From DL, Age 19 - 05/18/06 - IP#: 70.27.131.xxx Click here to reply
Ht. 6'3, Wt. 259 - Well, I'm back! I joined the gym in January and have been going off and on since then. I also joined Weight Watchers recently. My highest weight was once 277 pounds (summer of 2005.) Now, I am 259 pounds and I feel great! The difference shows, too! My goal is to be 180 pounds someday again (like I was in the eighth grade.) It will take some time, but I'm doing it the healthy way by just eating right and exercising for at least one hour three times a week. I've also cut back on the snacking, which is important. I wish you all the best.
Reply from Izzy, Age 13 - 05/18/06 - IP#: 68.46.182.xxx
From Teresa, Age 14 - 05/18/06 - IP#: 69.85.150.xxx Click here to reply
Ht. 5'5', Wt. 201 - Hey guys! i havent been on for a while, i had been doing great and got down to 199 but for like 5 days straight ive been eating whatever i want, whenever i want, and how much i want and im suprised that i only went back up to 201..(my start was 212. so yeah thats weerd, but tomorrow i start again. BY THE BY I READ THIS (YOGURT IS NOT ACTUALLY AS HEALTHY AS PEOPLE THINK IT IS) MOST YOGURT HAS 7 SPOONFULLS OF SUGAR! wow crazy right..? hmm..by the way. HI IZZY, CLAIRE and JUELZ :)
Reply from Izzy, Age 13 - 05/19/06 - IP#: 68.46.182.xxx
Reply from Claire, Age 17 - 05/19/06 - IP#: 24.239.149.xxx
From Mikayla, Age 15 - 05/18/06 - IP#: 71.227.180.xxx Click here to reply
Ht. 5'4, Wt. Too much - I decided to switch up my workouts a bit, in hopes of losing more weight, as it has no really changed much in 2 weeks. On one day I will walk a certain way around my neighborhood (mostly downhill) and do 30 minutes on the highly elevated treadmill along with my weight lifting and crunches and stuff. On the other day I will walk the opposite way in my neighborhood (mostly uphill) and do 30 minutes ot Tae Bo with my weight lifting and such. I will switch on an off every other day. I have branched off a little in my diet too. I now allow myself trisquits, since i love crackers and they are pretty healthy and high in fiber. I also let myself have 2 Tbs of peanut butter (which is one serving) because i love peanut butter and one serving isnt that high in the numbers.
Reply from Mikayla, Age 15 - 05/18/06 - IP#: 71.227.180.xxx
Reply from sara, Age 14 - 05/18/06 - IP#: 71.212.74.xxx
Reply from Nicole, Age 17 - 05/18/06 - IP#: 152.163.101.xxx
From Nikole, Age 17 - 05/18/06 - IP#: 76.1.70.xxx Click here to reply
Ht. 5'4", Wt. 190 - Okay yall i am so pi**ed at myself is like somedays i just cant stop myself from eating and i am so sick of me and my body is realy lookin like sh** these days...I do good for a couple weeks or so but then i eat and eat and eat then i just fill like sh**!! I really need some helo with this..
Reply from Courtney, Age 14 - 05/19/06 - IP#: 205.188.116.xxx
From {{**JUELSZ**}}, Age 16 - 05/18/06 - IP#: 75.3.58.xxx Click here to reply
Ht. 5'7, Wt. N:255 G:180 UG:130 - So far today i've had a bowl of cereal, probably 180 cals. And for lunch I started to mess up, I had a half slice of pizza and a couple of fries. And After I got home I had a half honey bun. I guess cutting the portions in half is better than eating the whole thing? right? lol :'(
Reply from krissy, Age 16 - 05/18/06 - IP#: 70.16.225.xxx
From sara, Age 13 - 05/18/06 - IP#: 71.212.74.xxx Click here to reply
Ht. 5'7, Wt. 176 - for me it is not as much what i eat but how uch
Reply from Julie, Age 15 - 05/18/06 - IP#: 72.140.84.xxx
Reply from Julie to Mikayla, Age 15 - 05/18/06 - IP#: 72.140.84.xxx
Reply from chels, Age 14 - 05/18/06 - IP#: 152.163.101.xxx
From Julie, Age 15 - 05/18/06 - IP#: 72.140.84.xxx Click here to reply
Ht. 5'7, Wt. 180ish - is snacking on special k ok?? like i get hungry and i dont know what else to snack on..i dont like veggies except for corn and not a lot of fruit either..help?
Reply from jacie, Age 14 - 05/19/06 - IP#: 70.185.57.xxx
Reply from Lizzy, Age 14 - 05/18/06 - IP#: 70.230.172.xxx
Reply from Izzy, Age 13 - 05/18/06 - IP#: 68.46.182.xxx
From Julie, Age 15 - 05/18/06 - IP#: 72.140.84.xxx Click here to reply
Ht. 5'7, Wt. 180ish - heyy guys, ok so i tried on a bikini i had for a while and i can almost wear it:D i just need to work on my stomach a bit more, and exercises i can do? like will crunches and sit ups work??
