From breanne, Age 19 - 03/29/06 - IP#: 68.62.188.xxx Click here to reply
Ht. 5'6, Wt. 170 - ok today i had a turkey and cheese sandwich on wheat bread with some pretzels and then a breaded chicken breast patty on wheat bread and an apple. how do u think i did b/c i feel like i did really bad b/c of the chicken patty but the box said it only had 180 calories. Please reply thanks!
Reply from Lindsey, Age 10 - 03/31/06 - IP#: 207.200.116.xxx
Reply from snazzychick*, Age 14 - 03/29/06 - IP#: 67.5.205.xxx
From Nicole, Age 15 - 03/29/06 - IP#: 74.32.44.xxx Click here to reply
Ht. 5'4", Wt. 178 - I need help on the exercising part cuz then if i exercise right it will help me eat right. I need to get my but up but i need someone to help push me. PLZ help. Thank you
Reply from Lindsey, Age 10 - 03/31/06 - IP#: 207.200.116.xxx
Reply from snazzychick*, Age 14 - 03/29/06 - IP#: 67.5.205.xxx
From Alexa, Age 13 - 03/29/06 - IP#: 69.114.34.xxx Click here to reply
Ht. not sure, Wt. can't tell - dan,i know this may sound funny , but you are from the uk(e-mail says so), and you are about 16. also your name is dan. Do you play harry potter in the movies? please let me know, i love those movies!
Reply from Lauren, Age 16 - 03/28/06 - IP#: 82.3.32.xxx
Reply from *.:Teresa:.*, Age 14 - 03/27/06 - IP#: 69.85.150.xxx
Reply from snazzychick*, Age 14 - 03/27/06 - IP#: 67.5.193.xxx
From *Hidden*, Age 15 - 03/28/06 - IP#: 67.163.118.xxx Click here to reply
Ht. 5'6", Wt. 180 - I have been considered overweight for years, and years. By the time I first turned 15 I was almost hitting 200lbs. I knew that it had to change. My parents and all of my friends are completely fit, I am the total outcast compared to them. I wanted to change my image. I wanted to be like every other teen out there, have a great life, get a girl. And I am still on that journey. My weight loss has been absolutely astonishing. The only way that I can fully explain it's success is just the PURE WILL in wanting to be fit. In the morning I have a banana, I go to school, eat the regular cafeteria food, and then go home and eat one helping of what's for dinner, and no more eating from there. This diet, (and I believe) the vision of being skinny, and seeing all my friends has driven my matabolism up. I wake up... (view more)Ht. 5'6", Wt. 180 - I have been considered overweight for years, and years. By the time I first turned 15 I was almost hitting 200lbs. I knew that it had to change. My parents and all of my friends are completely fit, I am the total outcast compared to them. I wanted to change my image. I wanted to be like every other teen out there, have a great life, get a girl. And I am still on that journey. My weight loss has been absolutely astonishing. The only way that I can fully explain it's success is just the PURE WILL in wanting to be fit. In the morning I have a banana, I go to school, eat the regular cafeteria food, and then go home and eat one helping of what's for dinner, and no more eating from there. This diet, (and I believe) the vision of being skinny, and seeing all my friends has driven my matabolism up. I wake up each morning, and check my weight. I lose 3-4 pounds /a day/. In the beginning I had tried to starve myself, and I can tell you now, THAT WILL NOT WORK, all it will do is KILL your motabolism and you will get NO WHERE.
*TIPS*
1. Eat only what is necessary, you need an AVERAGE breakfast (i.e. Banana, ONE bowl of cereal, apple, etc.)
2. Avoid eating after 7:00 P.M.
3. Look around your school, see the people there, but dont get discouraged, BE INSPIRED to be like them!
4. Never EVER give up! YOU WILL LOSE THE WEIGHT!
5. Check your weight every morning, not night.
6. Find alternatives to eating! When you get hungry after a meal, go outside instead! You may think you're hungry, but you are probably just wanting to taste something good. Try bubble gum, and drink water!
