113.xxx
Reply from DoraExporerer, Age 13 - 02/16/04 - IP#: 205.188.209.xxx
Reply from Hillary, Age 16 - 02/16/04 - IP#: 67.35.40.xxx
From Jo Jo, Age 18 - 02/16/04 - IP#: 67.99.195.xxx Click here to reply
I weight 160lbs and I am 5'2.I have tried to diet before and can never seem to stick to anything. I bought the book by Jay but I never finished reading it. should i try to do that? Does people lose weight on that? Shold I do something else and what? Please help. collings@joplin.com
Reply from Kay, Age 12 - 02/16/04 - IP#: 68.230.141.xxx
Reply from Stacie, Age 13 - 02/16/04 - IP#: 205.188.209.xxx
Reply from ray*ray, Age 12 - 02/16/04 - IP#: 66.67.111.xxx
From Kay, Age 12 - 02/16/04 - IP#: 68.230.141.xxx Click here to reply
I need help on loosing about 30 pounds by April vacation because we go to South Carolina every year. Any tips.
Reply from liz, Age 14 - 02/16/04 - IP#: 4.33.229.xxx
From clifford, Age 15 - 02/16/04 - IP#: 67.40.165.xxx Click here to reply
Hey everyone i didnt weigh myself this week cuz i dont think i did to good and also i had a friend ova and didnt want to weigh in front of her so i skipped this week. but i found out that me and her can fit into the smae clothes which is neat she has a size 9 pants that fit me and i have a size like 12 or 11 that fit her they are different styles but still we switched pants for awhile and i am so happy that i finallly found a friend that i can share clothes with and the size nines she has fits me which is a lot of motivtion to stay on track and fit into a nine all the time so i will weigh myslef next weekend well see ya later. Buhbye and good luck
From Renee, Age 18 - 02/16/04 - IP#: 146.82.213.xxx Click here to reply
Wow...I'm older than all of you. But I have the same problem: weight. And, yes to the one who posted about the atkin's diet being dangerous. It's dangerous because you can get protien blockage/build-up in your liver and it can cause a lot of damage and can also cause gall stones and stuff like that. (Just so everyone knows...I'm about 100 lbs. overweight.) I know how to lose the weight....I just need something to motivate me. GOOD LUCK TO ALL OF YOU.
Reply from Kay, Age 12 - 02/17/04 - IP#: 68.230.141.xxx
From Stacie, Age 13 - 02/16/04 - IP#: 64.12.96.xxx Click here to reply
Hey everyone....I have this book its "THE ULTIMATE WEIGHT SOLUTION FOR TEENS, by: JAY McGRAW" I purchased it at Barnes&Noble but I'm sure u can buy it in other stores.....I've been reading it and I have learned alot. There are people talking about their past expersiences...quizzes and tests....helps build a healthy eating habit, builds self-esteem, u learn portion control...U LEARN SOOOOO MUCH MORE!!!!!!!! I cant name it all.....So if You have some extra bucks or save for it...it's worth it!!!!!!thanks...Im glad i can help
Reply from HERES UR ANSWER!!!!!, Age 13 - 02/16/04 - IP#: 64.12.113.xxx
Reply from Maggie, Age 12 - 02/16/04 - IP#: 65.101.155.xxx
Reply from Kay, Age 12 - 02/16/04 - IP#: 68.230.141.xxx
Reply from hillary, Age 16 - 02/16/04 - IP#: 67.35.41.xxx
Reply from Ray Ray, Age 12 - 02/16/04 - IP#: 66.67.111.xxx
From Kay, Age 12 - 02/16/04 - IP#: 68.230.141.xxx Click here to reply
I am in serous need. I am like 5'3" and 130 pounds and it says that I am at a risk, and the doctors warning me but the thing is all my weight goes to my stoumache and thighs and all my friends are getting skinnier. Im doing lacross this spring, hockey next year, field hockey in the fall, and I just finished Tae Kwon Do but its not going away. Can anyone help. Email me at whtp54@cox.net Thanks
Reply from anne, Age 17 - 02/17/04 - IP#: 216.66.108.xxx
Reply from Stacie, Age 13 - 02/16/04 - IP#: 64.12.113.xxx
Reply from Angela, Age 12 - 02/16/04 - IP#: 64.12.116.xxx
From Brandan, Age 15 - 02/16/04 - IP#: 220.244.41.xxx Click here to reply
Hey peoples, was wondering if people could help me with something. i want to no how many calories i would lose per half an hour while doing brisk walking? i have heard loads of different things. but if any one does no how many calories one does lose per half an hour of brisk walking, greatly appreciated
Reply from anne, Age 17 - 02/18/04 - IP#: 216.66.108.xxx
Reply from doraexplorer, Age 13 - 02/18/04 - IP#: 152.163.252.xxx
Reply from anne, Age 17 - 02/18/04 - IP#: 216.66.108.xxx
From Kelsi, Age 12 - 02/15/04 - IP#: 64.105.20.xxx Click here to reply
How to Rev Up Your Metabolism*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~Don't skip breakfast. You will lose weight more quickly if you have a bite to eat in the morning. ----Do at least thirty minutes of cardiovascular exercise, five days a week. This will condition you to burn fat more efficiently. -------Don't deprive your body of carbohydrates, no matter what they say. You need carbs for energy and will feel terrible without them. -------Wear a pedometer and see that you take 1,000 steps every day. ------If you have a sit-down job, get up every hour and walk around for five minutes or so. ------Dedicate two hours a week to weight training, concentrating on the larger muscles. Every other day is optimal. --------
Reply from Stephanie, Age 18 - 02/16/04 - IP#: 205.188.208.xxx
Reply from Winona, Age 17 - 02/15/04 - IP#: 206.134.65.xxx
From Mallory, Age 15 - 02/15/04 - IP#: 67.70.206.xxx Click here to reply
Hey im at 206 and i weigh in on wednesday i hope to go down- any tricks out there?
Reply from anne, Age 17 - 02/16/04 - IP#: 216.66.108.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
