From anne, Age 17 - 05/28/04 - IP#: 216.66.107.xxx Click here to reply
i'm starting the low carb diet today because i'm sick of being at the same weight. i can't get off this plateau. and yes it's perfectly healhty, and noi- i won't gain the weight back because i'll reintroduce catbs slowly and won't go overboard with them...
Reply from Lisa, Age 15 - 05/30/04 - IP#: 24.53.118.xxx
Reply from MissyK, Age 18 - 05/28/04 - IP#: 24.84.212.xxx
Reply from anne, Age 17 - 05/28/04 - IP#: 216.66.96.xxx
Reply from MissyK, Age 18 - 05/28/04 - IP#: 24.84.212.xxx
Reply from Zach, Age 16 - 05/28/04 - IP#: 4.152.204.xxx
From makenzie, Age 12 - 05/27/04 - IP#: 68.127.93.xxx Click here to reply
hey every1!im 5'2 1/2 & weigh 135!i want 2 lose abot 20 pounds!if anyone could help me please do!!!!!!!i do soccer,swimming,andwater polo!but still cnt lose weight!I NEED HELP!
Reply from danny, Age 13 - 06/19/04 - IP#: 67.34.34.xxx
Reply from Melissa, Age 14 - 05/28/04 - IP#: 65.3.71.xxx
Reply from Mandi, Age 17 - 05/28/04 - IP#: 24.8.61.xxx
Reply from leah, Age 14 - 05/28/04 - IP#: 65.54.98.xxx
Reply from Chelsea, Age 15 - 05/28/04 - IP#: 205.188.116.xxx
Reply from anne, Age 17 - 05/28/04 - IP#: 216.66.107.xxx
From js, Age 12 - 05/27/04 - IP#: 148.167.126.xxx Click here to reply
im posting this for special k deiters to come talk, share concernes, or whatever. also, people who wanna go on the diet can post. please, no rude replys.
Reply from JS, Age 12 - 06/05/04 - IP#: 148.167.126.xxx
Reply from Lisa, Age 15 - 05/30/04 - IP#: 24.53.118.xxx
Reply from makenzie, Age 12 - 05/28/04 - IP#: 68.127.93.xxx
Reply from js, Age 12 - 05/28/04 - IP#: 148.167.126.xxx
Reply from meeee, Age 14 - 05/28/04 - IP#: 205.188.116.xxx
Reply from LEXI, Age 13 - 05/27/04 - IP#: 64.250.200.xxx
From xxxxxx - 05/27/04 - IP#: 209.86.98.xxx Click here to reply
what will it take to lose a couple pant sizes by august?
Reply from from what marie said.., Age 15 - 05/28/04 - IP#: 205.188.116.xxx
Reply from marie, Age 17 - 05/27/04 - IP#: 66.41.92.xxx
Reply from juststrange, Age 12 - 05/27/04 - IP#: 148.167.126.xxx
From Ashlee, Age 14 - 05/27/04 - IP#: 65.149.156.xxx Click here to reply
ok what i really need to do is slim down my thighs big time and flatten my tummy and suggestions
Reply from Lisa, Age 15 - 05/30/04 - IP#: 24.53.118.xxx
Reply from leah, Age 14 - 05/28/04 - IP#: 65.54.98.xxx
Reply from leah, Age 14 - 05/28/04 - IP#: 65.54.98.xxx
Reply from anne, Age 17 - 05/28/04 - IP#: 216.66.107.xxx
Reply from Jane, Age 13 - 05/27/04 - IP#: 24.197.203.xxx
From ok ok ok, Age 15 - 05/27/04 - IP#: 207.69.137.xxx Click here to reply
has anyone ever tried slim fast?
