From laura, Age 14 - 04/07/06 - IP#: 142.165.25.xxx Click here to reply
Ht. 5.4, Wt. 150 - are bananas, grapes, and cantalop negatives cals
Reply from snazzychick*, Age 14 - 04/07/06 - IP#: 67.5.205.xxx
From Dylzen, Age 14 - 04/07/06 - IP#: 203.208.118.xxx Click here to reply
Ht. 6'1", Wt. 197 - Hi im starting to think about lozing weight. i dont have that much money so i kinda only have the choice of cardio but i dont realy know how much i should do...and its now the winter season in australia so its very hard to get a walk in out of the rain or cold. so if you have an idea email me at dylanb10_91@hotmail.com. thanks
Reply from brittney, Age 14 - 04/07/06 - IP#: 24.45.138.xxx
From Anne, Age 19 - 04/07/06 - IP#: 131.229.170.xxx Click here to reply
Ht. 5'6", Wt. 194.6 - well, lost 2lbws this week (went from 196.6 even though i had it that my weight was 195). for the effort that i put in, though- i wish that i had lost more...oh well- i have to figure out how to lose body fat poercentage. my body fat percentage is at 36 and that's high risk- a healthy body fat percentage for my age is about 25- really good is like 22 or 20- but that's like pro athelete good. i am fustrated- i have stayed at 36% bodyfat this week- any one have any specifics on losing bodyfat- i have been doing cardio and trying to build muscle and eating 1200-2000 calories per day- usually in the 1500 range with plenty of protien and fiber. what am i doing wrong?
Reply from sarah, Age 17 - 04/08/06 - IP#: 64.136.49.xxx
Reply from anne, Age 19 - 04/07/06 - IP#: 131.229.170.xxx
Reply from sarah, Age 17 - 04/07/06 - IP#: 64.136.49.xxx
From brittney, Age 14 - 04/07/06 - IP#: 24.45.138.xxx Click here to reply
Ht. 5'4", Wt. 160 G-120 - what are some natural foods?
Reply from anne, Age 19 - 04/07/06 - IP#: 131.229.170.xxx
From snazzychick*, Age 14 - 04/07/06 - IP#: 67.5.205.xxx Click here to reply
Ht. 5'5", Wt. 145 - Today I woke up late so I didn't really eat breakfast. I had a bunch of cookie dough in the late morning (I know very bad!) and then for lunch I had 2 slices of veggie pizza, and then for dinner I had a medium sized thing of chow mein. I went baby-sitting and then came home and had a light boston cream pie yoghurt. I'm also going to have some popcorn. How have I done?
Reply from Julie, Age 17 - 04/08/06 - IP#: 4.242.174.xxx
Reply from nicole, Age 16 - 04/07/06 - IP#: 68.104.116.xxx
Reply from Teresa, Age 14 - 04/07/06 - IP#: 69.85.150.xxx
Reply from snazzychick*, Age 14 - 04/07/06 - IP#: 67.5.205.xxx
From Teresa, Age 14 - 04/07/06 - IP#: 69.85.150.xxx Click here to reply
Ht. 5'5'', Wt. 203ish - Okay honestly.Is 70 minutes on an elliptical machine and about 200 crunches a day too much or just perfect? Please, i want to make sure im doing the right amount thanks.
Reply from snazzychick*, Age 14 - 04/08/06 - IP#: 67.5.205.xxx
Reply from anne, Age 19 - 04/08/06 - IP#: 131.229.170.xxx
Reply from Teresa, Age 14 - 04/08/06 - IP#: 69.85.150.xxx
Reply from Celeste, Age 13 - 04/08/06 - IP#: 24.180.103.xxx
From Sarah, Age 15 - 04/06/06 - IP#: 70.243.238.xxx Click here to reply
Ht. 5'8, Wt. 150 - Hey i was wanting to ask people a really fast way you can loose weight.. cuz like i have lately been running 2 miles to 6 miles a day.. i haven't had pop for a week and 2 or 3 days... and i have been workin out... do you have any good healthy food idea's neone?!?! cuz i am having truble with that cuz my parents keep getting junk food when i tell them not to.. and i want to find things to eat with no junk food.. cuz i want to loose about 25 to 30 pounds by may 18th or something like that!! so please help me!!!!thank you!
