From brittney, Age 14 - 05/15/06 - IP#: 24.45.138.xxx Click here to reply
Ht. 5'4", Wt. 161 G-120 - so i havent weighed myself in like 2 or 3 weeks. i really hope i didnt gain. i dont plan on weighing myself until may 31st. because if i keep weighing myself i can never lose weight. i know this because before i actually bought a scale, i only weighed myself like 3 times a year, and every time i did this i lost some weight. then i got a scale and all i did was gain. also had a lot to do with exercise and food consumption tho ;] so yea. what ever lol. =D good luck everyoneeeee
Reply from Hannah, Age 16 - 05/15/06 - IP#: 68.229.174.xxx
From brittney, Age 14 - 05/15/06 - IP#: 24.45.138.xxx Click here to reply
Ht. 5'4", Wt. 161 G-120 - i normally drink 4 or 5 water bottles a day. the water bottles are .5 liters. so that is like 2 liters of water a day...is that bad?
Reply from Lizzy, Age 14 - 05/15/06 - IP#: 70.237.192.xxx
Reply from sara, Age 13 - 05/15/06 - IP#: 71.212.85.xxx
Reply from John, Age 14 - 05/15/06 - IP#: 70.18.77.xxx
From Leslie, Age 14 - 05/15/06 - IP#: 205.188.116.xxx Click here to reply
Ht. 6'0, Wt. 205 - So i havent posted in a while but im still doing really well on my diet...todaybreakfast-a south beach diet bar snack-a bologana and cheese roll up dinner-chicken salad excercise-ran half mile walked half mile and 400 crunches 100 squats howd i do? \\//
Reply from jenna, Age 14 - 05/15/06 - IP#: 69.177.111.xxx
From Mikayla, Age 15 - 05/15/06 - IP#: 71.227.180.xxx Click here to reply
Ht. 5'4, Wt. Too much - Okay well I had a couple cheat days. This last week was rough for me. Apparently the scale says I gained 7 pounds...but I find that highly unlikely. Today is Monday, a new week and a fresh start on my diet. I hope to get down to another 3 pounds by the end of the week. Good luck to ya'll! I'm going for a walk...
Reply from Cheryl, Age 16 - 05/16/06 - IP#: 86.14.168.xxx
Reply from Izzy, Age 13 - 05/15/06 - IP#: 68.46.182.xxx
From Shekina, Age 17 - 05/15/06 - IP#: 156.56.122.xxx Click here to reply
Ht. 5'3", Wt. 197 - Over the past two weeks I've been doing really good with my dieting, I've lost about 6 pounds. I'm not having too hard of a time with it, it's just for the past three days I have weighed the exact same, so I think I am on a plateau. How should I get past it, and how long will it take to get past??? I am quite sick of it, and I want to be down to 195 for my graduation this Saturday. I know it's different for everbody, but any estimations even of how long it should take me to get past this????
Reply from Hannah, Age 16 - 05/15/06 - IP#: 68.229.174.xxx
Reply from Leslie, Age 14 - 05/15/06 - IP#: 205.188.116.xxx
From Erin, Age 15 - 05/15/06 - IP#: 64.77.210.xxx Click here to reply
Ht. 5'9", Wt. 212 - Hi i am in need of some advise, i have a wedding that i am in in mid-august and i would really REALLY like to loose some weight for that and for my health and to help myself feel better about myself, if anyone has any tips or advise email me at edahlen_24@yahoo.com
Reply from Cheryl, Age 16 - 05/16/06 - IP#: 86.14.168.xxx
From Karie, Age 14 - 05/15/06 - IP#: 71.212.85.xxx Click here to reply
Ht. 5'8, Wt. 195sh - in the summer i love to go to camp but only for a week there is this new camp that is 6 weeks long and it is so cool but all the kids in the brosure are skinny and dressed in like amborcobie i dont wana be a loser there and it could be a great way to lose weight during the summer but before i go there i mean coul i loss say 18-20 ponds by like june 25 ish how
Reply from janea;, Age 15 - 05/16/06 - IP#: 74.128.194.xxx
Reply from Cheryl, Age 16 - 05/16/06 - IP#: 86.14.168.xxx
From marie, Age 17 - 05/15/06 - IP#: 165.138.95.xxx Click here to reply
Ht. 5-11, Wt. ? - schools going to be out in a week in a 1/2. i'm so exited because that means that i get to exercise al day. i need so advice on some differiant stuff to do for the summer.
