From {{**JUELSZ**}}, Age 16 - 04/08/06 - IP#: 75.3.22.xxx Click here to reply
Ht. 5'6, Wt. N:265/260 G:170 - HELP! Does anyone know of any other brand of veggie burgers that are tasty other than garden burger because i'm going grocery shopping in a little while and I wanna buy a pack of veggie burgers, i wanted garden burger flame grill but idk if my local grocery store carrys their brand...PLEASE HELP IF YOU CAN!
Reply from snazzychick*, Age 14 - 04/08/06 - IP#: 67.5.205.xxx
From Anne, Age 19 - 04/08/06 - IP#: 131.229.170.xxx Click here to reply
Ht. 5'6", Wt. 193.4 - 3.2lbs down in 4 days- and not deprived at all- it's all a balanced diet and exersize. April 4th: 196.6- ate 1669 calories, 86g protien, and 35g fiber. i worked 500 calories off at the gym. plenty of water. April 5th: (195.2lbs) i ate 2000 calories, 69g protien, 23g fiber. i worked 400 calories off at the gym.plenty of water. April 6th: 1500 calories, 53g protien, 23g fiber, i worked 500 calroeis off at the gym. plenty of water. April 7th: (194.6) ate 1569 calories, 59g protien, 28g fiber. plenty of water- did not work out. today i was 193.4lbs. every day i ate sweets that i really wanted, but i also alanced out my diet. i am really happy with my results so far because i feel so somfortable with eating what i reallty want as well as what my body needs. plus i'm on my period so i am probably retaining a bunch ... (view more)Ht. 5'6", Wt. 193.4 - 3.2lbs down in 4 days- and not deprived at all- it's all a balanced diet and exersize. April 4th: 196.6- ate 1669 calories, 86g protien, and 35g fiber. i worked 500 calories off at the gym. plenty of water. April 5th: (195.2lbs) i ate 2000 calories, 69g protien, 23g fiber. i worked 400 calories off at the gym.plenty of water. April 6th: 1500 calories, 53g protien, 23g fiber, i worked 500 calroeis off at the gym. plenty of water. April 7th: (194.6) ate 1569 calories, 59g protien, 28g fiber. plenty of water- did not work out. today i was 193.4lbs. every day i ate sweets that i really wanted, but i also alanced out my diet. i am really happy with my results so far because i feel so somfortable with eating what i reallty want as well as what my body needs. plus i'm on my period so i am probably retaining a bunch of water wich means i probably weigh less than the scale says. this shows people that you do not have to starve yourselves- or even eat only 1200 calories of purely good foods. you can live normal happy lives! i still love food- i always will- i do not have to give up what i love- i just have to balance it. next week i will even be taking it a step forward by getting my fat intake under better control- after that i will work on my sodium- all while eating at least a couple of servings of some sort of sweets a day. mmmm. this is the way i want to live, happy and losing. good luck everyone! (view less)
Reply from sarah, Age 17 - 04/09/06 - IP#: 64.136.49.xxx
Reply from Teresa, Age 14 - 04/08/06 - IP#: 69.85.150.xxx
Reply from sage, Age 14 - 04/08/06 - IP#: 71.111.117.xxx
Reply from brittney, Age 14 - 04/08/06 - IP#: 24.45.138.xxx
From Izzy, Age 13 - 04/08/06 - IP#: 68.46.182.xxx Click here to reply
Ht. 5ft. 4", Wt. 176.4 - Oh and ya know what was really cool/weird was when a person i know from school even a week BEFORE i lost the weight,came up to me and was like "OMg i didn't even recognize you you lost so much weight!" she sadi it was a big grin, but to staightforward! it was awesome!
Reply from Teresa, Age 14 - 04/09/06 - IP#: 67.150.13.xxx
Reply from anne, Age 19 - 04/09/06 - IP#: 131.229.170.xxx
From snazzychick*, Age 14 - 04/08/06 - IP#: 67.5.205.xxx Click here to reply
Ht. 5'5", Wt. 132 - So um, my friend said that chow mein is very healthy....i mean it is just noodles and veggies. What do you guys think?
