From christina, Age 16 - 02/12/07 - IP#: 71.14.139.xxx Click here to reply
Ht. 5'9", Wt. 170 - breakfast:oatmeal/yogurt/pineapple. lunch:fruit, veggies, kashi cereal w/ no milk. snack:carrots& grapes. dinner:slim fast meal bar, fruit, and veggies. workout:2 miles teradmill, 15 min. stairmaster, 500 crunches, 15 min. bike, 15 min. weights
From Egan, Age 13 - 02/12/07 - IP#: 24.218.116.xxx Click here to reply
Ht. 5'7", Wt. 226 - Help me i just went to the beaches in florida and kids said i was obese and have man boobs i am really overweight and do have them but kids shoud not say that i cannot even run a quarter of a mile or do 8 sit ups. I need a lot of help if u want to see a picture of me and tell me what i need to work on leave your email adress and i will sent it i never want to go swimming again even my docter says that i am wicked obese i have like 6 fat folds when i sit down help me!!!!!!!!!!!!!
Reply from Kyle, Age 14 - 02/15/07 - IP#: 74.229.124.xxx
Reply from Hannah, Age 16 - 02/13/07 - IP#: 68.227.170.xxx
From Mandy, Age 15 - 02/12/07 - IP#: 144.131.192.xxx Click here to reply
Ht. 5'7", Wt. 180 - how good r dieticians?? im thinking of maybe getting one is it worth it?? ♥
Reply from caitlyne, Age 15 - 02/12/07 - IP#: 74.14.229.xxx
Reply from ella, Age 13 - 02/12/07 - IP#: 205.188.116.xxx
From Amanda, Age 15 - 02/12/07 - IP#: 69.136.81.xxx Click here to reply
Ht. 5'5", Wt. 212 - so im getting really frustrated with this whole weight thing
ive been over weight since i was 10.and nothing seems to work :[
which is because once i do everything i can and dont get the results i WANT i get all sad and just stop
and latley Ive been feeling really sick and i have no energy what so ever.and thats not helping anything
BUT anyway
I'm going to the beach with my boyfriend this summer..so now im TOTALLY motivated to losing about 45 pounds by June
I know i can do it if i just stick to it this time
so any helpful hints?
thanks
:]
From Mandy, Age 15 - 02/12/07 - IP#: 144.131.192.xxx Click here to reply
Ht. 5'7", Wt. 180 - FOOD: breakfast - bowl of special with no-fat milk, lunch - chicken and salad sandwhich and fruit salad. snack - orange and popyseed muffin and water mellon. dinner- small filet of honey mustard pork (which i only ate 1/2 of), boiled cabbage and 2 steamed potatos. EXERCISE- 30 min the biggest winner cardio kickbox dvd ... QUESTION
From T (gal), Age 13 - 02/11/07 - IP#: 67.168.14.xxx Click here to reply
Ht. 5'4", Wt. 230 - do people really make fun of you all the time. i never get made fun of at school. only by one guy last year and he was overweight himself.
Reply from morgan, Age 13 - 02/13/07 - IP#: 74.241.105.xxx
From mary, Age 15 - 02/11/07 - IP#: 70.171.238.xxx Click here to reply
Ht. 5'3", Wt. 158 - So, im really depressed cuz ive gained 10 pounds in the past 10 dayz, no joke. My daddy just came back to visit for a week, hes in the military hes deployed, so my mom got a bunch of junk food and stuff and i ate bad all week. On the 1st of February i was 148 and now on the 11th i am 158. im soo depressed, so if anyone has any good diet tips or anything or simply words of encouragement that would be great. &heart hope that works
Reply from Mikayla, Age 16 - 02/11/07 - IP#: 67.161.100.xxx
Reply from kaylee, Age 14 - 02/11/07 - IP#: 69.19.14.xxx
Reply from kaylee, Age 14 - 02/11/07 - IP#: 69.19.14.xxx
Reply from mary, Age 15 - 02/11/07 - IP#: 70.171.238.xxx
From Kaeli, Age 13 - 02/11/07 - IP#: 76.214.209.xxx Click here to reply
Ht. 5'3", Wt. 145 - Hey guys. i am trying hard to lose weight for the summer but my weight does not want to come off. I play 2 sports that are competitive and it helps me activly but not phically. i am tring to to find some diets. does anyone have any good ones?
thanks alot.