Reply from Julie, Age 17 - 05/15/06 - IP#: 4.242.171.xxx
Reply from brittney, Age 14 - 05/15/06 - IP#: 24.45.138.xxx
Reply from Cheryl, Age 16 - 05/15/06 - IP#: 86.14.168.xxx
Reply from marie, Age 17 - 05/15/06 - IP#: 165.138.95.xxx
From Hannah, Age 16 - 05/15/06 - IP#: 68.229.174.xxx Click here to reply
Ht. 5'2 ish, Wt. 160ish - So i hope to lose 30 pounds by august-Totally realistic goal. Today has been--ok. For breakfast i had a granola bar and orange juice. Lunch granola bar pudding juice. Snack 1/2 of a muffin and a little juice. Dinner I am going to have an english muffin pizza and fruit. the total is about 1200 calories. I need to excersie though Im thinking...basketball and jump rope then maybe a walk later.
Reply from Becky, Age 15 - 05/15/06 - IP#: 68.191.160.xxx
Reply from Tia, Age 14 - 05/15/06 - IP#: 67.165.39.xxx
Reply from sara, Age 13 - 05/15/06 - IP#: 71.212.85.xxx
From Annabell, Age 13 - 05/15/06 - IP#: 12.213.80.xxx Click here to reply
Ht. 5'4, Wt. 145 c 140 - ok this is what i ate today
i nkow its not toally healthy but i didnt eat too many clories today
half of a type of bread-75
1/2 of oj-45
2 chicken strips- 200
1/4 a cup of ice cream-90
1 soda-150
Lemon chicken at a chinese resturant- 300
that all adds up to 860 alories
Reply from Samantha, Age 17 - 05/16/06 - IP#: 216.107.210.xxx
Reply from jenna, Age 14 - 05/16/06 - IP#: 69.177.111.xxx
From Claire, Age 17 - 05/15/06 - IP#: 24.239.149.xxx Click here to reply
Ht. 5'2, Wt. 159 - Ok, so I'm going to start counting cals.
How many cals should I be consuming in one day? and on the Nutrition Facts label on the back of foods...should I be counting the FAT CALORIES or the CALORIES only because they have those two types of cals on the back and what if my mom cooks something and the Cals and the cals in the food are unknown, how many cals should I put it as? PLEASE, PLEASE, PLEASE REPLY! don't make me feel like I write on here for mere passerbys that don't comment back. Thank you!
Reply from Julie, Age 17 - 05/15/06 - IP#: 4.242.171.xxx
Reply from Claire, Age 17 - 05/15/06 - IP#: 24.239.149.xxx
Reply from Cheryl, Age 16 - 05/15/06 - IP#: 86.14.168.xxx
Reply from terry, Age 16 - 05/15/06 - IP#: 161.97.204.xxx
From danielle, Age 15 - 05/14/06 - IP#: 71.143.227.xxx Click here to reply
Ht. 5'5, Wt. 176 - Hi, I need HELP BAD!
Reply from Cheryl, Age 16 - 05/15/06 - IP#: 86.14.168.xxx
From jenna, Age 14 - 05/14/06 - IP#: 69.177.251.xxx Click here to reply
Ht. 5'3, Wt. 155 - omg i feel terrible..i ate soo bad for 4 days in a row!!! actually...well i ate bad thursday nite and friday nite and then all day sat and sun....i dont know what has got into me..i know im doing wrong by eating that much but i just dont stop..i gained like 3lbs i weigh 155 and used to be about 152. i dont feel like exercising anymore either..im on this low carb diet and i ate TONS of carbs so i must have gained more today and i need to get back on track 2morrow..my dad is gunna bring me to the gym with him sometime this week maybe if he has time. i need some motivation really..i hate this...well i g2g byee and my myspace is www.myspace.com/jenna527 if ya wanna add me ok bye
Reply from jenna to terry, Age 14 - 05/15/06 - IP#: 69.177.111.xxx
Reply from terry, Age 16 - 05/15/06 - IP#: 161.97.204.xxx
Reply from jenna to shan, Age 14 - 05/14/06 - IP#: 69.177.251.xxx
Reply from Shan, Age 19 - 05/14/06 - IP#: 24.201.88.xxx
Reply from Claire, Age 17 - 05/14/06 - IP#: 24.239.149.xxx
From Shari (Shay), Age 15 - 05/14/06 - IP#: 65.75.88.xxx Click here to reply
Ht. 5,5", Wt. ssh! not til im thin - :'( do any of u have those days wen you just wanna give up your diet becuz u just think its not working? I do... and I feel horrible i went 2 a buffet 2day 4 mothers day and i ate alotta dessert! omg! i wanna cry... i feel awful an i dont like it... and *cries* this sux! why in the world did i let myself go? :( lol... oh yeah if u got myspace add me at www.myspace.com/adotria k ;)
Reply from Marina, Age 18 - 05/15/06 - IP#: 71.19.42.xxx
From Christina F., Age 13 - 05/14/06 - IP#: 24.193.197.xxx Click here to reply
Ht. 5ft, Wt. 157 - www.myspace.com/number1_star request me!
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