Reply from Christine, Age 15 - 04/09/06 - IP#: 24.6.43.xxx
Reply from anne, Age 19 - 04/08/06 - IP#: 131.229.170.xxx
From Mikayla, Age 15 - 04/08/06 - IP#: 24.18.50.xxx Click here to reply
Ht. 5'4, Wt. Too much - I am more than 30 pounds overweight and my goal is to be toned enough to play tennis next spring. This is what I am doing so far for excersize: 100 crunches, 30 minutes on 8.0 incline on treadmill, 100 squats with handweights, and 20 bicep curls on each arm with 16 pound weights. For eating I am cutting back to as little saturated fat as possible so for breakfast I eat fruit and plain oatmeal with a small glass of orange juice. For lunch I eat a homemade fruit salad with raisins, grapes, blueberries, and bananas, and for dinner I will eat some sort of canned veggie, a small glass of milk, and a piece of wheat bread with 2 scrambled egg whites on it. On occasion, when we remember to buy it, I will eat sushi for dinner with rice and seaweed...and fresh fish. YUM! Anywho, I have been doing this for about a week now and I have had a few days where I was weak and ate a cookie...or two, but I am dedicated to do this and the food is good enough that I think I can continue. Does anyone else have any ideas?
Reply from Teresa, Age 14 - 04/08/06 - IP#: 69.85.150.xxx
Reply from anne, Age 19 - 04/08/06 - IP#: 131.229.170.xxx
Reply from brittney, Age 14 - 04/08/06 - IP#: 24.45.138.xxx
Reply from Claire, Age 17 - 04/08/06 - IP#: 24.239.149.xxx
Reply from Teresa, Age 14 - 04/08/06 - IP#: 67.150.35.xxx
From Catherine, Age 16 - 04/08/06 - IP#: 67.160.93.xxx Click here to reply
Ht. 5'6, Wt. 160 - Here's the website for the sour mints if your interested.
Step 1 go to www.hersheys.com, step 2 click on Hershey's brands and promotions. Step 3 click on products above. step 4 under gum and mint, click on ice breakers mints.
From brittney, Age 14 - 04/08/06 - IP#: 24.45.138.xxx Click here to reply
Ht. 5'4", Wt. 160 G-120 - i need a buddy!!!!! someone that is close age, and close weight and about same goal,and a girl. i think its better if its more of them same of everything. E-Mail me please at lilmonkeygrl312@yahoo.com . I really need one! please! thanks so much =]
From Sarah, Age 17 - 04/08/06 - IP#: 64.136.49.xxx Click here to reply
Ht. 5'7, Wt. 182 - ok today has been a great day for eating i had one microwave breakfast sandwich then went to take the ACT and then got home round 130 and had 2 brat/hotdog things and thats all ive eaten so far today and my moms friend is coming over and were goin to have these good enchilada things and I am hoping to get my lazy butt up and go out and play some hoops and what not so ya no well good luck everyone....
Reply from anne, Age 19 - 04/08/06 - IP#: 131.229.170.xxx
From Catherine, Age 16 - 04/08/06 - IP#: 67.160.93.xxx Click here to reply
Ht. 5'6, Wt. 160 - I just got these sour mints, and they are so good, they taste like candy. They are zero calories. It has watermelon, apple, tangerine, and pink lemonade in it. They are called ice breakers sours.
Reply from Lindsey, Age 10 - 04/08/06 - IP#: 207.200.116.xxx
Reply from brittney, Age 14 - 04/08/06 - IP#: 24.45.138.xxx
From {{**JUELSZ**}}, Age 16 - 04/08/06 - IP#: 75.3.22.xxx Click here to reply
Ht. 5'6, Wt. N:265/260 G:170 - I NEED A TAD BIT OF INPUT HERE....for those of you who eat light yougurt, which brand do you eat, yoplait or dannon?
