From Kim, Age 16 - 12/08/06 - IP#: 76.188.183.xxx Click here to reply
Ht. 5'8", Wt. 168 - I know this is two back to back messages but I was wondering as soon as I get better does anyone have any good suggestions on lossing fat in my legs. I can't run outside there's 3 feet of snow here and I can't walk anywhere I live an hour away from anything. Right now I do squats and that's it. I can't do anything for a couple days I'm home sick. I'm stuck in my bed for another week. I'll be able to do my exercises the 26th. My doctor told me to wait until till then to exercise. I had to quit basketball because of it.
Reply from sabina, Age 17 - 12/08/06 - IP#: 69.118.233.xxx
From missy, Age 13 - 12/08/06 - IP#: 68.38.211.xxx Click here to reply
Ht. 5'4", Wt. 165 - my goal is to at least lose 25 pounds by march. im going to start go running with my friend as much as possible.and on weekends im gunna jog to my friends house instead of walking or car. i have been eating really good lately so that doesnt seem to be my problem, it's execercise.... can you guys give me any tips that really help?
From Kim, Age 16 - 12/08/06 - IP#: 76.188.183.xxx Click here to reply
Ht. 5'8", Wt. 168 - Okay I have been sick these past three days and it really sucks. I've been living on toast and chicken soup. Yesterday I ate an entire 200 calories and I can't eat anymore then 200 calories a day. I throw up if I eat to much and I don't know what to do. I also been drinking 7-up due that's what my doctor told me to drink. Well in these 3 days I went from 168 to 155. I know that's really unhealthy I don't know what to do about it. I don't want to tell my mom either she doesn't even know I was on a diet before I got sick. What should I do? Any suggestions?
Reply from Lindsey, Age 11 - 12/08/06 - IP#: 207.200.116.xxx
Reply from Kim to leslie, Age 16 - 12/08/06 - IP#: 76.188.183.xxx
Reply from Leslie, Age 15 - 12/08/06 - IP#: 64.12.117.xxx
Reply from Peyton, Age 15 - 12/08/06 - IP#: 86.112.226.xxx
From missy, Age 13 - 12/08/06 - IP#: 68.38.211.xxx Click here to reply
Ht. 5'4", Wt. 165 - breakfast- a cup of cocoa pebbles with tea and two grahm crackers. lunch- cheese sandwich with a clementine, a organic multi grain granola bar, and a bottle of water. dinner- chicken and broccoli and beans. and i had two atkins 170 calorie shakes.
and now im going to a school dance to sweat my butt off =) how did i do?
From Isabella, Age 13 - 12/08/06 - IP#: 72.94.76.xxx Click here to reply
Ht. 5'5", Wt. 167 - OKay, so my NYC trip was fantastic! Hey I walked around for the whole time and bought some stuff and saw the sights. Well my food definitly wasn't great, but hey, in a tempting city with McDnald's and Starbucks around every corner, I think I did pretty good! Breakfast (at home)- 2 lowfat wholegrain pancakes w/ 1 tb syrup, lowsugar fruit cup, lowfat hihcalcium hot coca/Snack: 1 lowfat lowsuagr biscotti( Stella Di'Oro is the brand)/Lunch: (my own) lowfat tuna sandwhich on whole wheat bread with lettuce/Dinner: cup of new England clam chowder, some salad, and a lot of bread with butter (very bad, I know!) and later i had one chocolat covered maaroon and 1/2 a dark choclate slushie with whipped cream from GOdvia. Dinner was horrible, I know, and when I got home I nibbled one a smalll slice of cheese, but at least I walked and I didn't have any soda. Today's a new day! And beleive me I used to do so much worse before!!!!! :0) Tell me what you think.
Reply from Peyton, Age 15 - 12/08/06 - IP#: 86.112.226.xxx
From Courtney, Age 15 - 12/08/06 - IP#: 152.163.100.xxx Click here to reply
Ht. 5'8", Wt. 218 - Hey People,
I really need to loose weight. i was 229 but I lost some weight and now i am stuck...i just can't loose anymore. Anyone have any tips? Or just wanna be weight loss buddies? My e-mail is weallshineon930@aol.com.
Reply from Lindsey, Age 11 - 12/08/06 - IP#: 207.200.116.xxx
Reply from Kim, Age 16 - 12/08/06 - IP#: 76.188.183.xxx
Reply from Isabella (Izzy), Age 13 - 12/08/06 - IP#: 72.94.76.xxx
Reply from Isabella (Izzy), Age 13 - 12/08/06 - IP#: 72.94.76.xxx
From kathy, Age 15 - 12/08/06 - IP#: 68.8.74.xxx Click here to reply
Ht. 5'4", Wt. 145 - is it true that squats make your butt get bigger... because i so don't want that..lol.. and is running gonna burn fat from head to toe... not just lower body??
