From Izzy, Age 13 - 03/15/06 - IP#: 68.46.182.xxx Click here to reply
Ht. 5ft. 4", Wt. 179 - Hey peps! Go to toneteen.com it's awesome and great just try it you'll see what I mean!!!!
Reply from Lindsey, Age 10 - 03/15/06 - IP#: 207.200.116.xxx
Reply from kay, Age 14 - 03/15/06 - IP#: 24.194.232.xxx
From Travis, Age 14 - 03/15/06 - IP#: 65.74.81.xxx Click here to reply
Ht. 5.5, Wt. 180 - I tryed just about every deit. I am ready to do this. I am actually do stuff I swim on the swim team 3x a week for an Hour and I go to the gym on tues&Thursday. I eat resanble I stay away from the junk food, and eat healthy
For breastfast I might have a slim fast drink and a orange, for Lunch I'll have a Lean Cusine meal or a South beach meal and for dinner I eat what my parents make, its usally pretty healthy
Okay WHAT AM I DOING WORNG!!!!!
Reply from andrea, Age 15 - 03/16/06 - IP#: 24.167.17.xxx
Reply from someone, Age 16 - 03/16/06 - IP#: 205.188.116.xxx
Reply from Izzy, Age 13 - 03/16/06 - IP#: 68.46.182.xxx
Reply from mac, Age 18 - 03/16/06 - IP#: 69.163.2.xxx
From Kay, Age 14 - 03/15/06 - IP#: 24.194.232.xxx Click here to reply
Ht. 00, Wt. 000 - okay heres my story...my life has alot of stress in it..i wanna lose weight for me...i wanna be like everyone else..the pretty girl at the beach in a two piece...maybe just a 1 piece being comphy...i always wear shorts over my swim stuff...i perfer not to put my height and weight..i need any tips that can help..i have kind of slowly makin this decison..i started drinking mostly water and diet soda as a treat..i east a salda so lunch...my biggest problem is snacking..after school..for example today after school i had a hot pocket, bowl of ceral and chips..after walking home...i have been walking alot more two..i walk home from school a lil more now...and i want to start excerise more and be skinner by the end of summer so next year starting with the first day back of school...i want heads to turn ! and then be... (view more)Ht. 00, Wt. 000 - okay heres my story...my life has alot of stress in it..i wanna lose weight for me...i wanna be like everyone else..the pretty girl at the beach in a two piece...maybe just a 1 piece being comphy...i always wear shorts over my swim stuff...i perfer not to put my height and weight..i need any tips that can help..i have kind of slowly makin this decison..i started drinking mostly water and diet soda as a treat..i east a salda so lunch...my biggest problem is snacking..after school..for example today after school i had a hot pocket, bowl of ceral and chips..after walking home...i have been walking alot more two..i walk home from school a lil more now...and i want to start excerise more and be skinner by the end of summer so next year starting with the first day back of school...i want heads to turn ! and then be able to be happy...my short term goal is not to have a many snacks after school..which im starting tonight...me and my mom are going to the store to get salda and dressing i like so i lose that snack after school but she thinks i want it..i want this to be soemthing that even my parent notice..so tonight im having my fav for dinner and starting tommorrow..and advice for exercise and eating is great...should i do situps or what ?? please help
k (view less)
Reply from Margo, Age 14 - 03/15/06 - IP#: 70.16.101.xxx
Reply from Sarah, Age 19 - 03/15/06 - IP#: 12.203.133.xxx
From Izzy, Age 13 - 03/15/06 - IP#: 68.46.182.xxx Click here to reply
Ht. 5ft. 4", Wt. 179 - Guys, one last thing: does anybody know what are some good alternatives for Chinese? If they don't have steamed veggies I find myself in a rut. Anybody got tips?
Reply from andrea, Age 15 - 03/16/06 - IP#: 24.167.17.xxx
Reply from Izzy, Age 13 - 03/16/06 - IP#: 68.46.182.xxx
Reply from mac, Age 18 - 03/16/06 - IP#: 69.163.2.xxx
Reply from anne, Age 19 - 03/16/06 - IP#: 131.229.170.xxx
Reply from Christina, Age 16 - 03/16/06 - IP#: 24.233.69.xxx
Reply from Lindsey, Age 10 - 03/15/06 - IP#: 207.200.116.xxx
From krista, Age 13 - 03/15/06 - IP#: 205.188.116.xxx Click here to reply
Ht. 5"7, Wt. 268 - yay i lost another 4.2 lbs i am so happy that is a total of 32 lbs since january if u email or im me at ilovesummer189@aol.com ill share some secrets
Reply from Izzy, Age 13 - 03/15/06 - IP#: 68.46.182.xxx
From Breanne, Age 19 - 03/15/06 - IP#: 68.62.188.xxx Click here to reply
Ht. 5'6, Wt. 170 - hi this is my first time to post anything on here. I was woundering if anyone could tell me how to lose about 30 pounds in 2-3 months or if its even possible. I have tried to walk about 2 miles a day and eat less but i always get hungry and mess up before bed. Any advice would be greatly appreciated.
