From Jerrica, Age 15 - 02/21/07 - IP#: 209.32.86.xxx Click here to reply
Ht. 5'8", Wt. 204 - I've decided what to give up for lent. I am a total gum addict so I'm going to try and give up gum. I am also going to give up all candy (chocolate included). I love chocolate and gum. But only 39 more days to go. Hopefully this will help my diet. Today I ate pretty good. For exercise I had a basketball practice. I'm going to go do some sit ups and study for a history quiz.
~Jerrica
Reply from Ashley, Age 14 - 02/21/07 - IP#: 71.218.25.xxx
From Sarah, Age 14 - 02/21/07 - IP#: 67.163.196.xxx Click here to reply
Ht. 5'5", Wt. 150 - hello. i just got back from a jog. but i'm dissapointed. my plan is to run 3x a week and i have been doing that for a few weeks now, but the last week was very very busy and i didnt get a chance to go. so today when i went out it caught up with me. there was probably the same amount of walking as jogging. :[ Also, i go for 1/2 hour each time and today the stomach cramps (from excercising) were so bad i had to come home in 20 minutes. i could use some support. :[
Reply from Alicia, Age 14 - 02/21/07 - IP#: 71.210.19.xxx
Reply from Anna, Age 13 - 02/21/07 - IP#: 72.69.134.xxx
From Lyndsay, Age 15 - 02/21/07 - IP#: 65.54.155.xxx Click here to reply
Ht. 5'6", Wt. 159 - Here are a couple things I like to have for meals that are yummy and healthy. One thing is I make a chicken fajita mix (chicken, peppers, and onions mixed with a fajita mix) and have it in a whole wheat tortilla shell with fat free ranch dressing. Then if you have leftovers you can also make an even lighter meal. Just take the mix, put it in a bowl with a lettuce mix, put the dressing on, and voila! A tasty salad. Also, I love boca meat sloppy joes. All you need is boca ground "beef" (it's fake meat and has great soy protein!) manwich sauce, and a whole wheat bun. Just mix the boca meat and manwich sauce in a skillet on medium heat, and when it's hot put it in a whole wheat bun and enjoy! For those of you who have not had boca meat before, they have really good ground "beef". I'm a meat eater and I love it! It's really healthy. Well just thought I'd share....hehe. =)
From missy, Age 13 - 02/21/07 - IP#: 68.38.244.xxx Click here to reply
Ht. 5'4", Wt. 162 - crap..i gained one pound....i need to lose at least 16 more pounds
Reply from Anna, Age 13 - 02/21/07 - IP#: 72.69.134.xxx
From rach, Age 13 - 02/21/07 - IP#: 12.218.26.xxx Click here to reply
Ht. 5'3", Wt. 134 - what is cardio?????????????
Reply from Anna, Age 13 - 02/21/07 - IP#: 72.69.134.xxx
Reply from Anna, Age 13 - 02/21/07 - IP#: 72.69.134.xxx
From Lyndsay, Age 15 - 02/21/07 - IP#: 65.54.97.xxx Click here to reply
Ht. 5'6", Wt. 159 - I hope I did good today. Breakfast: medium sized pancake w/ peanut butter & an apple; Lunch: salad w/ lettuce, chicken, peppers, & onions w/ fat free ranch dressing; Snack: vanilla yoghurt w/ strawberries & some pretzels; Dinner: Lean Cuisine lasagne meal & a cup of 1% milk; Excercise: 20 minute walk & 30 minutes of Tae Bo....Feedback please??? Is this good, okay, bad...??? Thanks...=)
Reply from Jodie, Age 16 - 02/21/07 - IP#: 65.88.218.xxx
Reply from Jerrica, Age 15 - 02/21/07 - IP#: 209.32.86.xxx
Reply from christina, Age 16 - 02/21/07 - IP#: 71.14.138.xxx
From Katie, Age 15 - 02/21/07 - IP#: 71.117.233.xxx Click here to reply
Ht. 5'4", Wt. 145 - so i started track yesterday for the first time its from 3 to 5 15 so it helps in two ways first way is to work out and the 2nd way is the time i spend there im not home eatting every thing. how long before you think i will see a change?
