From krista, Age 13 - 03/17/06 - IP#: 64.12.116.xxx Click here to reply
Ht. 5"7, Wt. 268 - have a tip[ u know that for every pound that u weigh its 3 lbs of pressure on your knees] so every pound you loose is 3 l bs off ur knees so i lost 32 lbs and that 96lbs of my knees
Reply from andrea, Age 15 - 03/17/06 - IP#: 24.167.17.xxx
Reply from Izzy, Age 13 - 03/17/06 - IP#: 68.46.182.xxx
Reply from Lindsey, Age 10 - 03/17/06 - IP#: 207.200.116.xxx
From brooke, Age 15 - 03/17/06 - IP#: 171.66.176.xxx Click here to reply
Ht. 5'4'', Wt. goal:120 - hey guys so pretty much i'm getting really mad, but not, anyways, so first things first i broke up with my b/f which is uber depressing and now i am not going to junior prom either and one of my hella good friends is pissed at me so like i don't normally do this but like i came home and ate ice cream with my best friend cause that is what she does when she is mad and i haven't worked like all week cause i was always busy argueing with my bf and friend so i didn't lose any weight this week and i actually gained 1 lb so far and i don't know what to do cause i am like not in the mood to do anything
Reply from christina, Age 16 - 03/18/06 - IP#: 24.233.69.xxx
From Britney, Age 16 - 03/17/06 - IP#: 69.136.238.xxx Click here to reply
Ht. 5'5, Wt. 220 - Hey folks just to let everyone know that water is really good for you it keeps you full, helps you lose weight by boosting your metabolism, and also your skin will look 10 times better seriously it clears up your face tremendously if you have acne. TRY IT IT WORKS !
Reply from Nicole, Age 17 - 03/17/06 - IP#: 205.188.116.xxx
Reply from Nicole, Age 17 - 03/17/06 - IP#: 205.188.116.xxx
From snazzychick*, Age 14 - 03/17/06 - IP#: 67.5.205.xxx Click here to reply
Ht. 5'6", Wt. 145 - sorry for being mean.....I just have been depressed.....and im so fat and feel like I can't accomplish anything.
Reply from Lindsey, Age 10 - 03/18/06 - IP#: 207.200.116.xxx
Reply from flatout, Age 15 - 03/18/06 - IP#: 69.228.216.xxx
From Laura, Age 14 - 03/17/06 - IP#: 67.83.87.xxx Click here to reply
Ht. 5'5, Wt. 155 - ♥
Reply from Sarah, Age 19 - 03/17/06 - IP#: 12.203.133.xxx
Reply from Lindsey, Age 10 - 03/17/06 - IP#: 207.200.116.xxx
Reply from Nicole, Age 17 - 03/17/06 - IP#: 64.12.117.xxx
From joanna, Age 15 - 03/17/06 - IP#: 68.46.115.xxx Click here to reply
Ht. 5'2, Wt. start:195 now:189 - ok, well on thursday im am leaving for florida, ill be back tuesday night, but the thing is, is that i think it'll help me start to get on track, and get out of this constant depression, i have been on weight watchers for 7 months, and while i havent managed to lose more than 5 lbs, i have learned to maintain my weight, but i think once i com back i will do the program fro real
Reply from Izzy, Age 13 - 03/18/06 - IP#: 68.46.182.xxx
From Laura, Age 14 - 03/17/06 - IP#: 67.83.87.xxx Click here to reply
Ht. 5'5, Wt. 155 - Okay well i've been doing really bad b/c my grandpa just died...and i tend to eat my fellings...i loved him so much...anyway i wanted to know if curves protein bars are good enough for a lunch? Maybe added with a small salad and a water. Any suggestions for a healthy breakfast...is rasin bran ok? Let me know cause i'm starting my diet tomorrow. Thanks♥
Reply from krista, Age 12 - 03/17/06 - IP#: 64.12.117.xxx
Reply from heatha, Age 16 - 03/17/06 - IP#: 207.216.187.xxx
Reply from Lindsey, Age 10 - 03/17/06 - IP#: 207.200.116.xxx
From Nicole, Age 17 - 03/17/06 - IP#: 152.163.100.xxx Click here to reply
Ht. 5'2", Wt. 220 - Hey everyone. I've lost 11 pounds in 2 weeks and 3 days. So now i'm 219. If anyone would like to be my weight loss buddy my e-mail is gh3tt0b4b3g1rl@yahoo.com i'm on (the comp.) pretty much everyday to post on here and check my e-mail. Thanks.