Reply from jacie, Age 14 - 05/19/06 - IP#: 70.185.57.xxx
Reply from jenna, Age 14 - 05/19/06 - IP#: 69.177.111.xxx
From sara, Age 13 - 05/18/06 - IP#: 71.212.74.xxx Click here to reply
Ht. 5'7, Wt. 176 - so far so good for breakfast i had a bowl of specil k and half a mango i just packed my lunch wich will be half a apple carrots and 100 caliore pack of wheat chips
From sara, Age 13 - 05/18/06 - IP#: 71.212.74.xxx Click here to reply
Ht. 5'7, Wt. 176 - ugg today was such a great eating day untill i got hoe from school then i piged out i am so lost
Reply from Julie, Age 17 - 05/18/06 - IP#: 4.242.174.xxx
Reply from Claire, Age 17 - 05/18/06 - IP#: 24.239.149.xxx
Reply from Shan, Age 19 - 05/18/06 - IP#: 24.201.88.xxx
From Ubz, Age 18 - 05/18/06 - IP#: 60.50.26.xxx Click here to reply
Ht. 1.61m, Wt. 172lbs or 78 kg's - Hi there..!!!This is the first time i'm writing here..Actually i'm kind of frustrated.. :( ..I've started my strategies to loss weight about a month ago..I was 174lbs or 80 kg's..I'm starting to feel dissapointed cause my weight isn't decreasing..I only managed to lost 2 kg's or 4lbs..!!And i'm getting confused wheter i should concentrate in my effort to decrease my weight or should i concentrate on my studies..:(...Can anyone help me...!!!
Reply from Ubz, Age 18 - 05/19/06 - IP#: 60.49.91.xxx
Reply from Julie, Age 17 - 05/18/06 - IP#: 4.242.174.xxx
Reply from Mikayla, Age 15 - 05/18/06 - IP#: 71.227.180.xxx
From Rebecca, Age 14 - 05/18/06 - IP#: 209.23.196.xxx Click here to reply
Ht. 5'9'', Wt. 160 - I just found out about a new diet called the negative calorie diet. no, i know what you're thinking...its not a thing where you starve yourself. In fact, you eat more! Here's all you do...eat lots and lots and LOTS of veggies and fruits for breakfast and lunch! you can eat as much as you want. the theory is that those foods burn calories while they are being digested, resulting in weight loss. It can help you lose lots of weight! i lost 10 lbs in 2 weeks. OH, and dont forget that you can't just eat veggies and fruits. your body needs protein too, so you can eat a regular meal around dinner time so that you can get some o' that good 'ol protein. good luck. hope this helps.
Reply from {{**JUELSZ**}} to Shan, Age 16 - 05/19/06 - IP#: 75.3.58.xxx
From Chelsey, Age 18 - 05/17/06 - IP#: 68.43.65.xxx Click here to reply
Ht. 5'7'', Wt. ??? - Breakfast/Lunch:: Nothing, I know its bad but I has a long night last night and I didnt get up until 2:30pm Dinner:: Baked Potatoe with fat free butter spray, and a small pork chop. snack:: mcdonalds cheeseburger, JUST the meat.
Reply from Jenna, Age 16 - 05/17/06 - IP#: 63.18.163.xxx
From ashlry, Age 15 - 05/17/06 - IP#: 24.64.223.xxx Click here to reply
Ht. 5'6, Wt. 190 - i need to lose about 15 20 pounds or some weight at least in 1 month and 1 week my parents r no help! so can someone help me or be my weight loss bubbie i need help bad! thanks!
Reply from ashley, Age 15 - 05/17/06 - IP#: 24.64.223.xxx
Reply from Mikayla, Age 15 - 05/17/06 - IP#: 71.227.180.xxx
Reply from sara, Age 14 - 05/17/06 - IP#: 71.212.74.xxx
From Nicole, Age 17 - 05/17/06 - IP#: 205.188.116.xxx Click here to reply
Ht. 5'2", Wt. 200 - Hey I didn't know if anyone knew this but I was watching FitTV I believe it was and the doctor said cravings last 8-14minutes so when you start craving something wait 15minutes to see if you still want it. Kind of long, huh? but you can do it! =)
Reply from Lizzy, Age 14 - 05/17/06 - IP#: 70.230.172.xxx
Reply from Claire, Age 17 - 05/17/06 - IP#: 24.239.149.xxx
Reply from Leslie, Age 14 - 05/17/06 - IP#: 64.12.117.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
