From Lyndsay, Age 15 - 02/28/07 - IP#: 65.54.98.xxx Click here to reply
Ht. 5'6", Wt. 159 - Do you guys know of any good excercises that target lovehandles or thighs/calves? Those are the parts of my body I mostly want to tone up!
Reply from Hannah, Age 16 - 02/28/07 - IP#: 68.227.170.xxx
Reply from molly, Age 13 - 02/28/07 - IP#: 205.188.116.xxx
From Lyndsay, Age 15 - 02/28/07 - IP#: 65.54.98.xxx Click here to reply
Ht. 5'6", Wt. 159 - Hi everyone! I hope you are all doing good. I'd love some feedback, please reply! Breakfast: pancake w/ peanut butter & a banana & a cup of 2% milk; Lunch: fat free yoghurt w/ berries & granola; Snack: grapes & sugar free jello; Dinner: Subway 6-inch turkey sub on wheat (w/tha cheese); & I also had like 2 peices of sugar free gum....Excercise: arm excercise w/ weights, cruntches, like 10 minutes of a dance dvd, & 20 minute walk (IN THA COLD LOL!) Feedback pleeeeeeeeeasssssseee preettty pleassee??? Thanks =)
Reply from jillian., Age 14 - 02/28/07 - IP#: 24.121.47.xxx
From jillian., Age 14 - 02/28/07 - IP#: 24.121.47.xxx Click here to reply
Ht. 5'1", Wt. 244 - heya guys.. okay well i was talking to lucy in the chat room and she said i should have 1800 - 2000 calories a day... do you still think i would loose weight if i had that much?and also 970 calories so far and all i have to eat is dinner.
From aly, Age 17 - 02/28/07 - IP#: 69.250.27.xxx Click here to reply
Ht. 5'3", Wt. 145 - one of the worst feelings in the entire world is when you have just binged.
i have just undid 3 days of hard work. im upset and angry and i want to cry and im panicking. i feel like i always do good and then binge and mess everything up.
Reply from Jerrica, Age 15 - 03/01/07 - IP#: 209.32.86.xxx
From Jerrica, Age 15 - 02/28/07 - IP#: 209.32.86.xxx Click here to reply
Ht. 5'8", Wt. 200 - I weight myself today and I lost 4lbs in 4 days yeah!! I now weigh 200.2 so tecnically i lost 3.8bls in 4 days. I really want to lose 30lbs my the end of may is that possible?
From molly, Age 13 - 02/28/07 - IP#: 205.188.116.xxx Click here to reply
Ht. 5'0", Wt. 127 - hi! well, my family just booked tickets to Florida for our vaction. We are going in June. I want to loose 27 lbs by then, Think it's possible???? I was also wondering what types of food you guys eat for lunch since none of my schools lunches are all that healthy. I wanted some exercise ideas and just plain old dieting ideas. I've tried b4 and i always failed, but this time i have a bit more motivation with going to Florida. Please Post and wish me luck!!!!
Reply from rach, Age 13 - 02/28/07 - IP#: 12.218.26.xxx
Reply from rach, Age 13 - 02/28/07 - IP#: 12.218.26.xxx
From rach, Age 13 - 02/28/07 - IP#: 12.218.26.xxx Click here to reply
Ht. 5'3", Wt. 134 - hey everyone!! first of all i dont have a scale and this weight was like in november since then we had a lot of bball practices and i prbly weigh less so idk! lol its been 1 whole week since ive had junk food and know what? i feel like i lost some weight!!!! try it!!! drink wateR!! i gave up junk food for lent and its awesome~!