Reply from Margo, Age 14 - 03/16/06 - IP#: 70.16.101.xxx
Reply from andrea, Age 15 - 03/15/06 - IP#: 24.167.17.xxx
From samantha, Age 14 - 03/15/06 - IP#: 66.220.225.xxx Click here to reply
Ht. 5'10, Wt. 190 - ahhh... im going to be joining track soon, yeah!!!
From jan, Age 15 - 03/15/06 - IP#: 12.220.101.xxx Click here to reply
Ht. 57, Wt. 282 - JUlez WEight loss bUddy why havent U been ON yahOOO i neeeded TO talk tO ya WEll LOve YA we CAnn do it YEs we CAN
Reply from Montana, Age 14 - 03/16/06 - IP#: 207.200.116.xxx
From sarah-louise, Age 14 - 03/15/06 - IP#: 81.77.132.xxx Click here to reply
Ht. 5ft2, Wt. 8st 8 - how can i loose a stone? (Note: 1 stone (st) equals 14 pounds.)
Reply from Ashley, Age 15 - 03/16/06 - IP#: 64.12.117.xxx
Reply from charlotte, Age 15 - 03/15/06 - IP#: 71.112.40.xxx
Reply from Sarah, Age 19 - 03/15/06 - IP#: 12.203.133.xxx
From andrea, Age 15 - 03/15/06 - IP#: 24.167.17.xxx Click here to reply
Ht. 5'7, Wt. 140 - has n e body heard of oxycise?..well i saw it in one of my moms magazines and its supposed 2 burn more than running or other cardio activities and u only have 2 2 it for 15 min a day!..i say its worth a try..i can do it when i cant get 2 sleep at night because u can do it in n e position! http://www.oxycise.com/Media/2006_First_Magazine.htm
that site tells u how 2 do it!..i hope it works!
~andrea~ p.s. i havent posted in a while because i was in louisiana for springbreak
Reply from andrea, Age 15 - 03/16/06 - IP#: 24.167.17.xxx
Reply from Lindsey, Age 10 - 03/15/06 - IP#: 207.200.116.xxx
Reply from andrea, Age 15 - 03/15/06 - IP#: 24.167.17.xxx
Reply from snazzychick*, Age 14 - 03/15/06 - IP#: 67.5.205.xxx
From Emma, Age 15 - 03/15/06 - IP#: 62.253.64.xxx Click here to reply
Ht. 5"8, Wt. ???? - Does this sound good? I eat around 1300 cals a day and i do 10,000 steps on my pedometer, and some days i do an exercise dvd for around half an hour. i Want to loose around 14lbs before may (prom) does my diet sound good and is my weightloss possible and could i loose more.? how?
Reply from Lindsey, Age 10 - 03/15/06 - IP#: 207.200.116.xxx
Reply from Emz, Age 16 - 03/15/06 - IP#: 62.253.64.xxx
Reply from Kailey, Age 18 - 03/15/06 - IP#: 68.210.48.xxx
Reply from sarah-louise, Age 14 - 03/15/06 - IP#: 81.77.132.xxx
From Kailey, Age 18 - 03/15/06 - IP#: 68.210.48.xxx Click here to reply
Ht. 5'7, Wt. TMI - Hey Everyone, I have some great news. Well, for me anyways; So far I have lost 5.6 pounds! -And today is the 14th day of my journey, but I last weighed myself on the 12 day(monday). Today would have been about the 16|17 day, only I got off to a rocky start. Im so happy, there is absolutely no turning back!
Reply from Izzy, Age 13 - 03/15/06 - IP#: 68.46.182.xxx
Reply from Lindsey, Age 10 - 03/15/06 - IP#: 207.200.116.xxx
From Margo, Age 14 - 03/15/06 - IP#: 70.16.101.xxx Click here to reply
Ht. 5'4", Wt. 165 - Hey. I'm Margo. Omg i totally know what one of you said about the snacks...i swear i used to eat whatever i could sneak when I was alone...crackers, ice cream, popcorn, you name it. I've put myself on diets a lot, but I always give up and say "what's the use?" But my formal is in June and i do not want to go in a fat dress..i want this gorgeous dress that is really expensive. My mom said she'd buy it if I lost the weight i want to lose. Well, it's been a month since I started and I've lost 7 pounds!
