From Marina, Age 16 - 02/17/04 - IP#: 24.215.12.xxx Click here to reply
hey! A good start for all of you might be to get a little book called "toning for teens" its an excellent start to weight loss and healthy dieting. It's helped me tone and shape my body to make it look the way I want it to. It also includes eating, exercises & weight training. A lot of people fear weights and this book will calm your fears and it shows you exercises to do with the weights. I hope some of you will look into it! Its about $25 canadian and definitely is worth it! After you read it, pass it on to your parents and they too will be motivated to help you!
Reply from Marina, Age 16 - 02/18/04 - IP#: 24.215.12.xxx
Reply from Kat, Age 13 - 02/17/04 - IP#: 24.68.52.xxx
From Marshall, Age 13 - 02/17/04 - IP#: 68.109.145.xxx Click here to reply
Hey I wanted to ask what do you guys think of the slim fast plan? Because I am going to try it. One reason is because I want to lose weight and the other reason is because their is a science project at school and I volunteered for a project which is comparing diets.
Reply from Heather, Age 17 - 02/18/04 - IP#: 24.71.223.xxx
Reply from anne, Age 17 - 02/17/04 - IP#: 216.66.108.xxx
From jasmine, Age 14 - 02/17/04 - IP#: 64.202.1.xxx Click here to reply
HEY EVERYONE I DONT THINK THAT MANY PEOPLE PAYED ATTENTION TO MY LAST POST? CAUSE I HAVENT REALLY SEEN A CHANGE....AND IM NOT TRYING TO BE RUDE OR ANYTHING IM PUTTING THIS IN CAPS TO GET EVERYONES ATTENTION.. AND WHAT I WANT EVERYONE TO KNOW IS THAT NO ONE IS REALLY HELPING SAYING THAT YOU LOST 6 POUNDS AND NOT TELLING WHY.. IS NOT A HELP AT ALL...AND SAYING OMG IN LIKE HUGE I NEED TO LOSE WEIGHT ISNT A HELP EITHER YOU HAVE TO SAY YOU HIGHT AND WEIGHT RIGHT NOW AND WHAT YOU WANT TO BE...CAUSE THEN NO ONE CAN HELP PEOPLE WAKE UP! THIS SITE IS TO HELP PEOPLE NOT TO BE BORING IF PEOPLE JUST POST THIS KINDDA STUFF NO ONE WILL COME TO THIS SITE CAUSE ITS NOT GIVEING ADVISE...LIKE SAY FOR EXAMPLE AND THIS IS JUST FOR HELP YOU DONT HAVE TO DO IT:
HEY EVERYONE I LOST 2 POUNDS THIS WEEK BY DOING...... AND DOING..... IN THE LONG RUN THIS WILL HELP A LOT.... OR SOMETHING LIKE THAT YA KNOW... (view more)HEY EVERYONE I DONT THINK THAT MANY PEOPLE PAYED ATTENTION TO MY LAST POST? CAUSE I HAVENT REALLY SEEN A CHANGE....AND IM NOT TRYING TO BE RUDE OR ANYTHING IM PUTTING THIS IN CAPS TO GET EVERYONES ATTENTION.. AND WHAT I WANT EVERYONE TO KNOW IS THAT NO ONE IS REALLY HELPING SAYING THAT YOU LOST 6 POUNDS AND NOT TELLING WHY.. IS NOT A HELP AT ALL...AND SAYING OMG IN LIKE HUGE I NEED TO LOSE WEIGHT ISNT A HELP EITHER YOU HAVE TO SAY YOU HIGHT AND WEIGHT RIGHT NOW AND WHAT YOU WANT TO BE...CAUSE THEN NO ONE CAN HELP PEOPLE WAKE UP! THIS SITE IS TO HELP PEOPLE NOT TO BE BORING IF PEOPLE JUST POST THIS KINDDA STUFF NO ONE WILL COME TO THIS SITE CAUSE ITS NOT GIVEING ADVISE...LIKE SAY FOR EXAMPLE AND THIS IS JUST FOR HELP YOU DONT HAVE TO DO IT:
HEY EVERYONE I LOST 2 POUNDS THIS WEEK BY DOING...... AND DOING..... IN THE LONG RUN THIS WILL HELP A LOT.... OR SOMETHING LIKE THAT YA KNOW WHAT I MEAN? PLEASE DONT POST OMG IM SOO FAT CAUSE WE ALL FEEL THIS WAY AND IF YOU JUST SAY IT LIKE THAT YOU CAN HURT PEOPLE AND WE DONT WANT TO DO THAT DO WE? NO I DONT THINK WE DO...SO PLEASE TAKE THIS INTO CONSIDERATION. THANKS (view less)
Reply from anne, Age 17 - 02/18/04 - IP#: 216.66.108.xxx
Reply from hallo!, Age 15 - 02/18/04 - IP#: 64.229.117.xxx
Reply from Hillary, Age 16 - 02/18/04 - IP#: 67.35.40.xxx
Reply from anne, Age 17 - 02/18/04 - IP#: 216.66.108.xxx
Reply from (a$$!3, Age 16 - 02/18/04 - IP#: 195.93.33.xxx
From bridget, Age 11 - 02/17/04 - IP#: 67.24.72.xxx Click here to reply
hi everybody! i need to loose weight plz help me
Reply from anastasya, Age 16 - 02/18/04 - IP#: 64.229.117.xxx
From doraexplorer, Age 13 - 02/17/04 - IP#: 152.163.252.xxx Click here to reply
Would any girl like to be my diet buddy?
