From Joe, Age 12 - 02/15/04 - IP#: 64.12.96.xxx Click here to reply
Hi everybody. I would like to lose 40, 50, maybe 60 lbs. its hard for me to not eat the things I like to eat. I drink almost 7 glasses of water a day, thinking that will help, but it doesn't seem to. I am 6 ft tall, and weigh 243 lbs. I'm big for my age, and the weight part really bothers me, and depresses me. Advice please.
Reply from Blair, Age 13 - 02/18/04 - IP#: 68.188.233.xxx
Reply from anne, Age 17 - 02/16/04 - IP#: 216.66.108.xxx
From Emily, Age 17 - 02/15/04 - IP#: 68.32.87.xxx Click here to reply
Hey guys! If you ever need to talk about weight or non-weight realted issues or just need support, i'm always here to talk!! My screename is sweetheart051286.
From Kelsi, Age 12 - 02/15/04 - IP#: 64.105.20.xxx Click here to reply
Hey people. If you are really having trouble losing weight, i have a lot of good tips. Like if you give me your weight, age, height, and gender, and how active you are, i can find how many calories you need a day to maintain your weight, and how many u need to lose weight. Please, if you would like my help, IM me at ArtisticCutie88, or just post your age,gender,height, and how active you are, i can help you figure out how many calories you need to lose to start losing at least 2-3 pounds a week.ThanksKelsi
Reply from butterfly, Age 13 - 02/16/04 - IP#: 216.180.203.xxx
Reply from READ THIS 4 ANSWERS!, Age 12 - 02/16/04 - IP#: 64.105.20.xxx
Reply from Cassie, Age 16 - 02/16/04 - IP#: 195.93.33.xxx
Reply from amy, Age 16 - 02/15/04 - IP#: 195.93.33.xxx
Reply from leah, Age 15 - 02/15/04 - IP#: 67.160.173.xxx
Reply from Stacie, Age 13 - 02/15/04 - IP#: 152.163.252.xxx
Reply from d, Age 14 - 02/15/04 - IP#: 67.170.215.xxx
Reply from Emily, Age 17 - 02/15/04 - IP#: 68.32.87.xxx
Reply from Rachel, Age 13 - 02/15/04 - IP#: 24.31.201.xxx
Reply from KELSI!!! READ THIS!!!!!!!, Age 12 - 02/15/04 - IP#: 64.105.20.xxx
Reply from lindsey, Age 14 - 02/15/04 - IP#: 209.30.163.xxx
Reply from Ray Ray, Age 12 - 02/15/04 - IP#: 66.67.111.xxx
From Mohammed, Age 15 - 02/15/04 - IP#: 195.226.230.xxx Click here to reply
Losing weight isnt the hardest task there is... Some people think it is impossible; To lose weight you must:1)Decrease Kilocalorie energy intake (so thats eat less of the BAD food)2)Increase Kilocalorie expenditure (thats exercising; using energy)
Reply from Winona, Age 17 - 02/15/04 - IP#: 206.134.65.xxx
Reply from Ray Ray, Age 12 - 02/15/04 - IP#: 66.67.111.xxx
From lindsey, Age 14 - 02/15/04 - IP#: 209.30.163.xxx Click here to reply
hey do u think i can lose 10 pounds by march 8th?
Reply from butterfly, Age 13 - 02/20/04 - IP#: 216.180.203.xxx
Reply from Casey, Age 13 - 02/16/04 - IP#: 24.91.153.xxx
Reply from anne, Age 17 - 02/16/04 - IP#: 216.66.108.xxx
Reply from Winona, Age 17 - 02/15/04 - IP#: 206.134.65.xxx
Reply from Kelsi, Age 12 - 02/15/04 - IP#: 64.105.20.xxx
From steph, Age 16 - 02/14/04 - IP#: 64.12.96.xxx Click here to reply
i've heard that when u are trying to loose weight u should eat a lot of fish cause it keeps your skin's elasticity and if u loose a lot of weight u will not have a lot of excess skin.