I believe that you too can have success in losing weight! I have dropped from an XL shirt to a large, and TWO inches off my waist IN ONE MONTH after I /TRULY, REALLY/ believed I could do it! YOU CAN DO THE SAME! :D (view less)
Reply from Claire, Age 17 - 03/30/06 - IP#: 24.239.149.xxx
Reply from Izzy, Age 13 - 03/29/06 - IP#: 68.46.182.xxx
Reply from Emily, Age 13 - 03/29/06 - IP#: 71.74.5.xxx
Reply from tomisimo, Age 12 - 03/29/06 - IP#: 88.110.6.xxx
From Izzy, Age 13 - 03/28/06 - IP#: 68.46.182.xxx Click here to reply
Ht. 5ft. 4", Wt. 177 - hello?! is anybody on this dang site??
Reply from tomisimo, Age 12 - 03/29/06 - IP#: 88.110.6.xxx
Reply from brittney, Age 14 - 03/28/06 - IP#: 24.45.138.xxx
Reply from brittney, Age 14 - 03/28/06 - IP#: 24.45.138.xxx
From Teresa, Age 14 - 03/28/06 - IP#: 69.85.146.xxx Click here to reply
Ht. 5'4'', Wt. 207.5 - Well today was really bad. I had 2 special k bars, 2 granola bars, rasianettes, taco bell, diet coke, water, a plum, a mango, and the rest was all water. i also had some of those really mini rice cakse snack things. i didnt do anything today, this is not my day, if your a girl you know what i mean, but im gonna go workout tomorrow and the rest of the week and not let myself have another day off. good luck to you all!
Reply from mac, Age 18 - 03/29/06 - IP#: 69.163.2.xxx
Reply from Lindsey, Age 10 - 03/28/06 - IP#: 207.200.116.xxx
From brittney, Age 14 - 03/28/06 - IP#: 24.45.138.xxx Click here to reply
Ht. 5'4", Wt. 159 G:120-125 - i so didnt do good today, i was all good until i got home from school. i had 3 waffles w/ syrup, and 1 taco. and i havent even had dinner yet. i ate the waffles because my stomcah was growling so much, even the people in my class heard it, and it was 8th period and thats last, so i ate that, but idk what made me eat the taco. now i am going to go outside and exercise because its really nice out today, almost 60 degrees. lol.
Reply from Izzy, Age 13 - 03/28/06 - IP#: 68.46.182.xxx
From Lacey, Age 16 - 03/28/06 - IP#: 207.230.231.xxx Click here to reply
Ht. 5'6, Wt. 165 - How do you think I ate today???? I had a bowl of Special K Red Berries for breaks with 1% milk, slimfast for lunch, Another bowl of Special K red Berries for a snack lol. For dinner I had 1 small thin crust home made pizza, no meat, just a lil cheese and green peppers, I also had some baby carrots with that. All I drank today was water. Good or Bad? I know the pizza wasn't the best thing, but I have been doing really good, and havent had stuff like that in a really long time, so it was a treat. lol. I lost 13lbs so far! plz reply tho.
Reply from fashion babe, Age 14 - 03/29/06 - IP#: 81.178.247.xxx
Reply from mac, Age 18 - 03/29/06 - IP#: 69.163.2.xxx
Reply from Emily, Age 13 - 03/29/06 - IP#: 71.74.5.xxx
Reply from anne, Age 19 - 03/29/06 - IP#: 131.229.170.xxx
Reply from anne, Age 19 - 03/29/06 - IP#: 131.229.170.xxx
Reply from Lindsey, Age 10 - 03/28/06 - IP#: 207.200.116.xxx
Reply from *.:Teresa:.*, Age 14 - 03/28/06 - IP#: 69.85.146.xxx
From Izzy, Age 13 - 03/28/06 - IP#: 68.46.182.xxx Click here to reply
Ht. 5ft. 4", Wt. 177 - how do i think i did today so far:
for breakfast i had 2 small gramn crackers w/almond butter and banana, yogurt
lunch was a tuna kit cause i wasn't that hungry
my after school snack was an apple and a pudding and now i'm goin to do my 30min exercise tape
plus for my morning snack i had a small bag of lofat cookies i think they weere only 3g
thanks! :0)
Reply from Lindsey, Age 10 - 03/28/06 - IP#: 207.200.116.xxx
Reply from Emily, Age 13 - 03/28/06 - IP#: 71.74.5.xxx
From Montana, Age 14 - 03/28/06 - IP#: 207.200.116.xxx Click here to reply
Ht. short.., Wt. don't wanna kno... - Why doez everything that tastes good have to be filled wit fat carbs an freak calories ugh I hate seeing food that looks so good an then it's so horrible for you. sorry but I'm annoyed..