From Izzy, Age 13 - 03/17/06 - IP#: 68.46.182.xxx Click here to reply
Ht. 5ft. 4", Wt. 178.4 - For Sarah, 19:
Okay well it took me three weeks, loosing at the healthy rate of about 2.5 pounds per week. What I did was fairly simple. I just cut out a few things like soda and switched to baked chips and stuff and drank water. It helped if I wrote down everything that I ate so I could balance meals out; if I had a treat for lunch, like then I could add a salad for dinner. You really don't miss the extra food after a few days. I also did the Weight Watcher's DVD Get In Shape becuase it's only 30min and has 3 levels of intensity with a variation of fun exercise in each level. You start at light intensity and then in a few weeks you could increase to moderate and high. (i love moderate) A big key was giving up the soda my face used to be covered with acne and now it is tremendously clearer. Don't forget to get lowfat calciums becuase it actually helps you burn fat, and Weight Watcher's desserts truly are THE BEST! hope i helped good luck! ^_^
Reply from Lindsey, Age 10 - 03/18/06 - IP#: 207.200.116.xxx
Reply from Izzy, Age 13 - 03/17/06 - IP#: 68.46.182.xxx
Reply from Lindsey, Age 10 - 03/17/06 - IP#: 207.200.116.xxx
From Izzy, Age 13 - 03/17/06 - IP#: 68.46.182.xxx Click here to reply
Ht. 5ft. 4", Wt. 178.4 - oh ps brushing ur teeth will help u stop eating, though i'm sure you guys probably know that.
Reply from Izzy, Age 13 - 03/18/06 - IP#: 68.46.182.xxx
Reply from Beana, Age 13 - 03/18/06 - IP#: 64.136.27.xxx
Reply from Beana, Age 13 - 03/18/06 - IP#: 64.136.27.xxx
From Dan, Age 18 - 03/17/06 - IP#: 72.240.144.xxx Click here to reply
Ht. 6.2, Wt. was 305 now 210 - Ive lost 95 pounds, and now im ten pounds under my initial goal. Hell yea, cant wait till this summer.
Reply from Izzy, Age 13 - 03/17/06 - IP#: 68.46.182.xxx
Reply from anne, Age 19 - 03/17/06 - IP#: 66.220.225.xxx
Reply from Izzy, Age 13 - 03/17/06 - IP#: 68.46.182.xxx
Reply from Izzy, Age 13 - 03/17/06 - IP#: 68.46.182.xxx
From Izzy, Age 13 - 03/17/06 - IP#: 68.46.182.xxx Click here to reply
Ht. 5ft. 4", Wt. 178.4 - hey guys I found out that you gain more weight from 1oz of dairy like butter than from 1 oz of carbs, like bread. so next time u are at a resturant instead of ordering an apitizer or a heavy cream soup eat a few piece of bread! you'll do better (and feel less guilty) in the long run! oh and HAPPY ST. PATTY"S DAY! anbody Irish?
From Izzy, Age 13 - 03/17/06 - IP#: 68.46.182.xxx Click here to reply
Ht. 5ft. 4", Wt. 178.4 - wow i haven't been under 179 in ages and I started out at 184lbs!
Reply from Izzy, Age 13 - 03/17/06 - IP#: 68.46.182.xxx
Reply from andrea, Age 15 - 03/17/06 - IP#: 24.167.17.xxx
Reply from Sarah, Age 19 - 03/17/06 - IP#: 12.203.133.xxx
From {{**JUELSZ**}}, Age 16 - 03/17/06 - IP#: 75.3.30.xxx Click here to reply
Ht. 5'6, Wt. N:268 G:170 - I need a great deal of help, what types of inside cardio exercises have you guys used and had success with, I was susposed to be ordering a tredmill but that has been postponed so if anyone knows any good cardio I can do inside for exercise, please reply
Reply from Julie, Age 17 - 03/18/06 - IP#: 4.242.171.xxx
Reply from Beth, Age 14 - 03/18/06 - IP#: 84.66.35.xxx
Reply from andrea, Age 15 - 03/17/06 - IP#: 24.167.17.xxx
Reply from Lindsey, Age 10 - 03/17/06 - IP#: 207.200.116.xxx
From Brett, Age 15 - 03/16/06 - IP#: 24.28.148.xxx Click here to reply
Ht. 5.'8, Wt. 160 - ya i lost 38 pounds!!!!!
Reply from Nicole, Age 17 - 03/17/06 - IP#: 205.188.116.xxx
Reply from Brooke, Age 15 - 03/16/06 - IP#: 171.66.176.xxx
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