Reply from Mandi, Age 17 - 05/28/04 - IP#: 24.8.61.xxx
From julia, Age 12 - 05/27/04 - IP#: 64.12.116.xxx Click here to reply
Isn't being a little chubby healthier than being regular and slim
Reply from sarah, Age 13 - 05/29/04 - IP#: 210.54.114.xxx
Reply from nicole, Age 12 - 05/27/04 - IP#: 68.144.196.xxx
From fatty, Age 14 - 05/27/04 - IP#: 141.150.253.xxx Click here to reply
whoa i didnt post here in a pretty long time. mayb somone could help me. i started dieting in february and i lost 17 pounds but i dont look or feel any different. does anyone know why that wuold happen?
Reply from catherine, Age 18 - 05/29/04 - IP#: 80.44.224.xxx
Reply from Mandi, Age 17 - 05/28/04 - IP#: 24.8.61.xxx
Reply from leah, Age 14 - 05/28/04 - IP#: 65.54.98.xxx
Reply from clifford, Age 15 - 05/27/04 - IP#: 67.40.172.xxx
From SLIMMY, Age 15 - 05/27/04 - IP#: 207.69.137.xxx Click here to reply
if i have a slam fast shake for breakfast, lunch and some fruit for a snack and soup or something healthy for dinner, and exercise 30-60 minutes a day along with green tea and water, can I lose some dress sizes by august?
Reply from anne, Age 17 - 05/28/04 - IP#: 216.66.107.xxx
Reply from LEXI, Age 13 - 05/27/04 - IP#: 64.250.200.xxx
From Unknown, Age 15 - 05/27/04 - IP#: 68.58.83.xxx Click here to reply
Has anyone ever tried those MegaT green Tea diet pils...that says u can loose up to 20 pounds, if somone has can you tell me do they work if you follow the diet plan inside, and also can you tell me how long it takes to work....thanks!
Reply from Lisa, Age 15 - 05/30/04 - IP#: 24.53.118.xxx
Reply from juststrange, Age 12 - 05/27/04 - IP#: 148.167.126.xxx
From chelsea, Age 15 - 05/27/04 - IP#: 149.174.164.xxx Click here to reply
hey everyone..I have some bad news but I'm not gonna let it get me down to much..I was 136.5 yesterday morning..even though i was doing the atkins diet..and this morning I was 139. I was so mad at myself..I feel unhealthy right now cuz I ate way to much on that diet and it was like all fatty stuff..I didn't even have the veggies cuz I thought It would slow down my weight loss..I was being stupid cuz I know you need the veggies doing that diet..well since i ate so much I am up to 139 and I also have a big pain in my side..I hope its not from me eating to much protien and fat..I think I'll be ok though. I'm not to sad though cuz I'm still 139 and I was 147 a while back. I'm gonna go back to plain old calorie counting and exersice..i think it will work...Is there anyone who is 5'1" and 140 pounds..around that? My goal weight is 120 and I'd like someone to talk to and help motivate me.... (view more)hey everyone..I have some bad news but I'm not gonna let it get me down to much..I was 136.5 yesterday morning..even though i was doing the atkins diet..and this morning I was 139. I was so mad at myself..I feel unhealthy right now cuz I ate way to much on that diet and it was like all fatty stuff..I didn't even have the veggies cuz I thought It would slow down my weight loss..I was being stupid cuz I know you need the veggies doing that diet..well since i ate so much I am up to 139 and I also have a big pain in my side..I hope its not from me eating to much protien and fat..I think I'll be ok though. I'm not to sad though cuz I'm still 139 and I was 147 a while back. I'm gonna go back to plain old calorie counting and exersice..i think it will work...Is there anyone who is 5'1" and 140 pounds..around that? My goal weight is 120 and I'd like someone to talk to and help motivate me. Don't get me wrong though..the Atkins diet is a great diet it really is..I just dont think its for me. My next mini goal is 135. When I reach it I will let you guys know how I'm doing. Good luck to everyone (view less)
