From molly, Age 16 - 12/06/06 - IP#: 67.188.171.xxx Click here to reply
Ht. 5'2", Wt. 164 - how do i lose hip, stomach, and leg weight
Reply from Courtney, Age 14 - 12/06/06 - IP#: 71.222.105.xxx
From molly, Age 16 - 12/06/06 - IP#: 67.188.171.xxx Click here to reply
Ht. 5'2", Wt. 160 - how do u lose stomach, hip, and leg weight
Reply from terry, Age 17 - 12/07/06 - IP#: 161.97.204.xxx
Reply from Vegas, Age 14 - 12/06/06 - IP#: 71.134.56.xxx
From sabina, Age 17 - 12/06/06 - IP#: 69.118.233.xxx Click here to reply
Ht. 5'6", Wt. 160 - alright everyone here is what I have learned today...apparently trying to start a diet during holiday season is pretty...i can't think of the correct word... but if u understand just stick with me here. everywhere i am its delicious this, ohh yummy that, oh and an extra helping of scrumptious fat!!! lol i'm a poet...not...anyways i think i might just keep up the workout five days a week, but just not deprive myself of yummies, i won't binge but i won't resist food either. U get what i mean? anyways i do have those new year's resolutions...haha can't remember last years so i guess i fulfilled them? so let me know how ur putting up with the high calorie foods that moms can't resist making or buying for the holidays. good luck to all of u and don't let my weakness stop u
Reply from Vegas, Age 14 - 12/06/06 - IP#: 71.134.56.xxx
From Anna, Age 13 - 12/06/06 - IP#: 12.214.84.xxx Click here to reply
Ht. 5'2", Wt. 197 - Please respond.
This is what I had today. Breakfast 3/4 cup of cereal which is 110 cal and water. For lunch lean cusine water and fig newton. For supper subway with one sugar cookie. I had the terayaki chicken with fat free honey mustard with a powerade. for snack one sugar cookie and water. For exercise 25 min of crab soccer and 5 min of soccer plus over 700 other exercises. How did I do
Reply from Anna, Age 13 - 12/06/06 - IP#: 12.214.84.xxx
Reply from Vegas, Age 14 - 12/06/06 - IP#: 71.134.56.xxx
From missy, Age 13 - 12/06/06 - IP#: 68.38.211.xxx Click here to reply
Ht. 5'4", Wt. 165 - hey guys i have a pretty big butt and does anybody have any exercises to make it smaller? lol. yea thankks.
Reply from Vegas, Age 14 - 12/06/06 - IP#: 71.134.56.xxx
From Anna, Age 13 - 12/06/06 - IP#: 12.214.84.xxx Click here to reply
Ht. 5'2", Wt. 197 - I lost 7 more inches I hope I have lost some pounds to. instead of gaining weight
Reply from Isabella (Izzy), Age 13 - 12/07/06 - IP#: 72.94.76.xxx
Reply from Alicia, Age 14 - 12/06/06 - IP#: 71.210.18.xxx
Reply from christina, Age 16 - 12/06/06 - IP#: 71.14.138.xxx
From missy, Age 13 - 12/06/06 - IP#: 68.38.211.xxx Click here to reply
Ht. 5'4", Wt. 165 - hey guys. i went back down to the weight i was when i started this because i went on a camping trip which invloved a lot of walking and going up hills and all. and i also got these shakes that make you full and are only 170 calories and are good for you. there from www.atkinscenter.com so yeah. today breakfast: cocoa pebbles with the milk. lunch- bottle of water with a chicken sandwhich with a vanilla yogurt and a apple cereal bar. after school- 170 calorie shake which has a lot of vitamins and stuff and less sugar. owd i do?
