From Sammy, Age 15 - 05/24/04 - IP#: 209.86.96.xxx Click here to reply
what if i wont eat right or exercise unless im on a strict diet (mental thing) then is it ok?
Reply from rebecca, Age 12 - 05/25/04 - IP#: 24.46.97.xxx
Reply from meeee, Age 14 - 05/25/04 - IP#: 64.12.116.xxx
Reply from ~kAiTlYn~, Age 14 - 05/24/04 - IP#: 216.74.217.xxx
From Jane, Age 14 - 05/24/04 - IP#: 4.237.11.xxx Click here to reply
Hey its me Jane again just asking something.. I have had a book called "The South Beach Diet" for a year now i never used it because i am afraid it will not work and instead i will gain more weight. If u have or are using "The South Beach Diet" and have succeded in losing weight please tell me. And please advice me should i or shouldnt i use this "The South Beach Diet" ? Thank you Jane.
Reply from Lindz, Age 17 - 06/22/04 - IP#: 156.34.62.xxx
Reply from juststrange, Age 12 - 05/24/04 - IP#: 148.167.126.xxx
From Sammy, Age 15 - 05/24/04 - IP#: 207.69.137.xxx Click here to reply
please tell me if this diet plan sounds good breakfast-(skim milk,non fat yogurt) lunch- (fruit and jello thats sugar free and fat free) snack-(salad) snack #2-protien (aka tuna,healthy choice turkey or chicken) dinner- )one slim fast shake*plus 8 cups of water a day and 3 cups of green tea)i need some advice today becasue I want to start it tommorow...help!
Reply from leah, Age 14 - 05/28/04 - IP#: 65.54.98.xxx
Reply from anne, Age 17 - 05/25/04 - IP#: 216.66.107.xxx
Reply from Melissa, Age 14 - 05/24/04 - IP#: 68.219.164.xxx
Reply from ~kAiTlYn~, Age 14 - 05/24/04 - IP#: 216.74.217.xxx
From Jane, Age 14 - 05/24/04 - IP#: 4.237.11.xxx Click here to reply
Ok here are my stats please tell me what i can do to help me reach my goal. And if u have lost weight tell me exactly what u did so i can lose it to. Thank you Jane.Current Weight: 245.0 lbs.Healthy Weight Range: 118 lbs. - 141 lbs.My Goal Weight for july 26: 225.0 lbs.Current BMI: 44Ideal BMI Range: 21-25
Reply from sarah, Age 15 - 05/24/04 - IP#: 81.79.209.xxx
Reply from Oops i meant by june 26 - 05/24/04 - IP#: 4.237.11.xxx
From kristi, Age 14 - 05/24/04 - IP#: 4.33.229.xxx Click here to reply
HEY I WAS WONDERING DOES GREEN TEA REALLY HELP AND DOES IT MATTER IF ITS HOT OR COLD. HOW MANY CUPS DO U HAVE TO DRINK AND HOW MUCH DO U LOSE IN ABOUT 1 WEEK
From Melanie, Age 14 - 05/24/04 - IP#: 142.163.8.xxx Click here to reply
Hey! I just wanted to write a little thing that was on my mind. When you lose weight it gives you a whole new life. I am different then I used to be, but in a good way. I am not so afaird anymore to be me. I am more outgoing, well most of that is because of my friends at camp. He told me that I was a wonderful person and made me realize a lot of things. I feel so much better now and I am not afiard to flirt with guys, I think soon I will be going out with my crush!!!!!This is the first summer of my new life and I want it to be memable. I want to take lots of pictures and to have a blast. I am finally ready to become who I am meant to be. I am not afaird anymore.Don't be afiard to be you. Have a blast of a summer!!!!!
Reply from ?????? - 05/24/04 - IP#: 68.78.50.xxx
Reply from Jane, Age 13 - 05/24/04 - IP#: 24.197.203.xxx
Reply from Jane, Age 14 - 05/24/04 - IP#: 4.237.11.xxx
From Jennifer, Age 12 - 05/24/04 - IP#: 63.178.24.xxx Click here to reply
hey ya'll let me tell you bout my life. ever since i was little i have been fat. my doctor calls me fat. i wish i knew some weightloss tips. i cant go to a center, no equipment, and the only veggies i like are potatoes and corn and carrots are ok butterbeans and limabeans, and i cant stand water. e-mail me w/ tips(lil_spongey_lover_15@hotmail.com)or post a message!!! THANX IN ADVANCE
Reply from ~kAiTlYn~, Age 14 - 05/24/04 - IP#: 216.74.217.xxx
From Joanna, Age 16 - 05/24/04 - IP#: 209.177.34.xxx Click here to reply
Okay today started my diet... Im 215 right now and my first goal is 207 by June 5th. I want to be around 165 by the end of August oh boy I hope this actually works!
