From Izzy, Age 13 - 04/03/06 - IP#: 68.46.182.xxx Click here to reply
Ht. 5ft. 4", Wt. 177 - SO today I ddi pretty good I exercized for 30 mind and did 20 crunches +10 pushups, and for dinner I had a small salad with two differnt side veggies and 2 small pieces of chickem. All i had for dessert was a lowfat pudding. I'm really happy! :0)
Reply from Briona, Age 13 - 04/05/06 - IP#: 198.206.21.xxx
Reply from Lindsey, Age 10 - 04/04/06 - IP#: 207.200.116.xxx
Reply from jolanda, Age 13 - 04/04/06 - IP#: 165.161.3.xxx
Reply from Whitney, Age 16 - 04/04/06 - IP#: 207.28.62.xxx
Reply from Teresa, Age 14 - 04/03/06 - IP#: 67.150.10.xxx
Reply from Lizzy, Age 14 - 04/03/06 - IP#: 70.230.188.xxx
From Kelly, Age 16 - 04/03/06 - IP#: 24.125.69.xxx Click here to reply
Ht. 5'6, Wt. 450+ - Hi guys,
Its been a while since I last posted although Iv been in the chatrooms a bunch. Anyhows iv gained alot since my last post and would welcome any recomendations as to me loosing weight. Thanks and goodluck!
kelly
Reply from Lindsey, Age 10 - 04/04/06 - IP#: 207.200.116.xxx
Reply from rachelle, Age 16 - 04/03/06 - IP#: 66.80.212.xxx
Reply from Kelly, Age 16 - 04/03/06 - IP#: 24.125.69.xxx
Reply from Kelly, Age 16 - 04/03/06 - IP#: 24.125.69.xxx
Reply from Calling you out, Kelly - 04/03/06 - IP#: 67.175.80.xxx
Reply from Kelly, Age 16 - 04/03/06 - IP#: 24.125.69.xxx
Reply from mae, Age 15 - 04/03/06 - IP#: 4.242.36.xxx
Reply from Kelly, Age 16 - 04/03/06 - IP#: 24.125.69.xxx
Reply from *.:Teresa:.*, Age 14 - 04/02/06 - IP#: 69.85.150.xxx
Reply from *.:Teresa:.*, Age 14 - 04/02/06 - IP#: 69.85.150.xxx
From lola, Age 15 - 04/03/06 - IP#: 81.157.80.xxx Click here to reply
Ht. 5 ft 3, Wt. n/a - oooo HEY THERE MONTANA. Also does anyone know how many calories are in a small tin of tuna and 2 slices of brown toast??
Reply from anne, Age 19 - 04/03/06 - IP#: 131.229.170.xxx
Reply from Montana, Age 14 - 04/03/06 - IP#: 207.200.116.xxx
Reply from charlotte, Age 15 - 04/03/06 - IP#: 71.112.40.xxx
Reply from hannah, Age 16 - 04/03/06 - IP#: 24.252.36.xxx
From Izzy, Age 13 - 04/03/06 - IP#: 68.46.182.xxx Click here to reply
Ht. 5ft. 4", Wt. 177 - Oh and input plz: breakfast-lowfat muffin and yogurt, lunch-meatball sandwhich and yogurt, snack-small bowl of strawberries and bannas. I don't know whatI'm having for dinner but I usually eat two veggies a night and a lowfat dessert.
Reply from Lindsey, Age 10 - 04/04/06 - IP#: 207.200.116.xxx
Reply from *.:Teresa:.*, Age 14 - 04/03/06 - IP#: 69.85.150.xxx
Reply from brittney, Age 14 - 04/03/06 - IP#: 24.45.138.xxx
Reply from anne, Age 19 - 04/03/06 - IP#: 131.229.170.xxx
From brittney, Age 14 - 04/02/06 - IP#: 24.45.138.xxx Click here to reply
Ht. 5'4", Wt. 159 G-120-125 - is frosted mini wheats strawberry delight a good cereal? i've never tried it and i bought it today. and isnt it good for you?
Reply from charlotte, Age 15 - 04/02/06 - IP#: 71.112.40.xxx
Reply from charlotte, Age 15 - 04/02/06 - IP#: 71.112.40.xxx
Reply from Leslie, Age 14 - 04/02/06 - IP#: 65.24.46.xxx
From Teresa, Age 14 - 04/02/06 - IP#: 69.85.150.xxx Click here to reply
Ht. 5'4'', Wt. s-210 c-202.5 g-125 - breakast-oatmeal, lunch-subway, dinner-1 tuna(no mayo) on wheat. morning snack-mango. afternoon snack-strawberrys. all water..BUT i added on a granola bar and a partial bag of M&Ms..is that bad? :( i work out alot..