Reply from anne, Age 17 - 02/16/04 - IP#: 216.66.108.xxx
From Jennifer, Age 14 - 02/14/04 - IP#: 66.73.195.xxx Click here to reply
WELL HERES THE DEAL MY DAD JUST MADE ME A DEAL THAT IS I LOOSE 20 POUNDS THEN HE WOULD GET MY BRACES PLEASE HELP ME i WEIGH 280POUNDS i KNOW THAT 20 POUNDS IS JUST A START AND I REALLY NEED BRACES ON MY TEETH SO IF YOU HAVE ANY IDEAS ON HELP FOR ME OR ANY EXERXISE TAPES I COULD BUY HELP ME PLEASE BECAUSE THIS IS URGENT
Reply from anne, Age 17 - 02/16/04 - IP#: 216.66.108.xxx
Reply from Ryan, Age 18 - 02/14/04 - IP#: 66.140.92.xxx
Reply from steph, Age 16 - 02/14/04 - IP#: 64.12.113.xxx
From Hillary, Age 16 - 02/14/04 - IP#: 67.35.39.xxx Click here to reply
Hey yall. I know ive been coming here less and less, sorry! but i have to say, that looking over the message boards makes me really depressed because no one is asking questions or giving help. The only questions yall ask are, "Im so fat. HELP ME?" no one can help you unless you know what u want help for. ask, does this work or should i try this? and if ur going to post-let it be about weight-dont ask what everyones doin for Valentines day... and success posts are good too, BUT ONLY POST UR SUCCESS STORIES if ur prepared to revisit this site and post how you did it. PLEASE YALL-lets get this site back on track here. by the weight, ive been reading jay mcgraws "7 keys to weight freedom book. read it. peace
Reply from hillary 1, Age 16 - 02/16/04 - IP#: 67.35.41.xxx
Reply from anne, Age 17 - 02/16/04 - IP#: 216.66.108.xxx
From Brianna, Age 15 - 02/14/04 - IP#: 12.218.145.xxx Click here to reply
Hey guys...I'm going on the Atkins diet and eating low-carbs foods...and i know this lady that lost so much weight...in 2 weeks...just by eating low carbs...so i think im gonna do this....
BREAKFAST:Cereal-Water
Lunch-Tuna-Celery-Water
Dinner-(havent figuered it out yet)
SO what do ya guys think? is it good? And also for exercise Im gonna walk on my tredmil and do body flex...and thigh master. SO i hope i can do it..
Reply from anne, Age 17 - 02/16/04 - IP#: 216.66.108.xxx
Reply from Claudia, Age 14 - 02/14/04 - IP#: 24.67.253.xxx
From Mallory, Age 15 - 02/14/04 - IP#: 209.239.27.xxx Click here to reply
hi im mallory i wiegh 206 pounds and im 5'5 i was wondering if anyone knew any little tricks to help lose wieght i mean i drink all the water i eat healther then i used to, but i dont have very much time for exercise with school and homework and family. does anyone out there know anyway exercize or eating tricks that wont take a lot of time but that are effective?
Reply from Winona, Age 17 - 02/15/04 - IP#: 206.134.65.xxx
Reply from mallory, Age 15 - 02/14/04 - IP#: 209.239.27.xxx
Reply from steph, Age 16 - 02/14/04 - IP#: 64.12.113.xxx
From lindsey, Age 14 - 02/14/04 - IP#: 209.30.163.xxx Click here to reply
hey its way to hard to start on v-day so i'm starting tomorow and this week i'll get down to 162-160
From JB, Age 13 - 02/14/04 - IP#: 205.208.215.xxx Click here to reply
Hey i am jB i was here a long time ago and want to know if any of my old friends are here like ray ray or reggie
Reply from Ray Ray, Age 12 - 02/15/04 - IP#: 66.67.111.xxx
From liz, Age 14 - 02/14/04 - IP#: 4.33.229.xxx Click here to reply
i need help...i need a buddy and someone on the lowcarb diet if ur on the LOW CARB DIET please email me imallforyou222@yahoo.com thanks
From Luis, Age 15 - 02/14/04 - IP#: 195.226.230.xxx Click here to reply
Hi everyone, I've always wanted to lose weight, every time i start a diet eg. on Saturday i ruin it on Monday etc. At first when i start the diet i do really well , i dont eat ANYTHING which is bad.. but then after a couple of days i see my sister eating chocolate(she eats till whenever she likes cause she has a high metabolic rate without putting on a pound) when i eat chocolate or ruin my diet i just become fat ... HELP!!! i want to go on a permanent diet .. i dont want to ruin it and dont want to go back to chocolate
Reply from Winona, Age 17 - 02/15/04 - IP#: 206.134.65.xxx
From Brittany, Age 14 - 02/14/04 - IP#: 66.76.159.xxx Click here to reply
Hey, I am like 5'4 and weigh 170! I really want to lose weight because I believe being overweight is causing depression for me and I HATE SO PLEASE HELP ME...REPLY IF YOU HAVE ANY WAYS ON HOW TO LOSE WEIGHT AND KEEP IT OFF..I PLAY SOCCER AND I AM LIKE BECOMING SLOWER AND SLOWER BECAUSE OF THE WEIGHT PROBLEM. MY FRIENDS SAY I DON'T LOOK FAT BUT I KNOW I DO, I THINK THEY ARE TRYING TO MAKE ME FEEL BETTER BUT ON THE INSIDE ITS NOT WORKING SO ...PLEASE HELP ME!!! I WORKOUT WITH MY GYM MEMBERSHIP BUT I STILL SEEM TO BE OVERWEIGHT I WOULD REALLY LIKE TO WEIGH SOMETHING LIKE 105 AND NOT 170 SO PLEASE PLEASE PLEASE PLEASE PLEASE PLEASE PLEASE HELP ME. you can reply on this website and I will be checking in to read your reply!! THANKS SO SO SO MUCH!!!
Reply from Winona, Age 17 - 02/15/04 - IP#: 206.134.65.xxx
Reply from Caroline, Age 13 - 02/15/04 - IP#: 210.49.45.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