This is what I do:
At lunch at school I get a turkey or tuna wrap, skim milk, and either a little fruit or salad --light on the dressing
For dinner, i eat whatever's around but only one helping.
For breakfast I grab a slimfast bar, a pear or apple, or a small bowl of cereal
I HAVE SNACKS.... (view more)Ht. 5'4", Wt. 165 - Hey. I'm Margo. Omg i totally know what one of you said about the snacks...i swear i used to eat whatever i could sneak when I was alone...crackers, ice cream, popcorn, you name it. I've put myself on diets a lot, but I always give up and say "what's the use?" But my formal is in June and i do not want to go in a fat dress..i want this gorgeous dress that is really expensive. My mom said she'd buy it if I lost the weight i want to lose. Well, it's been a month since I started and I've lost 7 pounds!
This is what I do:
At lunch at school I get a turkey or tuna wrap, skim milk, and either a little fruit or salad --light on the dressing
For dinner, i eat whatever's around but only one helping.
For breakfast I grab a slimfast bar, a pear or apple, or a small bowl of cereal
I HAVE SNACKS. two a day. Just a piece of fruit or a slimfast or granola bar. Do not cut out snacks, you'll starve. Having snacks actually SPEEDS UP your metabolism! Yes its true! As long as their small, filling, and healthy and you only have one between breakfast-lunch and one lunch-dinner, you're fine! If you go to bed late after dinner and you're hungry...DONT snack!!!! Anything you eat after about 7-8 at night turns instantly to fat because your metabolism has shut down!!! go to bed hungry if you can and you won't even be hungry in the morning..get used to the hunger and you're stomach will shrink.
Excercise:
I have DDR, have you heard of it? but you don't need to buy that. Mine's on the fritz, so i do about 20 sit-ups, try to do 5-10 push-ups (i suck sat those), and do 3 sets of 20 bends on each side to get rid of "love handles"..that just means you put your hands on your hips and bend to the side till you feel your muscle stretch 20 times on each side, 3 times.
GET MOTIVATED THATS THE ONLY WAY YOU CAN DO THIS. IT WORKS! and i didn't get it from any diet program it just makes sense and it worksssss!!!
-margo (view less)
Reply from andrea, Age 15 - 03/15/06 - IP#: 24.167.17.xxx
Reply from Lindsey, Age 10 - 03/15/06 - IP#: 207.200.116.xxx
From Nicole, Age 17 - 03/15/06 - IP#: 64.12.117.xxx Click here to reply
Ht. 5'2", Wt. 230 - I was thinking, losing 10 pounds a month is pretty healthy, right? So i've almost lost 10 pounds (2lbs to go) in 2 weeks..so if I just take it slow instead of wanting it all to come off now I can lose 10 pounds each month and in 10 months i'll be 130 pounds. It sounds pretty good to me. I just don't want to lose some of the features that I like, like my chest and my butt and some of my hips. I still want to be "thick" in the right places. Is there any way I can NOT lose those? thanks =)
Reply from Kailey, Age 18 - 03/15/06 - IP#: 68.210.48.xxx
Reply from sarah-louise, Age 14 - 03/15/06 - IP#: 81.77.132.xxx
From Lauren, Age 16 - 03/15/06 - IP#: 82.3.32.xxx Click here to reply
Ht. 5'8, Wt. duno - well i havent been on here in a couple of weeks now, but before i was really motivated about losing weight becuz my prom is like 14 weeks away, but now im really depressed! my friends have sed now they arent goin to the prom and it does mean i cant because i have no1 else to go with and they wana go away for a weekend on holiday instead, but i feel totally left out, cuz they r all decided on whats happenin and havn't even told me until about 2 hrs ago, wen i said that i didnt no if i wanted to go away, one of them sed that basically it doesnt bother her if i go or not i dont make a difference ! so now im completely messed up lol cuz it seems that nothin is goin right for me atm and becuz ive got my gcses' (Im english an GCSES r final exams lol) so argh im just sooo annoyed and stressed lol and i still wana lose like 30lbs lol sorry for takin up space on amatter thats nothing to do with weight loss bt i had to get it out!!
Reply from Margo, Age 14 - 03/15/06 - IP#: 70.16.101.xxx
Reply from ann, Age 18 - 03/15/06 - IP#: 195.93.21.xxx
Reply from Sarah, Age 19 - 03/15/06 - IP#: 12.203.133.xxx
Reply from sarah-louise, Age 14 - 03/15/06 - IP#: 81.77.132.xxx
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Reply from Sarah, Age 19 - 03/15/06 - IP#: 12.203.133.xxx
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