Reply from Julie, Age 18 - 02/21/07 - IP#: 216.105.69.xxx
Reply from sarah, Age 15 - 02/21/07 - IP#: 68.165.147.xxx
From nikki, Age 14 - 02/21/07 - IP#: 212.30.4.xxx Click here to reply
Ht. 5'3", Wt. 137 - also what are some good rewards for reaching a weight goal ? thanks x
Reply from Lyndsay, Age 15 - 02/21/07 - IP#: 65.54.155.xxx
Reply from Anna, Age 13 - 02/21/07 - IP#: 72.69.134.xxx
Reply from rach, Age 13 - 02/21/07 - IP#: 12.218.26.xxx
From Caitlyne, Age 15 - 02/21/07 - IP#: 74.14.229.xxx Click here to reply
Ht. 5'7", Wt. 157 - Day 40 of Lent. Giving up: Chocolate. Only 39 more days haaha I CAN DO IT I JUST KNOW IT!
Reply from Mikayla, Age 16 - 02/21/07 - IP#: 67.161.100.xxx
Reply from Lyndsay, Age 15 - 02/21/07 - IP#: 65.54.97.xxx
From Mandy, Age 15 - 02/21/07 - IP#: 144.131.220.xxx Click here to reply
Ht. 5'7", Wt. 178 - penut butter is worse 4 u than chocolate spread ... its pretty bad
Reply from Jodie, Age 16 - 02/21/07 - IP#: 65.88.218.xxx
Reply from Anna, Age 13 - 02/21/07 - IP#: 72.69.134.xxx
Reply from Julie, Age 18 - 02/21/07 - IP#: 216.105.69.xxx
Reply from sarah, Age 15 - 02/21/07 - IP#: 68.165.147.xxx
From christina, Age 17 - 02/21/07 - IP#: 71.14.138.xxx Click here to reply
Ht. 5'8", Wt. 171 - hey ya'll....are beans good for you?
Reply from Anna, Age 13 - 02/21/07 - IP#: 72.69.134.xxx
Reply from Sarah, Age 14 - 02/21/07 - IP#: 67.163.196.xxx
From nikki, Age 14 - 02/21/07 - IP#: 212.30.4.xxx Click here to reply
Ht. 5'3", Wt. 137 - what are all your staple low or no cal foods and drinks? hope every1s doin great!
Reply from Sarah, Age 14 - 02/21/07 - IP#: 69.67.230.xxx
From christina, Age 16 - 02/21/07 - IP#: 71.14.138.xxx Click here to reply
Ht. 5'9", Wt. 170 - hey does this sound good? breakfast:oatmeal and a banana. snack:kashi cereal (50 cals) lunch:big fruit salad and 10 kashi wheat crackers. snack:pineapple and 2 pieces of turkey lunchmeat. dinner: slim fast bar, green beans, and a peach. excercise: 15 min. treadmill, 10 min. weights, 45 minute cycling class
Reply from Lyndsay, Age 15 - 02/21/07 - IP#: 65.54.97.xxx
From christina, Age 16 - 02/20/07 - IP#: 71.14.138.xxx Click here to reply
Ht. 5'9", Wt. 170 - urghh losing weight is so hard. but lent starts tomorrow and i'm giving up dessert foods :) hopefully that should make it a little easier
Reply from Lyndsay, Age 15 - 02/20/07 - IP#: 65.54.154.xxx
From jessica, Age 16 - 02/20/07 - IP#: 71.241.65.xxx Click here to reply
Ht. 5'7", Wt. 240 - is there anyone here around my height and stature? its seems like anyone anymore on this site is smaller... so just wondering if there was anyone obese like me that might want to partner up or something.. email me jesskasaidso@aim.com
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