From Michele, Age 17 - 05/22/06 - IP#: 63.134.129.xxx Click here to reply
Ht. 5'5, Wt. 206 - Hi.. I'm Michele and 17. I weigh 206 lbs and I would like to lose 20 lbs before my 18th b-day whick is 4th if July. I exercise pretty good. I walk mile a day and do exercise tape Mon, Wed, and Fri. I do weight lifts Tues, Thurs, and Sat. all I really need to work on is my eating. I don't know what kinds of food to eat for each meal so please tell me some suggestions. thanks
Reply from Shan, Age 19 - 05/22/06 - IP#: 24.201.88.xxx
From Shari (Shay), Age 15 - 05/22/06 - IP#: 65.75.88.xxx Click here to reply
Ht. 5,5", Wt. ssh! not til im thin - MY goodness I am a cheater... i need will power! i was only supposed 2 drink water 4 a week and i cheated! ima cheater! i had iced tea and an orange soda 2day and that doesnt include yesterday nor friday! i need more motivation... bcuz my mum is always tellin me that i dont look like im losing weight
omg... no lies or anything i just passed up ice-cream wen i was writing this... only bcuz im full from drinking water...! I just hope i do well this week... but these exams r killing me!
Reply from Hannah, Age 16 - 05/22/06 - IP#: 68.229.174.xxx
Reply from Leslie, Age 14 - 05/22/06 - IP#: 152.163.101.xxx
From katie, Age 14 - 05/21/06 - IP#: 71.117.236.xxx Click here to reply
Ht. 5'4", Wt. 1** - i want o dorp 15 in 3M how can i do this like what food for each meal? help plz
Reply from sara, Age 13 - 05/21/06 - IP#: 71.212.85.xxx
Reply from K@T!E, Age 14 - 05/21/06 - IP#: 71.117.236.xxx
From sara, Age 13 - 05/21/06 - IP#: 71.212.85.xxx Click here to reply
Ht. 5'7, Wt. 176 - dose anyone else eat alot and unhealthy when there doing homework
Reply from Lizzy, Age 14 - 05/21/06 - IP#: 70.230.172.xxx
Reply from chels, Age 14 - 05/21/06 - IP#: 152.163.101.xxx
Reply from Kristina, Age 17 - 05/21/06 - IP#: 70.97.14.xxx
From sara, Age 13 - 05/21/06 - IP#: 71.212.85.xxx Click here to reply
Ht. 5'7, Wt. 176 - i binged i am so mad at my self i dident follow my own advice eggggggggg i at like 2,500 calorie ehg
Reply from Samantha, Age 17 - 05/21/06 - IP#: 24.61.182.xxx
From Nikki, Age 18 - 05/21/06 - IP#: 24.229.215.xxx Click here to reply
Ht. 5'1'', Wt. 185 - anyone here use a treadmill? I want to get one, but I just wanted to hear everyone's opinions of one. Thanks!
Reply from Julie, Age 17 - 05/21/06 - IP#: 4.242.171.xxx
Reply from krista, Age 13 - 05/21/06 - IP#: 152.163.101.xxx
Reply from chels, Age 14 - 05/21/06 - IP#: 152.163.101.xxx
Reply from Kailey, Age 16 - 05/21/06 - IP#: 66.191.4.xxx
From sara, Age 13 - 05/21/06 - IP#: 71.212.85.xxx Click here to reply
Ht. 5'7, Wt. 176 - this is what i have /plan to do today
breakfast-2 cups of left over spageti and water(bad me) snack -bannana and water lunch- carrots water melon milk dinner sald or lean cusine chicken and veggies
exersize 15 intes on stanary bike 120 crunches 2 mile bike ride real bike and 1 mile walk
From Mikayla, Age 15 - 05/21/06 - IP#: 24.18.50.xxx Click here to reply
Ht. 5'4, Wt. Too much - Because of school, weight loss is harder. I decided so that i can avoid dissapointment every couple of weeks or so, I am going to weigh myself on the 1st of every month and measure myself, etc. I am 188 now, I think my goal is going to be 180 by the end of the school year (1 month from now). Its where I started at the beginning of the school year, so i feel like i will have a fresh start at changing my life. What do you all think? should I lose more? This summer I plan on doing a combo of running, walking, weight lifting, and tai boe every day to lose a total of about 20 pounds.