From marie, Age 15 - 02/11/07 - IP#: 82.14.70.xxx Click here to reply
Ht. 5'8", Wt. 250 - Is it BETTER to exercise BEFORE or AFTER dinner????? Thanxxxx
Reply from egan, Age 13 - 02/13/07 - IP#: 24.218.116.xxx
Reply from Beccy, Age 13 - 02/12/07 - IP#: 81.154.18.xxx
Reply from ella, Age 13 - 02/12/07 - IP#: 205.188.116.xxx
Reply from Mandy, Age 15 - 02/12/07 - IP#: 144.131.192.xxx
Reply from Mikayla, Age 16 - 02/11/07 - IP#: 67.161.100.xxx
Reply from T (gal), Age 13 - 02/11/07 - IP#: 67.168.14.xxx
Reply from andrea, Age 15 - 02/11/07 - IP#: 70.123.118.xxx
From Tina, Age 15 - 02/11/07 - IP#: 64.12.116.xxx Click here to reply
Ht. 5'5", Wt. 190 - im trying to aviod valentines day by focusing on excersising i get kinda depressed on valentine's day cuz im not very pretty and ive never had a bf so what should i do when all my friends are out?? im thinking of going for a walk sound good?
Reply from bridget, Age 15 - 02/11/07 - IP#: 74.14.35.xxx
Reply from T (gal), Age 13 - 02/11/07 - IP#: 67.168.14.xxx
From Beth, Age 18 - 02/11/07 - IP#: 64.12.116.xxx Click here to reply
Ht. 5'3", Wt. 222 - Do u need the DDR platform thing or is there a video??
Reply from Beth, Age 18 - 02/11/07 - IP#: 205.188.116.xxx
Reply from andrea, Age 15 - 02/11/07 - IP#: 70.123.118.xxx
Reply from Kim, Age 16 - 02/11/07 - IP#: 76.188.183.xxx
From K, Age 16 - 02/11/07 - IP#: 76.188.183.xxx Click here to reply
Ht. 5'8", Wt. 169 - Yeah anyone know any really good foods for you? Or some good exercises?
Reply from egan, Age 13 - 02/13/07 - IP#: 24.218.116.xxx
Reply from Cheri, Age 15 - 02/11/07 - IP#: 72.64.58.xxx
From sarah, Age 15 - 02/11/07 - IP#: 66.25.157.xxx Click here to reply
Ht. 5'6", Wt. 152 - hey guys!! i'm down a total of 13 lbs!! i'm so proud of myself!! especially since i ate sort of bad this weekend!! i'm gonna make up for it though.. blah!!
From christina, Age 17 - 02/11/07 - IP#: 209.30.197.xxx Click here to reply
Ht. 5'8", Wt. 171 - yay i lost 3 pounds this week....i'm down to 162.4 now...but i just had a pretty big piece of chocolate cake, but i always let myself have dessert on sunday if i lose at least 2 pounds..soo hopefully it will be ok although i feel really sick now. my next mini-goal is 160!
Reply from gabby, Age 15 - 02/11/07 - IP#: 74.64.70.xxx
From sabina, Age 17 - 02/11/07 - IP#: 69.118.136.xxx Click here to reply
Ht. 5'7", Wt. 164 - This is my daily workout routine I started last Thursday and for once I'm actually sticking to it. I go to the gym everyday except Fridays, and workout between 40 min- 1 hour, on the elliptical and the bike. Then on Sun, Mon, and Thurs I also do Pilates Abs. For my diet I have a soy shake in the morning, for lunch a sandwich, and for dinner lots of veggies and fruits. I feel great. I have more energy and I feel more confident.
The purpose of this board is to help overweight teens.
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