Reply from ~kAiTlYn~, Age 14 - 05/24/04 - IP#: 216.74.217.xxx
From *//*//*//*//*, Age 14 - 05/24/04 - IP#: 68.14.75.xxx Click here to reply
hey everyone wats crackin? i was wondering if anyone who lost weight could reply and let me know how much u lost and how u did. Oh and dont forget to mention how much time it took you. I love this site and im so glad i can get feedback from all different kinds of people! thanks so much u guys, i love all the support here. byeee
Reply from anne, Age 17 - 05/25/04 - IP#: 216.66.107.xxx
Reply from ~kAiTlYn~, Age 14 - 05/24/04 - IP#: 216.74.217.xxx
Reply from Samantha, Age 15 - 05/24/04 - IP#: 198.81.26.xxx
From JessJess, Age 13 - 05/24/04 - IP#: 137.111.13.xxx Click here to reply
I can't walk after school (safety reasons) my mum won't buy me exercise vid's (they mysteriously dissappeared one day and mum won't buy more) I have no weights or exercise equipment, all sport centre's are too far away (that's wat my mum says anyway) I was just wonderin what you guys suggest as some exercise! Thanks soo much! JJ
Reply from Winona, Age 17 - 05/24/04 - IP#: 63.183.113.xxx
Reply from meeee, Age 14 - 05/24/04 - IP#: 205.188.116.xxx
Reply from ?/?/?, Age 14 - 05/24/04 - IP#: 67.20.198.xxx
Reply from anne, Age 17 - 05/24/04 - IP#: 216.66.107.xxx
From *Ray*Ray*, Age 13 - 05/24/04 - IP#: 66.67.111.xxx Click here to reply
Hey! I was wondering...does anyone know why green tea is so good for you? I realize its a low calorie drink...but there's a lot of low calorie drinks out there...thanks in advance. *Ray*Ray*
Reply from ray*ray, Age 13 - 05/25/04 - IP#: 66.67.111.xxx
Reply from meeee, Age 14 - 05/25/04 - IP#: 64.12.116.xxx
Reply from Melissa, Age 14 - 05/24/04 - IP#: 68.219.164.xxx
Reply from TONYA, Age 18 - 05/24/04 - IP#: 207.66.171.xxx
From Michelle, Age 16 - 05/24/04 - IP#: 24.83.221.xxx Click here to reply
I've been lifting a ton of weights lately, and i'm particularly focusing on my biceps and leg muscles (i horseback ride a lot), so i was wondering with the whole ideal weight thing, i'm 5'2 and 140lbs...and there is still a TON of fat hanging around my body..but what would my ideal weight be? considering i am starting to develop muscles nowand how does one get rid of a double chin? seriosuly, you can't even see my neck
Reply from Michelle, Age 17 - 05/25/04 - IP#: 24.83.221.xxx
Reply from Melissa, Age 14 - 05/24/04 - IP#: 68.219.164.xxx
From Sammy, Age 14 - 05/24/04 - IP#: 209.86.106.xxx Click here to reply
please tell me if this diet plan sounds good breakfast-(skim milk,non fat yogurt) lunch- (fruit and jello thats sugar free and fat free) snack-(salad) snack #2-protien (aka tuna,healthy choice turkey or chicken) dinner- )one slim fast shake*plus 8 cups of water a day and 3 cups of green tea)i need some advice today becasue I want to start it tommorow...help!
Reply from ~kAiTlYn~, Age 14 - 05/24/04 - IP#: 216.74.217.xxx
From kayleigh, Age 15 - 05/24/04 - IP#: 80.3.160.xxx Click here to reply
hey everyone! i have a month till i go away on a surfin holiday. if i do 100-200 sit-ups a day, do u think that would b enough 2 tone my stomache. also if it is a little flabby, will it tone or do i need 2 loose weight?thankyou and good luck everyone.\ xxxxx
Reply from anne, Age 17 - 05/25/04 - IP#: 216.66.107.xxx
From ~kaitlyn~, Age 14 - 05/23/04 - IP#: 216.74.216.xxx Click here to reply
I know this is kinda useless to ask b/c it differs, but what size would I be if I was 5'7 and 147 lbs.? I am currently 5'7 and around 182-185 and I am a size 15/17
Reply from ~kAiTlYn~, Age 14 - 05/23/04 - IP#: 216.74.216.xxx
Reply from Shay, Age 16 - 05/23/04 - IP#: 24.191.182.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