Reply from Lindsey, Age 11 - 12/08/06 - IP#: 207.200.116.xxx
Reply from alexis, Age 13 - 12/08/06 - IP#: 72.224.46.xxx
From Isabella, Age 13 - 12/08/06 - IP#: 72.94.76.xxx Click here to reply
Ht. 5'5", Wt. 167 - Btw, weirdly enough today when I stepped on the scale I thought I would have gained but i'm actually 166.8!! Okay, so far today with food: Breakfast: 2 slices lowfat french toast, 1 cup skim milk, 1 cup strawberries, sugar free syrup/Lunch: Healthy CHoice pot roast soup (lean beef and veggies and potatoes), 1/2 banana, sugar free lowfat pudding/Snack: (if I'm hungry before dinner) peanuts, apple, or yogurt, or something like that/Dinner: idk but i hope it has some veggies, hopefully for dessert I can have some fruit and/ or lowfat ice cream if i don't have fruit/dairy snacks! Exercsie: 25 min of this areobic dancing vidoe mixed with push-ups and stuff and some strngth traiing! And I never thoght I could dance for 25 min!!!! OMG!!! :0)
Reply from laura, Age 15 - 12/08/06 - IP#: 65.95.224.xxx
From chelsea, Age 13 - 12/07/06 - IP#: 65.28.226.xxx Click here to reply
Ht. 5'6", Wt. 187 - hey yall this is chelsea well i just joined this thingy and its actually really fun!
Reply from Anna, Age 13 - 12/07/06 - IP#: 12.214.84.xxx
From T, Age 13 - 12/07/06 - IP#: 24.17.86.xxx Click here to reply
Ht. 5'3", Wt. 223 - Brekfast: burrito 310 calories-----Lunch: Penut butter crackers 190 calories and an orange and diet soda-------Snack:an orange---- Exercise:20 minute walk ------- good or bad?
Reply from Orcy, Age 15 - 12/07/06 - IP#: 70.172.200.xxx
Reply from SC, Age 19 - 12/07/06 - IP#: 195.54.243.xxx
From erica, Age 16 - 12/07/06 - IP#: 68.97.191.xxx Click here to reply
Ht. 5'4", Wt. 158 - And TERRY- I'm well aware the I'm overweight, and I'm taking small steps to improve that. I am not, however 35 pounds overweight. Are you aware that you're a bitch?
Reply from charlotte, Age 15 - 12/07/06 - IP#: 71.112.32.xxx
Reply from Keisha, Age 15 - 12/07/06 - IP#: 71.146.98.xxx
From erica, Age 16 - 12/07/06 - IP#: 68.97.191.xxx Click here to reply
Ht. 5'4", Wt. 158 - DEAREST TERRY,
great to see that you're such a nice person on these boards. For your information, it was baked, and i made it the healthiest way possible. i'm not about to give up every single food that has calories in it, just to be thin. i would like to taste my food, too. Why don't you cut the crap, and quitting replying to bulletins if you're going to be a snob about it, k thanks [:
Reply from sabina, Age 17 - 12/07/06 - IP#: 69.118.233.xxx
From Mikayla, Age 16 - 12/07/06 - IP#: 24.18.50.xxx Click here to reply
Ht. 5'5", Wt. 180 - I am irritated. If I eat extremely healthy, I fail to exercise, but if I eat horribly I do like hours of cardio. I can't seem to be motivated to do both. I am truly serious about losing the weight and I am mad that it hasn't continued to come off. My goal is at least 140 by prom because I want to feel good in my own skin.
Reply from Orcy, Age 15 - 12/08/06 - IP#: 70.172.200.xxx
From Tina, Age 14 - 12/07/06 - IP#: 64.12.116.xxx Click here to reply
Ht. 5'5", Wt. 186 - Anyone here play volleyball??? well newayz i want to play, what are some good excersise i can do to get into shape?
Reply from chelsea, Age 13 - 12/07/06 - IP#: 65.28.226.xxx
From sabina, Age 17 - 12/07/06 - IP#: 69.118.233.xxx Click here to reply
Ht. 5'6", Wt. 160 - alright so today was pretty good...for b-fast i had green tea and a banana...lunch half a turkey sandwich with carrots and flavored water...for din i had a salad and a yo-crunch yogurt for dessert. For exercise I ran 2 miles and went on the elliptical for 40 min...did i do good or did i do good? lol good luck everyone
Reply from Lindsey, Age 11 - 12/08/06 - IP#: 207.200.116.xxx
Reply from Orcy, Age 15 - 12/08/06 - IP#: 70.172.200.xxx
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