Reply from Vegas, Age 14 - 12/06/06 - IP#: 71.134.56.xxx
Reply from kaylee, Age 14 - 12/06/06 - IP#: 66.82.9.xxx
From Katie, Age 15 - 12/06/06 - IP#: 213.94.233.xxx Click here to reply
Ht. 5'4", Wt. 189 - I started basketball training in school today it was hard but i kept up as best as i could i done about 5 laps of the hall and played in the practice match thingy. i felt really tired after it but then a little later i felt really good so i'm going to keep on going it can only get easyer for me right? The only thing i must sort out is my calorie intake if i get that right i think i should be ok. if anybody wants to be diet buddys my msn address is ktannerobbo@hotmail.com i really need help with motavation.
Reply from Vegas, Age 14 - 12/06/06 - IP#: 71.134.56.xxx
From josh, Age 14 - 12/06/06 - IP#: 75.17.212.xxx Click here to reply
Ht. 5'6", Wt. 205 - Wen i go to school i'm alwas afrad that somons gowing to tease me about my weight.NO one usd to pik on me until i droped owt of base ball wen we could not aford it eny more. then i gand 65 pounds.now at PE wen we change to gym cloths now all my old base ball palls tease me and say i need a bra.Now i'm still a good base ball player but i don't run as fast as i did.And now i don't no what to do.My mom wants me to sea a doctor about my weight.And she wont let me eat at fast food restronts.I need some advice
Reply from ryan, Age 14 - 12/07/06 - IP#: 83.57.68.xxx
From Amanda, Age 15 - 12/06/06 - IP#: 69.136.81.xxx Click here to reply
Ht. 5'5", Wt. 212 - so I was thinking last night.and I decided Im going to try to loose 30 lbs by next March,Hopefully I can stick to the diet..I have no problem working out its just the food :/
so hows everyone doing? :]
From christina, Age 16 - 12/06/06 - IP#: 71.14.138.xxx Click here to reply
Ht. 5'9", Wt. 175 - ahh my upper arms are so flabby!! does anyone know any good exercises to lose fat in my arms? should i just do weights?
Reply from Vegas, Age 14 - 12/06/06 - IP#: 71.134.56.xxx
From Nikoa, Age 15 - 12/06/06 - IP#: 68.106.59.xxx Click here to reply
Ht. 5'6", Wt. 170 - k i have to eat lunch at school and it is embarassing to eat carrots or apples or something.
so what can i eat that is healthy but not let kno people im on a diet?
Reply from t, Age 13 - 12/07/06 - IP#: 24.17.86.xxx
Reply from Orcy, Age 15 - 12/07/06 - IP#: 70.172.200.xxx
From Tina, Age 14 - 12/05/06 - IP#: 205.188.116.xxx Click here to reply
Ht. 5'5", Wt. 186 - AHH!! i cant find time to excersise i have a lot of homework and a lot of chores and to make matters worse my mom keeps making cake, apparently the supermarket is having a holiday baking sale and all these delicious cakes ect. are only a dollar. Anybody have any ideas how to help me? I really want to lose weight for my friend's party in january.
Reply from Vegas, Age 14 - 12/06/06 - IP#: 71.134.56.xxx
Reply from Leslie, Age 15 - 12/06/06 - IP#: 205.188.116.xxx
Reply from missy, Age 13 - 12/06/06 - IP#: 68.38.211.xxx
From christina, Age 16 - 12/04/06 - IP#: 71.14.138.xxx Click here to reply
Ht. 5'9", Wt. 175 - breakfast:frozen banana. lunch:turkey sandwhich on wheat bread. snack:special K bites. Dinner: corn bread and chili (not too good i know...)
Excercise: 2 miles treadmill, 1 mile eliptical, 500 crunches, weight machines, 15 min. on bike. i hope everyone stays motivated!! good luck y'all!
Reply from Vegas, Age 14 - 12/06/06 - IP#: 71.134.56.xxx
Reply from Peyton, Age 15 - 12/06/06 - IP#: 86.112.229.xxx
From Isabella, Age 13 - 12/04/06 - IP#: 72.94.76.xxx Click here to reply
Ht. 5'5", Wt. 170 - Soory! Change of planA! FOr dinner, since i already had veggie soup for lunch, I'll have the saurkraut qwith fat free franks! Of course I can always have a little veggie soup if I want to.:0)
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