From Anna, Age 18 - 03/21/06 - IP#: 68.76.87.xxx Click here to reply
Ht. 5'4, Wt. 155 - Hey everyone! I decided I wasn't going to weigh myself for a month because I was so disappointed last time I did.. I dropped a pant size but only lost 3 pounds, which is normal but whatever. I am generally on a low carb diet, but I'm not on aktins. Today I ate 1 scrambled egg for breakfast. Lunch, 2 small meatballs and a small side salad with low cal/no carb golden ceasar dressing. Dinner, well I didn't really eat much but I had grilled eggplant with mozarella cheese on it... OMG it was sooo good!!! Please don't make comments on not eating enough, because that is more than I usually do! I work out on my exercise bike for 15-20 mins and I try to do my pilates tape twice a week atleast. I've been on my diet for about 3 weeks now.
From amber, Age 13 - 03/21/06 - IP#: 152.163.101.xxx Click here to reply
Ht. ??, Wt. 211 - my name is amber i'm 13 years old i weigh 211 lb,i use to weigh 129lb but,i eat so much i just get bigger.my size i wear is 15-15 sometimes 17-19.my goal is to weigh between 120-140lb i try and try and tryto lose weight but ,its so hard i need help to reach my goal and i hope i can get it and make it come true.
From brittney, Age 14 - 03/21/06 - IP#: 24.45.138.xxx Click here to reply
Ht. 5'4", Wt. 159 G:120-125 - okay i did bad today...for breakfast i had a bowl of Kix with 1% milk. for lunch i had a yogurt, a water bottle, and a 100 calorie pack. when i got home from school i had pizza bites, and that was about 300 calories and had like 6 oreos, then i had tomato soup for dinner, and now i feel totally full and guilty. i need help...thanks ♥
Reply from charlotte, Age 15 - 03/21/06 - IP#: 71.112.40.xxx
Reply from Britney, Age 16 - 03/21/06 - IP#: 69.136.238.xxx
Reply from Sarah, Age 19 - 03/21/06 - IP#: 12.203.133.xxx
Reply from Laura, Age 14 - 03/21/06 - IP#: 67.83.87.xxx
From brooke, Age 15 - 03/21/06 - IP#: 171.66.176.xxx Click here to reply
Ht. 5'4'', Wt. goal:120 - hey guys, so basically i am having like issues staying on my diet, i just can't lately i don't know why but everything looks so good and then i indulge and feel bad and i Bcannot/B go back to eating like i am starting to i need help so if anyone can tell me anything on how to get back on track i would love it so much thanks ♥ ♥ ♥ ♥
Reply from snazzychick*, Age 14 - 03/21/06 - IP#: 67.5.204.xxx
From brooke, Age 15 - 03/21/06 - IP#: 171.66.176.xxx Click here to reply
Ht. 5'4'', Wt. goal:120 - hey does anyone want to be my weightloss buddy, but i would like it if you were like my age, SO e-mail me at bemysuperman333@yahoo.com or poohbeartck@aol.com and i would love that cause i need someone to talk to and liek tell what i have had and all that jazz ok well thanks you very much!
Reply from teresa, Age 14 - 03/22/06 - IP#: 69.85.150.xxx
Reply from Britney, Age 16 - 03/22/06 - IP#: 209.158.139.xxx
From Izzy, Age 13 - 03/20/06 - IP#: 68.46.182.xxx Click here to reply
Ht. 5ft. 4", Wt. 178 - andrea i know what u mean i am italian and i would never dream of giving up carbs either! lol bread and pasta is a BIG part of our diet, but i'm loosing weight now that i can keep control. :-)
Reply from rachelle, Age 16 - 03/21/06 - IP#: 66.80.212.xxx
Reply from snazzychick*, Age 14 - 03/20/06 - IP#: 67.5.205.xxx
From Nicole, Age 17 - 03/20/06 - IP#: 205.188.116.xxx Click here to reply
Ht. 5'2", Wt. 220 - i didn't eat anything yesterday (i know, i know, but i didn't feel hungry) and i ate one can of beef stew today.
