From Elizabeth, Age 15 - 12/18/06 - IP#: 67.48.226.xxx Click here to reply
Ht. 5'8", Wt. 185 - It's not starving yourself when you're not hungry enough to eat. I'm replying from my last post. I've done this before (eating 1000 cals or less) so It doesn't hurt you. Well it doesn't hurt me. I only eat when I'm hungry and most days its not very often. I'm upset about alot of stuff in my life so I'm never usually very hungry. My mind isan't on food.
Reply from Elizabeth, Age 15 - 12/18/06 - IP#: 67.48.226.xxx
Reply from Leslie, Age 15 - 12/18/06 - IP#: 64.12.117.xxx
Reply from Kayla, Age 15 - 12/18/06 - IP#: 68.229.76.xxx
Reply from Orcy, Age 15 - 12/18/06 - IP#: 70.172.200.xxx
From Kelsey, Age 15 - 12/18/06 - IP#: 67.189.76.xxx Click here to reply
Ht. 5'5", Wt. 240 - HI, my name is kelsey and I am really overweight and I know why but then i dont...My whole family is skinny..but me...Its like it reversed on me...My family is really poor..So i cant join a gym or anything and im the only one who needs to exersize and so im not movavated to do anything...it sucks..I hate life...
Reply from Kayla, Age 15 - 12/18/06 - IP#: 68.229.76.xxx
Reply from Orcy, Age 15 - 12/18/06 - IP#: 70.172.200.xxx
Reply from Melissa, Age 15 - 12/18/06 - IP#: 67.189.76.xxx
From Mandy, Age 15 - 12/18/06 - IP#: 58.164.143.xxx Click here to reply
Ht. 5'7", Wt. 180 - wats a pile squat?? is it much different than a normal squat ?? lol i always hear about pile squats but never kno wat u guys mean
Reply from sabina, Age 17 - 12/17/06 - IP#: 69.118.233.xxx
From Krista, Age 13 - 12/17/06 - IP#: 64.12.116.xxx Click here to reply
Ht. 5'7", Wt. 220 - ok i made it one year i never thought i could do it but now i am really motivated to loose weight i know i havent been on in a while and i have basically stayed the same no gaining no loosing i have lost over 80 lbs i feel great but still need to loose around 40 more do you guys think i can do this it yes or no i need some more help and if u need ne help email me or im me at sportykrista189@aol.com or add me on myspace at www.myspace.com/ilovesummer189 bye love everyone here this site has helped me a great bunch
Reply from Katelyn, Age 15 - 01/07/07 - IP#: 65.255.71.xxx
Reply from Isabella, Age 13 - 12/18/06 - IP#: 72.94.76.xxx
From Samantha, Age 18 - 12/17/06 - IP#: 68.36.50.xxx Click here to reply
Ht. 5'9", Wt. 260 - I'm thinking I'm going to take a trip to the doctor this week and ask about seeing a dietician. Have any of you worked/had success with one?
Reply from Kayla, Age 15 - 12/18/06 - IP#: 68.229.76.xxx
Reply from Isabella, Age 13 - 12/18/06 - IP#: 72.94.76.xxx
Reply from alexis, Age 13 - 12/17/06 - IP#: 72.224.46.xxx
From Kate, Age 14 - 12/17/06 - IP#: 72.48.62.xxx Click here to reply
Ht. 5'2", Wt. 145 - Hey guys, if you don't know already, there is an amazing show on nbc (the season just ended) called the Biggest Loser, so tune in next season because it is motivating, interesting, and helpful! Just thought I would let you know in case you had never seen or heard of it, it truly is a great show!
Reply from Claire, Age 17 - 12/17/06 - IP#: 24.215.156.xxx
From ally, Age 14 - 12/17/06 - IP#: 65.175.204.xxx Click here to reply
Ht. 5'0", Wt. 133 - i feel so overweight so many of the girls in my grade have such nice toned bodies and i feel just so fat i mean i do bball but i dont feel a difference on my physical abilities and my looks people say ive gotten skinnier but i just feel like theyre saying that to make me feel better and to stop worring about my weight any suggestions pleaseeeeeee homecoming is coming up soon
Reply from terry, Age 17 - 12/18/06 - IP#: 161.97.204.xxx
Reply from Lindsey, Age 11 - 12/17/06 - IP#: 207.200.116.xxx
From T.j, Age 16 - 12/17/06 - IP#: 68.46.163.xxx Click here to reply
Ht. 5'3", Wt. 193 - i have posted on here a couple times. All i have got to say is i need help.. pure help
Reply from Angela, Age 16 - 12/19/06 - IP#: 66.144.4.xxx
Reply from sabina, Age 17 - 12/17/06 - IP#: 69.118.233.xxx
From Elizabeth, Age 15 - 12/17/06 - IP#: 67.48.226.xxx Click here to reply
Ht. 5'8", Wt. 185 - Well I still haven't gained the 10 pounds back like all you guys said. I don't eat over 1000 calories a day and no sweets. So I wont be gaining it back.
Reply from sabina, Age 17 - 12/17/06 - IP#: 69.118.233.xxx
Reply from Lindsey, Age 11 - 12/17/06 - IP#: 207.200.116.xxx
Reply from Orcy, Age 15 - 12/17/06 - IP#: 70.172.200.xxx
Reply from Elizabeth, Age 15 - 12/17/06 - IP#: 67.48.226.xxx
Reply from Alissa, Age 18 - 12/17/06 - IP#: 152.163.101.xxx
From Molly, Age 14 - 12/17/06 - IP#: 24.208.36.xxx Click here to reply
Ht. 5'1", Wt. 128 - Hey, i survived my first christmas party!! and i actually lost 4/10 lb. current weight is 116.8 but i have gone through what all of u have gone through, i used 2 be 174. now today i have another christmas party & a b-day party....good luck to all of us!