Reply from anne, Age 19 - 04/08/06 - IP#: 131.229.170.xxx
Reply from mary, Age 14 - 04/08/06 - IP#: 68.193.20.xxx
Reply from Julie, Age 17 - 04/08/06 - IP#: 4.242.171.xxx
Reply from snazzychick*, Age 14 - 04/08/06 - IP#: 67.5.205.xxx
Reply from Teresa, Age 14 - 04/08/06 - IP#: 69.85.150.xxx
Reply from Claire, Age 17 - 04/08/06 - IP#: 24.239.149.xxx
Reply from brittney, Age 14 - 04/08/06 - IP#: 24.45.138.xxx
From Izzy, Age 13 - 04/08/06 - IP#: 68.46.182.xxx Click here to reply
Ht. 5ft. 4", Wt. 176.4 - Ee gad! OMG I really have to tone up. I just took my measuremnts. Even though I lost some weight, my thighs are 27 inches around, my chest is 40, my waist is 42, and my hips and lower middle are 45. I feel so fat. my Old Navy pant size is a 20!! My BFF lost like 80 lbs from 200 somethin to like 130 and she's a size 6! Okay I really need to ge moving! :/
Reply from Lindsey, Age 10 - 04/08/06 - IP#: 207.200.116.xxx
Reply from anne, Age 19 - 04/08/06 - IP#: 131.229.170.xxx
Reply from Teresa, Age 14 - 04/08/06 - IP#: 67.150.35.xxx
Reply from brittney, Age 14 - 04/08/06 - IP#: 24.45.138.xxx
Reply from Izzy, Age 13 - 04/08/06 - IP#: 68.46.182.xxx
Reply from Teresa, Age 14 - 04/08/06 - IP#: 69.85.150.xxx
From Izzy, Age 13 - 04/08/06 - IP#: 68.46.182.xxx Click here to reply
Ht. 5ft. 4", Wt. 176.4 - PS sorry this is so long but i just went to see TAKE THE LEAD aand it made me more than ever want to be hot and fit so i can wear cool and sexy clothes. when i reached my goal weight my mom said i could buy any pair of designer jeans i want (within reason) and even a baby phat coat!
Reply from Teresa, Age 14 - 04/08/06 - IP#: 69.85.150.xxx
Reply from Izzy, Age 13 - 04/08/06 - IP#: 68.46.182.xxx
Reply from Teresa, Age 14 - 04/08/06 - IP#: 69.85.150.xxx
From lola, Age 15 - 04/08/06 - IP#: 81.153.143.xxx Click here to reply
Ht. 5 ft 3, Wt. n/a - anyone know any good ideas how to cope with stres? Im so stressed I need help....
Reply from Celeste, Age 13 - 04/08/06 - IP#: 24.180.103.xxx
Reply from Claire, Age 17 - 04/08/06 - IP#: 24.239.149.xxx
Reply from {{**JUELSZ**}}, Age 16 - 04/08/06 - IP#: 75.3.22.xxx
From Izzy, Age 13 - 04/08/06 - IP#: 68.46.182.xxx Click here to reply
Ht. 5ft. 4", Wt. 176.4 - Oh peeps HungryGirl.com is a killer site! The newsletter is even better! Log on to www.hungrygirl.com and check it out for yourself! luv me 3 3
Reply from Lindsey, Age 10 - 04/08/06 - IP#: 207.200.116.xxx
From Izzy, Age 13 - 04/08/06 - IP#: 68.46.182.xxx Click here to reply
Ht. 5ft. 4", Wt. 176.4 - Thanks everyone who always give me support, if it weren't for you I would still be sitting on my butt watching TV and eating instead oF reading or runnung. YOU ROCK! SPECIAL MENTIONS TO TERESA and ANNE for ur input on food logs. yeah anne, i don't own any old navy pants either! lol waht i meant was, i did that calculator thing on the computer that said if i were to shop at O.N. i would be a 20. i have no idea about target or gap. LOl tearjerker. it's nice to know someone hd similar measurements. WE CAN ALL DO THIS WHOOT WHOOT LET'S GO!
Reply from anne, Age 19 - 04/09/06 - IP#: 131.229.170.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
