~ TEENS B-BOARD PAGE 914 ~

Live chats with Lucy RN , every Wed. 7 PM EST  ( CLICK FOR TIPS)
Please read Bulletin Board Rules / Cautions and Disclaimer

  To Post a Message Click Here  
Go to
date
From Laura, Age 14 - 03/19/06 - IP#: 67.83.87.xxx  Click here to reply  
Ht. 5'5, Wt. 155 - also are you sure there's 3,500 calories in 1 pound?
Reply from krissy, Age 15 - 03/19/06  - IP#: 70.105.9.xxx
Reply from krista, Age 12 - 03/19/06  - IP#: 152.163.101.xxx
Reply from Shan, Age 19 - 03/19/06  - IP#: 24.200.113.xxx

From brittney, Age 14 - 03/19/06 - IP#: 24.45.138.xxx  Click here to reply  
Ht. 5'4", Wt. 158 - i havent been on in like 3 days, because i was at my aunts house, there is a lot happeneing at my house right now and i couldnt stay there, when i went to my cousins house friday after school, we ate so much, then on satuday, we made a cake, and had a piece of that, had a couple of bowls of cereal, then on satuday i went to my other cousins house, and we just kept eating..it made me feel better of what was going on at my house, and it made me forget it, but i didnt realize until just before when i got home, that i totally went off my diet, that i was doing so good on. i hope i dont get used to eating like that again,i want to get back on track, but its going to be really hard. ♥
Reply from joanna, Age 15 - 03/19/06  - IP#: 68.46.115.xxx

From Laura, Age 14 - 03/19/06 - IP#: 67.83.87.xxx  Click here to reply  
Ht. 5'5, Wt. 155 - ♦♦Also what are some good workout videos...do they make dance dance revolutions for ps1...cause ps2 is my bros♦♦

From snazzychick*, Age 14 - 03/19/06 - IP#: 67.5.193.xxx  Click here to reply  
Ht. 5'6", Wt. 145 - one of my EX friends posted a comment on one of my myspace pictures from last year "OMG you are so fat I am so much better than you and you have a huge nose eww!" you can see my myspace page it's www.myspace.com/snazzy_chick (but I deleted that comment)
Reply from Lindsey, Age 10 - 03/20/06  - IP#: 207.200.116.xxx
Reply from joanna, Age 15 - 03/19/06  - IP#: 68.46.115.xxx
Reply from brittney, Age 14 - 03/19/06  - IP#: 24.45.138.xxx
Reply from Heather, Age 15 - 03/19/06  - IP#: 64.12.117.xxx

From Laura, Age 14 - 03/19/06 - IP#: 67.83.87.xxx  Click here to reply  
Ht. 5'5, Wt. 155 - Well today i have offically started my diet...so i'm go for a run and dance and do a workout video cause in june i'm going to florida and i wanna look great in a bikini...♠♠

From {{**JUELSZ**}}, Age 16 - 03/19/06 - IP#: 75.3.30.xxx  Click here to reply  
Ht. 5'6, Wt. N:268 G:170 - Who owns "The Biggest Loser Workout DVD" if you do, have you had any success with it, or any other workout DVD. My stationary bike bores me so I need something new. Any ideas?
Reply from Lindsey, Age 10 - 03/20/06  - IP#: 207.200.116.xxx
Reply from Brooke, Age 15 - 03/19/06  - IP#: 171.66.176.xxx

From krista, Age 13 - 03/19/06 - IP#: 152.163.100.xxx  Click here to reply  
Ht. 5"7, Wt. 268 - my mom told me that one pound of fat is 3500 calories thats alot lol so to burn one pound you have to do alot of work lol
Reply from Laura, Age 14 - 03/19/06  - IP#: 67.83.87.xxx

From meg, Age 14 - 03/19/06 - IP#: 86.130.92.xxx  Click here to reply  
Ht. 5'1, Wt. 160 - hi does anyone want to be my weightloss buddy if so then leave me a message thanx frm meg! x x x x
Reply from snazzychick*, Age 14 - 03/19/06  - IP#: 67.5.205.xxx

From Al, Age 14 - 03/19/06 - IP#: 71.146.118.xxx  Click here to reply  
Ht. 5'4, Wt. doesnt matter - Here is a surefire way to lose weight.
Meal 1: 1 serving special K cereal with 1 cup of 2% milk
Meal 2 (snack): 1 slice of whole wheat bread with lean turkey
Meal 3: 1 chicken salad with fat-free dressing
Meal 4 (snack): 1 slice of whole whaet bread with tuna
Meal 5: Lean meat or fish with 2 cups of veggies
include 4-6 fruits and drink 10-12 glasses of water; avoid sweets and fruit juices.
Reply from Julie, Age 17 - 03/18/06  - IP#: 4.242.171.xxx
Reply from snazzychick*, Age 14 - 03/18/06  - IP#: 67.5.205.xxx
Reply from andrea, Age 15 - 03/18/06  - IP#: 24.167.17.xxx
Reply from Lindsey, Age 10 - 03/18/06  - IP#: 207.200.116.xxx

