From Brittany, Age 13 - 02/11/04 - IP#: 68.210.102.xxx Click here to reply
hey yall im 5 foot 6 inches and i weight 150 pounds and i feel really really fat!! i need exercise tips and eating tips and you can e-mail me at sportschickybaby@netscape.net!!! i feel so helpless and everybodi makes fun of me even my friends!! HELP!!!
Reply from Cassie, Age 16 - 02/12/04 - IP#: 195.93.33.xxx
Reply from Joanna, Age 16 - 02/11/04 - IP#: 152.163.252.xxx
From Michelle, Age 14 - 02/11/04 - IP#: 67.24.189.xxx Click here to reply
i am 5'4 and i weigh 160! i do not think im fat, i just think im chubby, or could be skinnier. has anyone seen blue crush? There are alot of ppl out there who ken eat and eat and stay skinny because they have a fast metabolism. I have a boy twin and he is as skinny as a rail! my mom said eat protein before you work out b.c it helps you get a fast metabolism. (ex. peanut butter.) Im starting to do 200 crunches a night and i dont eat past 8. In the summer im going to start to run. also.. DONT DRINK SODA! alot of people have told me that if you substitute water for every time you drink a soda, it helps ALOT. if anyone has anymore help.. please tell me!
Reply from anne, Age 17 - 02/12/04 - IP#: 216.66.108.xxx
From Marie, Age 14 - 02/11/04 - IP#: 68.13.6.xxx Click here to reply
Hey everyone! One thing I did for motivation that really encouraged me to lose weight was to go to www.webshots.com and look at the community pictures! THERE ARE TONZZZZ of pictures on that website of people having fun. I find this site very motivational to me! Hope to talk to yall soon! *MARIE*
Reply from Marie, Age 14 - 02/12/04 - IP#: 68.13.6.xxx
Reply from Cassie, Age 16 - 02/12/04 - IP#: 195.93.33.xxx
From Lola, Age 14 - 02/11/04 - IP#: 62.254.64.xxx Click here to reply
Hey you guys, I have found a great website, that has loads of different excersise on it, ach for a diferent kind of sport, and it explains how to do it. Hope I helped. Here it is- http://www.netfit.co.uk/wkmen.htm. Have a go at it! Love Lola x
From Cristy, Age 15 - 02/11/04 - IP#: 64.12.96.xxx Click here to reply
Hello. does anyone here know how old you have to be to buy things like the 48 hour hollywood miracle diet?
Reply from Joanna, Age 16 - 02/11/04 - IP#: 64.12.96.xxx
From liz, Age 14 - 02/10/04 - IP#: 4.33.229.xxx Click here to reply
whats a low carb diet?
Reply from Winona, Age 17 - 02/10/04 - IP#: 206.134.65.xxx
From JASMINE, Age 14 - 02/10/04 - IP#: 64.202.1.xxx Click here to reply
OKAY THIS SITE ISNT REALLY GIVING ADVISE LIKE HOW IT USED TO ITS JUST SAYING OMG I NEED TO LOSE 10 POUNDS OR I NEED TO LOSE WEIGHT CAUSE IM FAT AND IM GOING ON A DATE SOON THATS NOT A GOOD REASON TO POST HERE! this site is to help other people saying things like that wont help people i know it didnt help me.....and really all i have to say is eat waht you want you only live once (well thats what i used to say) until i gained a lil tummy well not lil but you know what i mean sooo now im like playing out side more nto wasting my life on the computer or tv cause when you are doing those things you tend to eat i dont know why you just do.... and if you really want to lose weight put your mind to it if someone offers you a candy bar you have to learn to say no! come on! you want to lose weight right! your not just sitting here to read things then not do them! get off your bum and go out... (view more)OKAY THIS SITE ISNT REALLY GIVING ADVISE LIKE HOW IT USED TO ITS JUST SAYING OMG I NEED TO LOSE 10 POUNDS OR I NEED TO LOSE WEIGHT CAUSE IM FAT AND IM GOING ON A DATE SOON THATS NOT A GOOD REASON TO POST HERE! this site is to help other people saying things like that wont help people i know it didnt help me.....and really all i have to say is eat waht you want you only live once (well thats what i used to say) until i gained a lil tummy well not lil but you know what i mean sooo now im like playing out side more nto wasting my life on the computer or tv cause when you are doing those things you tend to eat i dont know why you just do.... and if you really want to lose weight put your mind to it if someone offers you a candy bar you have to learn to say no! come on! you want to lose weight right! your not just sitting here to read things then not do them! get off your bum and go out side! and im not trying to be rude (think you are the king or queen of the world) if you really want to have the body of your dreams then get up your not gonna get it overnight and pills dont work there are a lot of side affects and i talked to my doctor about that and i garenttee all the other doctors will say that..... (view less)
Reply from Hillary, Age 16 - 02/11/04 - IP#: 67.35.33.xxx
Reply from BRI*, Age 13 - 02/10/04 - IP#: 67.37.154.xxx
From Veronica, Age 17 - 02/10/04 - IP#: 67.66.159.xxx Click here to reply
