From Leslie, Age 14 - 05/17/06 - IP#: 152.163.100.xxx Click here to reply
Ht. 6'0, Wt. 205 - ok havent been on in a while so ill update you breakfast-half a meal replacement bar lunch-i dont eat lunch snack-a couple peices of turkey dinner-im not sure yet prob a salad from arbys w/out the dressing...excercise-rana a half mile walked a half mile and 700 CRUNCHES!...ouch! ohh and flavored water all day. so my dad said i need to start eating more but my mom says that im doing just fine...what do you think?
Reply from jenna, Age 14 - 05/18/06 - IP#: 69.177.111.xxx
Reply from Hannah, Age 16 - 05/17/06 - IP#: 68.229.174.xxx
From Claire, Age 17 - 05/17/06 - IP#: 24.239.149.xxx Click here to reply
Ht. 5'2, Wt. 159 - Ok, so you know the Special K diet? well what if you switch the cereal to Honey Nut Cheerios? Like except for the Special K cereal it'll be Honey Nut Cheerios but the same eating routine as the Special K Diet? ...you know? Will it still work? because Honey nut Cheerios are really healthy also.
Reply from Claire, Age 17 - 05/17/06 - IP#: 24.239.149.xxx
Reply from Izzy, Age 13 - 05/17/06 - IP#: 68.46.182.xxx
Reply from Hannah, Age 16 - 05/17/06 - IP#: 68.229.174.xxx
From Hannah, Age 16 - 05/17/06 - IP#: 68.229.174.xxx Click here to reply
Ht. 5'2, Wt. 160ish - I feel great. I have actually STUCK to my diet for 3 days now. amazing. The first day was the hardest and now eveything is so simple! Working out isnt a problem with me since i have a HUGE school(5 floors 4000 kids) and im running up and down stairs daily and i play on 2 softball teams,my problem was eating too much. But I have been doing great these past 3 days. I have had about 800 calories so far today and I have a softball game(110 min game) later at 8. Im probally going to jump rope and shoot hoops before though. I need more Iced tea!!!
Reply from Nicole, Age 17 - 05/17/06 - IP#: 205.188.116.xxx
From Mikayla, Age 15 - 05/17/06 - IP#: 71.227.180.xxx Click here to reply
Ht. 5'4, Wt. Too much - I know I am losing weight (down about 15-17 pounds), and I know I look a little different, but I don't feel difference and none of my classmates have even mentioned it--only my parents have. I'm trying to stay positive and realize I CAN make my goal weight loss of 50 pounds by Christmas and 60 by tennis tryouts, but its hard.
Reply from Shekina, Age 17 - 05/17/06 - IP#: 156.56.122.xxx
Reply from Nicole, Age 17 - 05/17/06 - IP#: 205.188.116.xxx
Reply from Izzy, Age 13 - 05/17/06 - IP#: 68.46.182.xxx
From sara, Age 13 - 05/17/06 - IP#: 71.212.74.xxx Click here to reply
Ht. 5'7, Wt. 176 - i have a problem with snaking any ideas on how to stop
Reply from jenna, Age 14 - 05/18/06 - IP#: 69.177.111.xxx
Reply from Mikayla, Age 15 - 05/17/06 - IP#: 71.227.180.xxx
From Kirsty, Age 15 - 05/17/06 - IP#: 212.30.4.xxx Click here to reply
Ht. .., Wt. .. - does anyone know the best food to eat before running an 800m or a 1500m race? Thnx peeps xxx
Reply from Hannah, Age 16 - 05/17/06 - IP#: 68.229.174.xxx
From Erin, Age 15 - 05/17/06 - IP#: 64.77.210.xxx Click here to reply
Ht. 5'8", Wt. 210 - I used to snack alot and i have been trying to only eat at meals and eat smaller healthy portions and drink lots of water i try get some excrise in but idk i am never home so.. i dont know if i am doing this right to lose weight, email me at edahlen_24@yahoo.com if you have any advise
From Claire, Age 17 - 05/17/06 - IP#: 24.239.149.xxx Click here to reply
Ht. 5'2, Wt. 159 - I'm under so much stress and I keep binging and eating everything every other minute, I HATE HIGH SCHOOL, I HATE FINAL EXAMS AND PROJECTS AND REPORTS THAT DROP ON YOU LIKE BOMBS AT THE END OF THE SCHOOL YEAR!!!!!!!!!!!!
Reply from Hannah, Age 16 - 05/17/06 - IP#: 68.229.174.xxx
Reply from brittney, Age 14 - 05/17/06 - IP#: 24.45.138.xxx
Reply from Brittney, Age 18 - 05/17/06 - IP#: 152.163.101.xxx
From Hannah, Age 16 - 05/17/06 - IP#: 68.229.174.xxx Click here to reply
Ht. 5'2, Wt. 160ish - thigh workouts anybody?? Besides running and walking(duh) i know lunges work your thighs what else??
