From kelly, Age 14 - 02/20/07 - IP#: 138.89.128.xxx Click here to reply
Ht. 5'4", Wt. 187 - if you get cosmogirl magazines they have a workout like set up for u it works and makes u feel more energized and awake GOSH working out realli helps...although it hurts in the beginning its totally worth it
Reply from Sarah, Age 14 - 02/21/07 - IP#: 67.163.196.xxx
From K, Age 16 - 02/20/07 - IP#: 76.188.183.xxx Click here to reply
Ht. 5'8", Wt. 169 - errr i haven't been on in a while i gained 10 lbs in 6 days someone HELP ME PLEASE
Reply from Lyndsay, Age 15 - 02/20/07 - IP#: 65.54.154.xxx
From sarah, Age 14 - 02/20/07 - IP#: 66.25.157.xxx Click here to reply
Ht. 5'6", Wt. 149 - i think you can have a little bit of peanut butter! it's good protein. and it is a good kind of fat your body needs. try to get reduced fat.. or all natural peanut butter. because it can also have a lot of sugar. i eat peanut butter all the time.. a little tablespoon on apple, or celery, or pb sandwhich. and i've lost 15 lbs in a little over a month. so just watch how much you are eating!
From Anna, Age 13 - 02/20/07 - IP#: 72.69.134.xxx Click here to reply
Ht. 5'2", Wt. 190 - If you are subscribed to seventeen or just get the magazine. If you got February of January issue there is a coupon in there for a 2 week pass to curves. Hope this helps
From Lyndsay, Age 15 - 02/20/07 - IP#: 65.54.154.xxx Click here to reply
Ht. 5'6", Wt. 159 - Well maybe peanut butter is bad but I LOOOOVE it. It's like my favorite food lol. Okay...I'll just not put that much peanut butter.... So one medium sized pancake w/ peanut butter & an apple= healthy breakfast???
Reply from alison, Age 14 - 02/23/07 - IP#: 69.117.126.xxx
From Anna, Age 13 - 02/20/07 - IP#: 72.69.134.xxx Click here to reply
Ht. 5'2", Wt. 190 - Ok I haven't been here in two weeks becuase we moved. I didn't lose any weight. I think that's because my peroid is coming.
From Lyndsay, Age 15 - 02/20/07 - IP#: 65.54.154.xxx Click here to reply
Ht. 5'6", Wt. 159 - Jodie, 3 4-inch pancakes are only 210 calories & 2g of fat. So don't tell me it's fattening to have 1 pancakes. Peanut butter is fattening but it's good protein, it's a GOOD fat and considered a healthy good as long as you don't eat too much. I think it's a healthy breakfast...
From nikki, Age 14 - 02/20/07 - IP#: 212.30.6.xxx Click here to reply
Ht. 5'3", Wt. 137 - any ideas for lunches less than about 400 cals
Reply from Lyndsay, Age 15 - 02/20/07 - IP#: 65.54.154.xxx
Reply from Rae♥, Age 15 - 02/20/07 - IP#: 68.196.168.xxx
Reply from Amanda, Age 16 - 02/20/07 - IP#: 65.88.218.xxx
Reply from Anna, Age 13 - 02/20/07 - IP#: 72.69.134.xxx
From Lyndsay, Age 15 - 02/20/07 - IP#: 65.54.154.xxx Click here to reply
Ht. 5'6", Wt. 159 - This is my meal/excercise plan for tomorrow....is this healthy? Breakfast: pancake w/ peanut butter & an apple; Lunch: salad w/ lettuce, chicken, peppers, onions, & fat free ranch dressing & also a little broccoli & califlower; Snack: fat free vanilla yoghurt w/ strawberries; Dinner: salmon & whole wheat pasta Lean Cuisine meal & a cup of 1% milk; and Excercise: 15 minute walk, some jogging, and 30 minutes Tae Bo....what do you think? FEEDBACK!!!
Reply from Jodie, Age 16 - 02/21/07 - IP#: 65.88.218.xxx
Reply from Anna, Age 13 - 02/21/07 - IP#: 72.69.134.xxx
Reply from Jodie, Age 16 - 02/20/07 - IP#: 65.88.218.xxx
From Mandy, Age 15 - 02/20/07 - IP#: 58.164.146.xxx Click here to reply
Ht. 5'7", Wt. 178 - start: 204, pounds Now: 178, Goal:145..... long way 2 go :( o well im getting there
Reply from Sarah, Age 14 - 02/19/07 - IP#: 69.67.234.xxx
From Paige, Age 14 - 02/20/07 - IP#: 65.35.232.xxx Click here to reply
Ht. 5'2", Wt. 150 - I'm new and looking to lose weight. I live in florida so i need to be on the slim side for summer. As of now i am 150 and i am looking to hopefully become 130. Anyways this is my daily activity and food log. Breakfast- Breakfast potatoes, Lunch- 100 cal yogurt, small sherbert icecream, water Snack- half a bag of small popcorn water Dinner- orange,baked beans, half of a hamburger, fries : / and 2 cups of milk. My excercize is 40 minutes of walking, 15 on trampoline, and 20 on stationary bike.
From Blake, Age 13 - 02/20/07 - IP#: 88.110.211.xxx Click here to reply
Ht. 5'4", Wt. 145 - hey! it's been i long time sinse i was last of hear. ok, so i lost about 30lbs over summer, but.... ive put it all back on again. i kneed help. i can't get motivated. please reply to me.
Reply from blake, Age 13 - 02/20/07 - IP#: 88.110.211.xxx
From Amanda, Age 15 - 02/20/07 - IP#: 69.136.81.xxx Click here to reply
Ht. 5'5", Wt. 212 - so i went to the doctors and i havent gained anything in the last 3 months.but i havent lost anything either :[
so im joining curves and thats hopefully gonna help out lol
Reply from Anna, Age 13 - 02/21/07 - IP#: 72.69.134.xxx
Reply from Sarah, Age 14 - 02/21/07 - IP#: 67.163.196.xxx
Reply from Amanda, Age 15 - 02/21/07 - IP#: 69.136.81.xxx
Reply from Lyndsay, Age 15 - 02/20/07 - IP#: 65.54.154.xxx
From Mikayla, Age 16 - 02/20/07 - IP#: 67.161.100.xxx Click here to reply
Ht. 5'5", Wt. 174 - Tomorow is the start of Lent. I am giving up crackers and sweets (including my protein bars). Basically I will be eating organic and fresh foods--other than toast--since I am giving up my two favorite things.
From rachq, Age 13 - 02/19/07 - IP#: 12.218.26.xxx Click here to reply
Ht. 5'3", Wt. 134 - somebody please help me with my lower abbs, i need help! im going 2 go for a wlak now, rach
Reply from Julie, Age 18 - 02/19/07 - IP#: 216.105.69.xxx
Reply from Sarah, Age 14 - 02/19/07 - IP#: 69.67.234.xxx
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