From jillian., Age 14 - 02/28/07 - IP#: 24.121.47.xxx Click here to reply
Ht. 5'2", Wt. 244 - hey guys.. well i just thought i would tell you that i lost 2 pounds... yay! well ttyl♥
Reply from Jerrica, Age 15 - 02/28/07 - IP#: 209.32.86.xxx
Reply from Sarah, Age 14 - 02/28/07 - IP#: 66.218.14.xxx
From Caitlyne, Age 15 - 02/28/07 - IP#: 74.14.229.xxx Click here to reply
Ht. 5'7", Wt. 157 - alright guys, its official. I haven't thrown up in 30 hours. I'm going back to school tomorrow :) i'm actually happy to go back because i can't afford to fall behind right now. alrighty so i'm still 157, and i'm okay with that. once i'm fully better i will start having set workouts again. until then ladies.. wish me luck!
From Whitney, Age 17 - 02/28/07 - IP#: 207.28.183.xxx Click here to reply
Ht. 5'8", Wt. 170 - Hmm well i've decided i have a problem and I don't know why but when i get done working out i feel good about myself so i think i can go home and eat w/e and there goes my work out basically, its very frustrating so i'm starting today really watching my intake and planning everything i'm eating so wish me luck! Oh yea i weighed in at 170.5 this morning hmmm depressing, i need to cheer up ;) Quote of tha day "Our greatest glory is not in never falling but in rising every time we fall."
Reply from caitlyne, Age 15 - 02/28/07 - IP#: 74.14.229.xxx
From christina, Age 17 - 02/28/07 - IP#: 71.14.138.xxx Click here to reply
Ht. 5'8", Wt. 171 - urghhh my scale broke :(
Reply from caitlyne, Age 15 - 02/28/07 - IP#: 74.14.229.xxx
Reply from Whitney, Age 17 - 02/28/07 - IP#: 207.28.183.xxx
From Paige, Age 14 - 02/28/07 - IP#: 65.35.232.xxx Click here to reply
Ht. 5'2", Wt. 149 - Alright i havent posted in a week, that's probably why I am slacking off. Anyways today i got back on track and started out with, - Fiber Bar it has like oats and some chocolate its very healthy and Best Life Approved that was 140, a cup of milk 180 ,- 1 cup of strawberries 100, 1 peanut butter sandwhich on 5 grain bread 210,SNACK- 1 orange 80, DINNER- chicken,mashed potatoes, and carrots 400.
EXCERCIZE- 1 mile 3/4 run 1/4 walk, 2 hours of cheerleading, 30 minutes of yoga
so how did i do?
Reply from Paige, Age 13 - 03/01/07 - IP#: 65.35.232.xxx
Reply from rach, Age 13 - 02/28/07 - IP#: 12.218.26.xxx
Reply from Whitney, Age 17 - 02/28/07 - IP#: 207.28.183.xxx
From Matthew, Age 17 - 02/28/07 - IP#: 71.132.238.xxx Click here to reply
Ht. 5'4", Wt. 185 - Hi my name is matthew and I am overweight i have had success before but it just keeps fluxuating so if anyone could help that would be great and hopefully i could help you too my email is wildernes44494@yahoo.com
From jillian., Age 14 - 02/27/07 - IP#: 24.121.47.xxx Click here to reply
Ht. 5'2", Wt. 244 - hey guys... just thought i would say that i lost 2 pounds in 2 days... yay... well ttyl!
Reply from Whitney, Age 17 - 02/28/07 - IP#: 207.28.183.xxx
From Lyndsay, Age 15 - 02/27/07 - IP#: 65.54.154.xxx Click here to reply
Ht. 5'6", Wt. 159 - How'd I do today? Breakfast: 1 pancake w/ 1 tbsp. peanut butter & a banana & 1 cup 1% milk; Lunch: chicken noodle soup & grapes & sugar free jello; Snack: 4 little sesame rolls & raspberries & blueberries; Dinner: Smartone meal- teryaki chicken w/ rice & veggies & 1 cup 1% milk; Excercise: 30 minute walk & 1 hr. hip-hop class..........What do you think? I'd loooovvveee feedback! Thanks! =)
Reply from Whitney, Age 17 - 02/28/07 - IP#: 207.28.183.xxx
Reply from Whitney, Age 17 - 02/28/07 - IP#: 207.28.183.xxx
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