Reply from catherine, Age 18 - 05/29/04 - IP#: 80.44.224.xxx
Reply from leah, Age 14 - 05/28/04 - IP#: 65.54.98.xxx
Reply from leah, Age 14 - 05/28/04 - IP#: 65.54.98.xxx
Reply from Chelsea to lexi, Age 15 - 05/28/04 - IP#: 152.163.253.xxx
Reply from LEXI, Age 13 - 05/28/04 - IP#: 64.250.201.xxx
Reply from Chelsea to lexi, Age 15 - 05/27/04 - IP#: 152.163.253.xxx
Reply from LEXI, Age 13 - 05/27/04 - IP#: 64.250.200.xxx
Reply from Chelsea, Age 15 - 05/27/04 - IP#: 152.163.253.xxx
Reply from Kevin, Age 15 - 05/27/04 - IP#: 63.198.177.xxx
Reply from juststrange, Age 12 - 05/27/04 - IP#: 148.167.126.xxx
From sdfds - 05/27/04 - IP#: 65.79.27.xxx Click here to reply
does slim fast work if you only have a shake for breakfast and lunch and eat a fruit for a snack and a sensiable dinner, not inclduing the enery bar is what im saying
Reply from Ashton, Age 12 - 12/09/06 - IP#: 166.165.128.xxx
Reply from Ashton, Age 12 - 12/09/06 - IP#: 166.165.128.xxx
Reply from Ashton, Age 12 - 12/09/06 - IP#: 166.165.128.xxx
Reply from Mandi, Age 17 - 05/28/04 - IP#: 24.8.61.xxx
Reply from anne, Age 17 - 05/28/04 - IP#: 216.66.107.xxx
Reply from Jane - 05/27/04 - IP#: 4.236.117.xxx
From Jane, Age 14 - 05/27/04 - IP#: 4.236.117.xxx Click here to reply
i mean i WANT to look nice by september lol
Reply from Lisa, Age 15 - 05/30/04 - IP#: 24.53.118.xxx
From Leah, Age 14 - 05/27/04 - IP#: 65.54.97.xxx Click here to reply
Hi everybody, Don't ever get discouraged when you can't lose that weight as fast or as easily as you want, it will happen if you believe in yourself, and have confidence that you will lose the extra pounds.I started out at 140 pounds. That may not sound like a lot, but when your only 4 feet 10 inches, that is like huge.My daily diet (before the weight loss) consisted of a big breakfast, usually doughnuts, cereal, or something unhealthy, lunch at school (always french fries and pizza) and dinner at home, usually a starch, meat and something else. And never forget the snacks in between. When I started my diet, my breakfast was usually eggs, or a breakfast shake from herbalife, and a glass of orange juice. For lunch, I had a salad and skim milk, and for dinner, a small peice of meat, usually steak or chicken, with the fat cut off, and a veggie. While on this diet, I lost 30 pounds in just a few months. I came on this site everyday for encouragement, and with that and the help of diet and excersize, I'm finally down to a healthy weight. You can be too, just don't ever give up hope.Leah
Reply from leah, Age 14 - 05/27/04 - IP#: 65.54.97.xxx
Reply from MissyK, Age 18 - 05/27/04 - IP#: 24.84.212.xxx
Reply from Kevin, Age 15 - 05/27/04 - IP#: 63.198.177.xxx
From Mikaila, Age 13 - 05/27/04 - IP#: 24.184.77.xxx Click here to reply
11:44 AM May 27, 2004ok...well i am 13 years old i am 5'3 and i weigh 155 as of this morning.my goal weight is 120-125 my main focuses are my thighs and my stomach im starting to do like 250 crunches each night .. i try not to eat that much but my self controll is reli bad in the past 3-4 weeks i lost 20 lbs but i like starved myself .. i dont suggest that if anyone would like to be my "buddy" my screen name for AIM is EcK0 ShAdIi 0o9 and my e-mail address is xxbabigurl411xx@yahoo.com please help i actelly wanna look good this summer
Reply from Annie, Age 14 - 05/27/04 - IP#: 66.30.249.xxx
Reply from Jane - 05/27/04 - IP#: 4.236.117.xxx
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