Reply from ericka, Age 16 - 04/02/06 - IP#: 152.163.101.xxx
From krista, Age 13 - 04/02/06 - IP#: 64.12.116.xxx Click here to reply
Ht. 5'8, Wt. 266 - this is my exersies for today is enough let me know 80 minutes on the elliptical cross trainer ,i played catch with my mom for about 30 minutes and i took a long 30 minute walk is that enough
Reply from *.:Teresa:.*, Age 14 - 04/02/06 - IP#: 67.150.21.xxx
Reply from me*, Age 14 - 04/02/06 - IP#: 69.72.20.xxx
From brittney, Age 14 - 04/02/06 - IP#: 24.45.138.xxx Click here to reply
Ht. 5'4", Wt. 159 G-120-125 - next week starts spring break, and we get off from friday the 7th until tuesday the 18th. and on vacations i always go off my diet because i am home all day. any tips for things to do over the break? please =]
Reply from Paige, Age 13 - 04/02/06 - IP#: 70.121.114.xxx
Reply from me*, Age 14 - 04/02/06 - IP#: 69.72.20.xxx
From Teresa, Age 14 - 04/02/06 - IP#: 67.150.21.xxx Click here to reply
Ht. 5'4'', Wt. s-210 c-202.5 g-125 - So today i had a instant oatmeal made with water and a water bottle. Then i went to church, came home and worked out (50 minutes cardio 200 crunches cause like someone said yesterday my stomach hurt so bad from doing 400 yesterday i could only manage 200 lol) after for lunch i had a sandwhich (on wheat bread no mayo) from subway and one of those little bags of baked chips and water. Im going to take a shower and all that jazz and i leave for church around 530 and i just ate lunch at like 3. so it doesnt make sense to eat dinner...is like 930 too late to eat dinner? please reply. =]
Reply from brittney, Age 14 - 04/02/06 - IP#: 24.45.138.xxx
From Izzy, Age 13 - 04/02/06 - IP#: 68.46.182.xxx Click here to reply
Ht. 5ft. 4", Wt. 177 - Hey guty two really great books to read are French Women Don't Get Fat and The Diet for Teenagers Only. They are both really wonderful, supportive books that teach you a lot about nutrition and having a helathy relationship with food. They don't tell you to starve yourself or workut 4 hours a day they are big mind-setting changers that work! :-)
Reply from me*, Age 14 - 04/02/06 - IP#: 69.72.20.xxx
From L.S., Age 14 - 04/02/06 - IP#: 65.24.46.xxx Click here to reply
Ht. 6'0, Wt. 220 - bad weekend (Friends house all weekend)...going shopping soon for spring break and not looking forward to it my sisters takeing me and shes 120 pounds and 5'10 and i hate going into all the stores where a large looks like a extra small it wouldnt even fit half me...ill be happy when im 100 pounds lighter and a medium or small is loose...does any one else just wanna cry when they walk into one of those stores and sees all the happy skinny ppl trying on clothes? i know i do.
tips or input
THANKS
Reply from nicole, Age 16 - 04/02/06 - IP#: 68.104.116.xxx
Reply from brittney, Age 14 - 04/02/06 - IP#: 24.45.138.xxx
Reply from Cassie, Age 15 - 04/02/06 - IP#: 64.17.71.xxx
Reply from Lizzie, Age 16 - 04/02/06 - IP#: 68.154.241.xxx
From me*, Age 14 - 04/02/06 - IP#: 69.72.19.xxx Click here to reply
Ht. 5"0, Wt. 157 - THANKYOU all for being so nice...you know i actually get scared to see what you guys are going to say!!!!! check out myspace! IF you want it reply back
From brooke, Age 15 - 04/02/06 - IP#: 171.66.176.xxx Click here to reply
Ht. 5'4'', Wt. goal:120 - hey guys ok so basically i am HELLA pissed, so i got me period so i only lost 4 pounds this week, when wanted to lose 7, so now i feel like i have to make up for my period weight. so pretty much this week i want to lose 5-7 pounds. to the girls on here what do you guys do to get motivation when you are on your period, cause i know that when i am on mine i don't want to do anything, well get back at me
Reply from Lindsey, Age 10 - 04/04/06 - IP#: 207.200.116.xxx
Reply from Cassie, Age 12 - 04/03/06 - IP#: 66.84.232.xxx
Reply from brittney, Age 14 - 04/03/06 - IP#: 24.45.138.xxx
Reply from Izzy, Age 13 - 04/03/06 - IP#: 68.46.182.xxx
Reply from anne, Age 19 - 04/03/06 - IP#: 131.229.170.xxx
Reply from *.:Teresa:.*, Age 14 - 04/02/06 - IP#: 69.85.150.xxx
Reply from *.:Teresa:.*, Age 14 - 04/02/06 - IP#: 69.85.150.xxx
From kellina, Age 14 - 04/02/06 - IP#: 206.72.47.xxx Click here to reply
Ht. 5'4 , Wt. 160 - i hate being overweight u feel so uncomfortable in public places and just feel gross all the time i am hoping i can lose some weight before summer starts i want to look ok in a swimming suit for once
Reply from Cassie, Age 12 - 04/03/06 - IP#: 66.84.232.xxx
Reply from me*, Age 14 - 04/02/06 - IP#: 69.72.19.xxx
From snazzychick*, Age 14 - 04/02/06 - IP#: 67.5.193.xxx Click here to reply
Ht. 5'5", Wt. 145 - everyone reply to this message with your myspace URL!
Reply from Lindsey, Age 10 - 04/04/06 - IP#: 207.200.116.xxx
Reply from ballie, Age 16 - 04/03/06 - IP#: 68.33.33.xxx
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