Reply from Izzy, Age 13 - 03/20/06 - IP#: 68.46.182.xxx
Reply from andrea, Age 15 - 03/20/06 - IP#: 24.167.17.xxx
From snazzychick*, Age 14 - 03/20/06 - IP#: 67.5.204.xxx Click here to reply
Ht. 5'5", Wt. 145 - Does this sounds like a good long term goal for me?: 117 pounds (I'm 5'5")
Reply from jacie, Age 14 - 03/22/06 - IP#: 70.185.56.xxx
Reply from christina, Age 16 - 03/20/06 - IP#: 24.233.69.xxx
Reply from andrea, Age 15 - 03/20/06 - IP#: 24.167.17.xxx
Reply from Lindsey, Age 10 - 03/20/06 - IP#: 207.200.116.xxx
From Izzy, Age 13 - 03/20/06 - IP#: 68.46.182.xxx Click here to reply
Ht. 5ft. 4", Wt. 178 - oh and guys just so u know atkin's diet is by defenition a STARVATION diet becuase it restricts you to **LOW** and **UNHEALTHY** calorie measures. if ur thinkin about writing back a nasty response post to it there are other reasons it is bad for you:
too much protein and lots of fat are allowed, even bad fats like staurated and trans fats, that clog up you arteries, two you are not allowed to eat fruits cause they have "too much sugar" or stuff like carrots becuase of their "high carbs". it is all rubbish so don't put yourself at risk love yourself and peace out!!! :-)
Reply from janice, Age 18 - 03/25/06 - IP#: 69.142.163.xxx
Reply from Anna, Age 18 - 03/21/06 - IP#: 68.76.87.xxx
Reply from Izzy, Age 13 - 03/21/06 - IP#: 68.46.182.xxx
Reply from Anna, Age 18 - 03/20/06 - IP#: 68.76.87.xxx
Reply from Izzy, Age 13 - 03/20/06 - IP#: 68.46.182.xxx
Reply from snazzychick*, Age 14 - 03/20/06 - IP#: 67.5.204.xxx
Reply from andrea, Age 15 - 03/20/06 - IP#: 24.167.17.xxx
Reply from {{**JUELSZ**}}, Age 16 - 03/20/06 - IP#: 75.3.22.xxx
Reply from Heather, Age 15 - 03/20/06 - IP#: 152.163.101.xxx
From krista, Age 13 - 03/20/06 - IP#: 64.12.116.xxx Click here to reply
Ht. 5"7, Wt. 268 - this is my myspace link http://www.myspace.com/ilovesummer189 go there and ask for my friendship
From Teresa, Age 14 - 03/20/06 - IP#: 69.85.150.xxx Click here to reply
Ht. 5'4'', Wt. 210 - howw does this sound? For Breakfast i ate a SMALL bowl of cheerios with hardly any milk &2 strawberrys. then i worked out for an hour at the gym (burned 530 calories). Then i ate a salad, with ranch and croutons. For dinner im going to have lean turkey on wheat with some celery. CRITISCM?
Reply from janice, Age 18 - 03/25/06 - IP#: 69.142.163.xxx
Reply from Lindsey, Age 10 - 03/20/06 - IP#: 207.200.116.xxx
Reply from andrea, Age 15 - 03/20/06 - IP#: 24.167.17.xxx
Reply from charlotte, Age 15 - 03/20/06 - IP#: 71.112.40.xxx
Reply from Heather, Age 15 - 03/20/06 - IP#: 152.163.101.xxx
From Izzy, Age 13 - 03/20/06 - IP#: 68.46.182.xxx Click here to reply
Ht. 5ft. 4", Wt. 178 - hey i got down to 178 lbs! i'm shocked becuase i lost 6 lbs and before i only lost one or two at max! i encourage u guys to keep going!!!1
Reply from Lindsey, Age 10 - 03/20/06 - IP#: 207.200.116.xxx
Reply from andrea, Age 15 - 03/20/06 - IP#: 24.167.17.xxx
Reply from Heather, Age 15 - 03/20/06 - IP#: 152.163.101.xxx
From Lacey, Age 16 - 03/20/06 - IP#: 207.230.231.xxx Click here to reply
Ht. 5'6, Wt. 167 - yay! I lost more weight! I lost like 7lbs in 2 weeks!! go me!!! I feel awesome!!! Do you guys think I am still really really fat? like disgusting fat? I'm 5 foot 6 and 167.Whatta u think?
Reply from jacie, Age 14 - 03/22/06 - IP#: 70.185.56.xxx
Reply from snazzychick*, Age 14 - 03/20/06 - IP#: 67.5.204.xxx
Reply from Izzy, Age 13 - 03/20/06 - IP#: 68.46.182.xxx
Reply from Izzy, Age 13 - 03/20/06 - IP#: 68.46.182.xxx
Reply from charlotte, Age 15 - 03/20/06 - IP#: 71.112.40.xxx
Reply from {{**JUELSZ**}}, Age 16 - 03/20/06 - IP#: 75.3.22.xxx
Reply from brittney, Age 14 - 03/20/06 - IP#: 24.45.138.xxx
From andrea, Age 15 - 03/20/06 - IP#: 24.167.17.xxx Click here to reply
Ht. 5'7, Wt. 140 - i found this on the web:
Why do people eat salsa? Number One: It tastes good. Number Two: It’s very good for you--chock-full of vitamin C and live enzymes. Number Three: It gets you high--salsa tricks your body into thinking it’s in pain, which triggers the release of endorphins. Endorphins are natural pain killers--neurotransmitters--that make you feel good naturally. They are normally released during strenuous exercise, producing what is known as the “runner’s high.â€
and salsa is low in cals!...sometimes i just eat it plain and all my craving go away!..it makes me drink alot of water!
you can also have salsa with a few chips..i get the baked tostido chips..and load up with salsa!
just thought id share that with you and i saw in a magazine that it burns calories or speeds up metabolism or somethin like that..so salsa is good 4 u!..boy do i love salsa!
~andrea~
Reply from Izzy, Age 13 - 03/21/06 - IP#: 68.46.182.xxx
Reply from Lindsey, Age 10 - 03/20/06 - IP#: 207.200.116.xxx
From Kelly, Age 13 - 03/20/06 - IP#: 138.89.93.xxx Click here to reply
Ht. 52, Wt. ??? - im wearing a bikini this summmer!!! whaooooo!!!
Reply from Celeste, Age 13 - 03/21/06 - IP#: 24.180.103.xxx
Reply from andrea, Age 15 - 03/20/06 - IP#: 24.167.17.xxx
Reply from charlotte, Age 15 - 03/20/06 - IP#: 71.112.40.xxx
Reply from brittney, Age 14 - 03/20/06 - IP#: 24.45.138.xxx
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