:::Update::: Well, I've been back on my low carbing consistently for about two weeks now (I only cheated once! lol) and good night! don't I feel soooo much better! I've been skipping through the tulips the past few days =) and my family is very thankful I've adopted this way of eating, considering my attitude/mood is a lot better (I guess I'm easier to live with)! **grins** Even though I've been (I am) really, really stressed out the past couple of years you wouldn't be able to tell like you could before. Anyways, I haven't lost any significant weight yet but I'm slimming down (i.e. neck, wrists, legs and arms) faster than I did before. My skin is glowing =D and now that I'm not allowed to eat any sugar (although I sneak a diet soda every once in awhile =P)I don't have acne breakouts--I'm allegic to sugar and some food chemicals and that's one of the ways my body let's me know, although ... (view more):::Update::: Well, I've been back on my low carbing consistently for about two weeks now (I only cheated once! lol) and good night! don't I feel soooo much better! I've been skipping through the tulips the past few days =) and my family is very thankful I've adopted this way of eating, considering my attitude/mood is a lot better (I guess I'm easier to live with)! **grins** Even though I've been (I am) really, really stressed out the past couple of years you wouldn't be able to tell like you could before. Anyways, I haven't lost any significant weight yet but I'm slimming down (i.e. neck, wrists, legs and arms) faster than I did before. My skin is glowing =D and now that I'm not allowed to eat any sugar (although I sneak a diet soda every once in awhile =P)I don't have acne breakouts--I'm allegic to sugar and some food chemicals and that's one of the ways my body let's me know, although before LCing I would be hard-headed and eat it anyway. Ya'll know how it is with sugar, gotta have it!!! LOL That's about it for now, as always everyone keep up the good work... ~*~Absolutely feeling great... -V.~*~ (view less)
Reply from Winona, Age 17 - 02/11/04 - IP#: 206.134.64.xxx
Reply from liz, Age 14 - 02/11/04 - IP#: 4.33.229.xxx
From bri*, Age 13 - 02/10/04 - IP#: 67.37.154.xxx Click here to reply
just to help some of you.....if you wana lose weight look on here.....then....dont go on it!!!!!!!!!!!!!!!!!!!i didnt go on the computer for 2-3 weeks...i shut it off and told myself not to go on it...\same with the tv!!i knew i would have to keep myself occupied with something else so i did....and i ate less of caurse...and lost....5 pounds in one of those weeks and then when i got back on the computer...i gained those 5 pounds back and it sucks!so today i am going to shut everything off!!hope this helped a bit
Reply from anne, Age 17 - 02/16/04 - IP#: 216.66.108.xxx
Reply from bri, Age 13 - 02/14/04 - IP#: 67.37.154.xxx
Reply from Joanna, Age 16 - 02/10/04 - IP#: 64.12.96.xxx
From taylor, Age 18 - 02/10/04 - IP#: 64.200.53.xxx Click here to reply
Can anyone tell me what are some great snacks that are really healthy? thanks a bunch
Reply from Carla, Age 13 - 02/12/04 - IP#: 24.91.153.xxx
Reply from Winona, Age 17 - 02/11/04 - IP#: 206.134.64.xxx
Reply from Joanna, Age 16 - 02/10/04 - IP#: 64.12.96.xxx
From Ray Ray, Age 12 - 02/10/04 - IP#: 66.67.111.xxx Click here to reply
Has anyone done the Special K diet? Because thats what I'm doing now and I want to know how much weight people have lost on it. Also does anyone know if when they say lose 6 pounds in 2 weeks do they mean if you include exersise or just by eating the cereal??? Thanks in advance! *rach*
Reply from Cherry, Age 15 - 02/11/04 - IP#: 207.69.139.xxx
Reply from tag, Age 12 - 02/10/04 - IP#: 141.158.124.xxx
From Lola, Age 14 - 02/10/04 - IP#: 62.254.64.xxx Click here to reply
Will someone please help me I cannot beat those night time munchies and cravings PLEASE HELP ME G2G Love Lola
Reply from Claudia, Age 14 - 02/11/04 - IP#: 24.67.253.xxx
Reply from Joanna, Age 16 - 02/10/04 - IP#: 64.12.96.xxx
From butterfly, Age 13 - 02/10/04 - IP#: 216.180.203.xxx Click here to reply
well, i drink 3 24 oz bottles of water a day. I eat lots of fruit and I really honestly don't eat that much. I exersise every day( what I do is, 150 crunches, 50 sit ups,[for my cruches I do fifty for up and down, fifty for both sides], then I usually go running for about 20 mintues on our tred-mill). My birthdya is 2-28-04 and we are going to go swimming and I have a belly that I would like to shrink(also for my eight grade graduation) but I watn to shrink it adn I watn to beable to have my friends HOT brother notice me. I am trying SO HARD but nothing is working for me. PLEASE help me with anything PLEASE PLEASE PLEASE RESPOND!!! Thanks or if you want to email me please do at mezera_2@hotmail.com
Reply from anne, Age 17 - 02/12/04 - IP#: 216.66.108.xxx
Reply from Claudia, Age 14 - 02/11/04 - IP#: 24.67.253.xxx
From amy, Age 16 - 02/10/04 - IP#: 195.93.32.xxx Click here to reply
whats a lowcarb diet
Reply from Kyle, Age 14 - 02/14/04 - IP#: 24.5.145.xxx
From SOMEONE - 02/10/04 - IP#: 66.137.213.xxx Click here to reply
i have this problem, i can't seem to lose any weight. i don't eat any sweets for a while, but then i get a really big craving. i say, just a little won't hurt, but then i eat way to much and gain alot of wheight. how do i keep off those cravings?PLEASE HELP ME! I NEED TO LOSE SO I CAN LOOK GOOD FOR A DATE THAT I HAVE FRIDAY!
Reply from Shannon, Age 15 - 02/10/04 - IP#: 24.71.223.xxx
Reply from Winona, Age 17 - 02/10/04 - IP#: 206.134.65.xxx
Reply from Claudia, Age 14 - 02/10/04 - IP#: 24.67.253.xxx
Reply from Joanna, Age 16 - 02/10/04 - IP#: 64.12.96.xxx
The purpose of this board is to help overweight teens.
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