From Sammy, Age 15 - 05/24/04 - IP#: 207.69.137.xxx  Click here to reply  
please tell me if this diet plan sounds good breakfast-(skim milk,non fat yogurt) lunch- (fruit and jello thats sugar free and fat free) snack-(salad) snack #2-protien (aka tuna,healthy choice turkey or chicken) dinner- )one slim fast shake*plus 8 cups of water a day and 3 cups of green tea)i need some advice today becasue I want to start it tommorow...help!
Reply from leah, Age 14 - 05/28/04  - IP#: 65.54.98.xxx
you should switch the lunch and the snack around.....salad is better for a lunch, not a snack
 
Reply from anne, Age 17 - 05/25/04  - IP#: 216.66.107.xxx
it's her decision. it WILL work- it'll just have more chance of stopping it before you reach your goal out of boredom. how about you make similar diet plans for the rest of the week and rotate them? misx in diff veggies and fruits so that you get the nutrients you need...
 
Reply from Melissa, Age 14 - 05/24/04  - IP#: 68.219.164.xxx
i agree with your kaitlyn. you'll get bored eating all of the same foods all of the time and you'll want to go back to what you used to be eating. i tried that for a few weeks, but it didn't work.
 
Reply from ~kAiTlYn~, Age 14 - 05/24/04  - IP#: 216.74.217.xxx
Hello this diet has already been suggested and my advice is DO NOT DO IT!!!!!!! To all you ppl who think making a diet plan for any amount of time should be the same foods every single day, IT IS NOT GOING TO WORK!!!!!! Listen to me plz!!!!!! NE one agree?