Reply from Sarah, Age 19 - 04/06/06 - IP#: 12.203.133.xxx
Reply from Teresa, Age 14 - 04/06/06 - IP#: 69.85.150.xxx
From Izzy, Age 13 - 04/06/06 - IP#: 68.46.182.xxx Click here to reply
Ht. 5ft. 4", Wt. 177 - Oh and guys i read in Healthy WOmen not only strengthens your abs but you also burn 50% more calories than a standard crunch routine!
Reply from Izzy, Age 13 - 04/06/06 - IP#: 68.46.182.xxx
From Leslie, Age 14 - 04/06/06 - IP#: 152.163.100.xxx Click here to reply
Ht. 6'0, Wt. 215 - ugh!...breakfast-oatmeal lunch-nothing dinner-quesadilla and a ceaser burrito(i feel so sick)from taco bell...spring break starts tomorrow and im going w/ my super skinny freinds on vacation kinda nervous about the whole swimsuit in front of ppl thing...hoping i dont get to self concious and decide not to go swimming that would suck.
Reply from brittney, Age 14 - 04/06/06 - IP#: 24.45.138.xxx
From Izzy, Age 13 - 04/06/06 - IP#: 68.46.182.xxx Click here to reply
Ht. 5ft. 4", Wt. 177 - Softball practice today yeah and maybe some input plz:
braekfast- lowfat muffin/banana/ yogurt/ snack- 100 cal goldfish/lunch-helthy choice soup w/lots of veggies and chicken and a pudding i think before practice i'm going to have a light snack of maybe some fruit and another puddin.
Reply from Britney, Age 16 - 04/06/06 - IP#: 69.136.238.xxx
Reply from Teresa, Age 14 - 04/06/06 - IP#: 69.85.150.xxx
From Sarah, Age 17 - 04/06/06 - IP#: 64.136.49.xxx Click here to reply
Ht. 5'7, Wt. 182 - today i did quite bad i ate a lot of junk and went and walked a lil outside but its raining now so i cant really go outside and play basketball like i have been all week so whut can i do that will help me
Reply from Lindsey, Age 10 - 04/06/06 - IP#: 207.200.116.xxx
Reply from snazzychick*, Age 14 - 04/06/06 - IP#: 67.5.210.xxx
From Nicole, Age 16 - 04/06/06 - IP#: 68.104.116.xxx Click here to reply
Ht. 5'10", Wt. 205 - the weight calculator says i should weigh between 123-180 pounds- i look great at about 190 but would ultimaley like to weigh 175- 180. i just dont understand why the difference of the number is so large- i understand that they have to take other factors into account by how can there be a 57 pound difference?
Reply from anne, Age 19 - 04/07/06 - IP#: 131.229.170.xxx
Reply from anne, Age 19 - 04/07/06 - IP#: 131.229.170.xxx
Reply from Teresa, Age 14 - 04/06/06 - IP#: 69.85.150.xxx
From Teresa, Age 14 - 04/06/06 - IP#: 69.85.150.xxx Click here to reply
Ht. 5'5'', Wt. 203ish - Hey guys i have a good idea. i get really bored with the net really fast, so what i do (usually well im waiting for people to be on BB LoL) i do crunches in between. Because theres not much to do around my house! :D
From Claire, Age 17 - 04/06/06 - IP#: 24.239.149.xxx Click here to reply
Ht. 5'2, Wt. 159 - I've lost 51 lbs since February 15 (last year of course) hoping to lose 30 moree by the end of this year!! :)
Reply from Claire, Age 17 - 04/07/06 - IP#: 24.239.149.xxx
Reply from Lindsey, Age 10 - 04/06/06 - IP#: 207.200.116.xxx
Reply from Hannah, Age 16 - 04/06/06 - IP#: 24.252.36.xxx
From Teresa, Age 14 - 04/06/06 - IP#: 69.85.150.xxx Click here to reply
Ht. 5'5'', Wt. 203ish - Breakfast-oatmeal, water. Workout-70(eliptical) 100 crunches. Lunch-Sandwich on wheat, apple, yogurt. (snack)Bowl of strawberrys, grapes, &melon. Later on i had a little popcorn and a jellocup. (tomorrow i am going to def. cut that out) dinner-cereal &peanut butter on crackers, with water. I feel really bad because my mom was supposed to go take me to get some healthy food..and i dont live with her anymore and ir eally miss her and i never get too see her..and i called and she went to the casino instead. this makes me sad =( input please..
Reply from anne, Age 19 - 04/07/06 - IP#: 131.229.170.xxx
Reply from anne, Age 19 - 04/07/06 - IP#: 131.229.170.xxx
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