Reply from Lindsey, Age 11 - 12/17/06 - IP#: 207.200.116.xxx
Reply from Alissa, Age 18 - 12/17/06 - IP#: 152.163.101.xxx
From sabina, Age 17 - 12/17/06 - IP#: 69.118.233.xxx Click here to reply
Ht. 5'6", Wt. 162 - here's a random ? how did all of you find out about this site?
Reply from Kelsey, Age 15 - 12/18/06 - IP#: 67.189.76.xxx
Reply from Isabella, Age 13 - 12/18/06 - IP#: 72.94.76.xxx
Reply from Mandy, Age 15 - 12/18/06 - IP#: 58.164.143.xxx
Reply from alexis, Age 13 - 12/17/06 - IP#: 72.224.46.xxx
Reply from mary, Age 14 - 12/17/06 - IP#: 70.171.238.xxx
Reply from Lindsey, Age 11 - 12/17/06 - IP#: 207.200.116.xxx
Reply from Orcy, Age 15 - 12/17/06 - IP#: 70.172.200.xxx
From RYAN, Age 14 - 12/17/06 - IP#: 88.1.121.xxx Click here to reply
Ht. 5'7", Wt. 187 - yup its been 1 week already doing the xmas challenge every1 post your 1st chekpoint results below and if u are new and want to join all u must do is take a tape mesure and mesure yourself around your belly button area and your thigh and see hoe much u can lose of it b4 new year
good luck xxx
Reply from ryan, Age 14 - 12/19/06 - IP#: 83.32.4.xxx
Reply from ryan, Age 14 - 12/17/06 - IP#: 88.1.121.xxx
Reply from Joseph, Age 18 - 12/17/06 - IP#: 24.207.91.xxx
Reply from Anna, Age 13 - 12/16/06 - IP#: 12.214.84.xxx
Reply from Lindsey, Age 11 - 12/16/06 - IP#: 207.200.116.xxx
Reply from sarah, Age 18 - 12/16/06 - IP#: 207.224.93.xxx
From Orcy, Age 15 - 12/17/06 - IP#: 70.172.200.xxx Click here to reply
Ht. 5'8", Wt. 175 - ok guys, i learned this in biology class but its sort of interesting, it might be a little long but bear with me. For energy, your body burns carbohydrates, then when it runs out of that fat, then protein. So, in order to lose weight you should limit your intake of both carbohydrates and fats, but not so much that for energy you go into burning your protein stores. This is because when your burning your protein for energy, you basically eating your own muscle, heart, etc, and thats starvation mode. Also, burning protein produces a toxic waste product. Also, when you lose weight, you might not notice that many pounds gone on a scale very fast at first, because when you get rid of fat in your fat cells, the expect at first that they'll have to be filled with fat again, so they just fill up with water to keep... (view more)Ht. 5'8", Wt. 175 - ok guys, i learned this in biology class but its sort of interesting, it might be a little long but bear with me. For energy, your body burns carbohydrates, then when it runs out of that fat, then protein. So, in order to lose weight you should limit your intake of both carbohydrates and fats, but not so much that for energy you go into burning your protein stores. This is because when your burning your protein for energy, you basically eating your own muscle, heart, etc, and thats starvation mode. Also, burning protein produces a toxic waste product. Also, when you lose weight, you might not notice that many pounds gone on a scale very fast at first, because when you get rid of fat in your fat cells, the expect at first that they'll have to be filled with fat again, so they just fill up with water to keep full. Which is what water weight is basically, so eventually the fat cells will realize theres no more fat coming to them and theyll get rid of the water and you'll notice more weight dropped on the scale... anyway i thought that was interesting (view less)
Reply from Lindsey, Age 11 - 12/17/06 - IP#: 207.200.116.xxx
Reply from Katie, Age 15 - 12/17/06 - IP#: 71.245.102.xxx
Reply from Alissa, Age 18 - 12/17/06 - IP#: 152.163.101.xxx
From Jessica, Age 16 - 12/17/06 - IP#: 71.241.84.xxx Click here to reply
Ht. 5'7", Wt. 250 - Hey everybody...As you can see from my information above I am 16 5'7 250 lbs. I really want to start a new life style... Walking down the street and being called fat you get sick....but also want to do it for my own health...Also I am going on a trip with my friend Myrtle Beach in the summer...wanna lose weight by then..how much do you think should be my goal...and any tips on exercising like how much honestly do you exercise a day what do you do and how many...thanx in advance for your help
Reply from Alissa, Age 18 - 12/18/06 - IP#: 64.12.117.xxx
Reply from kaylee, Age 14 - 12/17/06 - IP#: 66.82.9.xxx
From Claire, Age 17 - 12/16/06 - IP#: 24.215.156.xxx Click here to reply
Ht. 5'4", Wt. 158 - Hey when looking at the Nutrition Facts label in the back of foods...there are two types of calories...one is Calories and the other is Fat Calories. Which one do I look at and count? Thanks and good luck!
Reply from alexia, Age 13 - 12/17/06 - IP#: 72.224.46.xxx
Reply from Lindsey, Age 11 - 12/16/06 - IP#: 207.200.116.xxx
Reply from Orcy, Age 15 - 12/16/06 - IP#: 70.172.200.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
