Message Replying To

From chelsea, Age 15

hey everyone..I have some bad news but I'm not gonna let it get me down to much..I was 136.5 yesterday morning..even though i was doing the atkins diet..and this morning I was 139. I was so mad at myself..I feel unhealthy right now cuz I ate way to much on that diet and it was like all fatty stuff..I didn't even have the veggies cuz I thought It would slow down my weight loss..I was being stupid cuz I know you need the veggies doing that diet..well since i ate so much I am up to 139 and I also have a big pain in my side..I hope its not from me eating to much protien and fat..I think I'll be ok though. I'm not to sad though cuz I'm still 139 and I was 147 a while back. I'm gonna go back to plain old calorie counting and exersice..i think it will work...Is there anyone who is 5'1" and 140 pounds..around that? My goal weight is 120 and I'd like someone to talk to and help motivate me. Don't get me wrong though..the Atkins diet is a great diet it really is..I just dont think its for me. My next mini goal is 135. When I reach it I will let you guys know how I'm doing. Good luck to everyone