From Kelsi, Age 12 - 02/15/04 - IP#: 64.105.20.xxx Click here to reply
Hey people. If you are really having trouble losing weight, i have a lot of good tips. Like if you give me your weight, age, height, and gender, and how active you are, i can find how many calories you need a day to maintain your weight, and how many u need to lose weight. Please, if you would like my help, IM me at ArtisticCutie88, or just post your age,gender,height, and how active you are, i can help you figure out how many calories you need to lose to start losing at least 2-3 pounds a week.ThanksKelsi
Reply from butterfly, Age 13 - 02/16/04 - IP#: 216.180.203.xxx Mandi age 13 5'3" 140 Please help
Reply from READ THIS 4 ANSWERS!, Age 12 - 02/16/04 - IP#: 64.105.20.xxx Cassie-age 16-You need 3448 calories during a typical day to maintain your current weight.------------Stacie-age 13-You need 3388 calories during a typical day to maintain your current weight.-------Emily-Age 17- You need 3217 calories during a typical day to maintain your current weight.----- *~*~*~*~~*~*~*~*~ Now to lose weight subracts at LEAST 750 calories from your dieat and you will start to lose weight!!
Reply from Cassie, Age 16 - 02/16/04 - IP#: 195.93.33.xxx 170lbs, 16 yrs, 5.something height, female, I try to do sit ups and some martial arts in my bedroom.
Reply from amy, Age 16 - 02/15/04 - IP#: 195.93.33.xxx 16 237 and 5"3 no exercise lol
Reply from leah, Age 15 - 02/15/04 - IP#: 67.160.173.xxx 190lb 5'4, i did swim for a long time but that is over and now i need to lose weight by this summer post or e-mail me at swimngirl14@hotmail.com Thanks
Reply from Stacie, Age 13 - 02/15/04 - IP#: 152.163.252.xxx I'm 13 years old~I am 5'3 and I weigh 160 pounds~ I walk 6 miles a week. I'd like to loose 40 pounds
Reply from d, Age 14 - 02/15/04 - IP#: 67.170.215.xxx 5'3 128 tennis 4 hours a day
Reply from Emily, Age 17 - 02/15/04 - IP#: 68.32.87.xxx I'm 5'4 143 pounds-want to lose 20
Reply from Rachel, Age 13 - 02/15/04 - IP#: 24.31.201.xxx I'm 14... 5' 6"... (female)... no exercise at all (broken rib)... I weigh 126 now... would like to be 115 before April 5.
Reply from KELSI!!! READ THIS!!!!!!!, Age 12 - 02/15/04 - IP#: 64.105.20.xxx Subtract 750 calories a day and you should lose one to two pounds a week **~*~*~~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~**~~*~*~*~* d, Age 14 You need 3333 calories during a typical day to maintain your current weight. Rachel, Age 13 You need 2891 calories during a typical day to maintain your current weight. lindsey, Age 14 You need 3496 calories during a typical day to maintain your current weight. amy, Age 16 You need 3731 calories during a typical day to maintain your current weight.
Reply from lindsey, Age 14 - 02/15/04 - IP#: 209.30.163.xxx age - 14 female height - 5'8.5 weight - 163 daily activity - i do like 100 crunches every day, yoga on wednesdays
Reply from Ray Ray, Age 12 - 02/15/04 - IP#: 66.67.111.xxx Can you email me with some tips and stuff on Sweeti_gurl2003@yahoo.com Thanks! *Rach*
