From Lina, Age 17 - 11/20/07 - IP#: 75.185.109.xxx Click here to reply
Ht. 5'7", Start: 170 lb, Today: 156 lb, Goal: 145 lb - Ohh my gosh!! I lost 4 pounds! Last wednsday I weighed 170 and then yesterday (monday) I weighed myself before swim practice and I weigh 166! Yay...I have been trying to eat around 1200 calories a day but I usually end up eating about 1500. So whatever works right!? Well good luck to everyone and have a GREAT day! <33
Reply from Alicia, Age 15 - 11/20/07 - IP#: 71.34.252.xxx
Reply from Jeimi, Age 16 - 11/20/07 - IP#: 67.87.194.xxx
Reply from Lina, Age 17 - 11/20/07 - IP#: 75.185.109.xxx
Reply from Whitney, Age 18 - 11/20/07 - IP#: 70.187.4.xxx
Reply from Isabella, Age 14 - 11/20/07 - IP#: 72.94.88.xxx
Reply from Isabella, Age 14 - 11/20/07 - IP#: 72.94.88.xxx
From ash, Age 15 - 11/19/07 - IP#: 67.188.171.xxx Click here to reply
Ht. 5'4", Start: 195 lb, Today: 195 lb, Goal: 130 lb - any ideas for loosing fat in the stomach
Reply from YO, Age 16 - 12/01/07 - IP#: 71.96.217.xxx
Reply from Rachael, Age 16 - 11/21/07 - IP#: 75.135.152.xxx
Reply from Whitney, Age 18 - 11/20/07 - IP#: 70.187.4.xxx
From Sophie, Age 17 - 11/19/07 - IP#: 204.9.147.xxx Click here to reply
Ht. 5'0", Start: 163 lb, Today: 163 lb, Goal: 93 lb - Hey guys. I just wanted to say thanks to everyone that replied to my previous post..all great advice that I intend to follow! I am on a computer at school so that is why my IP is different. I am doing all right as far as eating and exercise, though I haven't weighed in a while, I should do that soon!! I hope everyone is doing fabulous! Best of luck to all of you. Oh, and just because I'm curious: Does anyone else dance as their primary form of exercise? I mean, I'm not involved in a class, but I have good workout mixes on my MP3 player and I dance around my room to those every night. :) Just curious. Good luck, guys. We can do this!! Stay beautiful.
Sophie.
From dncr, Age 16 - 11/19/07 - IP#: 70.94.49.xxx Click here to reply
Ht. 5'8", Start: 180 lb, Today: 180 lb, Goal: 140 lb - how many calories would a chicken quesidilla, cheesey fiesta potatoes, & a carmel apple empanada from taco bell be? is it that terribly bad to eat it? ;/
Reply from YO, Age 16 - 11/30/07 - IP#: 71.96.217.xxx
Reply from Whitney, Age 18 - 11/20/07 - IP#: 70.187.4.xxx
Reply from Isabella, Age 14 - 11/20/07 - IP#: 72.94.88.xxx
Reply from Whitney, Age 18 - 11/19/07 - IP#: 70.187.4.xxx
From Ella, Age 18 - 11/19/07 - IP#: 128.227.50.xxx Click here to reply
Ht. 6'0", Start: 226 lb, Today: 187 lb, Goal: 165 lb - Hey! I went to a spin class yesterday and I was wondering if any of you have tried this? I think its an awesome workout. It really builds endurance (because it lasts an hour) and its in a group setting so competitive streaks set in. I recommend it to you all-even though your butt area will feel so bruised the next day. I'm going back tomorrow. so excited. For those of us college girls, I believe most school gyms offer these classes free of charge.
Reply from Whitney, Age 18 - 11/20/07 - IP#: 70.187.4.xxx
From Emily, Age 13 - 11/19/07 - IP#: 4.239.255.xxx Click here to reply
Ht. 5'5", Start: 130 lb, Today: 143 lb, Goal: 105 lb - ugh! i have been starting to do lots of eating late at night and going to bed afterwards...its soo bad to eat before bed! the worst part of it is...ive been craving peanut butter so i have been eating peanut butter sandwiches on whole wheat bread before sleeping...theres sooo many calories buts also the only thing that will satisfy me.i know i shouldnt eat before bed and if i do, i should try to make it something atleast low calorie like an apple but then i will grab more cuz only the pb sandwiches are good 4 me...i put on a vouple pounds and my mom also sed i started to go down in the middle of the night to the refridgerator and i dont remember...i looked things up and me and my dad agree i have night eating syndrome and now in the middle of the night, i dont remember eating til my parents wake me up...I HATE THIS SOO MUCH AND IM PUTTING ON MORE WEIGHT AND I CANT EVEN HELP IT... i... (view more)ugh! i have been starting to do lots of eating late at night and going to bed afterwards...its soo bad to eat before bed! the worst part of it is...ive been craving peanut butter so i have been eating peanut butter sandwiches on whole wheat bread before sleeping...theres sooo many calories buts also the only thing that will satisfy me.i know i shouldnt eat before bed and if i do, i should try to make it something atleast low calorie like an apple but then i will grab more cuz only the pb sandwiches are good 4 me...i put on a vouple pounds and my mom also sed i started to go down in the middle of the night to the refridgerator and i dont remember...i looked things up and me and my dad agree i have night eating syndrome and now in the middle of the night, i dont remember eating til my parents wake me up...I HATE THIS SOO MUCH AND IM PUTTING ON MORE WEIGHT AND I CANT EVEN HELP IT... i bought a book about how to overcome it and its not helping... now i cant stop eating at night and im also constantly hungy during the day and eating lots in the morening, afternoon, AND night... around 2600-3600 calories and the Peanut butter just makes it worse (view less)
Reply from Rachael, Age 16 - 11/21/07 - IP#: 75.135.152.xxx
Reply from Lina, Age 17 - 11/20/07 - IP#: 75.185.109.xxx
Reply from Ella, Age 18 - 11/19/07 - IP#: 128.227.48.xxx
From Michelle, Age 14 - 11/19/07 - IP#: 71.142.252.xxx Click here to reply
Ht. 5'6", Start: 201 lb, Current: 187 lb, Goal: 140..135 lb -
Well, I'm off on vacation for Turkey Day, and I won't have a scale. Any suggestions on how to know if I'm gaining?