Reply from anastasya, Age 16 - 02/18/04 - IP#: 64.229.117.xxx
Reply from lindsey, Age 14 - 02/17/04 - IP#: 209.30.163.xxx
From Joanna, Age 16 - 02/17/04 - IP#: 205.188.208.xxx Click here to reply
Heyy everyone!!!!!! Omg... I lost six pounds since last Tuesday!
Reply from Christina, Age 15 - 02/18/04 - IP#: 67.170.53.xxx
Reply from anne, Age 17 - 02/17/04 - IP#: 216.66.108.xxx
Reply from doraexplorer, Age 13 - 02/17/04 - IP#: 152.163.252.xxx
Reply from leah, Age 15 - 02/17/04 - IP#: 67.160.173.xxx
From Melanie, Age 13 - 02/17/04 - IP#: 142.163.27.xxx Click here to reply
hey! I have just like 6-10 more pounds to lose and it is mostly on my stomach with a little on my arms and thighs. It is mostly louse skin. How can i tighten up my louse skin and lose a bit more weight???????? Thanks
Reply from anne, Age 17 - 02/17/04 - IP#: 216.66.108.xxx
From SaBi (female), Age 18 - 02/17/04 - IP#: 194.230.177.xxx Click here to reply
hi everyone, I would love to have a diet buddy. Everyday I come to this website and check all those messages, which is always a great motivation for me. But now I feel like I really need a friend to talk about that whole diet stuff. Well if you wanna be my diet buddy write back or leave your email. Thank you!!!!!!!!! Good luck to everyone
Reply from randi, Age 18 - 02/18/04 - IP#: 64.200.52.xxx
Reply from Randi, Age 18 - 02/17/04 - IP#: 67.99.195.xxx
Reply from Michelle, Age 17 - 02/17/04 - IP#: 69.177.2.xxx
Reply from (a$$!3, Age 16 - 02/17/04 - IP#: 195.93.33.xxx
From Kay, Age 12 - 02/17/04 - IP#: 68.230.141.xxx Click here to reply
I can help anyone with weight loss. Ill tell you what to do if you want or make a meal plan or find a diet thats right for you. Just reply or send me an e-mail at whtp54@cox.net if you want. I'll help you through it
Reply from anastasya, Age 16 - 02/18/04 - IP#: 64.229.117.xxx
Reply from (a$$!3, Age 16 - 02/17/04 - IP#: 195.93.33.xxx
From anne, Age 17 - 02/17/04 - IP#: 216.66.108.xxx Click here to reply
i started the bodyflex workout today. it felt really good. it's from the book "be a loser" by greer. the book is funny too- even though it's written for women in their 30's. the average person loses 4-16 inches in their first week so i'll tell you guys how much i've lost in a week. it's really great for your cardiovascular system and only takes 15 minutes a day. it's a really great breathing technique and it gives you a lot of energy(i can testify to that because you can feel it right after the first workout.). i've eaten so much today already but have only eaten 300 calories. i ate 2 cups of fat-free popcorn, 1 egg with tomato, sweet peas, and half of a peanut butter granola bar. i'm really full now- but i'm planning to eat 1200 calories- i usually eat most of mine during supper which works out really well for me. i hope everyone's doing really good. good luck!
Reply from anne, Age 17 - 02/17/04 - IP#: 216.66.108.xxx
Reply from anne, Age 17 - 02/17/04 - IP#: 216.66.108.xxx
Reply from Brianna, Age 15 - 02/17/04 - IP#: 12.218.145.xxx
Reply from Winona, Age 17 - 02/17/04 - IP#: 63.183.112.xxx
From Winona, Age 17 - 02/17/04 - IP#: 63.183.113.xxx Click here to reply
This site has some good exercises...http://www.clearleadinc.com/site/exer_burn_fat.html
From Taylor Owens, Age 14 - 02/17/04 - IP#: 152.163.252.xxx Click here to reply
Hey any teen girls want tips and tricks to lose weight for free come to my website http://www.geocities.com/prinncess1980/myweightdotcom.html This is not a ad everything on my site is free just wanna help.
Reply from Marshall, Age 12 - 11/18/03 - IP#: 68.109.145.xxx
Reply from kay, Age 12 - 11/17/03 - IP#: 152.163.252.xxx
From a, Age 16 - 02/17/04 - IP#: 195.93.32.xxx Click here to reply
anne check ur email
Reply from anne, Age 17 - 02/17/04 - IP#: 216.66.108.xxx
From whyoming, Age 15 - 02/17/04 - IP#: 65.19.209.xxx Click here to reply
hey everyone well im starting weight watchers tomorrow and i really need to know something.. okay i have been trying to lose weight and i am very active i run 4 miles aday.. okay i weight 145 and im 5'4 i want to weight 115 by may 1!! is taht right its like 30 pouunds can i do it like is it possbile? i want to weight 125 by april 1! tahts my goal. will someone well as many people commetn and tell me if i run 4 miles a day and stay on weight watchers strickly can i lose 20 pounds in like a 1 1/2 months..? please please comment. i realy need to know cause if not i might just go like on a fasting diet for like 2 months csaue i know that i can lose weight but i just really need to know if its posible to do that and lose 20 pounds by april 1.. so please coment.
Reply from anne, Age 17 - 02/18/04 - IP#: 216.66.108.xxx
From Lindsey, Age 14 - 02/16/04 - IP#: 209.30.163.xxx Click here to reply
omg i sucked up myd iet again today. this sucks...oh well i have to at least get down to 161 (thats 3 pouns) by sunday..but if i stay 164 again..omg i'll be pissed
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