Reply from Leslie, Age 14 - 05/17/06 - IP#: 152.163.101.xxx
Reply from chels, Age 14 - 05/17/06 - IP#: 152.163.101.xxx
From Mikayla, Age 15 - 05/17/06 - IP#: 71.227.180.xxx Click here to reply
Ht. 5'4, Wt. Too much - Hey guys! Good news! I'm less than 10 pounds away from not being obese anymore!!
Reply from melanie, Age 15 - 05/19/06 - IP#: 24.50.187.xxx
Reply from jenna, Age 14 - 05/18/06 - IP#: 69.177.111.xxx
From Nicole, Age 17 - 05/17/06 - IP#: 205.188.116.xxx Click here to reply
Ht. 5'2", Wt. 200 - Ugh I wish I still had my scale! Anyway i'm really sore from exercising yesterday. Mostly my stomache and legs. AHHH! It hurts. You know when you lay on your back and put your legs up in the air and act like you're riding a bike (not sure what it's called) but that's what made me so flippin' sore. Yesterday I went to figuremagazine.com and I started thinking "Hey, maybe i'm actually meant to be fat, I need to accept it and eat whatever I want" but no...i'm not at all happy with the way I look (body wise) I was so tempted to grab that pizza yesterday but I grabbed the fruit instead..I had to think twice. I saw this really huge lady a few weeks ago and I asked my daughters dad if I was that big and he told me I used to be! When I was pregnant. I was 275-280lbs! I still can't believe that. Somehow all of that fell off until I was 230lbs..and that's when I started exercising and whatnot and now i'm 200..probably under that now. I need to buy a new scale. Ok sorry for rambling.
Reply from Hannah, Age 16 - 05/17/06 - IP#: 68.229.174.xxx
Reply from jacie, Age 14 - 05/17/06 - IP#: 70.185.57.xxx
From sara, Age 13 - 05/17/06 - IP#: 71.212.74.xxx Click here to reply
Ht. 5'7, Wt. 176 - today is going good so far for breakfast i had strawberry yogort and grapes and a large cup of water for lunch i had a sandwitchbag of letuce , water melon and a 100 calore pack of wheat chips and soon i am going on a mile walk/ bike ride
how am i doing
Reply from Hannah, Age 16 - 05/17/06 - IP#: 68.229.174.xxx
From Kiley, Age 14 - 05/17/06 - IP#: 67.187.200.xxx Click here to reply
Ht. 5 4, Wt. 175 - Hey every one. I ahve been planning on losing weight for a wile but I ahve never made the dive in. Well, I have a big dance coming up in 23 days and found an awsome dress, only problem, Ive got too much gut. I figure is I lose about 10,9,8 pounds Ill look better. I know what excersises to do to lose weight but what should i do just to focus on the stomach? Running?Cardio? Ab workouts? Thankx
Reply from Jenna, Age 16 - 05/19/06 - IP#: 63.18.164.xxx
Reply from jenna, Age 14 - 05/18/06 - IP#: 69.177.111.xxx
From Samantha, Age 17 - 05/17/06 - IP#: 216.107.210.xxx Click here to reply
Ht. 5'1", Wt. 202.8 - I feel even more motivated now that I know I lost weight last week. The number (I lost 3lbs) is such validation of my hard work. Hope you're all doing well. :)
Reply from Hannah, Age 16 - 05/17/06 - IP#: 68.229.174.xxx
From {{**JUELSZ**}}, Age 16 - 05/17/06 - IP#: 75.3.58.xxx Click here to reply
Ht. 5'7, Wt. N:255 G:180 UG:130 - I would like to report that I have been doing great on my new eating plan. I have gotten into the 250's, 255-254 to be exact, I would like to try to get to 249 by May 31st. Hopefully. BREAKFAST- Cereal. LUNCH- Peanut Butter Sandwhich with a glass of milk and an apple. DINNER- tonight is Spaghetti (small plate). Playing DDR to burn 700+ calories cause i'm so busy with research papers, projects and picking up my math grade i'm suprised i'm still functioning with the responsibility of staying on track with a diet. HIGH SCHOOL REALLY SUCKS lol Bye all, hope everyone else is doing well.
Reply from Jenna, Age 16 - 05/17/06 - IP#: 63.18.163.xxx
Reply from Amanda, Age 11 - 05/17/06 - IP#: 71.131.88.xxx
Reply from Izzy, Age 13 - 05/17/06 - IP#: 68.46.182.xxx
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