From Monica, Age 16 - 03/19/06 - IP#: 152.163.100.xxx  Click here to reply  
Ht. 5'7, Wt. 208 - I wanna know if I was to continue just drinking water only, no soda or juice. Eating smaller portions of food still eating fast food but not alot,no chips and not alot of junk and exercise every other day for 20-25 min could I lose 38 pounds by june 16th.
Reply from Monica, Age 16 - 03/20/06  - IP#: 64.12.117.xxx
Reply from {{**JUELSZ**}}, Age 16 - 03/19/06  - IP#: 75.3.30.xxx
Reply from Monica, Age 16 - 03/19/06  - IP#: 152.163.101.xxx
Reply from {{**JUELSZ**}}, Age 16 - 03/19/06  - IP#: 75.3.30.xxx

From andrea, Age 15 - 03/19/06 - IP#: 24.167.17.xxx  Click here to reply  
Ht. 5'7, Wt. 140 - omg..i went 2 the store 2day and i wasnt planning on getting bread because wheat bread gets nasty after a while..but i was getting cinnamin rasin bread that my mom asked me 2 get and while i was getting it i found this sarah lee white bread with fiber and only 1g of sugar..and its only 45 cals a slice!...i was so happy..i can have my white bread again!
Reply from Lindsey, Age 10 - 03/20/06  - IP#: 207.200.116.xxx
Reply from andrea, Age 15 - 03/19/06  - IP#: 24.167.17.xxx
Reply from ~s@v@nn@~, Age 14 - 03/19/06  - IP#: 68.96.4.xxx
Reply from andrea, Age 15 - 03/19/06  - IP#: 24.167.17.xxx
Reply from dan, Age 18 - 03/19/06  - IP#: 72.240.144.xxx

From ryan, Age 17 - 03/19/06 - IP#: 66.30.84.xxx  Click here to reply  
Ht. 5'7, Wt. 185ish - it it ok to get a italian sub from subway?
Reply from charlotte, Age 15 - 03/21/06  - IP#: 71.112.40.xxx
Reply from snazzychick*, Age 14 - 03/21/06  - IP#: 67.5.204.xxx

From snazzychick*, Age 14 - 03/18/06 - IP#: 67.5.205.xxx  Click here to reply  
Ht. 5'6", Wt. 145 - for breakfast i ate 3 hot cakes with surup and orange juice from mcdonalds i feel bad. what should i do today?
Reply from Lindsey, Age 10 - 03/18/06  - IP#: 207.200.116.xxx
Reply from christina, Age 16 - 03/18/06  - IP#: 24.233.69.xxx

From Sarah, Age 19 - 03/18/06 - IP#: 12.203.133.xxx  Click here to reply  
Ht. 5'7", Wt. 243 - hey y'all come say hi to me if u want to....yahoo - pink_princess4u1986 and ICQ - 344907703

From ebbiler, Age 20 - 03/18/06 - IP#: 69.142.163.xxx  Click here to reply  
Ht. 5'5, Wt. 134 - I see a lot of you younger guys/gals have this instant desire to lose weight ASAP. The truth is, you can't. Sure the first week is the easiest and you lose a lot of water weight. This is a lifestyle change that you need to make!! It's not just for your sisters wedding, a dance, or for the summer. The only way you can lose the weight successfully and keep it off is good eating and exercise. Our country seems to associate healthy eating with undesireable which is untrue. Cut back on sodium in meals, don't drink soda or juice, cut way back on your junk food, and EXERCISE! If you get your heart rate up for 35 minutes a day, that's enough. Roller blade or ride your bike. For breakfast drink carnation instand breakfast with a banana, for lunch have a great salad with grilled chicken or tuna, for dinner eat sensible. Talk to your parents also! They can really help you out. Your entire family can make a life style change. America is over weight!
Reply from ebbiler, Age 17 - 03/25/06  - IP#: 69.142.163.xxx
Reply from andrea, Age 15 - 03/18/06  - IP#: 24.167.17.xxx
Reply from Izzy, Age 13 - 03/18/06  - IP#: 68.46.182.xxx
Reply from andrea, Age 15 - 03/18/06  - IP#: 24.167.17.xxx

 Click Here To See Page 915 Of The TEENS Bulletin Board 

Home Pre-Teens Teens Parents eCare

The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area.