Reply from Whitney, Age 18 - 11/20/07 - IP#: 70.187.4.xxx
From Too bigg, Age 17 - 11/19/07 - IP#: 71.207.144.xxx Click here to reply
Ht. 5'3", Start: 170 lb, Today: 170 lb, Goal: 132 lb - so yeaaaa I gained 10 pounds I hate myself but I went to the gym today so I kinda feel good but yea I dont know im gonna lose this weight.
Reply from YO, Age 16 - 12/01/07 - IP#: 71.96.217.xxx
Reply from Whitney, Age 18 - 11/20/07 - IP#: 70.187.4.xxx
Reply from Ella, Age 18 - 11/19/07 - IP#: 128.227.48.xxx
From Isabella, Age 14 - 11/19/07 - IP#: 72.94.88.xxx Click here to reply
Ht. 5'6", Start: 184 lb, Today: 178 lb, Goal: 145 lb - Well I got my pictures form the dance on Friday. I actually looked pretty good except that I wish my arms were more toned and my face wasn't puffy...not exactly bombshell, eh? Oh well, my next dance is December 14, so I hope to look a bit better and slimmer by then!
Reply from Whitney, Age 18 - 11/20/07 - IP#: 70.187.4.xxx
From molly, Age 13 - 11/19/07 - IP#: 64.12.117.xxx Click here to reply
Ht. 5'1", Start: 130 lb, Today: 120 lb, Goal: 115 lb - i've finally decided to start getting serious. i'm going to run every day and do ab work and bike and all that crap every day! i've decided to finally start eating healthy! i'm sick of being fat and not feeling confident. I decided that each time i have the opertuninty to eat i will ask myself if i really NEED it or if it just sounds good because what might be worth 15 min of pleasure could be worth a whole lifetime of being healthy. Do you think it is possible to lose 10 pounds by christmas/new year????
Reply from Whitney, Age 18 - 11/20/07 - IP#: 70.187.4.xxx
Reply from Dina, Age 15 - 11/19/07 - IP#: 64.222.52.xxx
Reply from molly, Age 13 - 11/19/07 - IP#: 64.12.116.xxx
From sabina, Age 17 - 11/19/07 - IP#: 130.245.208.xxx Click here to reply
Ht. 5'6", Start: 166 lb, Today: 159 lb, Goal: 142 lb - Hey everyone!! Today is the first day of the Christmas challenge. I hope everyone started today off with a healthy breakfast, and that you all are successful in dropping weight by christmas. Today is the first day so if you mess dont worry, dont freak out and dont say oh i'll start tomorrow. If you ate something bad today just get up and walk around for 10 minutes. K? that will be your penalty if you messed up on ur diet or how about 10 pushups everytime to overeat or devour something unhealthy. this way even if you do mess up you wont feel too guilty since your arms will look amazing...lol...ok everyone good luck and I'll try to post everyday to keep everyone up to date
Reply from YO, Age 16 - 12/01/07 - IP#: 71.96.217.xxx
From Nicole, Age 16 - 11/19/07 - IP#: 70.111.47.xxx Click here to reply
Ht. 5'5", Start: 154 lb, Today: 175 lb, Goal: 150 lb - Hey how do you know the password for the chatroom? ANyone have myspacess?
Reply from Deanna, Age 14 - 11/20/07 - IP#: 24.62.245.xxx
Reply from Whitney, Age 18 - 11/20/07 - IP#: 70.187.4.xxx
Reply from Rachel, Age 13 - 11/19/07 - IP#: 76.99.80.xxx
From Whitney, Age 18 - 11/19/07 - IP#: 70.187.4.xxx Click here to reply
Ht. 5'9", Start: 200 lb, Today: 182 lb, Goal: 145 lb - Hey everyone, I haven't posted all weekend but I'm back! Been busy...but yeah weighed in this morning i gained one from friday but overall i went down 3 for the week so i'll take it. Ugh i hate weekends but I think the prob with me is I get really drunk and then as being in a drunk state cannot say no to those 3 in the morning taco bell runs...oh well if this is my cycle of torture i'll have to work super hard during the week. Hope everyone is doing well, stay strong, i'll update lata <3
From ash, Age 17 - 11/19/07 - IP#: 67.188.171.xxx Click here to reply
Ht. 5'3", Start: 200 lb, Today: 197 lb, Goal: 120 lb - my plans for this week is eatting 3 meals a day 1 little snack. i might eat out once or twice this week. does this sound good
Reply from YO, Age 16 - 12/01/07 - IP#: 71.96.217.xxx
Reply from Whitney, Age 18 - 11/20/07 - IP#: 70.187.4.xxx
From Tanique, Age 16 - 11/19/07 - IP#: 74.170.45.xxx Click here to reply
Ht. 5'4", Start: 210 lb, Today: 195 lb, Goal: 150 lb - does anyone think that I can lose 45 pounds from now until july? I wanna lose weight the healthy way! lke 1-2 pounds a week!
Reply from Ella, Age 18 - 11/19/07 - IP#: 128.227.82.xxx
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