Reply from ashley, Age 15 - 05/21/06 - IP#: 24.64.223.xxx
Reply from Izzy, Age 13 - 05/21/06 - IP#: 68.46.182.xxx
Reply from sara, Age 13 - 05/21/06 - IP#: 71.212.85.xxx
From Kirsty, Age 15 - 05/21/06 - IP#: 212.30.4.xxx Click here to reply
Ht. ..., Wt. ... - I am quite a good runner but my weights holding me back. I hav a 1500m race soon and i reali wanna b slightly thinner and my main prob is my massive belly it sticks out loads. any advice guys PLEASE POST
Reply from Julie, Age 17 - 05/21/06 - IP#: 4.242.171.xxx
Reply from sara, Age 13 - 05/21/06 - IP#: 71.212.85.xxx
From B, Age 18 - 05/21/06 - IP#: 70.98.123.xxx Click here to reply
Ht. 5'7'', Wt. 240 - Quick Question: Wats is the healthy but most amount u can lose in 7 months??
Reply from Mikayla, Age 15 - 05/21/06 - IP#: 24.18.50.xxx
Reply from ashley, Age 15 - 05/21/06 - IP#: 24.64.223.xxx
Reply from Lizzy, Age 14 - 05/21/06 - IP#: 70.230.172.xxx
From John, Age 14 - 05/21/06 - IP#: 70.18.67.xxx Click here to reply
Ht. 4,11", Wt. 145 - hi everyone. I started my diet today. I'm not gonna start exercizing heavily until schools out because i don't have much time yet. I'm giving up on soda, and only drinking water, and no junk food. i'll try to eat as healthy as i can.
Reply from Lizzy, Age 14 - 05/21/06 - IP#: 70.230.172.xxx
Reply from John, Age 14 - 05/21/06 - IP#: 70.18.67.xxx
Reply from ashley, Age 15 - 05/21/06 - IP#: 24.64.223.xxx
From Mikayla, Age 15 - 05/21/06 - IP#: 24.18.50.xxx Click here to reply
Ht. 5'4, Wt. Too much - I successfuly managed to eat healthy when at an amusement park yesterday. I ate breakfast at home, at organic foods for lunch in the parking lot and when we went to mcdonalds for dinner, i said i would just eat when i got home to "save some money." I am too influenced by last week--we watched "Super Size Me" in Health and I dissected a Pig in Biology...I was definatly not screwing over my diet to eat what i saw in both of those events ::naueseated::
Reply from Izzy, Age 13 - 05/21/06 - IP#: 68.46.182.xxx
From meg, Age 14 - 05/21/06 - IP#: 86.130.92.xxx Click here to reply
Ht. 5'1, Wt. 130 - help my friend just told me that i was overweight can people tell me on a scale of 1 to 10. 10 is the fattest how chubby do u think i am. i need 2 no coz 3 months ago i was bout 100 pounds. help!!!!!!
Reply from Julie, Age 17 - 05/21/06 - IP#: 4.242.171.xxx
Reply from sara, Age 13 - 05/21/06 - IP#: 71.212.85.xxx
Reply from John, Age 14 - 05/21/06 - IP#: 70.18.67.xxx
Reply from krista, Age 13 - 05/21/06 - IP#: 152.163.101.xxx
Reply from Lizzy, Age 14 - 05/21/06 - IP#: 70.230.172.xxx
From Leslie, Age 14 - 05/21/06 - IP#: 152.163.100.xxx Click here to reply
Ht. 6'0, Wt. 202.5 - ok...so i lost another 2.5 pounds...and thats after i ate lunch and dinner i forgot to weighmyself this morning...so i got up at like 11 so i just waited for lunch i had some vegtable soup juice no veggies or noodles in it just the juice and a grilled cheese and for dinner i had tune salad w/ no bread....i dont excercize on the weekends but friday and saturday were really hard be cause i was at my friends house and she eats so much but is still so skinny a pretty im so jealous buT i didnt slip when she ate cake and chips i ate some salad or a peice of turkey i was so happy i controlled my eating this weekend! GOOD LUCK! BYE!
Reply from mark, Age 15 - 05/22/06 - IP#: 60.229.183.xxx
Reply from Samantha, Age 17 - 05/21/06 - IP#: 24.61.182.xxx
From claire, Age 15 - 05/21/06 - IP#: 84.92.133.xxx Click here to reply
Ht. 5.5, Wt. ??? - Can i have some avice on not bingeing when i get ome from school? thanx
Reply from sara, Age 13 - 05/21/06 - IP#: 71.212.85.xxx
Reply from Shan, Age 19 - 05/21/06 - IP#: 24.201.88.xxx
Reply from Claire, Age 17 - 05/21/06 - IP#: 24.239.149.xxx
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