Reply from mac, Age 18 - 03/29/06 - IP#: 69.163.2.xxx
Reply from Montana, Age 14 - 03/28/06 - IP#: 207.200.116.xxx
Reply from Lindsey, Age 10 - 03/28/06 - IP#: 207.200.116.xxx
From snazzychick*, Age 14 - 03/28/06 - IP#: 169.204.230.xxx Click here to reply
Ht. 5'5", Wt. A LOT! - So for breakfast today I had a bowl of rice krispies with milk and for lunch I am having a light yoghurt. We have a half day at school- hooray! So what should I have for a snack? What should I have for dinner????? I want to be as nutritious as possible and of course lose FAT.
Reply from Lindsey, Age 10 - 03/28/06 - IP#: 207.200.116.xxx
From brittney, Age 14 - 03/28/06 - IP#: 24.45.138.xxx Click here to reply
Ht. 5'4", Wt. 159 G:120-125 - is having a light yogurt good for breakfast? or is it not enough?
Reply from mac, Age 18 - 03/29/06 - IP#: 69.163.2.xxx
Reply from Lindsey, Age 10 - 03/28/06 - IP#: 207.200.116.xxx
Reply from Izzy, Age 13 - 03/28/06 - IP#: 68.46.182.xxx
From Britney, Age 16 - 03/28/06 - IP#: 209.158.139.xxx Click here to reply
Ht. 5'5, Wt. 213 - Hey everyome I lost 7 pounds in two weeks Im so happy hopefully I can lose another 13 before prom which is at the end of April wish me luck !
Reply from Britney, Age 16 - 03/29/06 - IP#: 209.158.139.xxx
Reply from Lindsey, Age 10 - 03/28/06 - IP#: 207.200.116.xxx
Reply from brittney, Age 14 - 03/28/06 - IP#: 24.45.138.xxx
Reply from Shan, Age 19 - 03/28/06 - IP#: 70.80.115.xxx
Reply from Julie, Age 14 - 03/28/06 - IP#: 72.140.84.xxx
From Bella, Age 15 - 03/28/06 - IP#: 70.32.116.xxx Click here to reply
Ht. 5'5", Wt. 167 - How many ounces of water is the recommended amount to drink per day?
Reply from anne, Age 19 - 03/29/06 - IP#: 131.229.170.xxx
Reply from brittney, Age 14 - 03/28/06 - IP#: 24.45.138.xxx
Reply from Lindsey, Age 10 - 03/28/06 - IP#: 207.200.116.xxx
Reply from Julie, Age 14 - 03/28/06 - IP#: 72.140.84.xxx
Reply from Izzy, Age 13 - 03/28/06 - IP#: 68.46.182.xxx
Reply from Bella, Age 15 - 03/28/06 - IP#: 70.32.116.xxx
Reply from Izzy, Age 13 - 03/28/06 - IP#: 68.46.182.xxx
From Julie, Age 14 - 03/28/06 - IP#: 72.140.84.xxx Click here to reply
Ht. 5'6, Wt. 186 pounds - Hey, Does Anyone Know What A Reasonable Amount Of Caloies To Eat A Day To Lose Weight Is? And What Are Negative Calories Or Whatever? and if anyone wants, they can add my msn at x0x-julie@hotmail.com
Reply from Lindsey, Age 10 - 03/28/06 - IP#: 207.200.116.xxx
Reply from Julie, Age 14 - 03/28/06 - IP#: 72.140.84.xxx
Reply from snazzychick*, Age 14 - 03/28/06 - IP#: 169.204.230.xxx
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